Vestibular Rehabilitation Exercises for Balance & Dizziness
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- Опубліковано 27 сер 2024
- Vestibular Rehabilitation Exercises for Balance & Dizziness- Uploaded as part of an E-skills portfolio and used as a reflective tool. I am aware the skill will not be perfect but any comments for improvements are welcome, thanks!
Thank you so very much. This is helpful while I await my after hospitalization appointment
Thanks again for taking the time to post.
Thanks for posting! Greatly appreciate your time and knowledge.
Nicely presented, thanks from a fellow rehab therapist.
I have labyrinthitis right now. This has been very helpful and no loads of going off point like other videos on this. Thank you! Natalie
Nat Marie how long have you been experiencing dizziness
How long have you been experiencing labyrinthitis please!?? Does this video help!??
@@jokersam3287 I had it twice in 5 years. The first time for 3 weeks until I discovered the excersises. The second time for around 6 days as I did the excersises a few days in and it went within 4 days.
@@samhussain4221 these excersises really work fast.
Nat Marie thanks for your reply ..I hope so ...thanks
Thanks for these exercises. I have PPPD, which you can read about. I have constant dizziness, without vertigo. These exercises can help with it. I just have to do them now!
Hi Jeanne, how are you doing now after doing the exercises? And how often did you do them?
@@cheesedippers2094 Hi, well, I've been just starting again as I wasn't persistent with them. So still dizzy. I highly recommend you look also on youtube under the key words "Emjay Styles PPPD." See what exercises cured her.
@@jeannes.356 thank you so much! Sending positive energy towards you x
@@cheesedippers2094 thank you! I'm sending healing, positive energy to you too! Also, on youtube, check out Joey Remenyi PPPD. She's the true expert. This is what she teaches: Don't just do the exercises. Focus on how you want to FEEL while you do them. Focus on calm, breath, steadiness. Let your brain know that you're more interested in feeling steady, than feeling dizzy.
@@jeannes.356 you are a true helper, I guess I’m more likely to have neuritis vestibularis. But those exercises should work for any vestibularis disorder
Thank you. I had a massive Panic attack in 2015 followed by a series if attacks over a number of months. I dont get them anymore but im left dizzy for the last year docs sat it related to the vestibular sytem.
Mohammed Ali Al Balushi that’s interesting as my labyrinthitis came on after a panic attack also
Thank god for you tube x
I have had random vertigo and diziness along with tension headaches for a long time now. I'm seeing a vestibular therapist soon, but in the mean time I will try these exercises, hopefully they will help a bit. I have tried epley manoeuvres in the past but they did not help much.
how did these exercises help you? you're probably the first person ive found with the exact same symptoms as me!
@@EPZStudios me too
me too
Awesome! Thank you
Thank you so much for the update 😊
You're making us even more dizzy, dude...:-)
are u feeling comfort after doing this
@@yourchoice7906 after a while, I actually do...it lasted for three weeks, and now it's much better, but still not 100% ...
@@theborderlinesacousticduo2010 thats the point of doing it. When you feel more dizzy, it means that your healing. Stay positive!:))
@@Tobi-hr8ns I'm over it, it has been a rough path, but I'm all well now, thanks fpr the support!!!
@@theborderlinesacousticduo2010 how many months did it take you to heal? :))
does this also help with migraine associated vertigo. .....
I'm 69 years old. I have had moderate to severe dizziness everyday for 6 months. MRI is normal. There is no way I can do any of these exercises without getting violently dizzy! Is there no other way to get relief??
Thanks for the info. But this video with the shaky camera itself make me dizzy already. LOL. Thanks anyway.
Muito obrigado
gracias
hello, who is responsible to explain vestibular rehabilitation? doctors or the stuff? cheers
Making more dizzier and balanced problems by doing this exercises .is it feel to stop exercises or have to continue after that ?
Thanks so much for sharing this information with us :)
Did u feel better ?
I have felling dizzzy or imbalance how cure
Could you please tell me if all these exercises should be done in one sitting or if they should be done separately? And if so, for how long?
Do the head turns slower than that to start off with or the brain won't compensate. I was shown it too fast and felt worse because of it
how long do you think it takes to get rehabilitated
Hey, seeing this comment is 1 year old, how are you doing now? Been going through 5 months myself
Rick Boyd I've been going through this for 6 months and I still walk like I'm drunk 🙁😶
stephyclaws me too 7 montres and i still walking like. A drunk how are you doing know Nd what u doing to hell it thanks
It probably largely depends on which condition you have. Some can be 'cured' with specific head movements, some are very occasional bouts of extreme dizziness and some come and go but when they are there, they are there constantly for days/weeks/months. I have vestibular neuritis (the last variety) & exercises like this help me cope with the symptoms & function vaguely normally during an episode but they don't make it go away.
9 have PPPD and been challenged it costs money i dont have. Pandemic and cruel insurance person says i am out of funds...cruel its.clear i am not fixed at all by far lawyer awaits one day maybe court opens to get them pushed to help me. :( i am going to try this...will it get rid of ringing ears too...i have a tbi and catastrophic and havent enjoyed life at since sent home from hospital 2 yrs ago. Please i hope this makes a difference i need to get better please. Thankyou for sharing ❤
Hi, does it help you at all? I almost fell down yesterday. I'm in Canada the OHIO (Canadian government health care) doesn't cover the Vestibular therapy. It's expensive. I've been doing some exercise on my own by watching UA-cam videos.
Yes it is
Making you more dizzy means, your healing
Thank you!