Twist It Out | 50 Minute Yoga Class | Vinyasa Flow

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 51

  • @aminasagadatova8147
    @aminasagadatova8147 День тому

    Best flow, best teacher, and my best physical form ever with your work, thank you, Emma ❤

  • @claradec5747
    @claradec5747 4 місяці тому +2

    Amazing class. Perfect for whole body and perfect length. More please like these ! 😊

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому +1

      More to come! Thanks for the great feedback!

  • @priscillabateman9851
    @priscillabateman9851 3 місяці тому +1

    🥰loved it twisted out all the tension of the last few days!

  • @CH-rh5og
    @CH-rh5og 2 місяці тому +1

    Such a great flow, fun transitions, and a good wringing out!

    • @emmapigeonyoga
      @emmapigeonyoga  2 місяці тому

      Thank you so much for practicing with me!

  • @anamericanmuslim6399
    @anamericanmuslim6399 4 місяці тому +1

    What a breath of fresh air that was! Awesome practice, will definitely check out more 😊

    • @emmapigeonyoga
      @emmapigeonyoga  3 місяці тому

      Yay! So glad you enjoyed it. Happy practicing!

  • @konstantinaskoula1266
    @konstantinaskoula1266 4 місяці тому +1

    Very satisfying class ! Thank you Emma ! You are always so creative!

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому +1

      Thank you for the great feedback! I do my best to keep things fresh and new :)

  • @barbbrazes869
    @barbbrazes869 4 місяці тому +1

    Just what I needed! Twisty, releasing, energizing! Liberating both physically and mentally!! Gratitude for all your awesome classes, Emma!!

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому +1

      So happy you enjoyed this one! Thank you for choosing my channel :)

  • @lbpiche11
    @lbpiche11 4 місяці тому +1

    Thank you, Emma. This twisty flow has the most effective transitions ever. No wasted effort or awkward movements. Just seamless flow.

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому

      Thank you for taking the time to give such nice feedback, I really appreciate these comments! Happy practicing :)

  • @pawanarora4823
    @pawanarora4823 4 місяці тому +1

    Thanks Emma for yet another wonderful session...... thanks and Joy to you ☺️

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому

      You're so welcome! Thank you for choosing my channel :)

  • @akwhataday2216
    @akwhataday2216 4 місяці тому +1

    I enjoyed the class a lot! Thanks 😊

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому +1

      Happy to hear that :) You're welcome!

  • @gracewithnaz
    @gracewithnaz 4 місяці тому +1

    Great class Emma, feeling so good afterwards thank you so much❤

  • @inamedunic9749
    @inamedunic9749 4 місяці тому +1

    Great work. Nice twists😀

  • @lee-my8vt
    @lee-my8vt 4 місяці тому +1

    This was exactly what I needed thank you so much for the fun flow

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому

      So glad you enjoyed it! Thanks for practicing with me :)

  • @titibarrantes197
    @titibarrantes197 3 місяці тому +1

    Thank you I love it!😊

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 4 місяці тому +1

    Dear Emma thank you very much for this new lesson. I just can say...perfect job! I love "travelling " all over the mat, it is so nice for my mind and it make me feel in a good mood and
    then, twists are perfect to take care about our spine. Certainly not easy but genious, genious transitions! Thank you so much Emma, every time a wonderful surprise!
    GOD BLESS YOU Cecilia

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому

      Thank you! I also love moving around all edges of the mat - seems more fun and playful. Thanks for practicing!

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 4 місяці тому +1

    Again this class was perfection! I know I'll get amazing quality of yoga when I press play with your content 🎉 thanks I needed this class !

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому

      Thank you so much Anne! I appreciate this awesome feedback and am glad you're enjoying my channel!

  • @vickyfang5509
    @vickyfang5509 4 місяці тому +1

    Very smooth flow❤

  • @melanieodstrcil3204
    @melanieodstrcil3204 4 місяці тому +1

    So much fun! I was in need of some twists today and this was a great class for that. The warmup was so creative, and everything transitioned so nicely. Thank you as always for your wonderful classes. Makes my day every time. ❤🧘‍♀

  • @cocinaricoysano
    @cocinaricoysano 4 місяці тому +1

    Very nice class. Thanks ☺️

  • @lorrainegillingham2080
    @lorrainegillingham2080 4 місяці тому +1

    That was a fab practice! Really enjoyed the flows from one pose to another, front and back of mat, real fun. 🤩 thank you ❤🙏🏽❤️🙏🏽❤️

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому

      So glad you enjoyed this one! It was a fun one to create. Thank you for practicing with me!

  • @lyaloka23
    @lyaloka23 Місяць тому +1

    so good thank you

  • @asjamusic4694
    @asjamusic4694 4 місяці тому +1

    Thank you Emma ❤

  • @SoBeAwe
    @SoBeAwe 4 місяці тому +1

    Loved it
    🙏

  • @Newyogafan
    @Newyogafan 4 місяці тому +1

    Loved the new transitions and sequence of twists. Nice flow, thank you

  • @malou983
    @malou983 4 місяці тому +1

    Danke!

    • @emmapigeonyoga
      @emmapigeonyoga  3 місяці тому

      Glad you enjoyed this one, thank you for your generosity!

  • @karinekmk9293
    @karinekmk9293 4 місяці тому

    Emma, twists are so awesome 😀 Loved this class, thank you 🙏 Couldn't resist to add more twists (in ardha hanuma, hand outside of the leg, like in parivrtta trikonasana ; and surya yantrasana after parivrtta krounchasana at the end). Very calm and steady class, I feel wayyyy calmer now than when I jumped into my mat, overwhelmed by all the rush of this first week at school after long summer holidays 😉

    • @emmapigeonyoga
      @emmapigeonyoga  4 місяці тому +1

      Happy to hear this class put your mind and body at ease :)