Ed Kawak was amazing. I’m so glad to have found this footage I love archival videos of lesser known, underrated bodybuilders like this man featured here. His size was so impressive he couldn’t even disguise it in this bulky gym sweater. When he takes it off and starts posing, it’s almost blinding! His body was a work of art. RIP
@13:30 the wall is right behind him. He is rowing old school: leaning in, good stretch and dont lean back with it. Todays guys would hit the wall at every rep as they try to move much heavier weights and turn the exercise into some kind of shrug :D
Kawak war ein super Bodybuilder. Leider konnte er sich bei der IFBB nie durchsetzen, aber in der Form, mit der er 82 den Nabba Universum gewonnen hat, hätte er Dickerson im selben Jahr pulverisiert. Das hier gefilmte Training ist wahrlich ein Zeitdokument - man stelle sich vor, jeder der beiden wäre wie heute permanent zwischen den Sätzen zum Telefon gelaufen, um zu sehen, ob jemand angerufen hat. 😂
I have a cable pulley in my garage gym I use for lat pulldowns. The trick to lat pulldowns without a proper machine is to fasten a heavy dumbbell/weight on a dip belt. It holds you in place & stops you from being pulled off the bench.
No hanging around, no cell phones, no stupid TikTok exercises. Just hard training with basic exercises. Fantastic video !
This old video footage is gold!!
wow my gym has all these old school machines. golden era it is
Super Video, damals gabs kein Gequatsche, es wurde einfach trainiert💪💪💪
Ed Kawak was amazing. I’m so glad to have found this footage I love archival videos of lesser known, underrated bodybuilders like this man featured here. His size was so impressive he couldn’t even disguise it in this bulky gym sweater. When he takes it off and starts posing, it’s almost blinding! His body was a work of art. RIP
I love the gym and I find myself in it. I hope to reach even half as much as they do and I will continu💪🏾💪🏾
Ed Kowak was an incredible bodybuilder
Video 💎 Thx
EXCELLENT!!!!! THANKS SO MUCH FOR POSTING!!!! WOULD LOVE TO SEE MORE FOOTAGE!!!
Thank you have never seen this footage of bodybuilding history 💪🏾
Mit solchen Maschinen habe ich 1980 angefangen zu trainieren, in Ted Lackner's Gym in Reutlingen Deutschland.
I thank you sincerely from the bottom of my heart for this video
Sehr guter Kanal, natürlich zu wenig Abos. Vielen Dank für die Videos! 😎💪🏻👍🏻
These station of workout are incredible
Thank you for this video !! ::)
Geiles Video danke dafür trainiere jetzt auch schon seit einem Monat ungefähr mit kaum Pause Zeit
@13:30 the wall is right behind him. He is rowing old school: leaning in, good stretch and dont lean back with it. Todays guys would hit the wall at every rep as they try to move much heavier weights and turn the exercise into some kind of shrug :D
Those health clubs were small compared to now.
Kawak war ein super Bodybuilder. Leider konnte er sich bei der IFBB nie durchsetzen, aber in der Form, mit der er 82 den Nabba Universum gewonnen hat, hätte er Dickerson im selben Jahr pulverisiert.
Das hier gefilmte Training ist wahrlich ein Zeitdokument - man stelle sich vor, jeder der beiden wäre wie heute permanent zwischen den Sätzen zum Telefon gelaufen, um zu sehen, ob jemand angerufen hat. 😂
Stark!
6:51, does anybody know the name of that biceps machine?
It does not look like the Nautilus Multi Biceps.
I have a cable pulley in my garage gym I use for lat pulldowns.
The trick to lat pulldowns without a proper machine is to fasten a heavy dumbbell/weight on a dip belt.
It holds you in place & stops you from being pulled off the bench.
On a side note, shiny chrome gym machines need to make a comeback.
They look aesthetic AF. 👌
top👌💪
We came far away from aiding one another on the pulldowns.
I have always liked training with Universal equipment. So much crap weight machines out there in nowadays gyms.
The true bent over row, don't try this if you don't have strong lower back.
Hiess der nicht mike koesler
Richtig, danke
Mike Köstler 🤔sagt mir gar nix, aber auch ein ganz schöner Ochse
Kösler hatte einen riesigen Latissimus. Schade, das er sich nicht ausgezogen hat.
This type of training is complete overtraining.all these guys are dead because of it.
Those universal machines did damage to the body. Horrible equipment design.
Совершенно другая атмосфера. В отличие от той что сейчас