The Anterior Cingulate Cortex: Decoding a Mysterious Brain Region (Sense of Mind)

Поділитися
Вставка
  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 50

  • @HansBBJJ
    @HansBBJJ 11 місяців тому +17

    This makes so much sense for me having ADHD. With weaker ACC I get decision paralysis a lot, and emotional dysregulation often follows. Thank you!

    • @leer.watson4673
      @leer.watson4673 11 місяців тому +6

      I never heard the expression “decision paralysis” before and I just assumed I was indecisive. However, when it reaches a point when you’re struggling to decide on which toothpaste to buy, and standing in the aisle for 10 minutes, it becomes a big problem. That’s for everything.

    • @LeoNux-um7tg
      @LeoNux-um7tg 10 місяців тому +1

      same I thought it was because of my childhood trauma.

    • @BlackMamba-ey9vm
      @BlackMamba-ey9vm 7 місяців тому

      ​@leer.watson4673 for insgignificant decisions just flip a coin or make a stupid rule like "i will buy whichever brands name comes first in alphabetical order". Saves time and energy, you also feel fullfiled because you dont doubt if you have made the right choice.

    • @compulsiverambler1352
      @compulsiverambler1352 5 місяців тому +1

      Do you have ADHD as part of nonverbal learning disorder? The ACC has been found to have weaker connections to the anterior insula in NVLD, along with the rostral prefrontal cortex. Those diagnosed with ASD but not having the additional traits of NVLD (most normal IQ people diagnosed with ASD actually have all the signs of NVLD and just never get asked about the devastating non-social deficits we have, such as inability to multitask, by the shallow social-interaction-obsessed medical community), had different connection differences in the same region (the salience network). So the logical conclusion is that there are two types of ASD, and the most common is NVLD, the type which includes ADHD as part of the profile, and has this weak connectivity between the ACC and the anterior insula.

    • @Clevelandsteamer324
      @Clevelandsteamer324 3 місяці тому

      @@leer.watson4673paralysis by analysis

  • @ljcooper60
    @ljcooper60 Рік тому +25

    Thanks!

    • @senseofmindshow
      @senseofmindshow  Рік тому +8

      Oh my god! Wow, thank you so much for your generosity.

  • @lolabrini3758
    @lolabrini3758 10 місяців тому +13

    Dr Andrew Huberman podcast brought me here. He talked about it and then i searched for more videos and info about it. Fascinating!

    • @senseofmindshow
      @senseofmindshow  10 місяців тому +2

      Huberman is fantastic! Glad to have you here.

    • @jazzmusicfan
      @jazzmusicfan 10 місяців тому

      Same!

    • @TheSubpremeState
      @TheSubpremeState 9 місяців тому +1

      Me also . Life changing revelation that explains my life and other people I know. My will to live is low to zero

    • @lolabrini3758
      @lolabrini3758 9 місяців тому +1

      @@TheSubpremeState dont say that it is low to zero 🥺 think of all the countless millions of generations that happened to make you today! they all had the will to live and survive and thrive so you could exist today and live for the next generations to come! You are a product of countless wills to live, and a miracle!

    • @gives_bad_advice
      @gives_bad_advice 4 місяці тому

      ​@@lolabrini3758Good point

  • @davidaharoni9692
    @davidaharoni9692 11 місяців тому +11

    I would describe the role of the ACC as generating exploratory behavior on the body or around it, evaluating the risks observed and triggering an alarm or all-well response

    • @senseofmindshow
      @senseofmindshow  11 місяців тому +1

      I like that perspective. Thanks for your thoughtful comment.

  • @Matthew-r6r
    @Matthew-r6r 4 місяці тому +1

    I have very seldom found content of this quality on UA-cam. Very thorough and awesome.

  • @ChipperWellington
    @ChipperWellington 22 дні тому

    Right about the time that I turned 18, I started having occasional sensations of disembodiment. I often described this feeling as "My spirit leaving my body." The main trigger at that time was intense concentration. If I went into a trance like state while daydreaming, I would feel this sensation. My instant reaction was to get up and walk around. The feeling would pass after a few minutes, though my worry about it lingered for days.
    After about 6 months of this, I got triggered into this same dissociative state while watching a movie. I was watching a scene that had me drawn into a deep concentrative state. The difference this time was that I couldn't "Walk it off." This triggered a panic attack with the dissociative feeling. My life became a living hell overnight.
    This was back in 1992. I was afraid to tell anyone about this disconnected feeling. It was hard to explain. It's like, "How do a describe a sensation of a non sensation?" That night I had heart palpitations with skipped beats, which was a first for me. I was in a constant state of anxiety for over a year.
    I finally went to a Doctor. I was put on a high dosage beta blocker and anxiety meds. This helped a lot. However, the symptoms started coming back. I have now spent over 30 years living with chronic anxiety.
    I was diagnosed with High Functioning Autism at the age of 49. This disembodied feeling became crippling when I would try to drive a vehicle. I avoided any relationships outside of family. I've lived the last 12 years in isolation.
    I think my problem is in the ACC area. I've done years of study on the brain and human behavior. And spent decades talking to Psychiatrists and Therapists. Artificial Intelligence also helped me come to this conclusion.
    It's worth noting I also went through severe abuse as a child. My mother struggled with OCD and prescription medication addiction. I also have major problems with OCD as well.
    There's been two themes that have been constant throughout my life. I have a routine goal oriented mindset. And I've always been a daydreamer, and a philosophical thinker. Its like my personality is split between a structured routine in this physical world, and contemplating if this is all a simulation.
    Anyway, maybe someone might find this post helpful. Thanks for the video.

  • @georgelee6972
    @georgelee6972 Рік тому +6

    Hey just wanted to drop a message saying that these are really great videos!! I really hope you get the recognition you deserve from them.
    Maybe there is a way to advertise them better to psychology / neuroscience students? The capacity for us to ask questions to you / Cellular Republic is a really fantastic asset and I’m sure many students would love to watch your videos if they knew of them 🕊🙏

  • @sarita79
    @sarita79 10 місяців тому +2

    I find your videos absolutely fascinating. Thank you

  • @p.j9102
    @p.j9102 4 місяці тому +1

    Can we get a video on how covid or the pandemic event could damage the acc? I have been trying to fix myself for years now and it has been misdiagnosed. Thank you very much for this video. In my outreach i have come across many people with the same symptoms and are being medicated incorrectly.

  • @mouhannadjabal
    @mouhannadjabal 15 днів тому

    Thank you for the video, it was very insightful. but I thought the ACC was more involved in situations where there is a conflict between the choices to be made and the goal, or a conflict between the outcome and the prediction (prediction error). Meanwhile, the basal ganglia (with the caudate handling criteria alignment and nucleus accumbens managing rewards) perform evaluation through the direct and indirect pathways. However, you mentioned that the ACC also evaluates choices. Could you clarify the difference between the ACC and the basal ganglia in evaluating choices?

  • @matheusmacc5111
    @matheusmacc5111 Рік тому +2

    Man, such an Excellent job you're doing!
    Thx for the Videos!

  • @gives_bad_advice
    @gives_bad_advice 4 місяці тому +2

    this video finds a new audience if it gets into neuroplasticity, right? I want to know what i can do to influence the growth of the aCC in a way that makes me a better person. Maybe there is no such data out there, but if there is is like to know about it.
    like some other commenters have said, i came to this video by way of a Huberman podcast, an interview with David Goggins. in that conversation, Huberman mentions a study that stimulated, in humans, the anterior midcingulate cortex and the subject reported that he felt like he was driving toward a storm, and he had to drive through it to get to where he wanted to go. the subject was asked if he felt fear and he said no, he felt like he WANTED to go through the storm to reach his goal. Huberman then suggested that the aMCC might be developed by deliberately doing things that are hard to do, by deliberately entering into the storms in one's life, again and again, they developing that capacity. At any rate, you're was a great talk and i listened to every word. Keep up the good work.

  • @phasor50
    @phasor50 3 місяці тому

    Thanks a lot! We are imaging the ACC in mice with c-Phos labelling :)

  • @CentaCo
    @CentaCo Рік тому +2

    Awesome. Thanks.

  • @DisciplinedLion
    @DisciplinedLion 6 місяців тому

    Andre Huberman’s explanation of this to David Goggins, made me come here. Thanks to your elaboration!

    • @gives_bad_advice
      @gives_bad_advice 4 місяці тому

      Ditto. I also find the article on the study that Huberman mentioned, the study his colleague was involved in.

  • @user-if8bi2dc3e
    @user-if8bi2dc3e Рік тому +1

    Nice Video!!!!!

  • @derosa195
    @derosa195 Рік тому +2

    How to get help. . Dr amen identifies the ACC as one of the types of ADD . .

    • @compulsiverambler1352
      @compulsiverambler1352 5 місяців тому

      It is non-verbal learning disorder, which includes a type of ADHD. This condition has a different neuro profile but all the same symptoms as normal IQ autism, except a) no insistence on routines (plenty of stimming and other sensory abnormalities, just not the non-sensory "I must always sit right here on Tuesday" stuff), and b) has a bunch of additional deficits including poor navigation, physical speed control, motor skill automaticity, procedural learning and prospective memory.

  • @bobograi3866
    @bobograi3866 4 місяці тому +1

    Watching such a young person speaking so wisely, curious, trying to communicate a finding, gives me hope for the future of humanity

  • @tarawright2650
    @tarawright2650 10 місяців тому +1

    I was diagnosed automic neuropathy in 2003 and ADHD more recently. Ive never understood any of it, not one doctor/neurologist/cardiologist has ever explained any of it.
    Might someone have a direction for me to go in? I want to just function like everyone else.

    • @danielespinosa5948
      @danielespinosa5948 7 місяців тому +1

      Don’t function like everyone else be yourself do your own thing you can study philosophy such as stoicism or you want a fulfillment guide I’ve found that it helps me don’t think you need to think like everyone else take advantage of your disadvantaged

    • @tarawright2650
      @tarawright2650 7 місяців тому

      I am trying to find my way. Knowledge is everything. I can at least stop absorbing all of the criticism from others and realize that it's not my fault. Now I can focus on how I might function best.

    • @ilozeet
      @ilozeet 7 місяців тому

      @@tarawright2650 What strategies do you have so far? Sharing this information online would be an absolute game-changer.

    • @hawkarae
      @hawkarae 5 місяців тому +1

      Start here ❤

    • @Clevelandsteamer324
      @Clevelandsteamer324 3 місяці тому +1

      Think of your‘diagnosis’ as a super power. Because it actually is

  • @wdjong58
    @wdjong58 5 місяців тому +1

    I was going to subscribe but my ACC won't let me... sorry.

  • @frankie_fit
    @frankie_fit 10 місяців тому

    I make myself go yo my job everyday…😟

  • @dpeyre
    @dpeyre 6 місяців тому +1

    Thanks!

  • @MindSetCoaching780
    @MindSetCoaching780 5 місяців тому +1

    Thanks!