I need to work on this. I rarely get a solid traditional arm bar from guard and finish it, but I often end up in positions similar to the setup for the choi bar shown here.
@@Josh-gp4rj Oh, thank you! Found where they are. I tried the Korean Zombie gym last year for 3 months but want to look for alternatives. maps.app.goo.gl/Brk4bkvTQVkvgEnA7
Just a heads up: you can severely injure your LCL from the position shown at 2:25. (Speaking from personal experience of doing this move after Craig showed the move on Lachlan's channel several years ago.)
It seems to me, as a long legged guy that we either need to push the hip out first with the right leg or simply have the foot framed on their hip so that the left leg isn't dangling there for the guy to smash his hip into .....Or we could have the left leg in that same position and push the right leg into the left leg that will also serve as pushing into the hip.
It doesn't stop them rolling over, but if they do, you can finish the armbar instead of losing the position entirely which is what happened to Bernardo. Eoghan O'Flanagan has some instructionals on this perfecting the technique from half guard
Rolling over doesn’t release breaking pressure it’s not a shoulder lock like kimura or omoplata . Your arm will be popping as soon as you finish the roll in classical armbar position - if the elbow joint stays in …the Rolling against Choibars you see guys like Jay rod uses in no gi is done just before the finish/extension in hopes you can somehow get slippage during the scramble/roll ( or since it’s your initiating the roll you know the next position ahead of your opponent 1 % faster - it’s gonna be a classical arm bar late escape position and you can try be a step ahead in movement by implementing something like a reverse hitch hiker) but with rolls you 100% land in a deep as hell armbar and can get hurt … i try almost at all costs not to roll since you have more resources to fight the arm lock on your knees then flat back under a double leg pin . I’d only roll last second and as i roll I’m gonna try a reverse hitchhiker immediately beating my opponent to the punch but there’s almost no hope as your opponent ( if he’s decent) will be ready for this exact scenario and just pop or break your arm ie Gordon Ryan r hitchhiker counter he broke Roberto Jimenez with at WNO
Caraí Bernardo tu quer dizer que esse cabra inventou isso? Peixotinho já fazia isso lá em 82/84. Que eu vi com meus olhos véi… fora que ele já devia fazer muito antes… putz
"I don't like sweeping" 🤣 Choi is awesome.
I can kind of relate to that lol
This a Huge Honour
I need to work on this. I rarely get a solid traditional arm bar from guard and finish it, but I often end up in positions similar to the setup for the choi bar shown here.
Fantastic! Thank you!
Awesome vid, but the link doesn’t take you to his instructional
Thank you so much for this!
You can see Choi's delts and traps through the back of his gi...that's on 20 years of shoulder crunching for choi bars. lol
Gonna put this into my game thx
I tried doing this last night but need to finetune my technique.
Where is their gym in South Korea?
Wire jiujitsu in Seoul.
@@Josh-gp4rj Oh, thank you! Found where they are. I tried the Korean Zombie gym last year for 3 months but want to look for alternatives. maps.app.goo.gl/Brk4bkvTQVkvgEnA7
Just a heads up: you can severely injure your LCL from the position shown at 2:25. (Speaking from personal experience of doing this move after Craig showed the move on Lachlan's channel several years ago.)
It seems to me, as a long legged guy that we either need to push the hip out first with the right leg or simply have the foot framed on their hip so that the left leg isn't dangling there for the guy to smash his hip into .....Or we could have the left leg in that same position and push the right leg into the left leg that will also serve as pushing into the hip.
Niceeee
The man himself 👀
1:05 3:51 technique
3:30 roadblocks
Still no choi bar instructional up
It's only for VIP members on the website
@@Nunchi_SaeKey lol
How does having both feet under leg prevent him from rolling over?
Wondering that myself, I think if you extend his base with them maybe he can't roll as easily?
It doesn't stop them rolling over, but if they do, you can finish the armbar instead of losing the position entirely which is what happened to Bernardo. Eoghan O'Flanagan has some instructionals on this perfecting the technique from half guard
Rolling over doesn’t release breaking pressure it’s not a shoulder lock like kimura or omoplata . Your arm will be popping as soon as you finish the roll in classical armbar position - if the elbow joint stays in …the Rolling against Choibars you see guys like Jay rod uses in no gi is done just before the finish/extension in hopes you can somehow get slippage during the scramble/roll ( or since it’s your initiating the roll you know the next position ahead of your opponent 1 % faster - it’s gonna be a classical arm bar late escape position and you can try be a step ahead in movement by implementing something like a reverse hitch hiker) but with rolls you 100% land in a deep as hell armbar and can get hurt … i try almost at all costs not to roll since you have more resources to fight the arm lock on your knees then flat back under a double leg pin . I’d only roll last second and as i roll I’m gonna try a reverse hitchhiker immediately beating my opponent to the punch but there’s almost no hope as your opponent ( if he’s decent) will be ready for this exact scenario and just pop or break your arm ie Gordon Ryan r hitchhiker counter he broke Roberto Jimenez with at WNO
Caraí Bernardo tu quer dizer que esse cabra inventou isso? Peixotinho já fazia isso lá em 82/84. Que eu vi com meus olhos véi… fora que ele já devia fazer muito antes… putz
Arm bar