VEGETARIAN MENU #1 Potato Soup | Eggplant with Mushrooms | Turkish Rice Pilaf | Raw Spinach Salad
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- Опубліковано 10 вер 2024
- You can prepare light healthy vegetarian menus for your Ramadan table or for your daily family and guests. In this series, I want to show you vegetarian soups, main meals, and salad varieties together. I hope you like it!
In the video i show the recipes in quick succession. Below are the detailed ingredients and separate video links for each recipe:
LEEK POTATO SOUP:
• Pırasalı Patates Çorba...
Ingredients:
2 tablespoons of olive oil
5 potatoes (medium)
2 leeks
1/4 celery
2-3 cloves of garlic
1.7 - 2 liters of water / broth
salt, pepper
2 pinches of nutmeg powder
150 - 200 ml cream
BAKED EGGPLANT WITH MUSHROOMS:
• Fırında etsiz mantarlı...
Ingredients:
3-4 eggplants
7-8 mushrooms
1 large onion
2 capsicum peppers
2 green peppers
2-3 ripe tomatoes
3 cloves of garlic
100 g feta cheese
6 tablespoons olive oil
salt
2 teaspoons of thyme
1 dessert k. agave or honey
TURKISH RICE PILAF:
• Şehriyeli Pirinç Pilav...
Ingredients:
2 cups of baldo rice (400 g)
1/2 cup of barley vermicelli (100 g)
3 glasses of water or chicken stock (600 ml)
2 full meals k. butter (50 g)
2 tbsp olive oil
1 teaspoon of salt
RAW SPINACH SALAD:
• Narlı Havuçlu Çiğ Ispa...
Ingredients:
4-5 handfuls of spinach leaves
2 carrots
2-3 spring onions
1 pomegranate
2 tablespoons of olive oil
1/2 lime or 1 Tbs lemon juice
2 tbsp pomegranate syrup
(1-2 tbsp pomegranate juice - optional)
salt
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