Dorian Yates CHEST and BICEPS workout review by Hypertrophy Coach Joe Bennett

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[@MarathonBlueprint]

For the MASS!!!

[@xavyps8277]

I really like your series. Finally someone understanding, realizing the clues and explaining Dorians training. I‘ve been using exactly these principles for years. As an engineer I really like your “moment arms”. Finally somebody who understands mechanics!

[@cygregory3773]

Having read a lot of Dorian's workouts he would say things like "3 movements for chest, 2 for biceps" I wonder if he did more exercises at this stage due to the injuries he was working around, just to get the same level of stimulus.

[@AudaciousDave]

he got them cbum arms

[@jayb2467]

That bicep you drew on was his torn bicep. But no he didn’t have great bicep genetics

[@Liamgane2]

Leroy davis was his training parter always hyped him up screaming lol .

[@remywarren9827]

Another great educational video. Thanks!

[@PrimeMatt]

I too shame the younger generation who have not watched Blood and Guts at least 100 times 👌🏼

[@Joe-xo3xy]

@Hypertrophy Coach- I thought to add something very important-this is diminishing returns on additional sets-lets say you are a HIT trainer or even volume like Jay Cutler, I respect his take on it in terms of his approach to each exercise, not overall

[@shawnpatten6515]

Great video. Thanks for posting.

[@nikola.personaltrainer]

Very nice video. I like these series. Keep up!!!

[@chrishamann6321]

Hugely beneficial series to supplement my training. Keep them coming. Thanks.

[@robinselkirk]

I had the FLEX magazine Dorian black and white foldout poster in my bedroom growing up! Nearly 30 years ago. Great breakdown looking forward to the next round of blood and guts. I do appreciate it.

[@dondinero13]

Awesome breakdown Coach. Keep this up. Thank you

[@WileyHyena]

Great series of videos analyzing Yates. Superb.

[@peterdarling1965]

👍💪👍 Great Tutorial! Thank you Joe.

[@alejandrogago8550]

This channel is gold.

[@punkandlifting]

These videos are gold

[@KAXBodybuilding-ct6wj]

Thanks !

[@tshiamophoko3049]

Hey, coach. I'm loving and learning a lot from these workout reviews, thanks. After Dorian, please do Lee Haney's workouts and maybe even diet.