ASMR | 20 Minute Deep Sleep & Relaxation Hypnosis (whispered)

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  • Опубліковано 23 тра 2024
  • Hi guys! This is a whispered hypnosis video (with gentle background music) intended to help you sleep, relax, or reduce your anxiety or stress. It has lots of instructions, hand movements, ear to ear whispers, hand sounds, tapping, and a guided meditation.
    This is slower paced and whispered, in comparison to my faster, soft-spoken video that I made a few years ago! Check that version out here: • 15 Minute Deep Sleep &...
    Until next time!
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    Edited by Vest! / mrthevestman
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КОМЕНТАРІ • 200

  • @bethanyhudson7345
    @bethanyhudson7345 29 днів тому +70

    New mom here and I’ve really struggled to wind down and ease the new post natal anxiety I’ve been having. I’ve been a subscriber for nearly 3 years of your channel and I can’t thank you enough for the amazing content you put out. When I manage to get an hour nap while hubby watches the baby I always put one of your videos on and it soothes me straight away. Thank you thank you so so much. From a new mama trying to find herself again 🥰🩷

    • @SarahLavenderASMR
      @SarahLavenderASMR  28 днів тому +14

      I'm so glad to hear that Bethany!!!🥹💕Congratulations and enjoy the sweet new season!🥰

    • @brianaburke5465
      @brianaburke5465 8 днів тому

      @@SarahLavenderASMR you're an awesome asmr gurl im a real girl myself your videos help my anxiety and insomnia so i can sleep better at night

  • @cryptidhobbit
    @cryptidhobbit Місяць тому +263

    been dealing with a lot of depression, and overwhelm that comes from being so depressed you fall behind in work... hopefully this helps me fall asleep and wake up with energy. love your channel, always. thank you sarah for the intention and care you put behind each and every video. it means a lot.

    • @effybailey6353
      @effybailey6353 Місяць тому +24

      @@bluedog-1330if you don’t care don’t reply, she’s allowed to share her love for the channel.

    • @Seddy22
      @Seddy22 Місяць тому +27

      ​@@bluedog-1330dude this is the Internet. You are not the center of the world and you're the one ruining the vibes.
      Sarah's videos help people in all stages in their lives and want they want to show appreciation. There is nothing wrong with that, I think people are even stronger for sharing their hardships and struggles. Reading people's journeys is a treat, good or bad. I really hope the poster feels better and finds a way to pull themself out of the depression rutt. ❤

    • @Bruh_Hulk
      @Bruh_Hulk Місяць тому +5

      This comment lwk made me subscribe before even watching her ❤❤

    • @Pleasekillme12369
      @Pleasekillme12369 Місяць тому +5

      @@bluedog-1330I suspect no human watching asmr isn’t depressed and sleep deprived 😂

    • @MistyTally
      @MistyTally Місяць тому +14

      ​@@bluedog-1330 damn, that was rude. If you don't have anything nice to say, don't say anything at all. Just move on

  • @magicwinnie774
    @magicwinnie774 Місяць тому +52

    Angel voice + that relaxing back ground music = Heaven. Plssss more videos like that Sarah !!!

  • @hollowbread
    @hollowbread Місяць тому +25

    I love that more asmrtists are using background music. It’s so soothing☺️

  • @Bonafide285
    @Bonafide285 Місяць тому +28

    The fact that almost all your ASMR videos sounds the same is what makes you unique ❤

  • @cherylhaynes2552
    @cherylhaynes2552 Місяць тому +19

    This was absolutely spellbinding. In every way I was mesmerized. The triggers, the lighting, your whispers, it all combined into a captivating experience. I didn’t want it to end. Very well done, Sarah.

  • @andrewlouis3475
    @andrewlouis3475 Місяць тому +17

    You deserve MORE SARAH, all of your content is so helpful and support getting from friends and fans, it's really what's keeps you going. I love how you're so delicate, and genuine. Your mindset is truly beautiful. I'm so proud of you keep going strong I hope you have a wonderful weekend too :)

  • @crowlolcrowlol
    @crowlolcrowlol Місяць тому +30

    every night for the past 11 months i've put one of your videos and I can't sleep without them and 5 different medications for anxiety, depression, and night terrors
    Thank you for what you do.

  • @user-wi2zu5jp4y
    @user-wi2zu5jp4y Місяць тому +26

    Easily one of the best ASMR videos I’ve ever seen

    • @SarahLavenderASMR
      @SarahLavenderASMR  28 днів тому +2

      🥰🥰

    • @iwona917
      @iwona917 24 дні тому +1

      True! I've lost count how many times I rewatched already :)

  • @AdamFishkin
    @AdamFishkin Місяць тому +8

    I love when you create the space of sleep. Your hypnosis always feels very safe and comfy.

  • @sebastianhoward3304
    @sebastianhoward3304 Місяць тому +222

    Turn my phone off? What do you think I'm watching this on?

    • @AzureHadit
      @AzureHadit Місяць тому +9

      Same lol

    • @djpeaky2557
      @djpeaky2557 29 днів тому +7

      Ffs I thought that too

    • @IshikaOberoi-mz9jm
      @IshikaOberoi-mz9jm 28 днів тому +2

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @peachysaralynn
      @peachysaralynn 21 день тому +35

      some people watch youtube on their tv or computer - but i’m sure you can use your critical thinking skills to understand the sentiment even if the exact words don’t apply to you, right?

    • @gwilevans275
      @gwilevans275 13 днів тому +50

      @@peachysaralynnJesus Christ he was having a laugh bro

  • @pamelamulhearn8184
    @pamelamulhearn8184 29 днів тому +4

    I love the finger fluttering with the nail clicking afterward. Love your whispering voice. So calming. Never a problem to fall asleep.

  • @sariahlee
    @sariahlee Місяць тому +18

    I love the background music❤❤❤

    • @sariahlee
      @sariahlee Місяць тому

      Coming back to report- I slept almost the entire night because of this video hypnosis, which I haven’t done for my entire third trimester of pregnancy. Fantastic video, Sarah!!

    • @SarahLavenderASMR
      @SarahLavenderASMR  28 днів тому +3

      I am so glad to hear that!!🥹💖💖

  • @john_jordan_
    @john_jordan_ Місяць тому +28

    This is like your signature look or something. 💜

  • @RuviB-ey8bv
    @RuviB-ey8bv Місяць тому +5

    Since 4 years Sarahs' videos has been working Magic 💫

  • @iwona917
    @iwona917 Місяць тому +3

    Can't wait for evening to lay down, put on my earphones, close my eyes and just listen to it!
    I *love* a mix of relaxing music, guided meditation and ASMR triggers

  • @nat-dg8kn
    @nat-dg8kn 23 дні тому +4

    this is now being added to my top fav asmr vids 💕

  • @Positivevibe13454
    @Positivevibe13454 Місяць тому +10

    This is very peaceful and calming relaxing 😌

  • @Abohub6969
    @Abohub6969 Місяць тому +6

    I’ve been so stressed as of lately this video couldn’t have came at a better time in my life thanks Sarah for the great content

  • @michaelrood2751
    @michaelrood2751 Місяць тому +7

    Such a kind soul

  • @DJ_x2x
    @DJ_x2x Місяць тому +5

    I have insomnia, and your videos help me fall asleep at a reasonable hour. I appreciate what you do! Thank you for making my life a bit easier :)

  • @TheVideogirl9
    @TheVideogirl9 Місяць тому +5

    Filled the blank 4:22
    I am enough. 💙
    I am blessed. 🙏🏽
    I am relaxed. 💤
    Thank you, Sarah. This positive affirmation video make me feel better 😌

  • @ava-ih9us
    @ava-ih9us 29 днів тому +3

    Sarah you are absolutely UNREAL! You’re amazing girly keep up the good work!

  • @andersonwu4304
    @andersonwu4304 Місяць тому +4

    So tingly, thank you!

  • @TheMasterOE
    @TheMasterOE Місяць тому +2

    I’ve watched this a couple times in different scenarios since you posted this and it works like a CHARM!! I enjoyed the soft background music. It was at the perfect volume to where it wasn’t distracting and didn’t overpower your amazing whisper. I really liked the affirmations as well. It’s so easy to let toxic thoughts linger and keep us awake with a racing mind so to be reminded of our worth and power helps a lot. This is truly a gold mine!! Thank you once again, Sarah!! Exceptional work!! 🙏🏾🙏🏾

    • @SarahLavenderASMR
      @SarahLavenderASMR  28 днів тому

      Yay!! Thank you so much, I'm glad the video was able to help!!🥹💖

  • @romaing5406
    @romaing5406 27 днів тому

    I wanted to thank you for your videos and the work that goes into them.
    Each video is a masterpiece in terms of visuals and audio.
    Thank you for that smile, that kindness, that great attention to detail.
    Your voice is so soothing and relaxing.
    Thank you so much

  • @stephenvogt6689
    @stephenvogt6689 Місяць тому +2

    Thank you so much for the wonderful ASMR Sarah Lavender 💖❤️✨💗👏

  • @heymeeeeeee
    @heymeeeeeee Місяць тому +2

    watching your vids always help me to sleep.. 🥺💕

  • @Kfirefly77
    @Kfirefly77 Місяць тому +3

    AHHH this is so magical! 😴 I have a really hard time getting to sleep and this channel is so soothing to listen to after a long day. Thank you for your effort into helping us sleep!💜😴😴

  • @Andrew3737
    @Andrew3737 Місяць тому +1

    So amazingly relaxing, Sarah. Thank you so much for this video 🥹💜

  • @dannyafranmond9116
    @dannyafranmond9116 Місяць тому +2

    It's like an angel is putting me to sleep with your voice and appreance, like why are all these asmrist so gorgeous with such soothing voices it doesn't make sense. Also, you should do a soft spoken video with ambient tapping in the background or weather, whispering can get very pitchy, and a different variety would be cool.

  • @DriftRacerespana
    @DriftRacerespana Місяць тому +3

    Wonderful, Sarah!!!! Thank you so much

  • @Emilymeadowsasmr
    @Emilymeadowsasmr 3 дні тому

    Love the background music and meditation, very relaxing thank you 🙏

  • @user-pu9bx6dl1w
    @user-pu9bx6dl1w Місяць тому +2

    Feeling hypnotized by Sarah today

  • @wrmonahan30
    @wrmonahan30 Місяць тому +4

    wow, this video was amazing. All that needs to be said. Thank you Sarah!

  • @Jessica_Hirvonen
    @Jessica_Hirvonen 23 дні тому +1

    you have a wonderful calm voice and the video was perfect ♥️ thank you for the video!

  • @mayataylor5181
    @mayataylor5181 28 днів тому +1

    Hi Sarah! please make more affirmation videos with music behind them!! so relaxing!! 💕

  • @danielbrown5191
    @danielbrown5191 24 дні тому

    I’ve never felt so at peace until fully engaging with this video. Loved it

  • @martinthomas8191
    @martinthomas8191 29 днів тому +1

    Absolutely brilliant Sarah love this video ❤❤❤❤

  • @empireofthelight2651
    @empireofthelight2651 Місяць тому +2

    Beautifully done Sarah✌️❤️🌞🙏💖

  • @JaneNourDillinger
    @JaneNourDillinger Місяць тому +2

    Ah, just what I needed!
    I wasn't so happy anymore with your last nap video, but I really do need napping quite often. I never get full regular sleep at night and wake up tired every early morning due to my baby boy, so I try to rest at least a few minutes while he has his nap. But there are not so many guided asmr nap videos out there.
    Or they do not find me. So if anyone can recommend more...

  • @satnamwaheguru2381
    @satnamwaheguru2381 Місяць тому +3

    Thank you Sarah! I have been going through so much lately and just overthinking so this video really was helpful and has given me the strength to move forward in life 🥰

    • @SarahLavenderASMR
      @SarahLavenderASMR  28 днів тому +1

      I'm sorry you've been going through it lately.😓Sending you peace and best wishes for good days ahead🥰

    • @satnamwaheguru2381
      @satnamwaheguru2381 28 днів тому

      @@SarahLavenderASMR Thank you Sarah!

  • @Chris-ws2oh
    @Chris-ws2oh Місяць тому +2

    Another great video , thank you very much its appreciated

  • @AshleyOverly
    @AshleyOverly 20 днів тому

    I absolutely loved this video. The background music is perfect. So many of us need to step back and take time for ourselves, and this is a way to help us do that. ❤

  • @elonmust8859
    @elonmust8859 Місяць тому +3

    Waking up way to early and findin sarah has a new video is perfect timing i can go back to bed now.

  • @simonmandrakejones
    @simonmandrakejones Місяць тому +2

    Thanks Sarah. That was amazing and I think it is a video I will come back to again and again.

  • @KingCharles25
    @KingCharles25 Місяць тому +4

    Ok, Sarah “Vivid Imagery” Lavender 👏! I see you! Thanks for the affirmations

  • @enzowrld_
    @enzowrld_ 13 днів тому

    Your nail sounds are heavenly idk how to explain it

  • @BradyLooney
    @BradyLooney Місяць тому +2

    11:23, the perfect whispers.

  • @moonan3465
    @moonan3465 Місяць тому +1

    Bruce Springsteen's concert in Marseille just got cancelled... and I was supposed to be there! 😢 I desperately need some relaxation time. Thank you Sarah for being there. ❤

  • @Moons_Desire
    @Moons_Desire Місяць тому +2

    you’re so magical ❤❤❤

  • @user-bm9jo7eo8i
    @user-bm9jo7eo8i 18 днів тому

    Your the best. Definitely my favorite asmr artist. I truly appreciate how good you are. Thank you so very much.

  • @debbiem9914
    @debbiem9914 13 днів тому

    Thank you, love the videos!❤

  • @petalpassion3636
    @petalpassion3636 Місяць тому

    This was sooooo relaxing! I love the combo of background music and slow whispers. I didn't want it to be over. Can you loop this to make it longer before the dreaded post video ad. I know you don't have control over the ad but dang. UA-cam shouldn't put ads on sleepy videos, it's so jarring. Thank you for a beautiful video Sarah ❤❤❤

  • @JovanaPopovic-rt3dx
    @JovanaPopovic-rt3dx Місяць тому +2

    Right on time love you 🥰❤️

  • @froggarolli-Stolitz
    @froggarolli-Stolitz Місяць тому +2

    thanks Sarah 💜

  • @troypetersen4990
    @troypetersen4990 Місяць тому +3

    I love your video ❤👍 very relaxing.

  • @Vigol7
    @Vigol7 Місяць тому +2

    Asmr ✅
    Outfit ✅
    Tingles ✅
    Thank you Sarah 🫶🏼

  • @k4vvn
    @k4vvn 15 днів тому

    this was rlly good🔥

  • @thomaswoods9098
    @thomaswoods9098 Місяць тому +2

    Just what I needed to fall asleep at the firehouse tonight!

  • @RIPCheryl
    @RIPCheryl 12 днів тому

    I’ve been watching this every night this week and I fall asleep so fast, I have been having a lot of sleeping issues lately and this helps soooo much❤

    • @SarahLavenderASMR
      @SarahLavenderASMR  11 днів тому

      I’m so glad to hear the video is helping!!🥹❤️

  • @Tony.Tony.Chopper24
    @Tony.Tony.Chopper24 20 днів тому

    Thank you Sarah, for your help. I guess I will listen to this vid again, if I need to :)

  • @chinanmathur1401
    @chinanmathur1401 Місяць тому +2

    Heyyy.... everyone sarah dropped an another asmr video....😴🥱😪..most relaxing, soothing and so comforting

  • @vanillasweetcream
    @vanillasweetcream 28 днів тому +1

    🪻🤍💆🏻‍♀️ this video is amazing

  • @Constance20x
    @Constance20x 15 днів тому

    Omg, this is the 4th time that I am watching this video.. every time i fall asleep before the end 😂 but i am so curious i just want to finish it 🫶🏻 Thx for this hypnosis those are my favorite content ❤

  • @jorgemejia4229
    @jorgemejia4229 Місяць тому +2

    Sarah, your my night time angel!

  • @edmontonboy99
    @edmontonboy99 Місяць тому +2

    I love the dress. Great video as always Sarah.

  • @tinamcdonald863
    @tinamcdonald863 Місяць тому +1

    I love your asmr

  • @saratailor
    @saratailor День тому

    please do more videos with background music it's really relaxing

  • @Kota-tb2pp
    @Kota-tb2pp Місяць тому +3

    Can you do a happy place/ therapy session in one of your next videos pls

  • @seaweedoldsalty9048
    @seaweedoldsalty9048 28 днів тому +1

    Combining hypnosis and positive affirmations can be more effective than using either technique alone, as it supercharges the positive affirmations. If you want positive change, it's more likely to happen at these deeper levels. Sarah uses these two techniques effectively, just like a pro. Great job! 💜💜

  • @JazzycatCafe
    @JazzycatCafe 29 днів тому +1

    Hi lovely Sarah! Sorry I'm late with this comment! It was so relaxing and comforting. My mom is currently undergoing Covid for the 2nd time, and I really am extra lonely without her. This brought me lots of peace, so many thanks! Keep making your beautiful videos! 💓

    • @SarahLavenderASMR
      @SarahLavenderASMR  28 днів тому

      I'm so sorry! I hope she gets feeling better soon😓💖

  • @DaveRucci
    @DaveRucci 21 день тому

    Thank you 🙏🏻

  • @Rambod.m
    @Rambod.m Місяць тому +1

    It was perfect🌿🍃 💜💙💚

  • @kanumpangbaingen
    @kanumpangbaingen 11 днів тому

    The quality again ❤🤯 my eyes were getting soooo heavy 😴

  • @XOTWOD415
    @XOTWOD415 Місяць тому +3

    I love the color of your dress !!!

  • @LorencepeterBaltazar
    @LorencepeterBaltazar 29 днів тому +1

    I like this asmr♡

  • @user-ye5lu8eo2q
    @user-ye5lu8eo2q Місяць тому +1

    thank you

  • @lovegood3417
    @lovegood3417 Місяць тому +2

    Lately I always fall asleep within the first minutes of your videos🩷 the last part of the video could be about dinosaurs and I would never notice haha

  • @Rbrt-ni8dg
    @Rbrt-ni8dg 29 днів тому +1

    hard to stay awake for more than 5 minutes, great low tones and calm mood

  • @veggiecharlotte
    @veggiecharlotte Місяць тому +3

    So quick to click today! ❤

  • @dawnbreakerASMR
    @dawnbreakerASMR Місяць тому +2

    Thank you Sarah, that's all i am gonna say. Thank you. 💗

  • @mrbronson1000
    @mrbronson1000 Місяць тому +2

    Aaaaaalwys a pleasure to see and hear You, Saraaaatrillion kisses from Pete from Hungaryyy!!! Thank You for Being!!, ;)

  • @soysabior
    @soysabior 2 дні тому

    Thank's! 🙏🏻 Hermoso 👍🏻

  • @justinhawsakajaybird
    @justinhawsakajaybird Місяць тому +3

    Imagine Sarah Lavender in a Lavender blouse 👚 putting me to sleep after the longest week of my life. 🙏 I appreciate you so

  • @Heavens24Angel
    @Heavens24Angel Місяць тому +3

    Beautifull ❤❤❤❤❤

  • @CanadiaNole
    @CanadiaNole 29 днів тому +1

    Got my anatomy midterm tomorrow
    Definitely gonna listen to this right before bed tonight
    Update
    I aced the midterm

  • @dannyp6419
    @dannyp6419 Місяць тому +3

    perfect super vid keep up the good content'

  • @crimsonangel33
    @crimsonangel33 Місяць тому +2

    where did you get your earrings?? their so gorgeous 💜

  • @hafsahshazmeen1446
    @hafsahshazmeen1446 Місяць тому +1

    Damn the audio is so fucking crisp it’s so tingly

  • @MikeLiberty.us66
    @MikeLiberty.us66 22 дні тому

    🥰💐 you are a blessing to me ❤️😊

  • @johannarataj8397
    @johannarataj8397 Місяць тому

    Would love a video with just your nail on nail tapping ❤

  • @chris3778
    @chris3778 26 днів тому

    Hey! I saw in one of your older videos that you have a helix Twilight. I got mine a little over a month ago and so far I love it! How is it holding up after all this time? I love firm mattresses and so far this is the best mattress I’ve used! My cat doesn’t like it tho lol

  • @ZackyYabes
    @ZackyYabes Місяць тому +2

    Hi Sarah

  • @chadwick1531
    @chadwick1531 28 днів тому +1

    Love ❤

  • @sarahs.4954
    @sarahs.4954 23 дні тому

    This was absolutely wonderful. I enjoyed it so much. I was deeply relaxed because I trust you and your voice which is so calming. It really worked for me, thank you Sarah!

  • @kellymcnulty4836
    @kellymcnulty4836 28 днів тому

    You look so pretty. Thank you for your wonderful videos

  • @khurramkhan2087
    @khurramkhan2087 13 днів тому

    Loved your ASMR❤. What's the name of background music?

  • @kaladunwin280
    @kaladunwin280 27 днів тому

    2:35 No can do, I am watching this video on my phone, under my fluffy blanket ❤😂

  • @DevonCrowell
    @DevonCrowell 27 днів тому

    This genuinely worked on me. I’d say 15 minute mark I was out!