My Morning Routine with 3 Yogic Cleansing Kriyas

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  • @shivambathiya2567
    @shivambathiya2567 11 місяців тому +87

    आयुर्वेद सर्वोत्तम है। ओम नमः शिवाय।

  • @anidem.
    @anidem. 5 місяців тому +9

    Such moving stories but such resilience and beauty and grace. Thank you for sharing this information this is true service to community!

  • @victoriadecastro8334
    @victoriadecastro8334 Рік тому +72

    So glad to have found your channel!

  • @akanshaagarwal8954
    @akanshaagarwal8954 11 місяців тому +107

    You don't need to clean the eyes from inside and it is a self cleaning organ and by splashing water inside your eyes u r also washing away necessary oils which are there to protect our eyes.

    • @invisiblespirit5476
      @invisiblespirit5476 8 місяців тому +7

      I think the same is true with the nasal passages.

    • @RealTempe
      @RealTempe 6 місяців тому +13

      Oils repel water so I'm not sure if it works that way. If you used soap then it would strip the natural oils, though. (This is just my logic, not facts)

    • @sonalimahanta5276
      @sonalimahanta5276 6 місяців тому +7

      We should wash our eyes with cold or normal water..., it is beneficial...

    • @coolbreeze1262
      @coolbreeze1262 4 місяці тому +5

      Akansha .. once u wakeup ..you don't wash face? ..splash gently water on face including eyes ? Not in ur routine?? Strange
      It refreshes .. no one is asking to splash water into the eyes OK?
      2nd thing.. take some water in palm ..chullu bhar pani .. then dip ur eyes and blink .. this will also make eyes healthy .. an important info fr u if this was tought by ur close people

  • @mohanveeru9280
    @mohanveeru9280 Рік тому +23

    Thank you madam you are one of my inspirations 👍😊

  • @MarvellousManju
    @MarvellousManju Рік тому +16

    This is so informative 👍

  • @muskanthakur6375
    @muskanthakur6375 2 місяці тому +3

    Om namah shivay

  • @royalpurpleneverpink7751
    @royalpurpleneverpink7751 7 місяців тому +1

    This is a blessing

  • @sowmiyachandran8615
    @sowmiyachandran8615 Рік тому +5

    Intresting and useful !!

  • @Growtogether-ft1kf
    @Growtogether-ft1kf Рік тому +4

    Congratulations you got one new subscriber today ❤

  • @TheBharasagar
    @TheBharasagar 11 місяців тому +5

    2nd one is so funny danta dhauti😂

  • @MarkPoehler
    @MarkPoehler Рік тому +10

    Good information!!! I have been doing it all wrong…. Lol

  • @YogaSpec
    @YogaSpec 4 місяці тому

    ❤❤❤❤❤

  • @pv.unmesh3203
    @pv.unmesh3203 Місяць тому

  • @somya_dhangar
    @somya_dhangar 6 місяців тому +6

    Sardiyon m to hmse na ho paega ye😅😅😅😅

  • @thejusvg9942
    @thejusvg9942 Рік тому

    Lovely

  • @12345698662
    @12345698662 8 місяців тому

    Nice Mam

  • @bhartil5902
    @bhartil5902 10 місяців тому +3

    Do you use any powder or paste to massage your gums?

  • @Monika_17727
    @Monika_17727 Рік тому +1

    Good

  • @SandeepKumar-bv6fo
    @SandeepKumar-bv6fo Рік тому +5

    Also please tell what kind of diet you take. Detoxing drinks or any kriyas. Please tell us.

  • @Mehreen805
    @Mehreen805 Рік тому

    👍👍👍

  • @theanarchist4449
    @theanarchist4449 Рік тому

    I am glad to see you wake up with make up on

  • @jagan5068
    @jagan5068 9 місяців тому

    Hi ma'am could you post full video of jalaneti with proper technique.

  • @Veeru.lucky99
    @Veeru.lucky99 4 місяці тому

    Tq

  • @user-ev4km5jl1w
    @user-ev4km5jl1w 4 місяці тому

    Muslims do this 5 times in a day some of these steps are in "wadu"😍☺️ before prayer (also in early morning)🎉😊

  • @eatwell1143
    @eatwell1143 2 місяці тому +1

    How do jal neti

  • @MindBodySoulOk
    @MindBodySoulOk 11 місяців тому

    I use saline solution cause my contacts are stuck to my eyeballs in the morning. Then I brush my teeth with an actual toothbrush cause you know all the nasty places my hands have been. Then Intop it off with a couple squirts of Afrin.

  • @rupalir577
    @rupalir577 8 місяців тому

    What do u use for jay Neeti plain water

  • @platinumflutes7978
    @platinumflutes7978 9 місяців тому

    Does dant dhauti doesn't kill the morning good saliva

  • @janhvea6881
    @janhvea6881 Рік тому +2

    Hi Bharti thank you for the videos , please also share a detailed jal neti kriya video ..❤

    • @BhartiYoga
      @BhartiYoga  Рік тому +1

      Sure! I will try to get that out soon :)

    • @janhvea6881
      @janhvea6881 11 місяців тому

      @@BhartiYoga thank you looking forward to it!!!

  • @ankushbhatia2669
    @ankushbhatia2669 3 місяці тому

    The 3rd one looks pretty difficult

  • @shizu8642
    @shizu8642 3 місяці тому +1

    Just splash your face with cold water..but just rub your eyes lightly with water from the outside. Brush your teeth with toothbrush not your..finger? And blow your nose using tissue if needed. This video is so weird..😅

  • @sanjayatayade2713
    @sanjayatayade2713 4 місяці тому

    How to perform jal niti?

  • @mythilipala7911
    @mythilipala7911 Рік тому +1

    will you do jalnnethi everyday !

  • @user-rn4rq3kv6u
    @user-rn4rq3kv6u 5 місяців тому

    es routine par puri video banao youtobe pr asi video nhi h pls make this video

  • @ashaprabhakar5798
    @ashaprabhakar5798 Рік тому +3

    CAn you please advise how to get rid of palpitations which I got after a stressful period

    • @veronnieca
      @veronnieca Рік тому +2

      Sorry to bother but it happened to me and it ended up being extremely low iron levels

  • @wardiaspirant
    @wardiaspirant 3 місяці тому

    Y nose wala kese kr lete ho😢

  • @sachinbhagal9830
    @sachinbhagal9830 10 місяців тому

    Hello How Are You😊😊😊🙋🙋🙋

  • @Maxionnn
    @Maxionnn 3 місяці тому

    you splash water everyday in your eyes but have you ever notice that your eyesight improve or not ?

  • @VgPd56
    @VgPd56 16 днів тому

    Nice sunken sink.

  • @finalteamfantasy
    @finalteamfantasy 10 місяців тому

    My dear sister aapki jal neti kaise karni hain uski koi video hain toh tag kar dijiye

  • @allofmystuffs
    @allofmystuffs 8 місяців тому

    The way you woke up is only wrong😂

  • @jssenwar3807
    @jssenwar3807 4 місяці тому

    Water wasting jitne paani se eye wash kari hai utne panni se adhi balti bhar jaygi😂

  • @satyam1543
    @satyam1543 Рік тому

    never clean your teeth or gum from index finger, always use middle finger or anamika, because these two fingers exerts least amount of pressure on teeth

  • @Rhizzlebhear1396
    @Rhizzlebhear1396 9 місяців тому

    I love this I need to start doing this stuff. I’ve heard mixed things about the water in your nose but I blow my nose in the morning anyways so this might help I’ll ask my doctor first

  • @shlokethakurphysicmaths
    @shlokethakurphysicmaths Рік тому

    Diii don't you feel pain when pouring water through your nose ?

  • @inaam2009
    @inaam2009 11 місяців тому

    Really good thanks. Is this okay to do first thing in the morning?

  • @mayankgupt7237
    @mayankgupt7237 Рік тому +1

    But sister we should first drink water right in morning?

  • @salmasherif118
    @salmasherif118 2 місяці тому

    We muslims do these 5 times a day before prayer * ablution * ♥️ hope you could read about it

  • @BhartiyaCricketFan
    @BhartiyaCricketFan Рік тому +3

    All of this seems very unusual & unverified. Is it even written in Ayurveda or you just making up things?

  • @koushikipal8776
    @koushikipal8776 Рік тому +1

    Isn't the 3rd one painful? 😢

    • @satyam1543
      @satyam1543 Рік тому

      not at all, but you should learn it from some yoga teacher then only try, this technique is very effective technique of hatha yoga even swami vivekananda said about it

  • @RkYadav-nq3eu
    @RkYadav-nq3eu Рік тому +1

    jal neeti is tuu much tough , how you are doing??

    • @BhartiYoga
      @BhartiYoga  Рік тому +2

      It comes with practice and learning the right technique :)

  • @McMackinn
    @McMackinn Рік тому

    Do you brush your teeth as well?

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Yes I brush first followed by Dant Dauti for massaging the gums.

  • @uniqueezlain1942
    @uniqueezlain1942 10 місяців тому

    Please give 3rd tutorial

  • @jayeshpatil19927
    @jayeshpatil19927 10 місяців тому

    Mam Please Advice Me I want to start Yoga And I Literally Don't Know How To Get it Started

  • @darshand6502
    @darshand6502 Рік тому

    Aaj video banne ke liye ye sb kr rahi ho ki har din krti ho?😂

  • @IndianShorts2909
    @IndianShorts2909 Рік тому +1

    Itna shudh Hindi 🤭

  • @JhilikKundu-uh5bh
    @JhilikKundu-uh5bh 6 місяців тому

    What is this video😂😂😂
    No different from "how to walk" ," how to turn on light" videos 😂.
    Saying English word in different language doesn't make the process different!
    Everyone brush and clean their faces in the morning 😂😂.
    Content na milne par Kuch v dal rahe hain ajkal log 😂

  • @ashishchaudhary5749
    @ashishchaudhary5749 Рік тому +3

    you are wasting water to much

  • @TheKonga88
    @TheKonga88 Рік тому +1

    I've been doing this for years, it's nothing new, just common sense.. 🤡🥱🙄

  • @daffodilstoday
    @daffodilstoday 2 місяці тому

    Om namah shivay