Best Bodybuilding Exercises for Throwing

These are the best bodybuilding exercises you can do for track and field throws from Olympic Throws Coach Dane Miller.
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[@ThrowsUniversity]

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
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[@dominickbuttner7602]

don't care what you call them....they are by far a great exercise. I used to do them with the curl bar as opposed to a dumbell....either works awesome especially reaching far back!

[@aldonteashlock4066]

Needed a video like this… thank you💪

[@santhoshyuvi9650]

Sir pls put discuss how to distance improve🙏🙏🙏

[@BroSorry]

Nice video! But hey I have question, I saw that your right hand during pullups didnt fully stretch out, is this a similar thing that arm wrestlers have? As you have thrown so much in your career or you had some speficic injury there?

[@nightquar4960]

its something pretty common for throwers

[@santhoshyuvi9650]

Sir pls abs workout discuss vedio🙏🙏

[@Leonid-e1u]

Nice exercise

[@uberboat4512]

"This is just a dumbbell tricep extension" 😂

[@deeayres7609]

Why 3x17 on the first exercise?

[@devinhuhta7629]

Knees, over toes guy’s really rubbing off on you lol

[@sammondal4345]

This is just a dumbbell tricep extension 🤣🤣

[@Leonid-e1u]

Barbell lunges is good exercise for big and strong legs