This is so helpful! I saw my first EFT video a few days ago and wanted to follow along with it, but as SOON as it got to "I love myself" I broke down crying and had to turn the video off. I've been wrestling with this issue since then, and while I realize that my inherent feelings of worthlessness are one of the core beliefs I -really- need to work through, it's good to know that I can still begin to try EFT even if I don't feel comfortable with that second part of the set-up phrase. Thank you!
half a century ago, chiropractic was quackery. Now it's pretty much accepted by most people. This is the new quackery. And I'm a proud quack. Awesome stuff....keep spreading this knowledge.
.. thank you very much..its a realy good explination about how to do this technic..and tapping just before telling the whole story is a good thing.. before beating oneself or others up with going into details..
@rodsherwin Ok, thanks! For me, it´s sometimes hard to know when there is a spike and when another spike activated the feeling. But maybe it´s enoguh to tap on everything that I suspect will bring emotions.
This is so helpful! I saw my first EFT video a few days ago and wanted to follow along with it, but as SOON as it got to "I love myself" I broke down crying and had to turn the video off. I've been wrestling with this issue since then, and while I realize that my inherent feelings of worthlessness are one of the core beliefs I -really- need to work through, it's good to know that I can still begin to try EFT even if I don't feel comfortable with that second part of the set-up phrase. Thank you!
Very good stuff. I love this video playlist. Short, straight to the point, and EXTREMELY informative. Love it man! Rod Sherwin, you are the man!
This is gold! Thank you!
half a century ago, chiropractic was quackery. Now it's pretty much accepted by most people. This is the new quackery. And I'm a proud quack. Awesome stuff....keep spreading this knowledge.
Thanks Rod another excellent technique well delivered. Julie :-D
@rodsherwin Thanks for your fast answers! I really appreciate all your videos. They are so easy to follow and learn from. Keep it up! :)
.. thank you very much..its a realy good explination about how to do this technic..and tapping just before telling the whole story is a good thing.. before beating oneself or others up with going into details..
Thank you :)
Hi! Should I just continue tapping and tell the whole thing again and again or should I stop at every single "spike" that comes up?
Thanks!
@rodsherwin Ok, thanks! For me, it´s sometimes hard to know when there is a spike and when another spike activated the feeling. But maybe it´s enoguh to tap on everything that I suspect will bring emotions.
wow!