Відео

Thank you. Precisely what I needed this morning.

Thank you 🙏🏻

Thanks for the upload!

🙏💜🙏 🌹

Sorry but you talke to fast,seems in Running Mode,I have Burnout and feel you short before!How can you teach if you to have Relax Problems??You Energy gos in to the watchers!😲🤷‍♀️🤷‍♀️😢😢

Helpful video for me

👌 PЯӨMӨƧM

Curious here. Does it matter which hand you use to tap on the 4 fingers (avoiding the 4th finger)? I mean using the right hand to tap on the left hand fingers, or the left hand tapping on the finger of the right hand? Does it matter which you use? Could or should we perhaps do it from one hand and then reverse and do the same tapping with the other hand?

Thank you for sharing these alternatives to the "I accept and love myself" statement. It's helpful to have some other options that we can use depending on how we're feeling about ourselves in the moment

This is gold! Thank you!

Worked for my nausea headache, thanks!

What in the hell? Did this out of desperation and felt like an idiot through the whole video, but it really did relieve my symptoms. Don’t think it’s a placebo affect as I expected it to fail and even laughed at a few points at how stupid it looked. Bizarre...

Thank you :)

Now, I am a brand new beginner. I don't know much about this. In the first half of your video you say to develop your list of events. Are they all negative events for me, or do positive ones get included? And then, you say to tap on these events. Being good I am a beginner, I am not exactly sure what it is to tap on something. Can you give me advice on where I can look on UA-cam that will tell me how I can tap on something?

I have some terrible insomnia, has been terrible all of my adult life. And even when I was young. I have read article upon article watch the UA-cam app on UA-cam. They all work a little bit, somewhat. Tonight, before bed I'll do them.

I was doing this and felt sleepy

Thanks sir

Just the sound of his breathing started making me sleepy 😅

How does this help with insomia from being self isolated for days at home. Late on bills. Car troubles. No work ? I suffer from anxiety disorder

Can't visually watch so there's good verbal instructions here.

Thank you.

Thank u for sharing idea

This was so soothing. It is very special and you describe it so well. Thank you

Ball of your foot. Or football lol

Thank you for this video. I agree with your comments about “not really accepting” yourself and using alternative statements. I have been flirting with 2 other set-up statements and wanted to get your take on them. I don’t want to sabotage the process in any way: “Even though I must have some anger and resentments in my past, for reasons which I am not completely aware of...I accept where I’m at and am hoping to accept myself more in the future.” “Even though I don’t seem to have insight on the nature of my problems (or what started my 30-year continuing depression)...I honor my feelings and hope to get better going forward.” I would appreciate your thoughts - thanks.

Fantastic, thank you!

im embarrassed about existing sometimes

I'm gonna try these tonight x

These are great, I'm glad you made this video. I learned this series from Donna Eden a while back but haven't done any of these for so long. Thanks.

This was a really helpful video

Still the best video on tapping ever. I refer people to this video all the time. Tapping is so amazing. Better than coffee and sometimes it's better than your RX drug.

Thank you Rod. very clear, very simple and short and to the point.

I ha be been no sleeping for 3 months hope this will help me.

So happy I found you.

WOW!!! It works. Thank you

thank you very much for the information. I will try it tonight

sorry, did not work for me and I am desperate

I don't know if this will work or not, but the belly button exercise made me giggle, so it was already worth it.

Thanks so much. I will definitely try these exercises and hope that these exercises will be beneficial for insomnia.

Works amazingly well..

Thanks. Usually it took me an hour to sleep. I did this the pass 2 nights, and I fell asleep much quicker. Amazing.

I wish i knew of this when i was younger

Damn australians, always got their shit together

After all this time, Rod Sherwin, you are still my favorite tapping the basic formula video to share with people. Since I haven't made a video yet, you are it. Thanks for not being a wacko entertainment type. I hope you are still helping people with tapping.

Wow awesome thank you

Totally wonderful man. Greatly explained and taught as well

First time trying this approach it's a good one indeed , a nice prime for bed will be trying it again tonight in bed. Takes my mind off the mind and puts it on the pressure pointed body. Will check out more of your Vids, thanks Rod Sherwin ,

Thank you so much Rod for those exercices, that is so helpful! Btw, I like your accent, where is it from?

I'm 12 and this is the only type of thing that is helping

Interesting I am trying them. Thanks for the video.