Day 24: Self care you can do in the car!

[@JennyJo-b8f]

I'm going to remember these three things when I am driving. Thanks!

[@thefibroshow]

Excellent!

[@pamelasmithson4303]

Thank you. Those are helpful reminders. My neck and shoulder muscles tense up terribly when I am driving.

[@thefibroshow]

Glad it was helpful!

[@cotiluttrell]

This is good advice sitting in my work chair at a desk job. Thank you!

[@manondeslauriers2645]

Nice reminders! Living full time in a campervan I do a lot driving at times.

[@mbisquert34]

Remembered about this video while I was pulled over and wanting to do some stretches. So good to be reminded of all these techniques thank you

[@thefibroshow]

Happy to help!

[@microtyger]

Ty for more great ideas.
🚙 💨 These videos have genuinely been very helpful.
Btw, I love the necklace you're wearing. 🩷💥

[@thefibroshow]

So glad they are helpful! And this necklace was handmade by Dr. Rob Bennett’s daughter. He was a true fibromyalgia pioneer and one of my teachers. So it has a special place in my heart ❤️

[@microtyger]

@@thefibroshow Awww.. How special! 😃

[@annelisenes7478]

Thank you 🙏🏻really good advices 👍🏻

[@thefibroshow]

Glad it was helpful!

[@michelerivers2251]

❤