TIM KENNEDY KILLS BART KWAN

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  • Опубліковано 4 тра 2023
  • www.barbellbrigade.com
    Big Thanks to Tim Kennedy For putting us through this workout!
    / timkennedymma
    Crew:
    - Justin Vaseur - / justinvaseur
    - Nadeem Hamidy - / nadeemhamidy
    - Bart Kwan - / bartkwan
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КОМЕНТАРІ • 180

  • @Brandonis123
    @Brandonis123 Рік тому +262

    Tim Kennedy inviting people to his workout is like a spider inviting flys to his web.

  • @paulbrah1
    @paulbrah1 Рік тому +63

    bart's never linking up with tim for a workout again 🤣

    • @mudfan061
      @mudfan061 3 місяці тому

      I would never want to workout with Tim after seeing this

    • @sebastianmontoya1725
      @sebastianmontoya1725 3 місяці тому

      A once in a lifetime deal 😂

  • @dangewang
    @dangewang Рік тому +28

    Tim’s positivity and conditioning is out of this world.

    • @jordanedwards9681
      @jordanedwards9681 3 місяці тому +3

      I mean former ufc fighter and special forces sniper. When it comes to physical fitness bro is an olympian 😂

    • @sugmaball5383
      @sugmaball5383 3 місяці тому +2

      He’s a ufc fighter, special forces, firefighter, and he beat the shit out of Yoel Romero. Kwan would get killed if he fought tim. Tim is a killer, a very nice & positive killer

  • @bethnichols2875
    @bethnichols2875 Рік тому +28

    I'm impressed by the woman behind you keeping up with the workout as well.

  • @baekc011
    @baekc011 Рік тому +54

    This is such an awesome collab.

  • @maverick4225
    @maverick4225 Рік тому +22

    Immense respect for Tim Kennedy. Once asked who his toughest opponent was, he replied "himself." Amazing how guys like him and many other former spec ops combat veterans continue to serve and inspire the American people despite all they've been through.

    • @paydn202
      @paydn202 Рік тому +2

      hes a vet but hes still active duty lol he is the true captain america

    • @maverick4225
      @maverick4225 Рік тому +1

      ​@@paydn202 Thank you for the correction, my bad. Being involved in multiple athletics and projects I just assumed he was retired from the Army. Obviously he enjoys staying active and productive to better himself and fellow Americans, hence he truly is Captain America.

  • @csl9495
    @csl9495 Рік тому +7

    Man great stuff. I used to train more like this. High volume short rest. I felt like a beast! This video excited me to start training like this again. Great vid

  • @budrothefox3666
    @budrothefox3666 Рік тому +55

    Tim's form on everything is so strange looking.

    • @jeffrey56690
      @jeffrey56690 2 місяці тому +4

      He has had tons of abuse throughout his military and mma career I can relate on the elbows.

    • @iker8010
      @iker8010 22 дні тому +1

      @@jeffrey56690 true, he's riddled with injuries, I mean he's put his body through a lot of stress for 20+ years. Even his form on toe touches is different in this video from a video in his Channel a couple of years ago.

  • @therebeccaspears7731
    @therebeccaspears7731 Рік тому +1

    This is hilarious, I love it how Mike stays out of it 😂
    Great work to all three of you!

  • @profesionalgambler
    @profesionalgambler Рік тому +5

    Tim on the Ski is insane

  • @davemenjivar
    @davemenjivar Рік тому +6

    Let’s go!!! Need to see you with Brian Shaw ASAP!!!

  • @andytieu604
    @andytieu604 Рік тому +2

    That was super entertaining I hope you and Tim do another video together in the near future!

  • @bobbysimpson9247
    @bobbysimpson9247 Рік тому +17

    Bart crushed it just hanging on the whole time!

  • @ONELOVE-zw4ux
    @ONELOVE-zw4ux Рік тому +18

    Bart, you have to do another video with Tim. This was great content and I learned a few things from Tims' workouts as well.

  • @daniellethornton
    @daniellethornton Рік тому +11

    Wow great job Bart! Thank you guys for making this happen. May God bless you and your families! 😁♥

  • @chanatponheng
    @chanatponheng Рік тому +4

    Yo this is a crazy collab. Tim Kennedy is a savage.

  • @rikkiberces7763
    @rikkiberces7763 Рік тому +6

    I am SO EXCITED FOR THIS! Tim is amazingggggg 🤩😍

    • @BDAILY365
      @BDAILY365 Рік тому

      Tim is an anti 2A and a communist though.

  • @fourlitres_lai
    @fourlitres_lai Рік тому +112

    intimidating workout but as soon as you see the half reps this mans does in the warm-up... 😂

    • @RAJ-zo8cu
      @RAJ-zo8cu Рік тому

      Well it is only a warmup

    • @strider5474
      @strider5474 Рік тому +13

      @@RAJ-zo8cu Take less reps and keep form. You want to warm up for good technique, warm up with good technique. It’s not for numbers but quality and you want to warm up for full rom and the go extra perfect on the harder parts of the movement to get that technique down. You wouldn’t want to start with wrong kicking or anything wrong really. When it’s a burnout and you go all out at the end of training, then maybe. But for warmup? Nah

    • @JohnSmith-tr9us
      @JohnSmith-tr9us Рік тому +10

      Why is Tim squatting so high during the warm up? lol. Dude's def a beast, but a bit disappointing.

    • @stevend481
      @stevend481 Рік тому +10

      ​@@JohnSmith-tr9us you guys dont understand intent. This isnt bodybuilding or powerlifting

    • @RegularHunter
      @RegularHunter Рік тому +2

      @@stevend481 right. 90° is the intent, not ass to grass

  • @drfrankfarhadi
    @drfrankfarhadi 4 місяці тому

    Amazing video! Is this watts they are measuring with the 1500 and Tim’s 3000?

  • @redbullish
    @redbullish Рік тому +1

    34:17 "Da fuq?" cracks me up every time. 😂

  • @Gman-109
    @Gman-109 Рік тому +3

    Wow, cool beans Bart. Also, I had no idea Tim Kennedy was that big - you're huge Bart, and he's big right beside you too. Holy effballs.

  • @chimualor5888
    @chimualor5888 Рік тому +4

    That’s a FUCKING workout out right there! Tim’s the man holy shit

  • @PwnLinked
    @PwnLinked Рік тому +31

    In true crossfitter fashion, Tim did not complete a single rep of that warmup. 😂

    • @Zarko15
      @Zarko15 9 місяців тому +2

      Exactly. Because if you do the movements properly, this is a whole workout in itself...nobody can do this for a "warm-up"

  • @munanyo6013
    @munanyo6013 Рік тому +2

    In those moments like around the 18minute mark where your body is feeling dead do the cheers help or do they make you feel worse?

  • @Calida
    @Calida Рік тому

    "Don't come over here I farted!" 😂 I could feel the breathlessness through the screen. That finisher sounded like torture 😭

  • @samirgriggs
    @samirgriggs Рік тому +1

    This cut bouta be INSANE

  • @mattpatt199
    @mattpatt199 Рік тому +3

    People bagging tims form.. its probably from selection and years in military. Everything at high reps becomes a lot more economical in movement and about conservation of energy. Its so you dnt blow out too early and can keep a pace.

    • @jackdavis7438
      @jackdavis7438 Рік тому +2

      First sensible comment I’ve seen. Form police are wild

  • @ooooglat
    @ooooglat Рік тому +1

    That ending 1->10 and 10->1 is Insane

  • @BL-161
    @BL-161 Рік тому +2

    I'd just walk tf away if i seen that warm up!!

  • @TheBasketballInvestigator
    @TheBasketballInvestigator Рік тому +2

    Respect. Man is a killer. I gotta try this

  • @alexgonzalezjr6823
    @alexgonzalezjr6823 Рік тому +1

    GET THOSE LEGS UP MORE KENNEDY !!!

  • @jvzabala98
    @jvzabala98 Рік тому +2

    Seems like it’s been a long time since we’ve seen Bart this lean!!! Hahaha

  • @bbbt8090
    @bbbt8090 Рік тому +2

    This is a crossfit work out. I'd want to see both you guys train with a top 40 crossfit athlete, make it happen Bart!!!

  • @jt.8144
    @jt.8144 Рік тому +1

    One thing to have a Gym Body.
    A whole another meaning when your body is forged from being a Green Beret.

  • @dbz24
    @dbz24 Рік тому +2

    Your store still selling some protein powder? I see it’s empty on the site.

  • @rich9128
    @rich9128 Рік тому +1

    Been there Bart trust me it doesn’t get easier cause you get better and you just push harder 😂

  • @justjsse8917
    @justjsse8917 Рік тому +1

    The warmup is my workout basically lmao

  • @jonrizzo1084
    @jonrizzo1084 Рік тому

    Man, I want to work out with Tim some day.

  • @raymondwade2433
    @raymondwade2433 Рік тому +1

    Great workout! I’d love to see a collaboration with Tim and the Iron Wolf.

  • @alanwilliams2251
    @alanwilliams2251 Рік тому

    Tim is a beast!

  • @hoviksmail
    @hoviksmail Рік тому +1

    Everyone was like "fuck form for today," lol.

  • @ghosttv465
    @ghosttv465 8 місяців тому

    Did this workout today, @timkennedymma is a freaking BEAST!!!!!

  • @a_texan7503
    @a_texan7503 Рік тому

    Tim I need you to refine my shooting. So do you have a course ?

  • @Suds1407
    @Suds1407 Рік тому +8

    These ROMs almost had u doing a Joel seedman workout fr

  • @Phillip-ino
    @Phillip-ino Рік тому

    How did I miss this video?!

  • @jwclarkpa
    @jwclarkpa 3 місяці тому

    how heavy was the kettle bell?

  • @thetreverpitts
    @thetreverpitts Рік тому

    that looks like an intense CrossFit type of workout

  • @TheJonnyJager
    @TheJonnyJager Рік тому

    How did they not do a roll at the end!

  • @kevinhaines8060
    @kevinhaines8060 Рік тому +2

    Tim is a MONSTER

  • @mikasd9
    @mikasd9 3 місяці тому

    I didn’t know Tim did CrossFit! That’s dope

  • @christopher6487
    @christopher6487 6 місяців тому +1

    I can't believe how many watts tim pulls on that skierg

  • @Compa.Stuzzy
    @Compa.Stuzzy Рік тому +2

    Does anyone know the watch Bart uses to track his steps

  • @kookamanga
    @kookamanga Рік тому +7

    Lmao Bart got killed

  • @bellalazimi4299
    @bellalazimi4299 Рік тому

    Everyone who goes to a gym that has a ski machine should use it. I do 5 x 10cal for my warmup and there's nothing like it.

  • @TurkeyDart
    @TurkeyDart Рік тому

    Tim is a serious animal. Would like to see Tim do a workout with goggins

  • @MrLe-pt5gw
    @MrLe-pt5gw Рік тому +11

    Tim is doing 3/4 squats… Bart wins 💪🏽

    • @redrevo
      @redrevo Рік тому +1

      that is generous. i give him 60%

  • @DoTheDrew1990
    @DoTheDrew1990 Рік тому

    It was awesome watching Tim turn into an ape on that concept2. Freak of nature!

  • @jijujujujhuhbyhb
    @jijujujujhuhbyhb Рік тому

    how many pounds is the kettle bell

  • @932goldengates
    @932goldengates 6 місяців тому

    what is the point of the pushup, if you don't do a full pushup?

  • @carloslomeli5222
    @carloslomeli5222 Рік тому +3

    Are you praying🔥🔥🔥

  • @Thedvspanda
    @Thedvspanda Рік тому +17

    Notice how Tim Kennedy cuts corners by not hitting depth or extending with pushups, only doing what’s necessary. Bart and Mike hit full range of motion like Powerlifters.

    • @santyx_eorrr
      @santyx_eorrr Рік тому +2

      "full range of motion" and "powerlifter" dont belong in the same sentence lol

  • @COWABUNGA_IT_IS
    @COWABUNGA_IT_IS 3 місяці тому

    How does Rooney bear complex remove lactic acid from your muscles? I thought lactic acid is removed via oxidation back to liver?

  • @mrsilva234
    @mrsilva234 Рік тому

    Bout to do this today. Pray for me lol

  • @howardfraserlee8542
    @howardfraserlee8542 Рік тому

    tim kennedy one of my favourite ppl ever

  • @AbombOO7
    @AbombOO7 Рік тому +5

    Bro everybody's form in this video...

  • @andresmaldonado7356
    @andresmaldonado7356 3 місяці тому

    Invite me anytime for a workout!! I’m ready

  • @Nana-eg2uv
    @Nana-eg2uv Рік тому

    How much do you need to eat to workout like this?

  • @billwilenski
    @billwilenski Рік тому

    This is too painful for me to watch my body aches already. Good motivation now turn Kennedy nearly knocked out your Romero. If they didn’t stop him another fight he would’ve won and Romero is one of the greatest of all time as far as I’m concerned. Awesome.

  • @Pewdieguey
    @Pewdieguey Рік тому +2

    Fukn Bart
    Looking hot bro ( tight )
    Nice ❤💥💥💥🚀🚀💪🏽👍🏼

  • @mynameisrits
    @mynameisrits Рік тому +7

    Tim’s literary a trained killer and was a top 10 ufc middleweight fighter, nobody in the comments is going to tell him about his form to his face. 😂

  • @MrFam718
    @MrFam718 Рік тому +15

    wtf is tim doing with that quarter squats

    • @briannguyen2992
      @briannguyen2992 Рік тому +3

      Yea those don’t count 😂, and he was saying how Bart needed to stand up, Tim gotta first hit depth

    • @axetrops
      @axetrops Рік тому

      You feel it more

    • @stevend481
      @stevend481 Рік тому

      Um its all about intent. This isnt bodybuilding doofus

  • @jz362
    @jz362 3 місяці тому

    Chinese Brain might be my new favorite saying...well done.

  • @Goodknowledge4522
    @Goodknowledge4522 Рік тому

    25:37 😂🤝

  • @jzen1455
    @jzen1455 Рік тому +2

    I love seeing worlds collide like this!

  • @CaliGQ_
    @CaliGQ_ Рік тому +1

    Tim Kennedy is a Savage!

  • @forthejourney9537
    @forthejourney9537 Рік тому +1

    I wonder if Bart did half squats instead of full he'd finish the entire workout strong haha

  • @Nana-eg2uv
    @Nana-eg2uv Рік тому

    I died watching this

  • @rightnearthebeach
    @rightnearthebeach Рік тому +1

    3:28 very real and uncomfortable. A murderer in the flesh.

  • @ethana2326
    @ethana2326 Рік тому +1

    I feel like Tim should have adjusted the reps and sets so his and Bart's RPE are the same (Bart is close to 10 while Tim is cruising at a 6). I get that its called "Hateful 100" but I just feel bad for Bart 😂 Also, I get it if Tim has a certain program he has to stick to or has other activities like grappling to do after this workout so he shouldn't go RPE 10.

  • @arkalonalan
    @arkalonalan 3 місяці тому

    Some tough athletes

  • @djphooman
    @djphooman Рік тому

    Lol no rep on everybody. Great video

  • @jimhartzell5092
    @jimhartzell5092 Рік тому

    Tim your an animal 👍💪❤️🙏🙂🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 if you do a challenge workout amongst your circle of influencer. Have Andy walk through eating a doughnut with a cup of coffee 😅

  • @mwsilverback
    @mwsilverback 3 місяці тому

    "Bart move your feet faster" He was gassed so bad on the Ladder. Tim pushed him really hard

  • @markrogers1786
    @markrogers1786 Рік тому

    Why does Tim look like a jacked Rob Sneider with his hair like that tho

  • @goukhanakul
    @goukhanakul Рік тому

    👏🏾

  • @TheBasketballInvestigator
    @TheBasketballInvestigator Рік тому +1

    This dude got wrecked lol that's tough

  • @csl9495
    @csl9495 Рік тому

    Barts alot smaller than I remember. Mustve been doing more of this type of work

  • @lerrojcv3987
    @lerrojcv3987 Рік тому

    👏👏👏👏

  • @davidoglesby9822
    @davidoglesby9822 Рік тому

    No half ass push-ups/squats/toes2bar

  • @2ndHandHero
    @2ndHandHero 4 місяці тому +1

    Monster workout but the form Nazis comment, “Those weren’t real push-ups!”

  • @doggpound9319
    @doggpound9319 Рік тому +9

    Tim is a weird guy lol

    • @MrSham3less
      @MrSham3less Рік тому

      By weird, you mean?

    • @1pensar
      @1pensar Рік тому +4

      @@MrSham3less insane probably

    • @kyleluckinbill9461
      @kyleluckinbill9461 10 місяців тому

      ​@@1pensaryou don't know tim. You live the life he did, and try and be normal. Fuckin mark.

  • @feedthegorillal.6697
    @feedthegorillal.6697 6 місяців тому

    Did anyone piss blood after that workout session? lol

  • @chanatponheng
    @chanatponheng Рік тому

    Yo get Tu Lam on here next

  • @nicolasvaldivieso1428
    @nicolasvaldivieso1428 3 місяці тому

    How is that a push up? Same with Tim’s squats

  • @mrsmuuve
    @mrsmuuve Рік тому +4

    Imagine how hard this workout would be if they completed any of their reps

  • @Bicloptic
    @Bicloptic 3 місяці тому

    Tim does his kettle bell swings weird. I don’t know if he’s cheating or not.

  • @csl9495
    @csl9495 Рік тому

    Lol wassup with everyone completely half repping the push-ups lol.

  • @vincecapri1
    @vincecapri1 7 місяців тому

    Kennedy!!! Hes not is shape its an illusion.

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed 8 місяців тому

    Bart isn’t enjoying the Skierg

  • @Johnsmith-fr9qd
    @Johnsmith-fr9qd Рік тому

    Wow Tim needs to learn how to do a squat and pushup