Mika, I love this content. I think whenever we INFPs try to weigh effectiveness we really get ourselves into trouble. Our Te just doesn't look like other people's and we can be so hard on ourselves. You're so right we have to be willing to exercise and venture in our Ne, take risks and try things out. Glad you did that and are enjoying the outcome. Great actionable tips, thanks for sharing.
Yes! And for me it seems to be a long lesson to learn ahah. But the more I face it and realize it the more I learn to deal with it better :) Thank you for sharing your thoughts!
I was in nursing then now administration I can work out of the house if I want it I can’t I have to go into office and force myself to make a list of things I have to do or nothing will ever get done
@@lorrainececilebenoit1749 ouch! Having to constantly operate in the left brain (constantly analytical) is exhausting if not balanced by some creative and right side brained activites. Hope you can find a way to balanced it a little so it doesn't feel one sided and draining!! Sorry about your current situation.
Michael, Your suggestions and advice are exactly what I needed to hear. I'll start practicing taking imperfect action instead of procrastinating. The imperfect action can turn out to have the perfect outcome after all. Thank you so much for sharing your insights. They are very helpful.
I realize this is two years after you made this video but I SO needed this!! I used to think I was an infj but I retook the test and I am an infp-t. It's so true about the overthinking. I appreciate your tips, I definitely need them!!:) Hope you are doing well.
Thank you Michael, I love all of your key points! Lately, I like to do a new technique when I feel like I’m thinking too much or my feeling doesn’t come yet by setting a 15 minutes timer just to start the task going and I feel it works! Even though there are time my mins slips off but at least it’s a good start of building a momentum. Thank you again for your insights.
this is a direct attack on me. overthinking has landed me in weird spots like swingers parties and weird parts of florida. i wish i could explain it, but overthinkers already understand.
What you said about your psychology exam, is literally me rn in Statics and now I'm questioning whether or not Engineering is right for me, even though I have gotten high marks in other courses in my major. I will try to follow this advice.
It’s very recently that I have tried to develop skills on productivity, by learning different techniques. I have been overthinking this subject, going deep and yet... 🙄 My procrastination and I are long old friends. Loyalty or something 😅 Pomodoro for example don’t work much with me, but can be for others. For me the most important is to choose a good place dedicated to work and only work. And I use my computer only for work and nothing else. The appli Toggl it’s for timing your work and it will show you how much long you do a task, for record and planification. And like you said the best is to go for it and allowing specific time to do it 👌 I have learned that we have to identify when we are most effective, when the energy is at her best to give full attention into work and being productive (is it in the morning/afternoon/night) It’s not because you are working 12 hours a day, that the results of this work can’t be made in 3 hours. Right time and mindset are key 🙃 Also having ritual by doing something that peeks up your energy before work and when you finish another ritual for reward is good scheme for your brain. I can’t remember other things, hope it’s help someone ! Petite suggestion : tu pourrais faire une vidéo dans le genre comment rester positif ou comment survivre à cette situation ? Ou encore comment gérer les crises ? 😬 Je suis introvertie c’est vrai que moins de contact ça va, par contre être confinée me rends presque claustrophobe 🤗 Hope you are all safe ❤️
Mince désolé ton commentaire était passé dans les mailles du filet je viens seulement de le voir ! C'est marrant je viens juste de sortir une vidéo exactement sur la quarantaine ahah, j'espère qu'elle t'apportera quelque chose 😄 Your comment is very helpful, Pomodoro is working for me, but only for work that is repetitive and kinda boring, where I can get pretty distracted. You're absolutely right when you say that 12h of work may be done in 3h. I really like what you said about paying attention to the moment where we are the most effective. It made me think and I think I'm more effective in the afternoon, but I still try to get up early and force myself! It's like I know it unconsciously but I'm ignoring, so thank you for that it's a helpful reminder! About the prep and reward, it's great and I will try to implement it more! I feel like I'm oscillating between fixed hours of work and more freestyle. When it's fixed, I feel unproductive sometimes. And where it's not fixed, I feel guilty because I think I could be doing more! Ahah that brain... Your comment definitely helped me, so thank you for your advice/reminders!
Michael Simone you're welcome and t’inquiète c’est pas comme si j’avais pensé que tu ne m’aimais plus, bon ok un peu quand même, et je me suis dis aussi que j’étais hors sujet.. puis enfin je me suis dis zut ! quitte à être dans l’inconfort et assumer ma bizarrerie, je laisse le commentaire 😅 don’t worry ! Now that I know that can be happen and even you don’t have to answer every comment of mine really 😉 See I’m growing up... and I’m going to check your new video ❤️
@@hananoush4109 Ahah non désolé que t'aies pensé ça ! Ton commentaire est plus que bienvenue ! I'm really happy to answer comments of people who are here and who are spending the time to interact so please don't hesitate to post them :) That's what this space is for! Being ourselves and being supportive :)
INFP: reads title and thinks “Do I overthink everything? Guess I’ll spend the rest of my life answering that. 🤷♂️“
oof
Mika, I love this content. I think whenever we INFPs try to weigh effectiveness we really get ourselves into trouble. Our Te just doesn't look like other people's and we can be so hard on ourselves.
You're so right we have to be willing to exercise and venture in our Ne, take risks and try things out. Glad you did that and are enjoying the outcome. Great actionable tips, thanks for sharing.
Yes! And for me it seems to be a long lesson to learn ahah. But the more I face it and realize it the more I learn to deal with it better :)
Thank you for sharing your thoughts!
I was in nursing then now administration I can work out of the house if I want it I can’t I have to go into office and force myself to make a list of things I have to do or nothing will ever get done
@@lorrainececilebenoit1749 ouch! Having to constantly operate in the left brain (constantly analytical) is exhausting if not balanced by some creative and right side brained activites. Hope you can find a way to balanced it a little so it doesn't feel one sided and draining!! Sorry about your current situation.
I'm only 15 but I struggle with over thinking to the point that I have constant headaches thanks for making this video
Overthinking can truly cause self sabotage! Thanks for your help-your video contributes to shifting the world! 🔥👏🏽🔥👏🏽🥇
Thank you for your words Nando!
These are great tips to help INFP's stop ruminating!
Thanks! Glad you liked it, thank you Myke :)
Planing is a good idea to get things done. Another tip that is helping me, for which hour you spend studying, try to spend two hours practicing.
Overplaning and being too rigid is also stressful , coming from an INTP who now dating an INFP and talking the other perspective into me.
@@joaoomega6627 True. I believe that we must find a balance in everything in life.
@@olavonogueira8944 exactly both prospect has its positive sides.
Michael, Your suggestions and advice are exactly what I needed to hear. I'll start practicing taking imperfect action instead of procrastinating. The imperfect action can turn out to have the perfect outcome after all. Thank you so much for sharing your insights. They are very helpful.
I realize this is two years after you made this video but I SO needed this!! I used to think I was an infj but I retook the test and I am an infp-t. It's so true about the overthinking. I appreciate your tips, I definitely need them!!:) Hope you are doing well.
Thank you, infp here, appreciated
That's soooooo true👍👍👍👍i m sooo over thinker and sometimes that's really drive me crazy😨😨😨😨😨
Thank you Michael, I love all of your key points! Lately, I like to do a new technique when I feel like I’m thinking too much or my feeling doesn’t come yet by setting a 15 minutes timer just to start the task going and I feel it works! Even though there are time my mins slips off but at least it’s a good start of building a momentum. Thank you again for your insights.
Do any other INFP’s overthink so much that your throat starts to hurt? Or is that just me? Lol
I feel the same too, and sometimes, my eyes get slightly watery and my head hurts.
this is a direct attack on me. overthinking has landed me in weird spots like swingers parties and weird parts of florida. i wish i could explain it, but overthinkers already understand.
Thank you....again.
What you said about your psychology exam, is literally me rn in Statics and now I'm questioning whether or not Engineering is right for me, even though I have gotten high marks in other courses in my major. I will try to follow this advice.
Ohhh ..... This is so true to me
I love your accent. Great tips!
Thank you so much for this kind of videos
It’s very recently that I have tried to develop skills on productivity, by learning different techniques. I have been overthinking this subject, going deep and yet... 🙄 My procrastination and I are long old friends. Loyalty or something 😅
Pomodoro for example don’t work much with me, but can be for others.
For me the most important is to choose a good place dedicated to work and only work. And I use my computer only for work and nothing else.
The appli Toggl it’s for timing your work and it will show you how much long you do a task, for record and planification.
And like you said the best is to go for it and allowing specific time to do it 👌
I have learned that we have to identify when we are most effective, when the energy is at her best to give full attention into work and being productive (is it in the morning/afternoon/night)
It’s not because you are working 12 hours a day, that the results of this work can’t be made in 3 hours. Right time and mindset are key 🙃
Also having ritual by doing something that peeks up your energy before work and when you finish another ritual for reward is good scheme for your brain.
I can’t remember other things, hope it’s help someone !
Petite suggestion : tu pourrais faire une vidéo dans le genre comment rester positif ou comment survivre à cette situation ? Ou encore comment gérer les crises ? 😬
Je suis introvertie c’est vrai que moins de contact ça va, par contre être confinée me rends presque claustrophobe 🤗
Hope you are all safe ❤️
Mince désolé ton commentaire était passé dans les mailles du filet je viens seulement de le voir ! C'est marrant je viens juste de sortir une vidéo exactement sur la quarantaine ahah, j'espère qu'elle t'apportera quelque chose 😄
Your comment is very helpful, Pomodoro is working for me, but only for work that is repetitive and kinda boring, where I can get pretty distracted.
You're absolutely right when you say that 12h of work may be done in 3h. I really like what you said about paying attention to the moment where we are the most effective. It made me think and I think I'm more effective in the afternoon, but I still try to get up early and force myself! It's like I know it unconsciously but I'm ignoring, so thank you for that it's a helpful reminder!
About the prep and reward, it's great and I will try to implement it more! I feel like I'm oscillating between fixed hours of work and more freestyle. When it's fixed, I feel unproductive sometimes. And where it's not fixed, I feel guilty because I think I could be doing more! Ahah that brain...
Your comment definitely helped me, so thank you for your advice/reminders!
Michael Simone you're welcome and t’inquiète c’est pas comme si j’avais pensé que tu ne m’aimais plus, bon ok un peu quand même, et je me suis dis aussi que j’étais hors sujet.. puis enfin je me suis dis zut ! quitte à être dans l’inconfort et assumer ma bizarrerie, je laisse le commentaire 😅 don’t worry ! Now that I know that can be happen and even you don’t have to answer every comment of mine really 😉 See I’m growing up... and I’m going to check your new video ❤️
@@hananoush4109 Ahah non désolé que t'aies pensé ça ! Ton commentaire est plus que bienvenue ! I'm really happy to answer comments of people who are here and who are spending the time to interact so please don't hesitate to post them :) That's what this space is for! Being ourselves and being supportive :)
Excellent mom ami cest tres vrai! Love your videos plus bring French I can relate because I think it has a lot to do with it