If you slept 3 hours on a night and you feel like garbage unable to do anything, here are some tips: 1. When you wake up drink a big glass of ice water 2. Go straight into the shower with cold water 3. Turn it warm 4. Turn it cold again. 5. Make a medium heavy breakfast 6. Take 2 large cups of plain boring coffee. 7. Dance for 1 minute *Energy has joined the chat*
“So sad to take my last cold shower”.......... you realize you can keep on taking cold showers right😂😂lol I mean no offense loved this video and I might even try this myself
gissell gomez i used to use warm water for my face but i started using cold water for my face and I felt like my skin improved a little bit but then i don't know if its my skincare or my hormones going back to normal. You should try it.
gissell gomez but dont jump into cold water straight away like they did. Room temperature then lower down the temp. You won't be crazy like her if you do that
I took a cold shower for two months while on holiday in Central America, because of how hot it was where I was staying. And let me tell you, on a hot day I would normally sweat and smell like BO, obviously. So I would have to reapply deodorant constantly. But after a few days of taking a cold shower, I would sweat (not as much) but I wouldn't smell like BO at all. So I didn't have to wear deodorant as much. Since deodorant is used to reduce BO. Anyways, no one probably cares aha.
Thats actually really good because the hot shower opens up your pores so you clean out all the dirt under your skin, and then the last half of your shower should be cold so you close those pores again.
Kank OG Pores do open and close, actually. It's how acne is formed. Breakouts mainly form after sweating because you sweat when you are hot and heat opens the pores, allowing dust and dirt and gross in. When you are in a cold environment then those pores close up, so it's good to take a hot-then-cold shower. Hot water, wash face thoroughly, then cold water.
Yea but they don't get paid for doing these videos. Only the producers and things get paid. The volunteers only get paid for their journalistic office jobs
I started taking cold showers 1,5 months ago. If anyone wants to start, this is not the way to do it. Youre not supposed to jump straight into the freezing water. Start with room temperature and make your way up quickly. I'd say that cold showers can really benefit you. Good luck lol
Viola Chasety you don't get sick by the cold I is actually your warm home from the heater and you staying inside plus breathing out moist air that provides germs the best habitat to grow.
It actually helps so much! I live in Canada and take warm showers daily &I suffer from like dry patches on face &I I sweat ALOT in like 10 degree weather . But I went to Colombia &a lol only cold water for 2 months! I wouldn't sweat in like 40 degree weather &a my skin became so healthy! It's insane what it can do
Anete Same, kind of. Idk if I'll actually do it; but I struggle with being too hot (thus, sweating profusely), especially at work. It could actually be worth it.
HAHA! Brenda is sooooo freaking funny! 😹😹 I'm actually crying! Can she be in every video, please!? And Clark is just so happy and adorable all the freaking time! This is officially one of my favorite buzzfeed videos!
Nicks_ _Life! For starters you can make it warm water and just turn the cold water the last couple minutes and each time cold water takes a bigger portion of your shower
If you ever tried taking a cold shower, but you couldnt commit to keep doing it. Try to gradualy lower the temperature of the water. This has personally helped me enjoying cold showers
Zac Zourbang who said he's not joking around haha . Trust me I've had a good time on this planet not too much but some . I'm 27 years old lol . It's just funny the comment he made lol .
Unless your heater is broken, that's not likely. Though, since my dorm only turns on access to heat or A/C, and it's been cold off and on, and it's only September, they haven't switched it over yet, so it's cold inside too. Then cold showers make me shiver like Santa's workshop is near.
The hair part is because hot water actually strips your hair of natural oils that keeps your hair healthy. I think I might try it because it seems super great and has awesome affects.
I take cold showers all the time, the key is to start with the medium water temperature and proceed to the colder temps, that really helps adjusting your body
What the hex.. Here in indonesia we usually woke up at 5 and take a really cold water EVERY DAY lol..... It really refreshing and make your body just like get boost... And if you take a bath at waterfall it's just like heaven... Here at Kalimantan we have a lot of waterfall and it just like .. OMG...😁😂😂
I hate taking cold showers cause I take them in de morning and where I live in the morning it's freezing and I don't take them at night cause my hair doesn't dry fast enough and I can't sleep XD also where I live it's like freezing the whole day
I've been a cold shower person for a few years. Health benefits, mirror doesn't fog up, no need to let water run beforehand (time/water saver), plus when i lived outside the US the water was heated by an ELECTRIC shower head so there was the added safety of not dying horrendously by electrocution. So yeah, cold showers are great.
The hot water heater in my house broke in January and I was forced to take cold showers for almost 2 months in freezing weather. It was pure hell. I've never appreciated hot water more
I have to take cold/cool showers. I am extremely sensitive to the heat, you do get used to it. It's actually better for your hair and skin. Hot water is drying to them. It will also help you hydro bill.
Hot showers are more for like colds and after work outs when your muscles (inside n out) need to be relaxed and cold showers help to keep skin and hair healthy bc the cold doesn't have the potential to damage your hair like hot does. Not that any of that science stops me from taking hot as hell showers all the time. I like my loosened muscles more than perfect skin
Warm showers are good for muscle aches sometimes. It isn't that hot water is damaging to the hair and skin so much as the cold/cool water closes the cuticles of your hair and the pores of your skin to keep the moisture out.
She wanted to film her experience in the shower and when you're female and have boobs, it's harder to stay in a respectable and safe angle. So the bikini top was just a precautionary thing, I guess.
Yeah, but she didn't and neither did Clark. I guess Buzzfeed probably wanted reactions to the cold water. Also it's not that big of a deal. That bikini top doesn't cover much, and it most likely didn't add or take much from the experience. A big shirt might have changed it, but a bikini top? Not that much.
Cold showers are no SWEAT for me... I'm not sorry... My body got used to cold showers to the point where it would still feel cold but less shivering and bodily-shock. I used to take them daily and now it's a mix. I always put it as cold as it gets and I feel energised when I get out! At night it helps me stay awake and not feel too buzzed to the point where I can't sleep.
I started doing this challenge after I saw this video, I’m on day 4😂😂😂. I’m starting to enjoy it and it’s not that cold anymore😬😂🥶 but it’s still cold😂😂😂🥶🥶🥶🥶
@@danijelaleksi7130 Taking cold showers shouldn't have any side effects. It's very healthy for you. Hot showers on the other hand dries your skin, your hair too.
Well the challenge is over so he doesn't have to do it anymore, however he did mention at the end that he might just carry over and continue having cold showers because he enjoyed them so much :)
Wow. When it's summer and spring in my country I ALWAYS wash with cold water and I love it. It improves the circulation and it's good for your hair. And it's very refreshing when it's hot outside.
nope. Then it'll be easier, cold showers increase willpower and self discipline because you're doing something that you do not want to on your own terms. And a lot of people do it for this reason. However by gradually making it colder, you're giving up these benefits (but not the others like improving skin and hair). By having the water cold right away you will be getting all of these benefits.
I take cold showers everyday since about 1 year now. Why ? To be honest, i haven't noticed any benefits, except that it wakes me up better than a hot shower or a coffee. The main reason why i'm still taking them is because it actually *feels* good and it puts me in a good mood every morning. I also take them when i'm feeling lazy and it really gives me a boost ! It takes time to appreciate cold showers, i'll tell you a little bit of what i learned from them : (I'm talking about the actual shower, not the feeling afterwards) There is a physical and a psychological adaptation : The physical adaptation is pretty straightforward; The "cold shock" at the beginning of each shower gets shorter and shorter. The psychological adaptation is basically understanding the feeling, transforming the fear. (because reason why cold is such an unpleasant feeling is because it's terrifying) Instead of focusing on the cold, focus on the feeling on your skin and you'll realise that, well... it's not that bad ! And then you can start appreciating cold showers.
That man fell in love with cold showers.....
My strange additions cold showers
Same
Runitup. Pedro true love
Lawn Chair same too
@@lawnchair6997 plzz subscribe my chennal
I feel like Clark is so underrated. I love him! He seems like a great guy!
Courtney K juiii iiii
He's the best
Courtney K He's my favorite 😁
Courtney K he adorable...I actually really respect how much he stays open curious and accepting of new things..its inspiring
I love the New York office
I don't sing in the shower. I perform.
Chivas Aurora okay but same
This comment is pure gold.
Chivas Aurora YAAAAAAAASSSSSSS
Chivas Aurora sameeeee
SAMEEEEEEEEEEEE XDDDDDDDDDDDDD
If you slept 3 hours on a night and you feel like garbage unable to do anything, here are some tips:
1. When you wake up drink a big glass of ice water
2. Go straight into the shower with cold water
3. Turn it warm
4. Turn it cold again.
5. Make a medium heavy breakfast
6. Take 2 large cups of plain boring coffee.
7. Dance for 1 minute
*Energy has joined the chat*
Comfort has left the chat
Ice water actually isn’t great to drink. It’s hard on the digestive system
i don’t like coffee
And that’s how you have a heart attack
Drink ICE COLD water ! WRONG ! AND SHOWER first hot, half a minute. !!!!! And then one to two minutes ICE cold !
Clark is so adorable and he seems so fun and friendly
Yeah, I def got a low-key crush.
skailey flan yea but is it A-1?? Doubt it
I started taking cold showers and it has boosted my energy!! I feel cleaner too lol
i really wanted to try it too.but,eh you know...COLD AF IN THE MORNING (6am)
VCG Construction cold water doesn't get rid of germs
Same, now I do it for each shower
I take cold shower every day you get use to it !!
Cold showers is bad for you
“So sad to take my last cold shower”.......... you realize you can keep on taking cold showers right😂😂lol I mean no offense loved this video and I might even try this myself
Emma Tillery YES OMG EVERY VIDEO I SEE OF THIS KIND OF STUFF they’re like “sad so... wish I could continue” well yeah you can
I'ma try it too, and torture myself in the beginning, hopefully get more energy tho
Day 1 if cold shower actually felt nice
Day 2 holy sh*t!
Day 3 BACK TO WARM SHOWERS
He does know that he can keep taking them, right? It doesn’t have to be his last one
How you know he doesn't want them anymore
kelsey t-p thank you!!
@@flamixflame2685 because he said at the end “I’m kinda sad this is my last cold shower”
@@thegoatismebroda8014 then he could've just kept taking cold showers if he wanted to keep taking cold showers.
@@flamixflame2685 I know, I’m responding to your previous comment…🤦🏽♂️
Hot shower #5987 and it felt great
Jacob Ridgell so you’re 16 now ?
That assumption makes no sense.
Weak
Dirty
Dr Kid24 Weak
This looks like torture
But I still wanna try it though
Kawaki?But that iz Izuku Midoriya
Ratko Todorović yes, yes it is
Ratko Todorović Apparently its very healthy for you.
Kawaki it feels good. Trust me
I normally start with warm water, make it cooler bit by bit
im about to do this challenge like i was sold with the idea right when she said "better skin"
gissell gomez same! 😂😂😂
gissell gomez Sameeer
gissell gomez i used to use warm water for my face but i started using cold water for my face and I felt like my skin improved a little bit but then i don't know if its my skincare or my hormones going back to normal. You should try it.
gissell gomez meee
gissell gomez but dont jump into cold water straight away like they did. Room temperature then lower down the temp. You won't be crazy like her if you do that
This is my voice one week on cold showers
No
@crafting_With_Grace but why would you do that to me
@Classic_crafterDIY £¥
I took a cold shower for two months while on holiday in Central America, because of how hot it was where I was staying. And let me tell you, on a hot day I would normally sweat and smell like BO, obviously. So I would have to reapply deodorant constantly. But after a few days of taking a cold shower, I would sweat (not as much) but I wouldn't smell like BO at all. So I didn't have to wear deodorant as much. Since deodorant is used to reduce BO. Anyways, no one probably cares aha.
Elizabeth Polanco Whats deodorant?
Elizabeth Polanco I do I am going to do this befor my cheerleading game
Frank 4 idiots liked yours
Elizabeth Polanco My brain corrected BO to BBQ without me even thinking about it... 🙄
Stephanie Razza lmao same here
The worst type of showers are the ones that aren't too cold but aren't hot enough. I hate that
chantelle bynes WHAT THOSE ARE THE BEST!!!
Take hot shower... for the last minute or two instantly switch it to cold and feel as hell on earth rains down upon you
sc dotsc you are a genius sir
I always do that lmao
Thats actually really good because the hot shower opens up your pores so you clean out all the dirt under your skin, and then the last half of your shower should be cold so you close those pores again.
Kank OG
Pores do open and close, actually. It's how acne is formed. Breakouts mainly form after sweating because you sweat when you are hot and heat opens the pores, allowing dust and dirt and gross in. When you are in a cold environment then those pores close up, so it's good to take a hot-then-cold shower. Hot water, wash face thoroughly, then cold water.
Kank OG yes they do
When your family poor so u been taking cold showers
0kaml I felt this on a spiritual level lol
If you live in Jamaica they don’t have warm showers it’s always cold so I feel you my brother or sister.
Had to like cuz I laughed
Sammmee!!
Ikr I went to visit my cousins in Jamaica and the water was so cold so my mom boiled water and I had to bathe in a basin for two weeks straight.
"Oh man my heart just started beating"
I hope
Alma lol
Alma XD
This reminds me of the vine “road work ahead?! Ah YEAH I hope it would”
Meagan_mckinney I just wanted to comment the same thing, wooow
imagine getting paid for this.....
John Brennan
I'd do it
John Brennan another overwatch player! Greetings!
Epicgamer 2k hi :)
Yea but they don't get paid for doing these videos. Only the producers and things get paid. The volunteers only get paid for their journalistic office jobs
+Kevin Sangchoolie
Winged Victory is better than either.
The amount of likes, the amount of days I have to take cold showers straight
Jojo Bobo gotta take 48 cold showers now. Have fun
Jojo Bobo 73
Jojo Bobo 74 your welcome
Just here to add a day... have fun!
Let's go 245
Cold showers do improve skin my skin was dry til I started taking cold showers
Hey stumpy what if u replied 😂
@@gouletmihile7291 bad luck fella
I started taking cold showers 1,5 months ago. If anyone wants to start, this is not the way to do it. Youre not supposed to jump straight into the freezing water. Start with room temperature and make your way up quickly. I'd say that cold showers can really benefit you. Good luck lol
adsadwas awsd I have too take showers before I go to bed so I can't take them. No way I wanna try and energize myself before bed.
adsadwas awsd I think, the small shock it was gets your metabolism going.
adsadwas awsd will you get sick by taking cold water showers? What about in the winter time?
it's winter in here..fck I wanna start badly
Viola Chasety you don't get sick by the cold I is actually your warm home from the heater and you staying inside plus breathing out moist air that provides germs the best habitat to grow.
~MY TIP~
1.get the water warm not hot
2. Slowly make it colder each minute
3. TAKE THE FRICKING COLD SHOWER
4. Get out and feel sooo fresh
Angry_ Cupcake
I just jump into the cold water right away
Angry_ Cupcake did it I feel great
Angry_ Cupcake that’s what I do
Angry_ Cupcake
I don’t recommend that. It will crack your skin.
Angry_ Cupcake yess I was just about to say the same thing!
Hey, cold water is really good for your hair.
Shiro yea for rinseing out the shampoo
Shiro L I E
I took cold water for bath over 6 years and my head keep getting more BALD!! ( ゚ _ ゚)
Alexander Yu that's probably just because your getting old. lol 😂
Hey brother
Yea if you don't want to take the whole shower with cold water I just wet my hair with the warm/hot water and rinse it with the cold
I like the water so hot that my skin is red when I come out
Hanna Leonard same
*-Juan-*
Same
Hanna Leonard my skin also gets red from my cold showers
With the cold showers it will get more red...
Ok i started doing this and my skin is becoming sooo good as well as my hair and energy levels
I loss most of my acne its great
Are you only taking cold showers or taking cold showers by day and hot by night. And how cold are you putting the knob 100% cold or 80% cold...
Francesca Cappai Are cold showers still great when it’s like 60 degrees outside?
How long are you showering? Like just hopping under the shower and then back or what?
Francesca Cappai Really? For me it does the opposite.
If this can make me sweat less, i'm doing this
Anete it does :) helps my skin and hair too been taking only cold showers for a few weeks now. Only takes a minute for my body to adjust now.
Anete it'll help with oil abs stuff if you're a teen with acne and stuff
It actually helps so much! I live in Canada and take warm showers daily &I suffer from like dry patches on face &I I sweat ALOT in like 10 degree weather . But I went to Colombia &a lol only cold water for 2 months! I wouldn't sweat in like 40 degree weather &a my skin became so healthy! It's insane what it can do
Anete
Same, kind of. Idk if I'll actually do it; but I struggle with being too hot (thus, sweating profusely), especially at work. It could actually be worth it.
@@leslygarcia4902 does it still help?
The most important thing about cold showers is when you get out you won’t be freezing to death since you already did it
so true lol
Original Jane this!
Original Jane yep. To warm up I dance in the shower and came up with a choreography once
Crazy For Blue I can totally relate to that. I dance during my daily cold morning showers.
Can confirm. Just experienced this. I usually come out of the shower shivering, but today I was almost warm stepping out.
cold showers are fun bro, it's like you're at a water park or something
I hate water parks
shannara fryer
Damn way to rain on our parade 😂
@@beth_5100 Lol sorry
😂
shannara fryer
It okay lol
Is anyone like Ima take a cold shower then you get there and your like nope 😂
Johanna Lira yesss lol
Johanna Lira ME
All the time
I did it, been going 3 months strong
Me rhe other stay 😂😂😂 it was 110 degrees I was like yup imma take a cold shower and end up taking a hot shower
HAHA! Brenda is sooooo freaking funny! 😹😹 I'm actually crying! Can she be in every video, please!? And Clark is just so happy and adorable all the freaking time! This is officially one of my favorite buzzfeed videos!
PLOT TWIST: It was hot water the whole time.
Literally I think was what happened
Dank Memes cold is hot, hot is the only temp. Praise THE SUN!
Plot twist it's Artificial Water
Dank Memes 600th like
You would've seen fog on the camera
I've been taking cold showers for the last year and a half and my hair, skin and mood have never been better! It's definitely worth trying!
Oh my god who is this woman?! She's hilarious 😂
All_The_Stories_Are_True W H O I S S H E
All_The_Stories_Are_True right 😂😂😂😂
All_The_Stories_Are_True I thought she was annoying... Sorry, but true. :/
emilieloveskiwi I agree but u spelled true wrong
Her name is Brenda Blanco. Instagram: @abrendablanco . You're welcome :D
that guy who laughed when he was uncomfortable like me too
irrelevant you and i could be friends wow
alina xx i need friends AHHAHAHAHAHAHAA
Me: “Let’s try this out for a month!”
*Turns on water*
Me- We can do this!
*Steps in*
OAKAKAHAHAJn!nN! !!!!!!!!!
Nicks_ _Life! For starters you can make it warm water and just turn the cold water the last couple minutes and each time cold water takes a bigger portion of your shower
Lmao big facts
Nick_ Vlogs 🤣🤣🤣
LMFAO BIG FACTSSSS THOO
Nick_ Vlogs 😂
If you ever tried taking a cold shower, but you couldnt commit to keep doing it. Try to gradualy lower the temperature of the water. This has personally helped me enjoying cold showers
I do that lmao
Rayer does it matter how cold it is
I do that too, lol. It’s also easier for me to wash my hair with warm water and then rinse it with really cold water
K ThriLLer make it as cold as you can before you start getting numb from the water
Your completely missing the point of cold showers then...
I feel like I should take cold showers now since my skin is like literally horrible
sameeee
same like i have so much acne
Omg same lol
I'm taking accutane😂😂
SAMEEEEE
Truth is, I barely brushed it 😂🤷🏽♀️
Amber Lyons I read this and then she said that 😂
i did this challenge for 15 years
for3verhad lmao
Same :v
for3verkhad Nice. Now do the HOT shower challenge
Nino
HELL NO
I Hate Hot Showers
what if it’s hot water and they’re lying that it’s cold water 🤔
Yeah what peacheswelfare check said
Yeah what thomas ruddy said
Yeah what austintheindian said
Yea what gator said
Yeah what 1,000 subs with no videos said
Well I have atopic eczema and my skin doesn't like warm/hot water soo I always take cold showers :/
Roosa same here. :(
I have eczema. I still take hot showers. Then regret it afterwards 😢
Roosa same....
Same, my skin has been suffering but I just can't give up hot showers
Roosa same but i take hot showers and my skin turn red den i put lotion on and its good to go!
When you feel motivated to take a cold shower.
MEAL DNA X BTS rip
MEAL DNA X BTS BTSSSS lol hi army
Jesenia Gonzalez HOLA!!!
Lol Who is your bias
Jesenia Gonzalez
Taehyung, you?
This may come off weird, but do you have Instagram? We can be online friends! XD
I need those cold showers but WINTER IS COMING
Anne Carmella Winter cold tap water is way colder than any other season.
Anne Carmella HAHA! GoT?
Anne Carmella EXACTLY
Anne Carmella is that a game of thrones reference xD
Anne Carmella There is no winter in Houston
wearing a swimsuit proves she wasn't committed to the sacred ritual of cold showers.
Don't take a cold shower-let the cold shower take you.
Maybe she’s a “never nude”- should have had some jean shorts
@@VERITASnpg haha, i get it
@EMILY IRENE MURDOCK yeah we understood that. Just getting an Arrested Development joke in- maybe she should have painted herself blue.
@@saraivilla7037 of course. But never ever forgo a chance to make an Arrested Development reference.
sp0pie she just didn’t wanna risk ppl seeing her lady parts
I wonder if I take cold showers my dad will come back
Jaggy Dont know if i should laugh or cry reading this comment.
dude i am so sorry but... lol
💀💀💀💀💀
At least you will have better commitment than he ever did :/
What I don’t get it
Me: hmm I’m going to try this can’t be hard besides it makes u cool down
Me: gets in shower
Me: turns on cold water starts screaming constantly 😰
Angie berry I think a cold shower doesn’t have to be freezing cold, just like warm to cold is even amazing! As long as it’s not hot
You have to start off with it warm, and then gradually turn it to cold, otherwise your body will get shocked if you immediately go into the cold...
same
Angie berry 😂
You go out into the real world and suffer after showering. So why not suffer from the moment you wake up.
eg1885 😂😂
Katherine Acevedo He's not joking 🙃
Zac Zourbang who said he's not joking around haha . Trust me I've had a good time on this planet not too much but some . I'm 27 years old lol . It's just funny the comment he made lol .
eg1885 so true
pain is temporary. suffering is a choice.
choose to look at the positives, not the negatives.
bruh theres nothing like a cold shower during summer
Swi fty facts
I suddenly feel the urge to take a cold shower
Update: so I actually did and it actually wasn’t that bad lol
Britney nice haha, you actually did it 👍
Lol you feel so good after
i also have a urge to take a cold shower
Since I'll move to a place without warm waters in a couple of months, plus this video. I think my next shower will be cold one
ame
I took a cold ass shower immediately after watching this and I honestly really enjoyed it.
Omg good for you!!!! 💖💖👍👍🌟🌟
Me too!!!!
I’m gonna do it too
When its winter cold, you wont want to take a cold shower..
Same
she's hilarious
panicatdx and hot
not
panicatdx you have 666 likes no one like it anymore
Who else watched this video before having a shower in the bathroom while taking a dump
Birkan Gürtan wtf 😂😂
Birkan Gürtan me rn
lol me no joke. Still on toilet right now thinking should I really start it now during the cold winter lol.
Me😂
Wtf this black magic
This sounds terrifying and terrible
Phanic! At the twenty one discos but then again you sweat less
I don't know who I am anymore Lol that's not healthy though....
I can't remember the last time I took a shower that wasn't cold
KyRa Story same lmao! Not by choice ofc.
You must be broke or crazy
MakaveliThaSavage probably both
Started doing them 3 months ago and I can't go back to hot/warm showers ^^
Same
Try to do it in the winter, you'll stay cold the whole day
Unless your heater is broken, that's not likely. Though, since my dorm only turns on access to heat or A/C, and it's been cold off and on, and it's only September, they haven't switched it over yet, so it's cold inside too. Then cold showers make me shiver like Santa's workshop is near.
Thanx it's almost summer now yay
DIRECT BaNaNa lol wut? No it isn't.
omar OAN Southern Hemisphere dude
omar OAN in other countries it is, basic geography
I mean I like cold showers, but that's just me
yea just you
...
@@TheFlyingBobbCatGeo I mean I love cold showers tho
I relate! They’re such a stress relief. 💁🏻♀️
Webber 07 can’t relate
Cold baths make me sleepy
Alexandra Mei Hot baths do the trick for me
Alexandra Mei isn't it supposed to do the opposite 😂
Alexandra Mei that's crazy
That's the feeling of your heart stopping from the cold lol
Lucie Clarke that makes no sense. Your heart would beat faster to pump warm blood to your limbs
The hair part is because hot water actually strips your hair of natural oils that keeps your hair healthy. I think I might try it because it seems super great and has awesome affects.
Alex W it also opens up the pores so your hair will fall
Hot water is terrible for your hair! You need the natural oils as well
I take cold showers all the time, the key is to start with the medium water temperature and proceed to the colder temps, that really helps adjusting your body
What the hex.. Here in indonesia we usually woke up at 5 and take a really cold water EVERY DAY lol..... It really refreshing and make your body just like get boost... And if you take a bath at waterfall it's just like heaven... Here at Kalimantan we have a lot of waterfall and it just like .. OMG...😁😂😂
Damn sounds good, makes women too right?And..and..and what about Mittel children, mostly interrested in girls at the age of 9.
@@DhoaCS wtf
@@gavinhood1418 wtf I didn't write that nonsense
Lil' Kalo Jesus dude, get a grip on yourself.
@@DivineAtheistWannabe Wait,no really I didn't write that.
I hate taking cold showers cause I take them in de morning and where I live in the morning it's freezing and I don't take them at night cause my hair doesn't dry fast enough and I can't sleep XD also where I live it's like freezing the whole day
100,000 subs No videos you rly don't have to wash your hair everyday that's actually pretty unhealthy
Lisa Geiger fuk off
Judith Ortiz lmao what
Lasted Heart I take them all the time for no reason.
I live in Arizona. We don't get cold water, it's always lukewarm. Lol.
Michelle Serna this is true lmaooo
I live in AZ and my water is hella cold.
I get hella cold water or I get hella hot water,theres no in between for my house and I live in AZ
I know what you mean it's hard to take cold showers in hot places like in Texas we feel cold at like 40 degrees
jordan 荒れ果てる same
I like love that guy 😂
Phanic! At the twenty one discos lol
Phanic! At the twenty one discos pounce on him lol
Phanic! At the twenty one discos my three favorite fandoms!
Phanic! At the twenty one discos I love your profile name it's perfect
Men vs Women.
Logical discipline vs emotional chaos.
For the sake of the benefits to a cold shower, i'm gonna commit to it, try it for as long as i can
Matt V How did it go?
Superxdabest its amazing
How’s it going still
Update: its been 17 years......im sober.....became a millionare.....bought a house.....i have a wife.......3 kids.
How did it go
I don't know who she is! BUT I LOVE HER
Sophie Hall samee
yes shes hilarious
I've been a cold shower person for a few years. Health benefits, mirror doesn't fog up, no need to let water run beforehand (time/water saver), plus when i lived outside the US the water was heated by an ELECTRIC shower head so there was the added safety of not dying horrendously by electrocution. So yeah, cold showers are great.
Me: Let’s try this for a month
Turns on Shower
Me: Alright let’s do this!!!!!!
Steps in Shower
Oshsuebeueufbfkwpsjdoej!!!!!!!!!
It's funny because it's true
The hot water heater in my house broke in January and I was forced to take cold showers for almost 2 months in freezing weather. It was pure hell. I've never appreciated hot water more
I have to take cold/cool showers. I am extremely sensitive to the heat, you do get used to it. It's actually better for your hair and skin. Hot water is drying to them. It will also help you hydro bill.
i take long showers and after a bit, I feel like I'm gonna pass out because of the heat
i think imma try cold water from now on
sara cade I used to love hot showers and baths, now I just can't do it. it's too hot
Hot showers are more for like colds and after work outs when your muscles (inside n out) need to be relaxed and cold showers help to keep skin and hair healthy bc the cold doesn't have the potential to damage your hair like hot does. Not that any of that science stops me from taking hot as hell showers all the time. I like my loosened muscles more than perfect skin
Warm showers are good for muscle aches sometimes. It isn't that hot water is damaging to the hair and skin so much as the cold/cool water closes the cuticles of your hair and the pores of your skin to keep the moisture out.
I knew how much I would love Brenda since the cooking challenge. She's hilarious. I need her in more videos!!
amberp5 You're so pretty!
Creep
FANZE why can't anyone just support another person?! :/
How to survive a cold shower
*Dodge it.*
DOOOOOOOOOODGE!!!!!
1:36 she dodging
DAY 10! DAY 10! DAY! 10! IT SUCKS! IT SUCKS! CHA!
Dana V Omg shut up
Damn Taika, Geo and Bart already taught you how to type?
Dont use clothes while showering with cold water it feels more colder, i think thats why the lady dont like it
She wanted to film her experience in the shower and when you're female and have boobs, it's harder to stay in a respectable and safe angle. So the bikini top was just a precautionary thing, I guess.
Meek She could have done post shower vids
Yeah, but she didn't and neither did Clark. I guess Buzzfeed probably wanted reactions to the cold water.
Also it's not that big of a deal. That bikini top doesn't cover much, and it most likely didn't add or take much from the experience. A big shirt might have changed it, but a bikini top? Not that much.
No you damn pervert lol
Esco Royale more colder? More cold* or colder*
Cold showers are no SWEAT for me...
I'm not sorry...
My body got used to cold showers to the point where it would still feel cold but less shivering and bodily-shock. I used to take them daily and now it's a mix. I always put it as cold as it gets and I feel energised when I get out! At night it helps me stay awake and not feel too buzzed to the point where I can't sleep.
The Sheepster no dip its no sweat Its a COLD SHOWER lol
The Sheepster ( ْ - ْ )
I started doing this challenge after I saw this video, I’m on day 4😂😂😂. I’m starting to enjoy it and it’s not that cold anymore😬😂🥶 but it’s still cold😂😂😂🥶🥶🥶🥶
Victoria Cote who is it going? Any side effects?
@@danijelaleksi7130 Taking cold showers shouldn't have any side effects. It's very healthy for you. Hot showers on the other hand dries your skin, your hair too.
Dan & Leks Idk, when I got out my body started shivering for a few minutes when it was gone. So nope
Why could the guy not continue to take cold showers if he liked them so much? I really want to try this maybe not everyday but anytime I take one!
Well the challenge is over so he doesn't have to do it anymore, however he did mention at the end that he might just carry over and continue having cold showers because he enjoyed them so much :)
Did anyone else watch this then really crave a hot shower?
Meow Mix tbh i wanted to try a cold shower
Yaminavi same , it's really hot where i am too
Meow Mix no i want cold shower instead
sameee
Meow Mix no. ?
0:41 yeah like if your heart beating is not normal😂😂😂
1:24 but it looks foggy, plz explain
Dont forget that body produces heat
Also condensation.... You know how when you have something really cold and it "sweats".... yeah that's what happened.
It makes it look foggy but it's just "sweating"
I take cold shower everdyday... my electric was cut off due to unpaid bill.
MrFriko22 lmao
MrFriko22 haha
I take a cold shower every day due to my basement being flooded 24/7 and putting out the pilot light in the water heater.
sorry but I laughed at this
MrFriko22 It’s heating or food over here.. I choose food.. I wash my hair in cold everyday and wash my body with boiling water from kettle and a jug!
Brenda's dance and singing 😂😂😂
That guy is awesome. Cracks me up. Ending cold in the shower or switching it up works great, too, especially for the lymph system.
Wait she looks amazing without makeup 😍
Yyyuk big nose spotty dirty hair...
DeadPixel2020 Editz cause of the cold showers
I think the biggest challenge was taking a shower everyday
Devin Caid 😂😂
ImSo Bored thats actually unhealthy. You're washing off the healthy bacteria off your skin and the natural oils that help your skin heal and look good
Devin Caid ń
Posty Maloney yea but there are some benefits to showers in the night like moisturising the skin
Harris Tengku Yeah but not every night
who else wants to do this challenge?
maya Bhatt me
me
how is everyone only now replying to my comment that i wrote a month ago lol?
maya Bhatt me
Ive been doing it
Got no hot water at my house so been taking cold showers for 5 years, even in winter...feelsbadman
Jewcey Jewce sameeee😭😭
Jewcey Jewce Same :/ I hate it
Jewcey Jewce aw sorry, u should try warming the water on the stove before u take a shower
You should get one of those things where u can set a bag of water out to the sun for 6 hours, and then get a tube and put it in the bag!😁😁
Get one of those BIG plastic bags.
when u poor and cant afford hot water
I feel u bro, we working class know the struggle💪🏾
I feel u man, not sad tho. Hehe
Kirby oh-
If they enjoyed it so much then why are they only doing it for 30 days????
The dude will probably keep doing it, the girl... Not so much 😂
Because it's a challenge they can choose to continue or quit
Scottish Banger maybe they just like warmer showers
Did you watch it till the end? Clark said that he'll probably continue. It's just the end of filming themselves in the shower like crazy people.
JJ
Wow. When it's summer and spring in my country I ALWAYS wash with cold water and I love it. It improves the circulation and it's good for your hair. And it's very refreshing when it's hot outside.
Lol
Same
You like bts?
*Laughs in Puerto Rican*
Since Huricane Maria we were without water for like 3 months, that meant showering with cold buckets of water..
so HA!
What is a Puerto Rican laugh?
Fanniumen That's salt water. I'm pretty sure they don't use salt water to shower.
Fanniumen Oh ok. I forgot about desalination.
we dont use salt water, and we don't have desalination. We work on water pumps, and since we didn't have light that didn't work eaither.
This was me after Irma Category 5 from the B.V.I.
Watching this at 1:57 am when he took that shower 3 years later
You did the experiment wrong you should start with warm water and gradually lower the temperature it is much more effective this way
nope. Then it'll be easier, cold showers increase willpower and self discipline because you're doing something that you do not want to on your own terms. And a lot of people do it for this reason. However by gradually making it colder, you're giving up these benefits (but not the others like improving skin and hair).
By having the water cold right away you will be getting all of these benefits.
It depends on the reason you're doing it. Hot and cold showers help with soreness. I've done it. 10 sec cold, 10sec hot, 10-15 cycles. Feels great.
Why would that be more effective?
Jag Hayer well...my house ran outta hot water...so
Elitist Sport dude you can get sick like that wth. Your body changing temperatures like that gets you sick. Stick to one and stop doing it
I take cold showers everyday since about 1 year now. Why ?
To be honest, i haven't noticed any benefits, except that it wakes me up better than a hot shower or a coffee. The main reason why i'm still taking them is because it actually *feels* good and it puts me in a good mood every morning. I also take them when i'm feeling lazy and it really gives me a boost !
It takes time to appreciate cold showers, i'll tell you a little bit of what i learned from them : (I'm talking about the actual shower, not the feeling afterwards)
There is a physical and a psychological adaptation :
The physical adaptation is pretty straightforward; The "cold shock" at the beginning of each shower gets shorter and shorter.
The psychological adaptation is basically understanding the feeling, transforming the fear. (because reason why cold is such an unpleasant feeling is because it's terrifying)
Instead of focusing on the cold, focus on the feeling on your skin and you'll realise that, well... it's not that bad !
And then you can start appreciating cold showers.
Wholesome comment
Work on your English skills when talking about time :)
Good for your skin too
Benefits:
Good mood
Boost of energy
Wakes you up more than coffee
clark your hair looks great pushed back
BangBangBang was dangling Clark in front of me on purpose. I knew how this would be settled in the animal world.
but this is girl world and in girl world all the fighting had to be sneaky
Ayyyy nice profile picture
You do get used to it , I think my body adjusts really quickly because within two mins the cold shower feels great & my back pain also went away
The last part tho😂
"Omg this was not cute at all"
Rofl😂😂
Pod save America 👌🏾
Merkwurdiig ii
so you believe in pod and that pod created the universe and every life and being so you think pod is that powerfull POD almigyhty
PRAISE POD!!!!
Merkwurdiig I
Yes as soon as I saw the Friend of the Pod shirt I was just like oh hey friend!
brb gonna go take a cold shower
Are you back yet?
Yuri the killer no
maddie hoover 😂😂😂
Girl you still not done with yo shower!
shes bit of a princess by the looks