You Are Affirmations: Heal Your Inner Child While You Sleep. Deep Healing, Powerful Reprogramming
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- Опубліковано 6 чер 2024
- 8Hrs POWERFUL You Are Affirmations to heal your inner child. Profound reprogramming to reset your heart and mind and FREE YOURSELF from past conditioning while you sleep. Hear and FEEL positive, powerful, loving messages while you sleep with super RELAXING SLEEP MUSIC, 432Hz Binaural Beats.
#positivesleepaffirmation#positiveaffirmations#youareaffirmations #affirmationswhilesleeping #jessshepherd #risinghighermeditation
Chapters:
00:00 Introduction - What is your inner child, and how do 'you are' affirmations help
01:49 Let Go of the old, outdated information that does not serve your highest good
02:41 Statement of intention (declare to yourself)
04:04 You are affirmations while you sleep
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Many blessings and much love from Jess
Music by Rising Higher Meditation © Connect And Cre8 PTY LTD Australia. All rights reserved.
Written, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us at connectandcre8@gmail.com.
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
For more life-changing quality reprogramming affirmations and guided meditations, please subscribe to my channel and share the love with your friends and family.
My love and appreciation flows out to you.
As someone who was never truly loved, this made me cry
You are loved here. So much care, love and light from my heart to yours.
❤We Love you Truly ❤
❤😊
The power of words. My inner child thanks you.
Hello my lovely children.
Bodhi was here 🎉
Much 💕 love Jess
♓🐬🥰😍🤩
Happy Women's Day! You are my favorite female, next to my border collie, lol... Infinite Blessings and thank you so much for helping me sleep and love myself. Have a great day and weekend!
Infinite blessings to you too 🥰I hope your weekend was wonderful. So much love from my heart to yours.
I found myself initially overwhelmed by a wave of emotions, leading to tears. I felt a sense of unworthiness regarding what I desire. However, as I transformed that safe space into a beautiful setting, it enabled me to vividly envision the life ahead of me, so serene and full of beauty.
Wonderful!
This was extremely powerful and healing. Thank you so much for your time, and the energy share with us through your amazing meditations. I sent you blessings from the bottom of my heart thank you thank you thank you
You are welcome my love 🥰
What a meditation... So very life changing. I Love you and the things you do.
There are not too many channels outta better than yours ❤
So beautiful and deeply nourishing
This is really amazing. I really needed this. I really appreciate you for all your efforts. Thank you very much. God bless you 🌹🌹🌹🌹🌹🌹🌹
I love this one. It’s like "me" talking to "myself". 🩵🙏✨
thank you
REMARKABLY Fantastic
I love these affirmations they are beautiful thank you and so is your voice it’s so soothing thank you for all your wonderful work
You are very welcome. Thank you for sharing these healing moments with me 🥰
Thanks Jess for a great "You Are" programme.
More to come hopefully.
Best Wishes
Thank you for this, your calm voice and your supportive words release emotions and as was sitting quietly I start to cry but this cry wasn't bcs of complains it was like realizing what feelings I was keeping in my heart and what wrong perceptions I had like a child that I still carry them. Send you gratitude💜 and love❤️ goodmorning from Greece🇬🇷thank you 🌹
Wonderful Anna. It is so great to have this awareness. Well done my love.
So much wreckage and trauma in my past. Working so hard to change everything and use it to help others. I aspire to be like you. Someday I’ll find my place in the universe. I am only one of the lives that you touch and inspire so much. Thank you JESS !
This one made me cry so that’s saying something. Thank you as always 💕
Deepest gratitude for you, Jess. Love you and Thank you. 🥰
One of your very best!! There's so many affirmations that I needed to hear. Ty for sharing with us. ❤
You are very welcome 🥰
Excuse the expression.....ohhhh shit.....here we go ❤😂🎉....thanku for helping to heal yet another part of our fragmented personality u Earth angel Gbu
:-) You have got this. We are on the journey ;-)
@RisingHigherMeditation u really are simply amazing I hope u know mam 💓 for all u do thanku
Thank you so much for creating this. I really needed to hear these healing words. You are a kind soul and have my sincere gratitude. Peace to you always.
Yessss Jess ❤❤❤🙏🏼🤗❤️ THANK YOU Sis 🤗😍
The world needs this!! Thank you so much!!❤ another powerful session ❤
Could you please make affirmation just about you are allowed. Thank you very much. 🌹🌹🌹🌹🌹🌹🌹
You must know Dr. B ✨
5:08:35 5:08:52
Who is Dr. B?
@@taranom9406 dr b sirius google him he has mantras with “I allow”. He’s known for it
@@taranom9406 he’s known for creating the mantra “I allow”
Thank you 🙏🏼 you are an earth angel 😇 I am so grateful
Thank you'💜🙏🏻💜
Please make this a black screen version as well! I love and so appreciate everything you do!💜
Yes absolutely will 🥰
@@RisingHigherMeditation thank you so much for responding!! I have listened to your black screen affirmations every single night for 4 months now and it’s changed my life! Thank you for everything you do!!!🥰💜
Much love to you 💕🙏🏼
Thank you ☺️
Thank You Jess ❤❤❤
Powerful ❤
I love you and these You Are affirmations💜 Thank you💜
This was so helpful and soothing❤ Thank you🥰
SO HAPPY EYE FOUND THIS VIDEO! SO GRATEFUL! I FEEL GREAT N MUCH LIGHTER! ❤😢😊 I'M A SURVIVOR N A THRIVER, BY THE GRACE OF GOD N JESUS CHRIST! I PRAISE THEM EVERYDAY! HALLELUJAH AMEN! 🙏 😇 🙌 ❤✝️
Thank you ❤️🔥
Comforting ❤️❤️🙏
Thank you Jess ❤
Love you very much ❤️
Thank you so much 💐
Thank you 🙏🏾 ❤
Greatest Thanks for Your Love and Wisdom…
Best Blessed Wishes / Weekend to YOU 🇦🇺JS and Y’all🌎!..
Absolutely lovely, expressive voice ❤ Thank you for this, Jess...
I am commenting on this track in
retro spect. I often will do this because, I choose the tracts regardless of how far in the past they are made as long as they touch me.
Since you made this track it has been
Teaching me how to re parent myself and, you are saying things I longed to hear when I was little but didn’t. Hearing these parental messages as I go to sleep and, I also listen to it during the day at moments of fragility.
Thank you
Thank you! Thank you! Thank you! 🙏🙏🙏
Love Light and Blessings to you Jess 🙏😌💖
This was the perfect remedy for the toxic contrast I allowed into my experience last night night...note to self...choose your business hours more wisely...and hang up when the field of conversation feels like a wrestling match with a thorny bramble bush...not helped by the fact that I know i attracted it 😳
Thank fully...I know I deserve better and am shifting my tuner to a better feeling vibration...and my inner child is now dancing in the stream of joy and possibilities, skipping across rainbows and singing in harmony with the dawn chorus of birds 🙏😌🎶🧚♀️🌞🕊🎶🤗
All is well and everything is always working out for me in wonderful magical ways...
🐛🦋🌞🕊🌿🧘🏼♀️💓🧚♀️🔮🦄🌈 💖🐉
Perfect, you are amazing.
Truly Brilliant 💜Thank you 🥰
Yay go to 😊 Guidelines so grateful in the advanced process 🙌
🙋♀️ Thank uuu ❤ Lord bless you 🤲
rediscovering your inner child
your mind: "you're as beautiful as the day we lost you"
😭❤
Love this…thank you.l❤
❤❤❤❤
Thank you father God in the mighty name of Jesus AMEN
Thanks 💕 Gràcies 💞 Gracias 💖
Best sleep 💤 thank you 🙏🏼
Your voice is sooooo healing and the intensions I feel as so so so authentic ! I love you
I love you too. Sleep well my friend.
wow this one brings me so much peace and makes me feel safe. I feel like its safe to be me again. Theres still a bit of inner resistance that come up in the form of past memories but thank you for making the video. ❤
Tysm for this
🥹🥹🥹🗝️🗝️🗝️🫶🏽🫶🏽🫶🏽 thank you very much for this video and the affirmations 💛💛💛💛💛💛💛💛💛
Curious, how were you able to have such insight, into the narratives, beliefs and impact of adverse safety events...when you dwell exist in higher frequencies...thank you for taking the time to bring us up.
I really do hope this works as life hasn't been easy.
Because I have come from places like this and walked in the darkness of a negative mind and traumatized heart, so I deeply understand and have compassion for the experience. I have worked to find safety within myself, to love and understand myself and others, to let go of the past, and to secure myself within the arms of the soul within me and the Source within everyone. I sat with my inner child and listened to her; I became aware and conscious of myself and others. I used my experiences as an opportunity to find myself, heal myself, become deliberate, and attract different experiences. I have chosen to empower myself and rise up, never being a victim, only a creator, and because of that choice, I have been shown Source repeatedly. I keep choosing this life and it is a phenominal extraordinary experience. If I can do it, so can you.
@@RisingHigherMeditation wow! I've been dwelling on the massive set backs in my life and questioning why /how I can move past it. Recently the focus has moved to questioning if there is a path forward, given its not just one area and not seeming to break cycles repeating themselves, despite being called smart/intelligent, I struggle with perpetually drawing in unsafe experiences; I haven't really lived an existence other than one grounded in survival.... your response here does give me hope, it brings up feelings of faith and trusting the process. Thank you Jess, it means a lot ♥️
This one is so beautiful. Thank you so much for all you do! I sleep with these every night. What a blessing! ❤
Thank you Jennifer. I am so happy they are helping. Lots of love from my heart to yours beautiful.
Is it really possible to turn things around by listening to this. I hope so. Its tragic what cycles keep repeating themselves.
Listening to the 8hr as I sleep changed my life. The negative internal talk was uncontrollable and nonstop before I discovered Jess. Wim Hof and meditation helped as well. There's hope, you've got this. Everything's going to be ok 🤍✨
@@staceysneed9928 thank you
Years ago I would’ve said these are bs but after giving them a go during a dark time in my life I realised as the weeks went by that my mindset started to shift and I began seeing my worth, my strength etc. They really help put the broken pieces back together again. Give it time though and try listening to ones you need the most for at least 30 days. The “you are” ones I find help me trust that other people care & the “i am” ones help with self belief/self worth. 💜
I’d stick to this channel though because there’s unfortunately some harmful sleep affirmation channels out there. I saw one the other day which was called something like “sleep affirmations to be that IT girl who men are obsessed with and will buy you anything” I listened for a few minutes out of curiosity & it was so narcissistic as you can imagine 😮💨 anyway happy healing honey 💜
I use this to help with the negative self talk in my head. Plus repeating the affirmations helps get my mind set up nicely for the next day. I also like positive manifestation videos and guided meditation videos. Better than watching junk on cable. May peace and joy find you again quickly.
Ps. Don't stop the videos after your life turns around. Prevention is better than trying to deal with an emergency situation.
these affirmations are so beautiful and melts my heart!! thank you 👧🏽😊💕
Hi! I LOVE your meditations! Thank you!! Do you have any to break soul Karmic contracts? Would you consider doing one, please? 🙏🏻🌷🍀💫🌀
Hooponopono works great for this - simply picturing the person in your mind and lovingly repeating “I love you, please forgive me, I am sorry, thank you.” You can also find it on UA-cam. Releasing with love and gratitude completes the karmic loop/soul lesson.
Wow, I wasn't aware that I needed to hear these affirmations... I have an anxious and busy mind, so most of videos like these doesn't work for me, because I can't focus on what is being said. But this one... It's like my mind really wants to hear it... It calms me... So thank you for creating a "safe space" for me, it has been a long time since I had something like this ❤
Wonderful!
Thank you 😊🌷💛🤗💖🥰☺️💜🍁❤️🍀
This is so beautiful, loving and healing. I feel so much better. I feel more loved and safe. Thank you so much ❤🙏❤️
Excellent. You are very welcome love.
@@RisingHigherMeditation 🥰☺️❤️
THANK YOU JESS 😊
Thank you ❤❤❤❤❤❤❤❤
Thank you! Thank you! Thank you! 🙏🙏🙏
💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
Jess, you are such a blessing. Thank you my dear soul for the love. It’s so appreciated. 🙏💛✨
Thank you❤
Thank you very much for your contribution and support. So much love from my heart to yours.
Great video the best in the couple years I've beem listening to meditations while I sleep. Truthfully, great job.
Thank you! This is so helpful❤
You can believe in God 🙏🧘
Thanks god 🙏🙏🙏❤️❤️❤️
POWERFUL You Are Affirmations to heal your inner child. Profound reprogramming to reset your heart and mind and FREE YOURSELF from past conditioning while you sleep. Hear and FEEL positive, powerful, loving messages while you sleep with super RELAXING SLEEP MUSIC, 432Hz Binaural Beats.
Download or stream to any device worldwide:
iTunes: apple.co/3wnHRVG
Spotify: spoti.fi/49KwW6Y
Amazon MP3: amzn.to/4bNCgIy
Apple: apple.co/3wnHRVG
Tidal: bit.ly/49EYue8
and many more~ search Rising Higher Meditation. 🥰
Hey Jess thanks for making this video are you able to make more you are affirmations video I appreciate this video and am excited to listen to all your videos
Any advice or insight around when there is resistance to specific words phrases?
Does it become better with listening more? Or is it better to move onto another audio where there isnt a strong somatic response ?
Ok so it depends what the resistance is. Is it something that you are aware of and can work to reprogram consciously through understanding what has caused the resistance to that particular word or phrase and actively let it go? or is it something that is quite unknown? If there is a very strong negitive reaction to particular words I would leave this one alone for a little while and find another track to help you to let go. So much love from my heart to yours.
my inner child stopped eating sand after this
444
❤
🙏💗🕊️🌍
Shouldn't this all be in the 'I Am' present statement?
Not necessarily. Many of us never heard positive affirmations spoken to us as children, so this can speak to that unhealed part subconsciously. "You are" affirmations speak directly to our inner child as we re-parent that side of ourselves.
Yeah this is not for me this is for janelle
Thank you so much beautiful soul. This rising high 8 hours affirmations are a blessing 🙏I fall sleep with it and woke up happy energized 🎉. Is the peace that I was missing on my journey to healing ❤️🩹 I will have a 30 days challenge with a dear friend so we will go every night on it. Even though we live far away we will be accountable for each other. I am so grateful for your support and commitment to transformation. Thank you thank you thank you ❤💕💕🙏🦋😘🌹😍Lots of love beautiful for the amazing work that you are doing ❤❤❤
I am so happy to hear you are enjoying this one and will continue with a friend and hold each other accountable! Fantastic news!! Be sure to support each other when awareness arises during the day. Enjoy the journey of blossoming open. Expect ah-ha moments that suddenly explain why you have been functioning the way you have and the joy that comes from letting the old ways go :-) Thank you for being on this life adventure and making the most of it. So much love is pouring from my heart to you and yours.
I love you so much and I am grateful for your life. 🎉🎉🎉🎉
Yeppers. ❤️🤍💙