50 Minute Creative Power Vinyasa | challenging ladder flow

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 92

  • @iliveinoctober
    @iliveinoctober 5 днів тому

    On dog the best practices in my life ❤ I went to a seaside and did this one surrounded by nature, it was such a beautiful experience. Thank you Kaylie

  • @michellepettit3781
    @michellepettit3781 2 дні тому

    Thank you! Fast and fun! Almost kept up but I got wheel for the fist time 🎉☺️. Thank you for your classes

  • @alynnjb88
    @alynnjb88 Рік тому +10

    Thank you Kaylie!
    Your ladder flows are my favourite, and this class really hits the spot.
    The class really feels like your old power vinyasa ladder flows, and I LOVED every single moment of it.
    ❤from Malaysia

    • @theglowmethod
      @theglowmethod  Рік тому

      thank you so much!!! was so fun to create 💖

  • @giuliamarcon8981
    @giuliamarcon8981 10 місяців тому +1

    Fast paced and sweaty, yet relaxing. Super!

  • @TriciaDoepker
    @TriciaDoepker Рік тому +1

    Ladder flows are my favorite. Thank you. I love that they become a true moving meditation and all the lingering thoughts just disappear! Really really enjoyed that class. Thank you thank you 🤍✨

  • @aurorafolache4527
    @aurorafolache4527 2 місяці тому

    This flow was amazing!

  • @KateCheng-g2h
    @KateCheng-g2h Рік тому +1

    You are my favourite yoga teacher.

  • @KineretKol
    @KineretKol 2 місяці тому

    Such a great flow! Yesterday I did one of your killer thigh/glutes classes and today did this yoga flow as recovery....so good! Thank you 💖

    • @theglowmethod
      @theglowmethod  Місяць тому

      ohhhh that sounds like an amazing combo!

  • @mmr1966
    @mmr1966 9 місяців тому

    LOVED these combinations. You always add all the right stretch with the strength.

  • @tati79ana
    @tati79ana Рік тому +6

    I’ve been practicing with your classes and developing my strength. I managed to finish the whole class this time! Thank you 💪🏻🙏🏻👑🌹

  • @lg6725
    @lg6725 9 місяців тому

    Best style of yoga class @kayliedaniels. Love the pace to get sweaty! 💙🙏🌸

  • @etphonehome-g1l
    @etphonehome-g1l 4 місяці тому

    Amazing thank you for blessing us with greatness! Such an inspiration!

  • @anitahofmann92
    @anitahofmann92 Рік тому +2

    wow! super! no time to dream...👍👍👍

  • @Vanessa_L
    @Vanessa_L 5 місяців тому

    🔥🔥🔥🔥 I’ve been doing your videos for like a month now, almost every day and this is one of my favorites. This is GOLD. THANK YOU

    • @theglowmethod
      @theglowmethod  5 місяців тому

      awww this makes me so happy!!! 💖💖

  • @diamantinaespinosa8960
    @diamantinaespinosa8960 Рік тому +1

    Thank you for this video Kaylie! I’ve been feeling super stressed and this flow helped me release all the tension buildup in my body.

    • @theglowmethod
      @theglowmethod  Рік тому

      i’m so happy to hear that this video helped! 💖

  • @Inandoutofmyelement
    @Inandoutofmyelement Рік тому +1

    awesome freaking class lady! love your creative vinyasa flows!! my favs!! stay blessed 🙏

  • @ludo898
    @ludo898 7 місяців тому

    never have not felt absolute bliss and space in my body after these practices. thank you so much

  • @derik_lauratrissel6798
    @derik_lauratrissel6798 Рік тому

    Great flow. Strengthening, opening.

  • @barbbrazes869
    @barbbrazes869 Рік тому

    I loved this challenging super flow! Felt great! Thank so much!

  • @cherylsingzon
    @cherylsingzon 7 місяців тому

    Love this ! 🥰 thank you Kaylie for the energy

  • @carmenvaldez5253
    @carmenvaldez5253 Рік тому

    I just want to let you know how thankful I am for your work! Great workouts all the time, lovely guidance, and amazing routines! Thank you Kaylie!

  • @randibechtel879
    @randibechtel879 Рік тому +2

    Beautiful ❤thank u for sharing ur gift

  • @Thefitty
    @Thefitty Рік тому +2

    This was a blessed advanced flow, thank you!

  • @andreaalonso3964
    @andreaalonso3964 Рік тому

    What a beautiful ladder flow. Thanks!❤

  • @Vendelaz
    @Vendelaz 11 місяців тому

    This one was so much funnnn! Love a ”fast” flow yet such wonderful shapes in perfect sequence. ❤

  • @amalitaangulo4770
    @amalitaangulo4770 2 місяці тому

    Fantastic class! Thanks so much!

  • @dirtbagminimal2268
    @dirtbagminimal2268 Рік тому

    love your messages in this class 💛

  • @Hope-rc4iq
    @Hope-rc4iq Рік тому

    I’ve been rotating through your 1 hour+ challenging no repeat flows over the past few months, so this was super refreshing!!

  • @werar4160
    @werar4160 11 місяців тому

    Amazing class, thank you! ❤❤❤

  • @FitnesswithTara
    @FitnesswithTara 9 місяців тому

    Loved it! 🙏 thank you!

  • @Bryapaints
    @Bryapaints 10 місяців тому

    This was just what I needed to start my birthday ❤

  • @ContraYogini
    @ContraYogini Рік тому +1

    On a less yogic note, your ensemble is super fab today. ❤

  • @danimarino8819
    @danimarino8819 Рік тому

    loved this ladder flow. thanks for a great class!!

  • @tamerahunt6591
    @tamerahunt6591 Рік тому

    Thank you for posting excellent, creative and interesting classes, Kaylie. Very fun. It is a bit fast for me- I have to be careful not to hurt myself! 😂 But I just pause you while I catch up. Love the challenging transitions and poses! 🙏🏻😣

    • @theglowmethod
      @theglowmethod  Рік тому

      thank you so much!! love that you make it work for you 💖

  • @alisonmilligan8854
    @alisonmilligan8854 Рік тому

    Wonderful , thank you . Very enjoyable fast paced class 👍👏😀

  • @tiffaniestarr4760
    @tiffaniestarr4760 Рік тому

    Thanks!

  • @oxanareznik3785
    @oxanareznik3785 Рік тому

    Absolutely loved it!!!

  • @MaudeNicollier
    @MaudeNicollier Рік тому

    Thank you from Paris, I love your flow !

  • @SD-cx4iz
    @SD-cx4iz Рік тому

    Fantastic flow! Great balance challenges, loved it. Thank you for all you do! 🙏❤️

  • @fitblendwithjen
    @fitblendwithjen Рік тому

    Well done as always!

  • @ASRonen
    @ASRonen Рік тому

    Thank you very much, a great flow, fast and stimulating allows you to disconnect completely and be in the moment

  • @ipeksoylu2261
    @ipeksoylu2261 Рік тому

    I really feel working and improving myself with your workouts💪🏻Thank you🙏🏻

  • @georgian8232
    @georgian8232 Рік тому

    Loved this ❤

  • @bebsilomcondolettebangkok7778
    @bebsilomcondolettebangkok7778 9 місяців тому

    Thanks so much. This one is super good.❤

  • @mimirobin
    @mimirobin Рік тому

    absolutely love this flow and that it's also on YT,, will sending it to everyone!!! thank you :))

  • @SeitanaTarot
    @SeitanaTarot Рік тому

    Beautiful!!! Thank you!!

  • @ludo898
    @ludo898 Рік тому

    So amazing as always!!

  • @pamelalee5075
    @pamelalee5075 Рік тому

    Enjoyable practice. Thank you

  • @CidadeSouzaSchmidtMadsen
    @CidadeSouzaSchmidtMadsen Рік тому

    Love it, thank you very much

  • @HelenBeeYoga
    @HelenBeeYoga Рік тому

    Nice sequence. I need to train for these pistol squats! 😅

  • @jazminjade33
    @jazminjade33 Рік тому

    Great way to start my day!! You are my favorite!

  • @claudiasantoro7089
    @claudiasantoro7089 Рік тому

    Super fantastic flow ❤❤❤

  • @SavannahStuermer
    @SavannahStuermer Рік тому

    Great class!

  • @dawnlamothe3455
    @dawnlamothe3455 9 місяців тому

    🎿 Thank you for another year of strength training through your amazing classes to get me ready for ski season!
    ⛷ 😊 🎿

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 8 місяців тому

    ❤❤❤

  • @May-mp4mi
    @May-mp4mi Рік тому

    literally loved it sm although I was honestly struggling a lot haha!! butttt one thing: it‘d been AMAZING if we held some postures just a little longer, cuz it was kinda really stressful at some points:(

  • @susanazamora4730
    @susanazamora4730 Рік тому

    Love it

  • @javiersanchez8440
    @javiersanchez8440 Рік тому

    Amazing 💕

  • @fitnytech
    @fitnytech Рік тому

    There are no shortcuts - everything is reps, reps, reps

  • @nidhiraid
    @nidhiraid 6 місяців тому

    May 19 2024

  • @lesleylichtenfels1699
    @lesleylichtenfels1699 7 місяців тому

    Amazing class! Thank you! ❤❤❤

  • @thomastunesin9456
    @thomastunesin9456 8 місяців тому

    Awesome ❤