I did this this morning and it was pretty hard for me to. I’m thinking by the 5 th time I will be doing better . This really is an intense dribbling workout
the hardest ballhandling workout??? No. It´s one of the easiest ballhandling workouts... and one of the best/ effective(?) ballhandling workouts. Thank you!
Can we get a full workout of drills to practice to start shifting your defender better because at the moment I can’t sell my move and I struggle getting past people .
To be able to blow by your defender these drills will help only if you were moving with the drill. Meaning Going up and down court or any space you have to go up and down
I would think those first movement dribbles should be low dribbles on the way backwards, usually how I find myself protecting the balll when going backwards is keeping it low
The line should be opposite side. The player supposed to condition himself to keep the ball as close to him as he can to avoid the defender while not hitting the feet!
can you tell me how to get backspin when i shoot. Do you have something tips because i try to make to nba and i put already lot work. but throwing has reduced mmy motivation a bit when I can't get the backspin. And i think if i get backspin im gonna be so good. Because i am good to drive a basket, take a contak, and i am god defender.
I’m 14 tryna make the NBA and have been putting in lots of work and I just started playing. Is a 50 min ball handling workout enough to really get better?
@@marcushodgesThanks, should I only progress to harder drills only after I master the basic drills like knee pounds, crossovers, behind the back, in and outs and etc. ?
@@marcushodges But I should still be working on my first drills right just adding on new drills? Also i really appreciate u helping me out and I respect you. And you deserve lots of love and subscribers
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
0:12 Drill 1
0:57 Drill 2
1:38 Drill 3
2:48 Drill 4
4:06 Drill 5
6:04 Drill 6
7:05 Drill 7
8:54 Drill 8
A message to your NBA hopefuls...don't trip on the rock in front of you because you're staring at the mountain.
Thanks bro, gonna make it one day
Im gonna be the goat
@@FeralBaller alr mate
im just tryna play pro ball or atleast make the college team next year
🙏🏾 imma show everybody. I’ll work psychopathically to get there
excellent drills. Do them for skill first, then once they are down practice them with more explosion for conditioning. Really love these 🏀
I did this this morning and it was pretty hard for me to. I’m thinking by the 5 th time I will be doing better . This really is an intense dribbling workout
Good ish.. In the rotation. Looking forward to the nxt 1
Yessir! Appreciate the support!
I trained myself by your video
nice! using this workout today bro
Can you do a true 10 minute follow along for intense dribbling
the hardest ballhandling workout??? No. It´s one of the easiest ballhandling workouts... and one of the best/ effective(?) ballhandling workouts. Thank you!
I’m a super beginner. How do I learn behind the back dribble and how long does it take?
Start close to the ground . It will take 3 to 4 weeks and then you will be able to do it higher .
Great
Love the workout. Going to use it with my son. What do you think about using a weighted ball with this workout?
Yea but not too heavy and make sure he has a good handle with the regular ball
Can we get a full workout of drills to practice to start shifting your defender better because at the moment I can’t sell my move and I struggle getting past people .
To be able to blow by your defender these drills will help only if you were moving with the drill. Meaning Going up and down court or any space you have to go up and down
@@1204darius thanks
@@JudHou60 np
What are we talking about ? (Rhythm) jump rope like a boxes . Build a better mind body connection ( use to blow by world class athlete)
@@RJO71169 wym
I would think those first movement dribbles should be low dribbles on the way backwards, usually how I find myself protecting the balll when going backwards is keeping it low
That definitely works too!
the coach dribble the ball like NBA players
🔥🔥🔥🔥
YESSIR!
The line should be opposite side. The player supposed to condition himself to keep the ball as close to him as he can to avoid the defender while not hitting the feet!
can you tell me how to get backspin when i shoot. Do you have something tips because i try to make to nba and i put already lot work. but throwing has reduced mmy motivation a bit when I can't get the backspin. And i think if i get backspin im gonna be so good. Because i am good to drive a basket, take a contak, and i am god defender.
Release the ball with a strong flick and make sure the ball is coming off the index or middle finger or both.
I’m 14 tryna make the NBA and have been putting in lots of work and I just started playing. Is a 50 min ball handling workout enough to really get better?
Absolutely! Do this as many times during the week you can and eventually it’ll be second naturen
@@marcushodgesThanks, should I only progress to harder drills only after I master the basic drills like knee pounds, crossovers, behind the back, in and outs and etc. ?
Yes! Once the basics are down and as close to perfect as you can get them, take on one new drill each week!
@@marcushodges But I should still be working on my first drills right just adding on new drills? Also i really appreciate u helping me out and I respect you. And you deserve lots of love and subscribers
@@lvanoss yessir! Continue doing your basic drills! Thank you so much for the support!
coach can i shoot pull up jumpers after every drag ?
Absolutely, adding some reps in can’t hurt!
How reps per drill
1- BTL
2- BTL BTB
3- CROSS BTL BTB
4- LIFT
5- LIFT BTL
6- LIFT BTB STOP
Hello sir
Coach makes this look so easy but the dude is a bit ehhh.Must be that hard and one would have to put in a lot of work to be near perfect
Thanks man! And what do you mean a bit ehhhh?
@@marcushodges He's not doing it as good as you are and it shows how much one has to put in a lot of effort to get near perfect
💕💕💕#NASDAC_Coin 🤞🏾🤞🏾🤞🏾
I am 16 years old
how many seconds of rest after repetitions
15-30 is pretty good!
Hey coach can I became an nba player
bro you got 3-4 years to get to the nba so you gotta try as hard as you can
Absolutely! Use these next couple years to really lock in and learn the game as much as possible!
I believe in you bro
I also definitely believe in you!
Just never give up and train like there's no tomorrow
That's so bad. Trainer was moving hips with his body. Trainee moving only his body...this will be a balance problem.