1.) Acknowledge Your Stress - 1:17 2.) Help Others - 2:49 3.) Adopt a Pet - 3:45 4.) Get Some Exercise - 4:51 5.) Eat Healthy Foods - 6:23 6.) Remember to Breathe - 7:17 7.) Practice Mindfulness - 8:00 8.) Head Outside - 9:11 9.) Listen to Music - 10:04 10.) Get Good Sleep - 10:47
Topthink must be recognized! This Channel is underrated but you will learned most valuable lessons in life. Kudos Topthink! You deserve more than a 👍🏻 & ❤
Seek out humor Help other Have a pet Get excercise Eat healthy foods Learn how to breath Practice mindfulness Get outside Listen to music Get good sleep
Well, the way I would really stress in my life. This is gonna move to another country. I’m not gonna tell you which one it’s my secret. And I know I’ve been there more than once. And it’s definitely a more relaxing atmosphere than the United States. The United States is nothing but chaos and confusion and too many drug addicts. It’s like a way of life here you can’t get away from it. They even prescribed too much medication which packs of my theory.
1.) Acknowledge Your Stress - 1:17
2.) Help Others - 2:49
3.) Adopt a Pet - 3:45
4.) Get Some Exercise - 4:51
5.) Eat Healthy Foods - 6:23
6.) Remember to Breathe - 7:17
7.) Practice Mindfulness - 8:00
8.) Head Outside - 9:11
9.) Listen to Music - 10:04
10.) Get Good Sleep - 10:47
Topthink must be recognized! This Channel is underrated but you will learned most valuable lessons in life. Kudos Topthink! You deserve more than a 👍🏻 & ❤
Thanks for the tips top think.👍
Thank you for this video
Thank you for sharing the video ❤
thank you so much! I needed those information especially I am being stressed with all my classes.
Seek out humor
Help other
Have a pet
Get excercise
Eat healthy foods
Learn how to breath
Practice mindfulness
Get outside
Listen to music
Get good sleep
You are one of a kind channel, the subjects are perfect, i'm wondering.. will you make a video about traumas?
I need a pdf file of transcript of this video, how can I find?
We're watching together
#1&Only: Be yourself 100%, 100% of the time & you will experience 0.
Hi I am Eunice I am only a kid I had stressed when introducing myself or a test if I didn't study I had headaches and many more
Time stamps pls
first
easy... don't get married
don't have children
don't do a sh#tty job..
mastrrbbrbbr
Well, the way I would really stress in my life. This is gonna move to another country. I’m not gonna tell you which one it’s my secret. And I know I’ve been there more than once. And it’s definitely a more relaxing atmosphere than the United States. The United States is nothing but chaos and confusion and too many drug addicts. It’s like a way of life here you can’t get away from it. They even prescribed too much medication which packs of my theory.
why are there always happy muslim women in thses kind of programs????