Chair Stretches

Need a stretch break? Don't have much time or space? Here are some stretches you can do from a chair! Stretching can help our bodies relax and even help us sleep better.
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myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota.
Check out www.myhealthmn.org to schedule your appointment.