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This video was shown at the 2021 myHealth Mirror Ball. myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your appointment.

This video was shown at the 2021 myHealth Mirror Ball. myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your appointment.

This video was shown at the 2021 myHealth Mirror Ball. myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your appointment.

This video was shown at the 2021 myHealth Mirror Ball. myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your appointment.

… myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your appointment.

… myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your appointment.

Meditation can help you relax and let your worries go. Here is a guided meditation you can try the next time you are feeling stressed, overwhelmed or just trying to wind down. … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myh...

Need a movement break? Here are some easy yoga poses to get your body moving. Stretching can help our bodies relax and even help us sleep better. … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthmn.org to schedule your a...

Looking for a way to relax? Slime can be a great way to relieve tension and reduce stress. Here is a tutorial of a slime you can make with objects found around the home! … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthm...

Decorate a box and put things in it that bring you comfort . Anytime you need a break or need to do something nice for yourself you can look into this box. It will be filled with ways to practice self-care and reminders you are worthy! … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are loca...

Deep breathing is an easy way to relax and let your worries go. You can do it pretty much anywhere, and it only takes a few minutes. Here are some breathing techniques you can try the next time you are feeling stressed or overwhelmed. … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are locat...

Need a stretch break? Don't have much time or space? Here are some stretches you can do from a chair! Stretching can help our bodies relax and even help us sleep better. … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota. Check out www.myhealthm...

Looking for a way to relax? Stress balls and fidgets can be a great way to relieve tension and reduce stress. Here is a tutorial of a stress ball you can make with objects found around the home! … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota...

Looking for a way to relax? Stress balls and fidgets can be a great way to relieve tension and reduce stress. Here is a tutorial of a stress ball you can make with objects found around the home! … myHealth for Teens & Young Adults is a 501(c)3 nonprofit that provides basic and reproductive health care, education, and mental health counseling. We are located on 15 8th Ave S in Hopkins, Minnesota...

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