Wow coach. I will be there January again. Thank you. Great great job coach do not drink the water there drink only bottled water. Take care and stay safe
Thank you for the video! I'm copying the warm-up shamelessly. Excited to see what the people in my gym would think of it. Love to visit your gym and train with you one day if I have the chance
If I ever get the chance to travel it would be an honor to train with you. Footwork footwork footwork!!! Makes a Strong Foundation vs. a foundation built with atrophied material, that will crumble under pressure. Love it!! Looks good guys
It always nice to get feedback from my viewers and you have given me good insight also. If you ever decide to travel to cuba for a boxing camp it would be nice to see you. Sign up to my mailing list here and I will let you know in a broadcast when our next camp occurs
Yeh sir thank you very much for your work. You are doing great work. I love you so much ❤️. And also your channel. I love to watch you sir. Sir please variation of uppercuts.
Hi Raphael - yes the atmosphere is amazing and you could see a gold medalist at any time... join my mailing list here www.salbox co.uk and I will let you know once the next camp is ready!
Okay great will do I been there before my father from there but I use box when I was younger I'm 35 now but want to gain and sharpening my tool my last coach was Aaron Pryor so I would love to infuse this Cuban style with what he show mi long with my father style I don't mind flying to both Cuba and the UK to train but I will get on the mailing list ASAP and keep up with video much love
Sir I am 5 '9 and 90kg boxer. I struggle a lot with tall boxers. Should I loose weight - if yes then how much. Or should I change my style of boxing. Sir please make video on topic:- 1.How to fight a taller opponent. 2.how to counter punches without getting damaged
Mr. Charles, I have a big question for you, I can't find an exact answer to it. Let's say I'm right-handed and I'm fighting a right-handed opponent with a good left-handed side kick. I have punched a cross, and my opponent has made a slope to the left with a step forward and is preparing to punch a side kick with his left hand to the head or torso. And I got into a situation where his blow would reach me faster than I could get my hand back in place. What to do in this situation? Especially if, after a side kick to the head, he is going to break through the cross. I think that a safe option would be to go in with a step to the left side + a quick return of the hand. But I'm not completely sure. Tell me please
Hello Mr. Charles, I have carefully reviewed all your videos, with the exception of a few sparring sessions and one children's fight. I'm just really interested in the learning aspects. Thank you very much. I had a little idea for a video. Left-handed side kick on the jump, in the style of Mike Tyson and David Tua. Maybe it's worth telling what this punch is for, how it's actually done, and whether it's worth using at all. What are its disadvantages and what are its advantages. This is a fairly common blow among boxers of the low and middle class. Maybe you should warn them about the possible consequences? On the other hand, sometimes this punch is well suited for undersized boxers. In any case, your opinion on this matter will be the most valuable.
@@TheReturnOnInvestmentTeam Мне сложно выразить мысль словами через переводчик. Я имел ввиду боковой удар в стиле Майка Тайсона, Девида Туа, Алекса Перрейры и так далее. Как правильно его выполнять? Я это имел ввиду. Переводчик не даёт мне правильно написать.
@@TheReturnOnInvestmentTeam It is difficult for me to express a thought in words through a translator. I meant a side kick in the style of Mike Tyson, David Tua, Alex Perreira and so on. How to perform it correctly? That's what I meant. The translator does not let me write correctly.
Hi, i saw those two Macedonian dudes. Please tell me how can you come to cuba and train at this boxing school. Does it have to be organized on the country (ministry of sports), club level or you can come and stay on your own? I'm from Germany.
If your country has funding for this then it is possible You can also come with your club and other boxers or by yourself. Sing up to my mailing list and I will send out an early alert when the next camp is arranged so you can prepare. www.salbox.co.uk
@@Charlessalbox - it looks like if you are pursued quickly enough you can get caught with your feet too close together. Thanks for replying. I enjoy your channel.
@@Charlessalbox Were they supposed to throw hooks only using arms? Im speaking of young light complected dudes. Sorry if im talking out mi culo. Saludos
It was a pleasure to train with you coach 💯💯🥊
Haha likewise... make sure you get the victory and you can tell me about in the next camp 🇨🇺🇲🇰
Thank you so much for your videos. They are very educational and entertaining at the same time. Great job
Anytime friend 🏁🏁🏁
Andy Cruz is floating around in cuban somewhere 2 x Olympic gold medalist for Cuba but my favorite cuban fighter is the Great Rigo
He is expelled off the team for trying to defect
1 gold not 2. 3x world champ gold, 2 panama gold + 1 olympic gold
Oohhhh, se extraña la Habana and the heat of those tiles. Good to see people going there to train, help, and to keep the style alive.
More to come!
Viva Cuba!!! 🇨🇺
This is great. I watch your videos and I've trained with Radame when i was in Cuba. It is nice to see this gym in your videos.
Ahhh awesome... Radames is an amazing soul👊🏾
Greetings From Germany To My Brothers Ilhan and Ayhan. Future World Champions. Go on Boys ❤️💪🏻🥊
👊🏾👊🏾👊🏾
Radames! The Champ.I love this man! My 1:1's with him were the experience of a lifetime. Thanks for sharing this Coach.
George 👍🏾 great to hear that Radames put you through your paces and gave you a real Cuban experience of training!
Thank you Charles for coaching keep up the work 💯🥊🇨🇺
Gracias
Grande maestro y viva Cuba gran país
Gracias amigo 👊🏾
Wow coach. I will be there January again. Thank you. Great great job coach do not drink the water there drink only bottled water. Take care and stay safe
Thank you for the video! I'm copying the warm-up shamelessly. Excited to see what the people in my gym would think of it. Love to visit your gym and train with you one day if I have the chance
You are most welcome
You are a great person and being humble makes you greater,
Regards
Thanks bro
I love this series from Cubs. Awesome channel great content 🥊
Thanks brother
Thanks a lot for this amazing video bro Amazing quality as always 🙏
Fantastic video!!
Great stuff💯🥊🥊
Can you do a vid on Felix Savon!, my favourite boxer ever
Keep up the great content!
If i may, could you please do some video about warm up. Another like training seassion like if you are a coach. Thanks.
If I ever get the chance to travel it would be an honor to train with you. Footwork footwork footwork!!! Makes a Strong Foundation vs. a foundation built with atrophied material, that will crumble under pressure. Love it!! Looks good guys
It always nice to get feedback from my viewers and you have given me good insight also. If you ever decide to travel to cuba for a boxing camp it would be nice to see you. Sign up to my mailing list here and I will let you know in a broadcast when our next camp occurs
All my support from spain
My brothers future Champions ☝🏽
👍🏾🥊👍🏾
respect from algeria
Amazing
Thank you coach, greetings from Indonesia Papua
Hello sir I from Indian I love your boxing teaching🥊🥰
Yeh sir thank you very much for your work. You are doing great work.
I love you so much ❤️. And also your channel. I love to watch you sir.
Sir please variation of uppercuts.
Let me see what i can do
Sir pls make video on how to choose weight class according to hieght,reach .
This video is amazing 🔥🔥🔥
Чарльз лучший ,даже Гавану нам показал🥊🥊🥊🙂🙌
Think you coach
I would love to fly out and train with you guys in one of the camp sessions
Hi Raphael - yes the atmosphere is amazing and you could see a gold medalist at any time... join my mailing list here www.salbox co.uk and I will let you know once the next camp is ready!
Okay great will do I been there before my father from there but I use box when I was younger I'm 35 now but want to gain and sharpening my tool my last coach was Aaron Pryor so I would love to infuse this Cuban style with what he show mi long with my father style I don't mind flying to both Cuba and the UK to train but I will get on the mailing list ASAP and keep up with video much love
I like Cuban style boxing.
can you please make video on angel espinosa and teofilo stevenson boxing style ?
Harika bir temel öğretme programı
Yes this is the idea
Sir I am 5 '9 and 90kg boxer. I struggle a lot with tall boxers.
Should I loose weight - if yes then how much.
Or should I change my style of boxing.
Sir please make video on topic:-
1.How to fight a taller opponent.
2.how to counter punches without getting damaged
At 5'9 you should be lighter... I'm 5'8 and boxed at light welterweight 63kg
fucking nice man i loved it so much. good video
El entrenador explicó muy bien los ejercicios
Respect from hungary
Nice Video as always!
Greetings from germany 🇩🇪🥊
Love to Germany 👊🏾👊🏾👊🏾
🇨🇺🔥👍💪🥊
🥊Merci 👍
Mr. Charles, I have a big question for you, I can't find an exact answer to it.
Let's say I'm right-handed and I'm fighting a right-handed opponent with a good left-handed side kick. I have punched a cross, and my opponent has made a slope to the left with a step forward and is preparing to punch a side kick with his left hand to the head or torso. And I got into a situation where his blow would reach me faster than I could get my hand back in place. What to do in this situation? Especially if, after a side kick to the head, he is going to break through the cross. I think that a safe option would be to go in with a step to the left side + a quick return of the hand. But I'm not completely sure. Tell me please
Hi friend - are you asking about kicks for muaythai or kick boxing it is it a typo?
Hello Mr. Charles, I have carefully reviewed all your videos, with the exception of a few sparring sessions and one children's fight. I'm just really interested in the learning aspects. Thank you very much.
I had a little idea for a video. Left-handed side kick on the jump, in the style of Mike Tyson and David Tua. Maybe it's worth telling what this punch is for, how it's actually done, and whether it's worth using at all. What are its disadvantages and what are its advantages. This is a fairly common blow among boxers of the low and middle class. Maybe you should warn them about the possible consequences? On the other hand, sometimes this punch is well suited for undersized boxers. In any case, your opinion on this matter will be the most valuable.
Wym by left-handed side kick on the jump? 🤔
@@TheReturnOnInvestmentTeam Мне сложно выразить мысль словами через переводчик. Я имел ввиду боковой удар в стиле Майка Тайсона, Девида Туа, Алекса Перрейры и так далее. Как правильно его выполнять? Я это имел ввиду. Переводчик не даёт мне правильно написать.
@@TheReturnOnInvestmentTeam It is difficult for me to express a thought in words through a translator. I meant a side kick in the style of Mike Tyson, David Tua, Alex Perreira and so on. How to perform it correctly? That's what I meant. The translator does not let me write correctly.
for each movement the coach made you do for the beginning warm up, how much time did you focus on that movement?
Good trening
Nice old cars on the streets
Hi, i saw those two Macedonian dudes. Please tell me how can you come to cuba and train at this boxing school. Does it have to be organized on the country (ministry of sports), club level or you can come and stay on your own?
I'm from Germany.
If your country has funding for this then it is possible You can also come with your club and other boxers or by yourself. Sing up to my mailing list and I will send out an early alert when the next camp is arranged so you can prepare. www.salbox.co.uk
the twin in the red outfit is better than the one in the blue?
I'm not sure they are both very good
Can you do move videos for southpaws please ?
Cuba and Philadelphia, the best boxer.
You're refering to goat Rocky Balboa arent you? 😅
Tititum pum pum cerradito ai tum tum
Привет, побольше видео так держать 🥊🥊🥊
💯 brother
Very different style
Yes, arm position and movement
@@Charlessalbox The position of your feet in the video change a lot on the movement?
oh i saw İlhan, its a Turkish name :)
I train more run and other exercises than boxe, that is why i train
Interesting. I don’t like the backward movement though.
It is definitely hard to fit in if you haven't trained it from young but you are a lot more versatile if you can use it
@@Charlessalbox - it looks like if you are pursued quickly enough you can get caught with your feet too close together. Thanks for replying. I enjoy your channel.
Terrible Left Hooks being thrown by youngsters.
Pls explain
@@Charlessalbox Were they supposed to throw hooks only using arms? Im speaking of young light complected dudes. Sorry if im talking out mi culo. Saludos
@@bongdonkey yes, believe it or not the old school technique focuses on more rigid and stronger punches than the current modern one.
@@Charlessalbox I guess I just learned something. Sorry I was being a pendejo. lol! saludos
@@Charlessalbox stronger than kinetic linking punches?
Македоняне
The backwards movement is really interesting