How to Rise Above the Chaos
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- Опубліковано 20 сер 2024
- Perspective is Power.
Whether your leading a company, a team, your family, or just yourself, It can be tempting to feel like we don’t have the time or space to take a moment for ourselves, and just reflect.
But more times than not, simple moments of reflection can save us massive time and energy expenditure in the long run.
So put down the phone.
Create a few moments of space for yourself to ask some simple questions like:
1. What went really well this past week?
2. What could I improve upon for next week?
3. How can I make things easier for myself?
These are some of my favorite reflection questions.
What are some of yours?
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LinkedIn: / rebeccalagarderoberts
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| ABOUT REBECCA & INNER ARCHITECTURE |
Originally from Louisiana, I’m grateful to have lived in a number lovely places around the world before landing in Switzerland. After nearly ten years as an Interior Architect and Workplace Design Strategist, I realised that I was being drawn to spend more time with the people and less time with creating the physical spaces. In 2012, my curiosity sparked a journey of self-exploration that led to the founding of Inner Architecture - the playfully serious work of creating internal stability for external ease through mindset and inner-dialogue work.
I started creating these Inner Architecture Mini videos to document the learnings from my own experiences and learnings as I navigate and uncover new territory within the human mind. Every story I was sharing with clients seemed to bring some spark of insight, so I share them with the vision that these stories might inspire you. I’m incredibly grateful to do the work that I love every day, and I’m grateful to you for taking the time to connect and share in the learnings.