How to make Ugu(fluted pumpkin leaves) stir-fry.
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- Опубліковано 20 сер 2024
- Ugu (fluted pumpkin) leaves are nutritious and delicious. This video shows you one way to make a healthy stir-fry with it. I hope you enjoy it.
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Món ăn ngon tuyệt bác ơi, hấp dẫn quá
I'm alive, I'm awake and I'm excited. Weldone.
nice sharing
Thank you.
Delicious, really inviting
Thank you.
So healthy and so neat very easy to follow thanks for sharing this amazing recipe.
Thank you.
Wowwwwwwww, this is sooooo healthy, I love itttt, it will be yum 😋 with rice 🍚 or yam 🍠 🌿💖🌿💖💖💖💖💖💖💖. God richly bless you sis🙏🙏🙏🙏🙏
Thank you. God bless you too sis. I appreciate you.
Omg . I love it with yam and boiled rice . So yummy 😋
Thank you.
Healthy recipe... Will try everyone 👍👍👌👌👌
Thank you.
Yummy and healthy dear, thanks for sharing
Thank you.
Healthy recipe, looks delicious 😋
Thank you, Pamela J.
Another successful transaction with him ⬆️⬆️⬆️ the real 🐐 💯
Wonderful dish. Great cooking and great recipe. Very big like from us.
Thank you.
Hello everyone awesome video friend
Thank you friend.
I tried this, it was so yummy. Colourful, attractive and very healthy food to eat.
Thank you for the feedback, I appreciate it.
Simple to follow and healthy! Thank you dear.
You're welcome. Thank you.
Wow this look so mouth watering, well done great job
Thank you.
Very simple
Good reciepe looking yummy testy healthy sharing
Yummy in my tummy 😋😋😋👌❤
😁 Thank you.
I love this🌼🌼🌼, thanks for sharing 🌹
Thank you.
Looks healthy, didn't know about the salt trick, thanks 👍
Yea that's my favorite. I am a Nigeria.
Thank you brother. I appreciate it.
Looks Delicious! Thanks for sharing!
Thank you.
Love your Voice sis. one of my favourites back in Africa but usually make it veg Oil. Longtime with Ugu omg! Looks soo Good and Freshhhhh sis welldone
Awww, thank you! I appreciate you. I use vegetable oil too sometimes, it all depends on my mood😃. Thanks for watching.
Looks yummy and healthy dear.
Thank you.
Wow looks too yummy!! nice recipe I enjoyed watching thank for sharing 😍😍
Thank you so much.
Wow so yummy👍💖
Very helpful 👍🏾
Thank you.
Wow looks so inviting
Thank you.
Thanks for sharing sis, looks really yummy 💖
Thank you.
Hello new to your channel this looks amazing thanks for sharing
Thank you. Welcome!
nice recipe
Thank you.
Love this
Thank you.
Thank you.
look so yummy
Thank you.
I was wondering if August is not accessible at the moment, can I use Kale or Calolou. Ugh is highly medicinal...my mom used to squeeze some Ugu juice for us as a supplemental vitamin...Thank you for sharing this yummy delicious recipe.., so glad to meet you 👍🏽👍🏽☝🏽
Thank you. Kale or any other vegetable will do just fine. I'm glad I met you too
Looks good. But btw palm oil and ground nut oil which has a better taste ?
When you said you added salt to your vegetable to release some moist,,I just smiled because I do that too,but not for moist purpose.
I do it to reduce the smile of the ugu especially fresh one,,I don't how to explain Lol.
Nice one sis I love it with rice
I understand you. The salt kind of tones down the smell a bit. Thanks for watching.
@@OttarfaTV God bless you,,you relate very well
Wow! Great cooking video! Your channel is awesome! So wish you good luck!
Thank you.
Thanks for the video. Pls list the ingredients in the description box.
👌👌👍👍
Thank you.
Sis! well done ooo, Mmmh looks so delicious, colorful, nourishing and crunchy , I love ugu leaves, thanks for Sharing gorgeous sis 😋👌🏾👍🏾
Thank you sis. I appreciate you.
Pls send me some looks so yummy. Was that the kids in the background so cute
😃 okay. Yes, those were my kids. Thank you.
I’m cooking this today
Nice!
Really looks delicious 😋😋, thanks for sharing and congrats on 1k+ sis 👏🏽👏🏽👏🏽
Thank you sis.
❤😋
Thank you.
Yes!
This looks so yummy and delicious
Thank you.
Thank you for sharing this video. I followed your steps and also added goat meat. I'm killing it with pounded yam right now. Honestly, this is very Yummy. DM me your addy for a plate.
Goat meat will take it to another level. I'm glad you like it. Sending the addy ASAP 😀. Thank you for watching.
Thanks mam😊😊
Can u tell your people over there that it helps with sickle cell to make the cells normal.again how do we get it here in America?
Really? Thanks for sharing with us. You can check shops that sell African produce to see if they are sold there.
Beautiful food Thank you 👍 What type of oil are you using here? I'm not familiar with your lovely accent & can't make it out. I need it spelled out for me🙄
Thank you. I used palm oil.
@@OttarfaTV pls can I add uziza leaf or scent leaf to this dish?
Delicius
Thank you.
hello friend I'm back
Is this a soup for eating swallow??
Or its sauce?
I love your voice 😩
Thank you.
Can you use pot to cook dis instead of frying pan
Yes.
Is it waterleaves?
Another successful transaction with him ⬆️⬆️⬆️ the real 🐐 💯
Kill us with food
😃😃 Thanks sis.