Gentle Chair Yoga to Release Stress and Expand Your Breath

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 42

  • @annaflak4005
    @annaflak4005 2 роки тому +1

    Thank you very.much.

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      You’re very welcome!! 🪷🙏🏼

  • @pammitchell802
    @pammitchell802 3 роки тому +1

    Thank you Sarah!

  • @annaflak4005
    @annaflak4005 2 роки тому +1

    I like exercise yoga with you for happy and health. Thank you.

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      Fantastic! Thank you for taking the time to share your wonderful feedback! ❤️

  • @charliegowing9471
    @charliegowing9471 3 роки тому +1

    Thank you for helping me remain flexible.

    • @HappyYogatv
      @HappyYogatv  3 роки тому

      You are very welcome! Enjoy!! 😄

  • @charliegowing9471
    @charliegowing9471 2 роки тому +1

    Stretching and serenity where I needed it. Thank you from Charlie in Syracuse NY.

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      Yay! Glad you are enjoying the wonderful benefits of yoga! Thank you for your wonderful feedback and support! ❤️

  • @nurselinda7020
    @nurselinda7020 Рік тому +1

    Thank u so much for making this important video for us more limited seniors!!❤

    • @HappyYogatv
      @HappyYogatv  Рік тому

      You’re very welcome! Glad you are enjoying and finding this gentle yoga stretch helpful! ❤️🙏🏼

  • @marthasanchez932
    @marthasanchez932 2 роки тому +1

    Wonderful Sarah just what I need it today.

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      Fantastic! So glad you are enjoying and glad I can be part of your day! We are always open to feedback if you have any requests for yoga videos! Let us know what else you’d to see or work on if you’d like! ❤️

  • @pammitchell802
    @pammitchell802 2 роки тому +1

    Thank you Sarah! I will always love this video - you are the greatest!

    • @HappyYogatv
      @HappyYogatv  Рік тому

      Thank you! So glad you are enjoying! This one we did right in our back yard! Everything is so green! 💚💚💚

  • @charliegowing9471
    @charliegowing9471 3 роки тому +1

    I can never decide which of your sessions I like the most. Have you written any books on the benefits of Yoga or Chair Yoga? Your sessions provide me with an attitude adjustment in a positive direction. Thank you Sarah. Charlie, still in Syracuse NY.

    • @HappyYogatv
      @HappyYogatv  3 роки тому

      Yay, so glad you are finding it helpful! I haven’t written any books on chair yoga, just the tv show, DVDs and our streaming site for now! Thank you for always having a kind word! 😀

  • @ArnaSeal
    @ArnaSeal 2 роки тому +1

    This is just beautiful...

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      Thank you! So glad you are enjoying! ❤️

  • @marlynargallon4919
    @marlynargallon4919 2 роки тому +1

    Do it for this season it helps a lot to us just go to u tube and click gentle yoga feeling healthy after! Thank u

  • @marksmith-zk6dl
    @marksmith-zk6dl 2 роки тому +2

    Thank you! As the world becomes more contracted and violent it's good to know your videos are here to help me unwind.

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      So glad you found it relaxing and helpful! Thank you! ❤️

  • @aliciawilliams8966
    @aliciawilliams8966 3 роки тому +2

    Loved this workout. I definitely will return. So excited.

    • @HappyYogatv
      @HappyYogatv  3 роки тому

      Awesome! So glad you are enjoying! Thank you for your wonderful support! ❤️

  • @barbarahee1698
    @barbarahee1698 2 роки тому +2

    I want you to know that my friend Penny and I have been doing your chair yoga every week through the pandemic. I call her and we choose which video we want to do and then do it separately but together. Then we talk afterward. We LOVE your videos. The yoga is great and the scenery is beautiful and so relaxing. Penny broke her hip a few months ago and is just now getting back to doing some chair yoga with me.
    Thank you for keeping us going through all the days of this pandemic especially when we did not feel it was safe to go to the gym. You are great!

    • @HappyYogatv
      @HappyYogatv  2 роки тому

      Yay! So glad we were all able to practice yoga together and that you both are finding it helpful! What a wonderful way to stay connected with friends and stay healthy and happy together! Happy to be part of both your yoga journeys! Thank you for taking the time to share your wonderful and heartfelt feedback! Makes my heart happy to hear! ❤️❤️❤️

  • @sparrowgeiller9360
    @sparrowgeiller9360 3 роки тому +2

    Perfect yoga videos! I try to do one every night. Thanks so much for your guidance.

    • @HappyYogatv
      @HappyYogatv  3 роки тому

      Fantastic! Glad we get to practice yoga together! Thank you for your wonderful feedback! ❤️

  • @ТатьянаМануковская-г6м

    What an enjoyable workout! Just exactly what we need sometimes after hard work or rather nervous experience! it perfect for everybody at any age! Many many thanks! Tatiana, Russia

    • @HappyYogatv
      @HappyYogatv  4 роки тому

      You're so welcome! Glad you are finding it helpful! Enjoy!

  • @pammitchell802
    @pammitchell802 3 роки тому +1

    Thank you Sarah! What a beautiful lush green surrounding you! I appreciate you!

    • @HappyYogatv
      @HappyYogatv  3 роки тому

      You are so very welcome and glad you are enjoying the beautiful greens of Mother Nature! 🌿🌱🌳

  • @pammitchell802
    @pammitchell802 3 роки тому +1

    Thank you Sarah! I love ALL your videos; so many to choose from! Thanks for your expert guidance!

    • @HappyYogatv
      @HappyYogatv  3 роки тому

      Yay! So glad you are enjoying and finding it helpful! I appreciate you!! ❤️

  • @AneShiroo
    @AneShiroo 4 роки тому +1

    I wonder how does she not get annoying buzzing mosquitos 🦟.... Must be surrounded with Lavenders.

    • @HappyYogatv
      @HappyYogatv  4 роки тому +1

      I actually do get bit by mosquitoes sometimes, especially in the woods! In this video, the ants crawling all over my feet were involved in a few of my retakes! Lol 😂

  • @judithhenkewick7569
    @judithhenkewick7569 4 роки тому +1

    Sarah, What a find during this stressful time of COVID-19! You've got me hooked!

    • @HappyYogatv
      @HappyYogatv  4 роки тому

      Fantastic! So glad you found it helpful! I appreciate you taking the time to share your wonderful feedback! ❤️

  • @DavidFStarr
    @DavidFStarr 4 роки тому +1

    Great job on this, Beautiful!