Are You a Robot? Essentials for Weight Loss Goals!

Many of the reasons so many people continue to fail at weight-loss is because of this expectation that you can function like a robot while attempting to lose weight and transform your body.
Even experts with their formulas and plans are all almost always about 'do this, not that' as if you can just operate robotically in pursuit of your goal.
Here's why this is OH SO WRONG!
This short webinar discusses true "Essentials for Transformation Success" that are seldom discussed and explained
Coaching - scottabelfitne...
One-Time Diet - scottabelfitne...
One-Time Workout - scottabelfitne...
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• Website: scottabelfitness.com
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scottabelfitne...
Join my Facebook discussion group: The Abel Files

[@armahthetrainer]

Once again you are a step ahead of the game. Thanks coach. I talked a lot about lifestyle with my clients but I take this for granted. It's a big one.

[@scottabelcoaching]

appreciate the comments :)

[@alicewatson725]

Hi Coach. This is so important. Thank you for addressing this! I am really looking forward to further posts from you on this topic.

[@scottabelcoaching]

Glad you found some benefit and value from this Alice - more to come - spread the word and 'like' and 'subscribe' and all that - it helps me reach more people

[@annekellner8011]

Thank you for this video. Really changes my perspective on the journey to weight loss.

[@scottabelcoaching]

Glad it helped - you can do this Anne!

[@GF7FIT]

good points!

[@scottabelcoaching]

thanks for watching

[@AlexandrosGrigoriou]

Coach, do you think that emotional readiness has always to be a prerequisite to begin an weight loss effort(or any other goal in general)? I mean that sometimes people never feel emotional ready to move towards a goal, because they say that they don't feel ready and they go back in negative actions and negative emotional loops. Is sometimes better to start even if you are not emotional ready and have in mind that you will "become" ready after, by doing the process along the way?

[@scottabelcoaching]

Both things can be true AG - it depends on the person and the situation - but far too many people just never explore the element of emotional readiness at all, so they end up thinking some other missing ingredient is at fault and they start chasing more data and false solutions as a result

[@Veldoril]

_beep beep bop_ I am an android.