Weighted Dips, High Inclines and Dumbbell Rows

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[@sendwagon]

Looks like great training man

[@TheStrengthClassroom]

Thanks man

[@bjiffy10]

Looking good man. I’m working on high incline with dips . Omgosh the pecs and shoulders are so pumped after .

[@TheStrengthClassroom]

Thank you!!

[@DEPALMARULES]

Very big man

[@TheStrengthClassroom]

Thank you

[@simonize251]

Been hitting the high incline press lately also
Haven’t done in years and Idk why

[@TheStrengthClassroom]

Its a forgotten angle for sure

[@MxdAzn9]

I have a question for you. For weighted dips, in your opinion which is better? Using the belt around the waist or using chains around the shoulders? I used the belt in my younger days. As I've aged, I've used the chains.

[@TheStrengthClassroom]

I prefer the belt method

[@MxdAzn9]

@@TheStrengthClassroom Thanks for your input. I enjoy your channel a great deal!