I have a straight bar and SSB and I am contemplating buying a cambered bar. When would you use one over the other and what is the difference in the loads that you can use between a straight bar, safety and cambered bar? - I'm guessing that the instability of the cambered bar would mean that you can move less than the SSB, (which typically allows you to move less than the straight bar). Would you use a cambered bar for a specific purpose, or it is simply added as another variation?
Awesome video well done man
Thank you my friend
Nice work bro, awesome setup.
Thanks my man
I have a straight bar and SSB and I am contemplating buying a cambered bar. When would you use one over the other and what is the difference in the loads that you can use between a straight bar, safety and cambered bar? - I'm guessing that the instability of the cambered bar would mean that you can move less than the SSB, (which typically allows you to move less than the straight bar). Would you use a cambered bar for a specific purpose, or it is simply added as another variation?
SSB is more upper back. Cambered Bar is more core and hips imo
Would you say 3-5 reps w/o accommodating resistance is too heavy?
Too heavy is subjective. See how it works for you and report back
@@TheStrengthClassroom thanks. Did SSB box squats today for 3 sets of 5 and felt pretty solid. Probably was rep 7-8
@@TDace25 nice glad.to.hear you liked it.
Mind if you fo the video I requested on muscle mass
Refresh my memory
@@TheStrengthClassroom I need to gain 5kgs of muscle mass as I lost alot of weight due to taking care of a sick family member and need help with this
Again you make them ninjas salty with your 40gs on the jeep and you clearly havw bigger weapons sir ,asta la viesta
Whay
@@TheStrengthClassroom the joke ,you forgot about it
I need more bulltez and axel form animan