I waited 10 years for this machine! [Sorinex Back Attack]
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- Опубліковано 16 вер 2024
- In this video I explain how to use the Sorinex Back Attack Machine that I saw Brian Shaw using years ago. This machine seems to be the old version that Sorinex used to offer. The new version looks much different, same basic function.
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Couriers are pretty unreliable in my country too.
Haha, took me a minute to figure out what the hell this comment was referring to.
I didn’t want to purchase this new, so I’ve waited for 10 years to find a used one, I finally did.
Maan.. you are just out to torture me with devices I will never see in my public gyms 😂I want it!
Alan got the best equipment I ever seen. He is truly a man of the people. If I’m ever living within an hour of UT, I’ll be getting a membership. Having a variety of equipment is so nice for the mental. Some days you’re just not feeling like the same movements and need to try something new.
"Within an hour" damn US standards are crazy
"Bed goes up. Bed goes down." Unnecessary Simpson's reference. Sorry Alan.
I joined my current gym solely because they have a Pendulum Squat machine. SO its definitely true that some people will join for one piece of equipment.
I have been wanting one of these for so long too. I’ve been looking for a second hand one myself. That’s an amazing machine Alan.
Wow, your gym really blew up since the last time I've seen one of your vids. Good job
That thing looks sick
My gym has one of these and I've never used it. Thanks to this vid I gave it a shot today and I really liked it. Thanks for highlighting this!
Bro not related to fitness at all but the legacy is one of the best metal albums of all time, great poster on that baxkground
Some people go to Alan's gym for a specific machine but I would go for the sick metal posters.
Haven't watched your content in awhile. You you way better now, pause 👍👍
I had a chance to use the Back Attack a couple weeks ago. It felt different than a good morning to me, because the weight is pressing forward against your upper back at the start instead of down. So you’re fighting it in a different way IMO. It really felt great, and I can see the benefit. There was only one pair of 45s on, and I was working haha.
our weightlifting club has a Schnell back machine like this from the 80s or something. it's one of just three machines there. it's really good accessory work.
As a Jiu Jitsu gym. I'm happy to having the cool bars from Kabuki. Someday I want a space I can nerd on powerlifting, stations, and strongman. Love your content
Definitely think this could be mimicked nicely using. Bulletproof Isolator for home gym owners.
My gym has one of these (and an inverse leg curl for that matter), never knew how to use it. Looks like I got something new to try out next leg day.
Also, I think I'm a bit spoiled with my gym.
this machine looks dope, wish my gym had it
Nice leprosy banner, bet your gym has good tunes
Congrats on the new gear...🤘
When I read the title my first thought was I heard Sorinex’s wait times are horrible but I didn’t know they were that bad 😂.
Man, two of my all time favorite bands up there on the wall. Fuckin A. Horns up! Oh yeah, cool machine too :)
Good morning machine! Maybe even make who use have a better day...
Do you make enough revenue from just memberships to keep the gym operating or do you sell PT like the commercial gyms?
Well....I was about to train untamed.....but that will have to wait a few minutes.
I'm not so good at freedom units but 1 inch is 3 corns of barley iirc. So 6'19" should be about 270 - 280 corns of barley, right?
thanks for the video
Holy crap I want one!
That is a great machine
Sweetuh!
Does it have a safety? Just curious
In these videos you always look like how I look like when I see a candy shop.
Roman chair is second choice
Can the next technique video be the Sissy squat?
How do you feel it compares to a good morning?
Nice vid
What happens if you fail? Or is the rule just "dont"?
is that SABATON at the back, tears in my eyes
oh yeah
A machine for doing good mornings…
Well I’ll be damned…cool
This is legit
Now whatcha gonna do wit it???
PIVOT!
You can do good mornings and squats with the SSB. That works too.
Damn, what if you get stuck down at the bottom on that thing?! ☠️
That's good motivation to not get stuck
accept your fate
@@HermitOser can you spot me bro?
👍
you are other person!!
How do tall people fit in this if you already max out the distance between the foot plate (lowest position) and upper tigh rest (highest position)?
Don't worry about it Brian Shaw is 6 foot 19 inches tall.
Get that tax write-off, king
leprosy 🔥🔥🔥🔥
Their new model back attack is even better than this
🏃🤸🏋
The band looks like a bet 😂 those are the best when your over bulk or chunky monkey. 😅
good for glutes
A dedicated lower back machine? But why?
For the same reasons there are dedicated calf machines
So why did you wait 10 years for it?
Bro lost all his gains and his beard....
Looks like he trains "tamed".
First 😊
No
@@thomasthomas7858 Hush lol
Are you kidding me. Just hold a barbell for gods sake. This machine is total hot crap.
This is a fake plate!
No way you lift all that plate alone!
Overcomplicating things for no reason. Use a back raise machine, GHD, GHR or whatever + grab a barbell using a snatch grip width to overload. Easy and doable everywhere.
ua-cam.com/video/RsTEBsffTpo/v-deo.htmlsi=iflAw4vEp6j34mD6
And you can drop the bar in the bottom position if you need to bail, unlike how this machine locks you in.
When my gym got one of these I had the same thought but kept an open mind and tried it... I use this machine regularly now.
Waste of time. More bench
Thank god you lost the long hair man. Looking good
I’m going to get 1