Step Mountbatten Amanda 🐝

Some fun routines that we have been playing with for a few weeks . If you are following then definitely go with the basic step before trying it. Safe technique and excellent physical execution is essential 🤩🕺🏼💃🏼👯‍♀️🎶
FYI my calorie burn was just under 800 cals for this session - Step is such a great way to get your cardio, improve many motorskills and keep your brain cells alive! 🤩🎶💃🏼🕺🏼
Hope you enjoy and have fun
Mountbatten Centre is in Portsmouth and you can book classes online if you fancy joining our lovely gang 😊