The Trend of Plant Based Diets & Maintaining Nutrient Density

Plant based. What does that REALLY mean? Is it truly a healthy way of eating? Tune in to this week’s episode of Plate & Palate with Megan & Abby to learn more about plant based diets, plant based foods and how to incorporate more plants into your diet!
Megan Magee is a Registered Dietetic Tech, Certified Mind Body Eating Coach and owner of Nourish Nutrition Consulting. Abby Gardner is owner of Abby Cooks Wild. Together, they are Plate & Palate with Megan and Abby, your go to resource on all things health, nutrition, food, cooking, and myth busting.
#plantbaseddiet #healthyeating #nutritiontips