@@geetmittal i tried watching this but it was almost unbearable plus she said some very incorrect things. i dont get it why y’all get so sensitive and mad about people expressing their opinions. who hurt you in your childhood?
I suffer with alot of depression. And I know this might not work for everyone, but hygiene is very important to me.. so making myself shower and brush my teeth daily was 1 thing that made me feel that tiny bit better. Buying new shower gels in smells i love and made me feel good really helped. I love fruity uplifting smells. Washing my hair is a different story. But one step at a time 💖
✨️hygiene tips ✨️ 💫1:39 haircare 1:58 clarifying shampoo Apple cider vinegar 1:59 anti pollution detox max 2:39 anti dandruff 2:47 bamboo brush 2:54 hair oil 2:59 clean ur brush 💫3:05 skincare Acne isn't caused by dirty skin period Vitiman c Hydrocloricnic acid Exfoliate 💫4:30 internal hygiene 4:39 chlorophyll water 4:52 drink ur damn water 5:06 cranberry juice 5:20 taking supplements 7:32 eat healthy 💫7:38 oral care 7:49 floss 8:18 2mins brushing 8:28 tongue scraper 8:56 mouthwash 9:03 oil pulling 💫9:41 down there Self cleaning Dry it She recommended soap but don't use soapit messes with three ph there are hygiene washes u can get from ur pharmacy 💫11:28 body care 12:00 body wash 12:39 body scrubs 13:23 glycolic acid 15:14 perfume Vaseline and perfume ARABIC PERFUMES
litr, as a 16 year old girl, who just like you said, has not been thaught about FEMININE HYGIENE, REALLY NEEDED THIS. You did not only help me with this video, but probably other girls my age and older!! I AM SOOO GRATEFULL and i´m defff gonna use the tips you gave. THANK YOU SO MUCH!! you are such a beautifull human being both mentally and physically.
@@alessyafarrugiaayeee she repliedddddd ಥ‿ಥ💞...i also wanna thank you , a big thank you basically haha for improving my speaking skills..I just love the way you talk, English isn't my first language but the way you explained things, and your pronunciation and your story telling damn it's toooo good, sometimes I don't even need subtitles ahh just loveddd everything...ty again, stay blessed and glow everyday queen 🤍🌸
tip for the oil pulling: do it while you shower because its warm so it melts in faster and most people spend 10-15 minutes or more in the shower so you dont gotta wait for what feels like forever
If you struggle with depression(like me) and especially struggle with showering(aka me!) I highly recommend getting new stuff for your shower! Such as new gel, shampoo, new tools(like a scalp massager) etc. will make you look forward to showering to test them out/use them! It helped so much for me
as a former dental assistant...please do NOT brush your gums directly. your toothbrush should be at a 45 degree angle when brushing so the bristles touch the gumline
Not only did she give an educational cover on a topic, but she managed to make it not sound awkward and managed to make it sound entertaining and funny
I am genuinely tearing up watching this - thank you, with every part of my heart, for making this video. I had a traumatic childhood where I really wasn’t taught these things and it’s been so difficult to try to navigate this in adulthood between depression, chronic illness, and just literally having no idea what normal personal hygiene looks like for a healthy person. I am so grateful that there are videos like this that make the information so simple and accessible, and I’m very thankful I found your channel. Have a beautiful day!
I love that you also mentioned to not shame someone for their hygiene and to not be hard on yourself and take it a little at a time. It’s so important to focus on small wins when it comes to things like depression and so many people don’t realize that if they don’t have it. I can’t even count the amount of times I’ve seen someone online mention they finally did something after so long because they were struggling and the comments were filled with ‘ew gross’. Definitely not helping. And it makes me feel more and more ‘prioritizing self care’ and ‘mental health awareness’ is only valid to these people if it’s an aesthetic. ‘Mental health matters’ until you see the ugly side of it 😒. Regardless I’m happy to see more people talking about it and focusing on small wins and not shaming others so i thank you for this video and that message too! Also don’t worry about the time in between videos. Prioritize yourself too!!
Hi Alessya! I had been wanting to comment on your videos for so long now ever since a couple of months ago. Thank you so much for sharing! You had been one of my inspirations and helped me in being confident about myself more. I also could relate and really love the hilarious remarks or jokes you make at times. Hope you have an amazing day!! 💕🌸
my absolute favorite scent recently is the ZARA nude bouquet. Yes ZARA, the clothing brand. I get stopped when I am out and I always tell people which one it is. love it!
I stopped shaving my pits for months then decided to shave them again and I SMELLED so I grew it back and I have little to no scent so ig it’s different for everyone
same for me, doesnt matter how legit my routine is, just not having hair there not only keeps me without the sweaty smell but i sweat less and it takes a long while before any scent does show
Just another tip for the "down there" hygiene. Is to change your panties often. Morning, during the day and obviously shower night time. The during the day is so important too because you don't want to stay over 8 hours with the same panties since you end up having a LOT of bacteria, vaginal discharge, humidity and some urine drops accumulations. Also, fragrance free laungry detergant really help to avoid to disturbe the PH which usually causes strong odor, itch and different type of minor infections.
for this i got so embarassed once at work i swear i could smell my downthere discharge across the meeting room - since then i started putting tissues in my panties. i change with toilet paper (folded nice and square) everytime i go to the restroom. now i can't do without this trick i think it's been more than 3 years i still change my panties every day, and no panties at night
I used to be embarrassed about changing before the second half of my day but now I just say I’m a hot girl😂. I don’t necessarily have a bad odor just the amount of discharge is wild
@@MonkidiMaude6girl i feel you!!! ive been wearing panty liners daily for years & put a new one on every time i use the bathroom & thats whats worked for me! u by kotex makes thong panty liners too that are also great.
as a teen who has struggled with body odor and bad sweating her entire life to the point where men would make fun of me in middle school, it still scares me that people will avoid me bc of it, this made me feel very seen so thank you
@@miriam.vidszs i've heard of that before but i wasn't sure if i actualy had it. How did you get diagnosed and do you have any tips on how i could keep it under control?
dude tysm for talking abt hyperhydrosis i've always been so insecure of it and i can never hold peoples hands/shake hands with anyone and its so annoying💀💀
tysm for this😭😭 i’m still a growing girl, and nobody in my family has ever taught me anything regarding hygiene other than soap shampoo and lotion LMAOO needed this sm. love you, thank you!!
I love this so much, especially as a teenage girl. The beginning warmed my heart, we're always being told we have to shave and that our body hair is disgusting. This feels like the first review that doesn't mention shaving. Especially being told at a young age to shave as well.
My favorite perfume of all time is diptyque fleur de peau. If you like musk scents, GET THIS. Also this is the first time I’ve watched her videos, and I can’t believe how pretty, smart, funny, but also empathetic she is. I’ve also gone through depression where I had dandruff falling off of my hair every breath I took because of stress, and the last note she added in the end of the video would have made me cry if I saw this video while I was still depressed. I love how she doesn’t just straight up shit people for being dirty like some other influencers and is so considerate of other’s people conditions. Loved this!!
i’m really happy to see someone else relate! i have hyperhydrosis as well, and i’ve always found it extreme embarrassing and wonder what’s wrong with me. it’s really hard to not think about having my hands sweat all the time. i really wonder if i’ll find someone who doesn’t seem bothered by it. a lot of people get grossed out by it too, so i’m happy to see someone else with amazing body care tips actually understand!
it makes me really happy that someone finally said that we dont grow up with those informations so in our childhood we smell bad and everyone bully us bc you knoe you will be a woman, i remember that someone around me was always saying me you smell so bad but i was in my starting to teenage times and i wasnt know anything and always feeling like why i am like that and hating myself a lot. We dont born with those informations so it really makes me happy that you aid it girl, now it has been years to these moments and i learned how to take care with my hygiene just by myself, they dont give any tips they just bully you, so if you feel the same that i felt a long ago dont be sad ever and never again just start to learn how to take care of your hygiene girlll
I skipped to 9:45 because I wanted to hear your hot take and I'm happy to hear that it's a safe and really good one! My only little comment to viewers would be if you're using deo on your intimate parts, don't use the same deo on your armpits or anything since you could move bacteria from your armpits to down there (unless of course you wash your hands before and after using the cream on different spots, which then it's fine). Thank you Alessya for your detailed hygiene video! This is the first video I've seen of yours and I'm impressed! I wish all the best to you in your life and career!
A minute into the vid and she really got to me, Shes so right, none of us were taught anything about hygiene and self-care, yet we are excepted to smell like roses and take care of others. Its a lot. I really appreciate you for making content like this
"Do it bc you want to put love and care into yourself. " ❤ That is the most lovely and kind thing I've heard in a long time. Thank you for a beautiful (and hilarious) video. 😊💜
I remember I used to use a loofa and now I use a silicone bristle brush from Amazon because loofas can store the bacteria. I use oil perfume too, ITS SO BOMB❤
Thank you for taking about how body hair isn’t unhygienic!! I hate that narrative ☹️ I love that you add chapters to all of your videos, it’s very helpful💕 I’ve been trying to work on internal help with biotics so thank you for the tips!! My gut health has been shitty as of late 🫣 I love your top btw, it’s very spring-y and elegant 🤭 EDIT- this video made me want to take a fat shower
Thank you for talking about acne and how people think it's unhygenic. I always felt insecure about my acne but seeing a beautiful person like you telleing me it's okay and i'm pretty with it made me feel so much less insecure. Btw i love your page you make me feel so good
THANK YOU! MY LORD AND SAVIOR! This video was so helpful, informative, and just fun to watch. I’m trying to work on being better with my hygiene, and health because I’m recovering from depression, and my health and hygiene was in the dumps and was something I was actually ashamed about. I learned so many new things in this video, some things I just learned to reason for, and there’s so many things I want to try now. I love your positive and supportive attitude, everything you said about shaving and our hoohaa’s I was like that’s my girl right there! No one should ever feel ashamed of their body for any reason, and I will always stand by that.
I swear ur videos have helped me soooo much from my skin to my body and etc!! I get more motivated to get up and do my skincare and clean my room❤❤ this is why I’m obsessed with ur vids
this video was so informative but tysm for getting straight to the point section by section bc sometimes i get lost when others explain but sugarcoat around the answer.. i truly enjoyed this! + tyu for the product recs
bro it lowkey makes me so happy she was open about hyperhydrosis, like i have it and it’s fr the most annoying thing ever but hearing other ppl talk ab it makes me feel less bad about it. anyways loved this vid girl, ur stunning on the inside and out!!
Those sol de janeiro deodorants are amazing!!!! The smell lasts all day and they are so moisturizing, a lot of “natural” deodorants are dry and they stain my armpits, but these don’t. Great recommendations on this video thank you very much!!!
i’ve watched a lot of this type of videos but it hit different when u talked abt ur struggle with depression bc now ik if someone else with the same struggle can do it so can i❤
It was so comforting hearing you talk about hyperhidrosis! My hands are always sweaty and because I got bullied for it, I don't like to shake hands and especially dap people up lol
Okk not a perfume but it's a body mist, I always be getting compliments on it😹 it's called Peach Bellini by bath and body works. The notes are succulent peach, sparkling prosecco, and sweet orange.
Literally don’t know how I’m just stumbling onto your videos now. You are stunning, so funny and I love all of the products and routines you have. It’s so much fun to pamper yourself and give yourself the loving you deserve! So happy to see videos like this and women like you, real, beautiful and authentic ❤️😊
Oh my god, the way I smiled when you started talking about hyperhidrosis. I have the same thing and really love when people talk about it and normalise it. If you feel comfortable I would love to hear your story and any treatments you’ve been through!
Just wanted to clarify that the appocrine glands, which are the glands responsible of the odor of our sweat are actually directly connected to hair follicules and that's how they assure their secretions. The less follicules, the less the apocrine glands can secrete their odor particules. So shaving but particularly waxing would be your best friend to eliminate odors and not let them stick to your hairs for long.
she is literally IT GIRL!!! i find myself laughing at myself while watching your videos but also learning things. she keeps her videos entertaining and not boring. SHE NEEDS A DUCKING AWARD FOR THIS
babe i recommend for your skin that you use a chemical exfoliate like an aha/bha or the one peeling solution mask from the ordinary alsooo lufas collect bacteria and mold so i recommend a silicone body scrubber
Maybe not the ordinary because they aren’t the best quality ingredients. But if you have a great esthetician near you, ask them for aha serums or light chemical peels. They should have something that suits your price point and works 1000x better due to the quality and potency of the active ingredients (licensed esthetician) -and don’t mind my name lol. Made this as a child.
I love how confident you are you’ve helped me sooo much with my confidence, the way I look at my self. You just make me feel better with your positive attitude!!❤
Thank you I needed this. I have a hard time taking care of myself. I am a SAHM and I have 4 kids that I take care of and homeschool, so I unintentionally neglect myself, and my husband when he notices a strong smell just has to say, "that's why I shower every day." But it's so difficult for me to even be motivated to take a shower every other day. I know that I need to but its so hard to say go get in the shower.
Wonderful video, I love how you express yourself so clearly and with so much grace, and talk about the importance of internal hygiene. Loved that you didn't mention shaving bc it's a personal choice and has nothing to do with hygiene. You really be knowing your stuff miss ma'am 💖 Only thing id add for whoever this could help, is to be mindful of how many fragranced products you're adding in your routine. Fragrance, among other toxic ingredients are huge hormone disruptors. I know we wanna smell good, but it would be wise for us to try to find non-toxic, as natural as possible, versions of these products that we love, bc over time all those synthetic fragrances in each of these products compounds in our bloodstream and can lead to huge health problems. Nothing to panic over just something to look out for and be mindful of. Even "natural" looking products can be misleading and full of fragrance, artificial colors, etc.
The best thing that happened to me today was bump into this vid and your channel, bc i've been at the lowestttt on my hygiene routine due to stress, health issues and more. Keep it up girly. 🩷✨️
never in my life have i ever heard somebody talk about hyperhidrosis and i thought i was the only one who had super sweaty hand, and i have been SO insecure about it ever since ive noticed it, so seeing you talk about it made me feel so much better about it. you are actually so pretty, and thank you for making me feel better in my own body 💗
Im 15 and mm mom always answers my questions but this answered questions I didn’t even know i had. I also have hyperhydrosis and its a STRUGGLE my palms sweat like crazy and its embarrassing. My underarms produce much more sweat than the average person and its hard to care for (deodorant would my make me smell really badd instead of good). I recently noticed that i have been sweating around my hooha. I thought i was abt to diee from an infection or something but its normal as long as there are no other symptoms. Normal for everyone, mine is just excessive because of hyperhydrosis. THANK YOU FOR THIS VIDEO i will be using alll of your tips
you are actually the definition of a girls girl i love this video you seem like the most down to earth person and not gatekeeping anything!!! it’s so refreshing to see a girl like this and being completely honest i love it💓
I had absolutely no motivation to shower and on top of that I was constantly studying for tests due to starting school so late so I smelt like onions and I’m so glad I now have more motivation because I’ve been noticing that to have a glow up you have to have an internal one where you make peace with yourself and this video was perfect for me cause I’m Hispanic and west Asian and I am SO hairy and this just made me feel so good about myself thank you beautiful person.
@@Dorothyyy-3 It doesn't matter, cleansing strips your face of moisture to an extent anyways and rubbing anything on your skin regardless of how soft it feels would be abrasive and harsh on the delicate skin of your face
11:36 - Instead of using plastic loofahs that break and get mouldy, purchase a Luffa cylindrica. These are natural loofah plants that don't get mouldy or break and work just as well.
also, sorry for double commenting, but using a loofa is actually really bad for you!! loofahs have been show to grow staph or strep bacteria, but they can become harbors for other bacteria on your body, including e coli!! alternatives are silicone bath scrubbers or sea sponges 💗
Guys bad breath can be caused by a number of reasons: 1. Bad mouth hygiene 2. Bad diet 3. Alcohol/Smoking 4. Tooth decay Please make sure to find out why you are having bad breath
As a dentist i want to say please dont brush your gums! The gums clean themselves and brushing them can cause recessions. You have to brush till the very edge of the gums tho, to prevent inflammation
One of my gums are starting to receive but it’s only on certain teeth. I don’t really brush hard! I notice the very edge is clear and when I poke it it hurts! Any advice?
@@maamitaa I am not a dentist but I do get a cleaning every 6 months and always request fluoride to be put on my teeth (it's an extra charge like $40 that my insurance stops covering after a certain age). Flossing keeps the cavities away, too.
@@maamitaa hi, dentistry student here! Most of people don’t realize they brush too hard so it’s really hard to say if that is the cause in your case, but the brushing technique is also extremely important in preventing gum recession. Usually people use sharp, almost scrubbing-like technique where you just move the toothbrush up and down the teeth, but that is not the right technique for every surface - the only place you should do that are the occlusal surfaces of the back teeth. On the buccal and palatal surfaces the best technique is when you place the tooth brush at a 45 degree angle towards the gums and gently sweep the surfaces towards the occlusal surface/incisal edge of the teeth while moving the brush in circular motions. Don’t know if this explanation sounds clear, but you can look up ‘the roll method’ on the internet. Flossing is also a big thing because not doing so you miss about 30% of the tooth’s surfaces. It prevents gum bleeding and cavities between the teeth. And the reason it hurts when you’re poking your teeth in certain places is because the cervices of your teeth are exposed - there is no enamel in these areas so that’s why they’re tender to touch. Also, try using a brush with soft bristles, the ones with medium/hard bristles are more suitable for cleaning dentures - so you can imagine brushing the delicate exposed cervical surfaces with such tough bristles would cause hypersensitivity 😊 I hope that making these slight changes in your oral hygiene will help you solve your problems and if there is a dentist reading this please correct me if I said something wrong! I’m still learning and I’m also not from the US so maybe there are different methods there 😅 wish you all the best!
thank you to ritual for sponsoring this video🫶 get 25% off your first month when you go to ritual.com/alessyafarrugia 🥰
احد عربي يختصر المنتجات بليز 😢😢
try OMBIA Damen Deo-Spray 200 ml
I tried applying that discount code but it said that it was invalid
@@shali6229 يمكنك أيضًا النقر على النقاط الثلاث، ثم النقر على التسميات التوضيحية والترجمة التلقائية واختيار اللغة العربية
@@ladielobato22 did u spell it wrong? tried it rn and it works for me
she speaks at the perfect speed for my brain
she speaks too fast
@@_VR_8 omg ever thought of not watching her channel
You get itt
@@geetmittal i tried watching this but it was almost unbearable plus she said some very incorrect things. i dont get it why y’all get so sensitive and mad about people expressing their opinions. who hurt you in your childhood?
literally
I suffer with alot of depression. And I know this might not work for everyone, but hygiene is very important to me.. so making myself shower and brush my teeth daily was 1 thing that made me feel that tiny bit better. Buying new shower gels in smells i love and made me feel good really helped. I love fruity uplifting smells. Washing my hair is a different story. But one step at a time 💖
💯one step at a time, embracing what you ❤ talking to your PCP n depression be will relieved
SAME girl, one step at a time, well get there!
literally same!! I've never seen anyone relate to this, this really helped me in quarentine 🥲
One step at a time, my love
Same here ❤
✨️hygiene tips ✨️
💫1:39 haircare
1:58 clarifying shampoo
Apple cider vinegar
1:59 anti pollution detox max
2:39 anti dandruff
2:47 bamboo brush
2:54 hair oil
2:59 clean ur brush
💫3:05 skincare
Acne isn't caused by dirty skin period
Vitiman c
Hydrocloricnic acid
Exfoliate
💫4:30 internal hygiene
4:39 chlorophyll water
4:52 drink ur damn water
5:06 cranberry juice
5:20 taking supplements
7:32 eat healthy
💫7:38 oral care
7:49 floss
8:18 2mins brushing
8:28 tongue scraper
8:56 mouthwash
9:03 oil pulling
💫9:41 down there
Self cleaning
Dry it
She recommended soap but don't use soapit messes with three ph there are hygiene washes u can get from ur pharmacy
💫11:28 body care
12:00 body wash
12:39 body scrubs
13:23 glycolic acid
15:14 perfume
Vaseline and perfume
ARABIC PERFUMES
❤❤❤
TY SMM
LOVE YOU SM
❤❤❤❤❤
Ur welcome :)
For all the women out there, I would strongly recommend to read "The Art of Seductive Power by Juliet Arden". Thank me later!!!
where can i get an freeonline copy?
She is a bot @@jojobearaxe
litr, as a 16 year old girl, who just like you said, has not been thaught about FEMININE HYGIENE, REALLY NEEDED THIS. You did not only help me with this video, but probably other girls my age and older!! I AM SOOO GRATEFULL and i´m defff gonna use the tips you gave. THANK YOU SO MUCH!! you are such a beautifull human being both mentally and physically.
S0 REAL
And younger! (I’m 12) (almost) (in like a week) (so yeah)
@@Charlotte-to6df Happy Birthday
She's the defination of "that girll" 😭❤️...i love you so much princess...by watching u I've learned to maintain many things.... thank u 💗
omg i love you i'm so happy i can help 🥰😘
@@alessyafarrugiaayeee she repliedddddd ಥ‿ಥ💞...i also wanna thank you , a big thank you basically haha for improving my speaking skills..I just love the way you talk, English isn't my first language but the way you explained things, and your pronunciation and your story telling damn it's toooo good, sometimes I don't even need subtitles ahh just loveddd everything...ty again, stay blessed and glow everyday queen 🤍🌸
LOL! Girl you are insane
@@mjoyitaaaur English typings so good!
“That girl” is just peak consumerism. Reconsider.
this type of beauty and humor is the best combo girlll ughhhh I love you
exactly what i was thinking!!
hehehe why thank you😏
and she’s so kind hearted too, what a dream girl 💗
This is exactly why I subscribed so fast😫
@@alessyafarrugiaHi mam pls I need ur help
tip for the oil pulling: do it while you shower because its warm so it melts in faster and most people spend 10-15 minutes or more in the shower so you dont gotta wait for what feels like forever
Also please don’t spit out the oil into the drains because it can clog them and it’s terrible for the environment
These two comments deserve to be pinned for everyone to read 😅 gonna use the tips tomorrow mornin'
omg i'm gonna start doing this thank you😛
@@laney5049don’t spit in the toilet, always spit out in the trash.
@luv0uu needed this thank u was confused on where to spit it out 😭
3:00 ok but like, I think the sun makes you look ethereal.
It's giving angelic
If you struggle with depression(like me) and especially struggle with showering(aka me!) I highly recommend getting new stuff for your shower! Such as new gel, shampoo, new tools(like a scalp massager) etc. will make you look forward to showering to test them out/use them! It helped so much for me
Great ideas! I agree totally! Depression is so hard.😢
this is soo true!! it helped me get motivation back
as a former dental assistant...please do NOT brush your gums directly. your toothbrush should be at a 45 degree angle when brushing so the bristles touch the gumline
What helps with Odor and bad breath from back of the tongue? Probiotic chewables?
@@Mimloutongue scrapees are the best
@@Mimlouyou may have tonsil stones
@@Mimlouyou might also have a dry mouth? !! chug your water !!
Jesus loves you ❤
Not only did she give an educational cover on a topic, but she managed to make it not sound awkward and managed to make it sound entertaining and funny
THANK YOU for dispelling the myth about body hair!! it is not unhygienic but society wants us to think that SO BAD
Literallyyyy! do whatever YOU feel natural and comfortable with! Love to all the girlies
It is, because sweat will start to smell once it comes in contact with your armpit hair because there is bacteria.
If you like science, you can learn about the actual purpose of it
I remove mine though, personal preferences and all
i was literally saying “perioddddd” over and over out loud during that part
I prefer removing body hair cause I’m taught body hair isn’t pretty… so yeah Uhm
I suggest everyone find the forbidden book Women’s Magic Truths. It covers these themes extensively and has significantly changed my life.
Where did you buy it?
guys I swear the amount of comments like these on EVERY video I have been watching this week, they're literally all spam comments
@@SwiftieSoliloquies Oh okay, thanks:)
@@SwiftieSoliloquies Yup I was just watching another video with this comment
Did you buy the ebook
I am genuinely tearing up watching this - thank you, with every part of my heart, for making this video. I had a traumatic childhood where I really wasn’t taught these things and it’s been so difficult to try to navigate this in adulthood between depression, chronic illness, and just literally having no idea what normal personal hygiene looks like for a healthy person. I am so grateful that there are videos like this that make the information so simple and accessible, and I’m very thankful I found your channel. Have a beautiful day!
thank you for all of your kind comments, they always make me SO happy🥹 i love our family❤️
I also have hyperhidrosis and have never heard/meet anyone else who’s had it :)) It makes me feel so heard when you brought it up!! Thank you 🫶
nah girle thank YOU. our fav it girl mother
hi
i love your videos, they've helped me so much, thank you
I love that you also mentioned to not shame someone for their hygiene and to not be hard on yourself and take it a little at a time. It’s so important to focus on small wins when it comes to things like depression and so many people don’t realize that if they don’t have it. I can’t even count the amount of times I’ve seen someone online mention they finally did something after so long because they were struggling and the comments were filled with ‘ew gross’. Definitely not helping. And it makes me feel more and more ‘prioritizing self care’ and ‘mental health awareness’ is only valid to these people if it’s an aesthetic. ‘Mental health matters’ until you see the ugly side of it 😒. Regardless I’m happy to see more people talking about it and focusing on small wins and not shaming others so i thank you for this video and that message too! Also don’t worry about the time in between videos. Prioritize yourself too!!
omg thank you for your beautiful words i know they mean a lot to so many people❤ i love our community of support🥹
Hi Alessya! I had been wanting to comment on your videos for so long now ever since a couple of months ago. Thank you so much for sharing! You had been one of my inspirations and helped me in being confident about myself more. I also could relate and really love the hilarious remarks or jokes you make at times. Hope you have an amazing day!! 💕🌸
I met this girl at a party and i can wholeheartedly say shes even more beautiful on the inside as she is on the outside. She was so sweet❤
OMG THE HYPERHYDROSIS IS THE DEATH OF ME, so glad to see someone else can relate, first bumps are def the way to go
my absolute favorite scent recently is the ZARA nude bouquet. Yes ZARA, the clothing brand. I get stopped when I am out and I always tell people which one it is. love it!
it's a pretty good dupe for miss dior blooming bouquet!
In my experience, removing my armpit hair helped sooo much with the sweaty smell it’s literally life saving
it made it worse for me😭
I stopped shaving my pits for months then decided to shave them again and I SMELLED so I grew it back and I have little to no scent so ig it’s different for everyone
same for me, doesnt matter how legit my routine is, just not having hair there not only keeps me without the sweaty smell but i sweat less and it takes a long while before any scent does show
True
It's because the hair trap the oder
Just another tip for the "down there" hygiene. Is to change your panties often. Morning, during the day and obviously shower night time. The during the day is so important too because you don't want to stay over 8 hours with the same panties since you end up having a LOT of bacteria, vaginal discharge, humidity and some urine drops accumulations. Also, fragrance free laungry detergant really help to avoid to disturbe the PH which usually causes strong odor, itch and different type of minor infections.
for this i got so embarassed once at work i swear i could smell my downthere discharge across the meeting room - since then i started putting tissues in my panties. i change with toilet paper (folded nice and square) everytime i go to the restroom. now i can't do without this trick i think it's been more than 3 years
i still change my panties every day, and no panties at night
I used to be embarrassed about changing before the second half of my day but now I just say I’m a hot girl😂. I don’t necessarily have a bad odor just the amount of discharge is wild
who has that many to change 3+ times a day 😭😭 the laundry would be insane 😭😭
@@MonkidiMaude6girl i feel you!!! ive been wearing panty liners daily for years & put a new one on every time i use the bathroom & thats whats worked for me! u by kotex makes thong panty liners too that are also great.
@@denizwalling4186me too!!
as a teen who has struggled with body odor and bad sweating her entire life to the point where men would make fun of me in middle school, it still scares me that people will avoid me bc of it, this made me feel very seen so thank you
if u think u over sweat you have a condition called hyperhydrosis like me !
@@miriam.vidszs i've heard of that before but i wasn't sure if i actualy had it. How did you get diagnosed and do you have any tips on how i could keep it under control?
no cause when i tell you, i am OBSESSED with this woman!!! Her vibe, humour, everything!
Dyptique’s Do Son perfume is so heavenly and smells like a secret garden after rain. It also comes in a solid perfume version which is amazing.
dude tysm for talking abt hyperhydrosis i've always been so insecure of it and i can never hold peoples hands/shake hands with anyone and its so annoying💀💀
This is soooo true
Omgggg sameee😭
we in this together LOOL
do you guys have any tips for the hand sweat thing lol...I have heard botox might work but idk
You could have an underactive thyroid. It can make your hands sweat
The way she explains every scents😭🎀 thank you Gurlll🤍
Yesss😭🥹
Fr❤ love it😂
tysm for this😭😭 i’m still a growing girl, and nobody in my family has ever taught me anything regarding hygiene other than soap shampoo and lotion LMAOO needed this sm. love you, thank you!!
She’s pretty WITH a good sense of humor I love that combination
the yara perfume is GORGEOUS it smells like if you just made vanilla extract into a perfume 😩😩 basic i know but i love LOVE vanilla type scents
the perfume descriptions are how i describe my perfumes, its not a smell it's a feeling.
I love this so much, especially as a teenage girl. The beginning warmed my heart, we're always being told we have to shave and that our body hair is disgusting. This feels like the first review that doesn't mention shaving. Especially being told at a young age to shave as well.
I don't have a big sister, only tiny siblings but watching those videos i feel like i'm finally with my long awaited big sis
My favorite perfume of all time is diptyque fleur de peau. If you like musk scents, GET THIS.
Also this is the first time I’ve watched her videos, and I can’t believe how pretty, smart, funny, but also empathetic she is. I’ve also gone through depression where I had dandruff falling off of my hair every breath I took because of stress, and the last note she added in the end of the video would have made me cry if I saw this video while I was still depressed. I love how she doesn’t just straight up shit people for being dirty like some other influencers and is so considerate of other’s people conditions. Loved this!!
i’m really happy to see someone else relate! i have hyperhydrosis as well, and i’ve always found it extreme embarrassing and wonder what’s wrong with me. it’s really hard to not think about having my hands sweat all the time. i really wonder if i’ll find someone who doesn’t seem bothered by it. a lot of people get grossed out by it too, so i’m happy to see someone else with amazing body care tips actually understand!
it makes me really happy that someone finally said that we dont grow up with those informations so in our childhood we smell bad and everyone bully us bc you knoe you will be a woman, i remember that someone around me was always saying me you smell so bad but i was in my starting to teenage times and i wasnt know anything and always feeling like why i am like that and hating myself a lot. We dont born with those informations so it really makes me happy that you aid it girl, now it has been years to these moments and i learned how to take care with my hygiene just by myself, they dont give any tips they just bully you, so if you feel the same that i felt a long ago dont be sad ever and never again just start to learn how to take care of your hygiene girlll
🗣THE QUEEN HAS POSTED!!!!
🗣I REPEAT THE QUEEN HAS POSTED!!!
Hands down, the most accurate, informative, and truthful hygiene video I've ever watched. Thank you.
I really like her vibe, vibrant and funny, she has that friendly and bright aura.
I skipped to 9:45 because I wanted to hear your hot take and I'm happy to hear that it's a safe and really good one! My only little comment to viewers would be if you're using deo on your intimate parts, don't use the same deo on your armpits or anything since you could move bacteria from your armpits to down there (unless of course you wash your hands before and after using the cream on different spots, which then it's fine). Thank you Alessya for your detailed hygiene video! This is the first video I've seen of yours and I'm impressed! I wish all the best to you in your life and career!
A minute into the vid and she really got to me, Shes so right, none of us were taught anything about hygiene and self-care, yet we are excepted to smell like roses and take care of others. Its a lot. I really appreciate you for making content like this
I love that you don't only talk about the outside hygiene, but also about about the inside - which is as important ❤️
"Do it bc you want to put love and care into yourself. " ❤ That is the most lovely and kind thing I've heard in a long time. Thank you for a beautiful (and hilarious) video. 😊💜
This video randomly popped up on my algorithm, instant follow! "Women are expected to live up to expectations placed upon us" hit hard
I remember I used to use a loofa and now I use a silicone bristle brush from Amazon because loofas can store the bacteria. I use oil perfume too, ITS SO BOMB❤
Thank you for taking about how body hair isn’t unhygienic!! I hate that narrative ☹️
I love that you add chapters to all of your videos, it’s very helpful💕
I’ve been trying to work on internal help with biotics so thank you for the tips!! My gut health has been shitty as of late 🫣
I love your top btw, it’s very spring-y and elegant 🤭
EDIT- this video made me want to take a fat shower
Thank you for talking about acne and how people think it's unhygenic. I always felt insecure about my acne but seeing a beautiful person like you telleing me it's okay and i'm pretty with it made me feel so much less insecure. Btw i love your page you make me feel so good
i have hyperhidrosis too ! its so nice to hear other people talk about it, i completely relate to your struggles with it
THANK YOU! MY LORD AND SAVIOR! This video was so helpful, informative, and just fun to watch. I’m trying to work on being better with my hygiene, and health because I’m recovering from depression, and my health and hygiene was in the dumps and was something I was actually ashamed about. I learned so many new things in this video, some things I just learned to reason for, and there’s so many things I want to try now. I love your positive and supportive attitude, everything you said about shaving and our hoohaa’s I was like that’s my girl right there! No one should ever feel ashamed of their body for any reason, and I will always stand by that.
Reminder that OCD is more than being obsessive about cleanliness
OCD is serious. If they knew what OCD really is they wouldnt use it to describe anything. Just say very particular or something like that.
literally…i was looking for this comment :/
I was looking for someone who caught that :’)
i hate how it's just used as an adjective
@@PrepperRapperFairyI literally cannot stand it when people use mental health terms as adjectives.😢
I swear ur videos have helped me soooo much from my skin to my body and etc!! I get more motivated to get up and do my skincare and clean my room❤❤ this is why I’m obsessed with ur vids
this video was so informative but tysm for getting straight to the point section by section bc sometimes i get lost when others explain but sugarcoat around the answer.. i truly enjoyed this! + tyu for the product recs
bro it lowkey makes me so happy she was open about hyperhydrosis, like i have it and it’s fr the most annoying thing ever but hearing other ppl talk ab it makes me feel less bad about it. anyways loved this vid girl, ur stunning on the inside and out!!
Those sol de janeiro deodorants are amazing!!!! The smell lasts all day and they are so moisturizing, a lot of “natural” deodorants are dry and they stain my armpits, but these don’t. Great recommendations on this video thank you very much!!!
You literally always look beautiful. Even when you’re showing skin issues, you still look pretty AF
i’ve watched a lot of this type of videos but it hit different when u talked abt ur struggle with depression bc now ik if someone else with the same struggle can do it so can i❤
I loveee this vid, a little tip for the deodorant part.. The dove vitamin care deodorant works SO GOOD and its aluminum free
It was so comforting hearing you talk about hyperhidrosis! My hands are always sweaty and because I got bullied for it, I don't like to shake hands and especially dap people up lol
Okk not a perfume but it's a body mist, I always be getting compliments on it😹 it's called Peach Bellini by bath and body works. The notes are succulent peach, sparkling prosecco, and sweet orange.
Literally don’t know how I’m just stumbling onto your videos now. You are stunning, so funny and I love all of the products and routines you have. It’s so much fun to pamper yourself and give yourself the loving you deserve! So happy to see videos like this and women like you, real, beautiful and authentic ❤️😊
she ain't gatekeeping!!!! SHE THE QUEEN lovelotssssssss
The way she explained those perfumes … I’m in love
literally salivating as she's describing some of her perfumes (not to be creepy they just sound delicious)
Oh my god, the way I smiled when you started talking about hyperhidrosis. I have the same thing and really love when people talk about it and normalise it. If you feel comfortable I would love to hear your story and any treatments you’ve been through!
Girl is back after a month and I'm so happy.
alessya can you make a video on confidence and how to be more social, make friends, etc. !? you make it look so effortless 💕💕
OFC just because you said so🤭
Just wanted to clarify that the appocrine glands, which are the glands responsible of the odor of our sweat are actually directly connected to hair follicules and that's how they assure their secretions. The less follicules, the less the apocrine glands can secrete their odor particules. So shaving but particularly waxing would be your best friend to eliminate odors and not let them stick to your hairs for long.
Thank you. Hair actually causes odor
she is literally IT GIRL!!! i find myself laughing at myself while watching your videos but also learning things. she keeps her videos entertaining and not boring. SHE NEEDS A DUCKING AWARD FOR THIS
lol!!! Ducking
babe i recommend for your skin that you use a chemical exfoliate like an aha/bha or the one peeling solution mask from the ordinary alsooo lufas collect bacteria and mold so i recommend a silicone body scrubber
Or make sure to change out the loofa every month. (Licensed esthetician)
Maybe not the ordinary because they aren’t the best quality ingredients. But if you have a great esthetician near you, ask them for aha serums or light chemical peels. They should have something that suits your price point and works 1000x better due to the quality and potency of the active ingredients (licensed esthetician) -and don’t mind my name lol. Made this as a child.
I love how confident you are you’ve helped me sooo much with my confidence, the way I look at my self. You just make me feel better with your positive attitude!!❤
Arabic perfumes are the best , You're getting beauty ❤❤❤.
Thank you I needed this. I have a hard time taking care of myself. I am a SAHM and I have 4 kids that I take care of and homeschool, so I unintentionally neglect myself, and my husband when he notices a strong smell just has to say, "that's why I shower every day." But it's so difficult for me to even be motivated to take a shower every other day. I know that I need to but its so hard to say go get in the shower.
the glossie perfume is literally my RIDE OR DIEE it will forever be my fav ❤
Wonderful video, I love how you express yourself so clearly and with so much grace, and talk about the importance of internal hygiene. Loved that you didn't mention shaving bc it's a personal choice and has nothing to do with hygiene. You really be knowing your stuff miss ma'am 💖
Only thing id add for whoever this could help, is to be mindful of how many fragranced products you're adding in your routine. Fragrance, among other toxic ingredients are huge hormone disruptors. I know we wanna smell good, but it would be wise for us to try to find non-toxic, as natural as possible, versions of these products that we love, bc over time all those synthetic fragrances in each of these products compounds in our bloodstream and can lead to huge health problems. Nothing to panic over just something to look out for and be mindful of. Even "natural" looking products can be misleading and full of fragrance, artificial colors, etc.
Wait girl I'm gonna cry I have the same hyperhydrosis problem it's mainly my hands and armpits 😭😭 thank you twin love ya ✊️🫡
TWINNNN😝
SAME it's so annoying especially in school
@@alessyafarrugia AAAYYYYYYYY 💅😭👯♀️👯♀️
check the reply to alessya comment i've mentioned its solution
The best thing that happened to me today was bump into this vid and your channel, bc i've been at the lowestttt on my hygiene routine due to stress, health issues and more. Keep it up girly. 🩷✨️
u describing perfumes is my spirit animal
never in my life have i ever heard somebody talk about hyperhidrosis and i thought i was the only one who had super sweaty hand, and i have been SO insecure about it ever since ive noticed it, so seeing you talk about it made me feel so much better about it. you are actually so pretty, and thank you for making me feel better in my own body 💗
alessaya you are so gorgeous, i love how real you are, you’ve made me so much more confident! you are the sweetest person ever 💕
Im 15 and mm mom always answers my questions but this answered questions I didn’t even know i had. I also have hyperhydrosis and its a STRUGGLE my palms sweat like crazy and its embarrassing. My underarms produce much more sweat than the average person and its hard to care for (deodorant would my make me smell really badd instead of good). I recently noticed that i have been sweating around my hooha. I thought i was abt to diee from an infection or something but its normal as long as there are no other symptoms. Normal for everyone, mine is just excessive because of hyperhydrosis. THANK YOU FOR THIS VIDEO i will be using alll of your tips
your videos are such a safe space 🫶🏾💗
that makes me so happyyyy🥰😏
you are actually the definition of a girls girl i love this video you seem like the most down to earth person and not gatekeeping anything!!! it’s so refreshing to see a girl like this and being completely honest i love it💓
I had absolutely no motivation to shower and on top of that I was constantly studying for tests due to starting school so late so I smelt like onions and I’m so glad I now have more motivation because I’ve been noticing that to have a glow up you have to have an internal one where you make peace with yourself and this video was perfect for me cause I’m Hispanic and west Asian and I am SO hairy and this just made me feel so good about myself thank you beautiful person.
LIVING for the perfume scent descriptions
Yasss Vaseline balm 🙌🏻🙌🏻 I use the coco shimmer under my Killian’s dupe. People sleep on Vaseline, I swear by it.
i literally ADORE your descriptions of scents oh my goodness
That vitamin c scrub is my absolute fave!!
girl as a esthetician please don’t use a sharp glove to ur face.. it makes it worse! enzymatic peeling is ur friend
Fellow esti here and I second this. Literally gasped 😂😅
came here to say this i GASPED when she rubbed her face omfg
I don’t know if it’s sharp I think it’s just bumpy
@@Dorothyyy-3 It doesn't matter, cleansing strips your face of moisture to an extent anyways and rubbing anything on your skin regardless of how soft it feels would be abrasive and harsh on the delicate skin of your face
@@akinokisetsubabygirl, a soft glove sponge for the face worked for me Rather than only just using products
alessya thank u for blessing us with this you queen 🫶🏻
11:36 - Instead of using plastic loofahs that break and get mouldy, purchase a Luffa cylindrica. These are natural loofah plants that don't get mouldy or break and work just as well.
the way you described the perfumes literally was my favorite part
Your videos are my therapy ❤
also, sorry for double commenting, but using a loofa is actually really bad for you!! loofahs have been show to grow staph or strep bacteria, but they can become harbors for other bacteria on your body, including e coli!! alternatives are silicone bath scrubbers or sea sponges 💗
Guys bad breath can be caused by a number of reasons:
1. Bad mouth hygiene
2. Bad diet
3. Alcohol/Smoking
4. Tooth decay
Please make sure to find out why you are having bad breath
8:09 ur actually the definition of IT GIRL, i’ve been watching u for about 2 days now and ur already like my big sister, thx for the tips 🎀😋💗
so glad i found this channel, for years I’ve had a mindset thinking that my body hair is gross and I should shave once a week
Yesssss Arabian perfumes are the besttttt because they are more scented lasts moreeeeeeeee longeeeerrrrr
As a dentist i want to say please dont brush your gums! The gums clean themselves and brushing them can cause recessions. You have to brush till the very edge of the gums tho, to prevent inflammation
One of my gums are starting to receive but it’s only on certain teeth. I don’t really brush hard! I notice the very edge is clear and when I poke it it hurts! Any advice?
@@maamitaa I am not a dentist but I do get a cleaning every 6 months and always request fluoride to be put on my teeth (it's an extra charge like $40 that my insurance stops covering after a certain age). Flossing keeps the cavities away, too.
@@maamitaa hi, dentistry student here! Most of people don’t realize they brush too hard so it’s really hard to say if that is the cause in your case, but the brushing technique is also extremely important in preventing gum recession. Usually people use sharp, almost scrubbing-like technique where you just move the toothbrush up and down the teeth, but that is not the right technique for every surface - the only place you should do that are the occlusal surfaces of the back teeth. On the buccal and palatal surfaces the best technique is when you place the tooth brush at a 45 degree angle towards the gums and gently sweep the surfaces towards the occlusal surface/incisal edge of the teeth while moving the brush in circular motions. Don’t know if this explanation sounds clear, but you can look up ‘the roll method’ on the internet. Flossing is also a big thing because not doing so you miss about 30% of the tooth’s surfaces. It prevents gum bleeding and cavities between the teeth. And the reason it hurts when you’re poking your teeth in certain places is because the cervices of your teeth are exposed - there is no enamel in these areas so that’s why they’re tender to touch. Also, try using a brush with soft bristles, the ones with medium/hard bristles are more suitable for cleaning dentures - so you can imagine brushing the delicate exposed cervical surfaces with such tough bristles would cause hypersensitivity 😊 I hope that making these slight changes in your oral hygiene will help you solve your problems and if there is a dentist reading this please correct me if I said something wrong! I’m still learning and I’m also not from the US so maybe there are different methods there 😅 wish you all the best!
My dentist tells me to brush my gums.. 😅
the edit at 17:11 cracked me up, girl i’m so sorry but we love your dedication! great video!