Just finished reading Magic Alchemy of a Flawless Goddess, and OMG, it's a total game-changer! It dives deep into skincare, makeup techniques, and beauty secrets that no one is talking about. Plus, the rituals in here? Absolute goddess vibes. Trust me, if you're into beauty, you need this in your life
I am turning 16 this month. Always insecure for being chubby and not a looker girl. Academic stress, family pressure and peer pressure. I became depresses and lonely. Hating myself for my looks and everything else. I know, I will never be a 10. I stop comparing now. There's no point and sense. Just trying to love myself the way I am. That's all. Thank you for the video! Hope, I can improve alot. ❤
I honestly feel that way right now and it's just so stressful. I care so much abt how i look and how bad i look and stress is literally stressing and i try to have this positive mindset but everything is just so stressful. Im feeling so insecure about myself and to be honest i dont know why. I compare myself to every single person and find every flaw in myself to hate on and im trying to change that bc to be honest, its extremly draining. So heres to new beginnings and a change of life.
@@Chelsea-Duran same here gurl but u know we all are different and beautiful in our own ways God has made everyone pretty no one is born ugly it's just a judgemental society we live in always remember that no matter who walks in the same room as you even top models remember you and they are not equal. But this I mean you are you no matter what the model would do could never become u. Just don't be hard on yourself lots of love❤
Saying things other have decided before doesn't consider as meditating Meditation is about yourself And also I leave in an Islamic country so I have enough information to know what am I talking about(I'm not Muslim and I don't count myself as one)
PHYSICAL ASPECT: 1. invest in skincare and haircare 2. workout daily e.g walking 3. establish solid morning/night routine 4.eat foods that fuel you 5. drink 2-3 litres of water a day 6. get yourself ready 7. learn how to emphasise natural features with makeup 8. get 8 hours of sleep a night / try to sleep on your back 9. fix your posture MENTAL: 1. create a moodboard / write daily, weekly, monthly goals 2. learn new things e.g read, youtube 3. meditate daily 4. get rid of people who drain you 5. try not to perfect everything 6. practice your hobbies e.g painting 7. listen to uplifting music 8. identify bad habits and get rid of them 9. self love affirmations 10. take baby steps Let's glow up permanently!!! You can do this, i believe in you!!!
As a teenager who is currently struggling with insecurities, this video truly means a lot to me. I feel like it’s so important that the Mental health side to a glow up is recognised and we are taught to build sustainable long term habits. ❤❤❤❤
I like what she said about not confusing self care routine for Pressure of society beauty ritual . We need to ask our selves is this really self care ? Or Am I doing all of this for society . 😊
Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️😊😊
@@jenniferibarra7737 Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️😊😊❤❤
I’m glad the video wasn’t just: 1. Drink water 2. Wear lipgloss 3. go to bed at 7:30 pm 4. Take showers five times a day and wear two pounds of perfume
An affirmation I saw from Twitter was “I get prettier every time I see a pretty girl” a lot of people said it helped them get inspired. I added it to my affirmations list. Loved the video btw gonna watch more videos😊
I love that she motivates us to be the best version of ourselves instead of saying "love ur damaged skin", " love ur unhealthy body" cuz these days influencers are trying to convince us that being lazy is normal and eating junk food is self love cuz u're doing what u want but it's not it's actually hurting ur body and damaging ur health. So thank u alessya for this video it really motivated me to be better.
You should live yourself regardless. You’re not a project, you’re a person, progress isn’t linear. However, sustaining positive habits can increase quality of life and lead to an overall better experience here on Earth. You can love yourself through all stages of life
What you were saying in the beginning is so true!! Around last summer, I had lost 45 lbs, my skin cleared up, I got a new hair color, and I was getting really into fashion. I had definitely "glowed up" by society's standards. I started school in the fall looking better than ever, and other people told me so constantly. But I remember a specific moment thinking about how I'd never been so pretty before but felt so ugly on the inside. Even though I looked "better", I was falling into even WORSE thought patterns, obsessive habits, and soon the worst depression of my life. Looking back I realized that I had never been happier than when I didn't care what I looked like and I focused on my mental, spiritual, and emotional health. When I would spend time relaxing with friends and family or praying and journaling. Back when I didn't spend all day on social media comparing myself to others, or binging Netflix shows and wishing my life were more exciting. I realized that LIVING a full life was SO MUCH more than just how I looked. I feel like I'm still figuring things out, but that realization alone feels like my greatest turning point, and a much bigger victory that being pretty! Thank you for the inspiration and for really putting emphasis on HEALTH not just beauty!!!!!
I’m a teen that is also struggling with insecurities to try to look pretty without thinking about my mental health. You took the words right out of my mouth at the start and made me feel secure knowing that I’m not the only one who goes through these problems. Love you ❤ P.S:You’re beautiful
the intro is so true! people always went other cards than the ones they've been dealt. i love that you added the "mentally" part because that is key! you can't glow up physically until you glow up mentally 🩷 can't wait to finish this video and be a bad bitch 😩
Girl earlier today I was having a bad day and I just asked God to give me strength and guidance. I believe your video was that purpose. Your advice for the mental aspect will help me a lot in my life. ❤️ I hope all your goals come true🫶🏼
I’ve recently come to the realization that glowing up isn’t purely physical and, the mental aspect is soooo important. I’m glad I found your channel this was so refreshing and motivating!! Thank you🩷
I’m 14 years old currently and I have always been skinny all my life and everyone always called me names. So I have been following your workouts and this video and focusing on my mental and physical health and recently I have been able to where dresses that complement me and not just baggy clothes so I thank you.
the only thing that's helped me gain weight was through strength work outs & exercises. Not only did my appetite increase bc of this, but i started gaining muscle mass too! Keep at it girly
This honestly helps so much coming from someone who has struggled with insecurities, self love, mental health and etc. This helped me learn to take care of myself more and be a better version of myself. IN ALESSYA WE TRUST!!❤
thank you so much! recently I’ve been feeling very insecure about myself and I didn’t know what to do! it’s so nice to relate to you alessya ! you’re like the big sister I never had ! ❤️❤️❤️
I’m crying I’ve always hated myself and my physical appearance but this video I did these things for just 2 weeks and I already feel so much better. Thank you so much
I literally just looked up “how to glow up naturally” and your video popped up first. I watch you on TikTok and am really glad I found your channel. Lately I’ve been struggling with myself and I’ve realized I’ve changed so much so I wanted to get back to myself. This video is really inspiring and helped me so much❤️
you’re so pretty! i also really appreciate that you didn’t only talk about the physical aspect, but the mental health too. that’s very important, and no one ever talks about it. thank you!
This was the BEST glow up video i ever seen. In such a young age it is astonishing how much mature energy and knowledge you hold. Truly an inspiration❤
I've been running into a lot of mature mindsets from this generation lately. I really appreciate them. They're so much stronger than I was at that age.
This video made me feel so confident in myself… like taking care of yourself and loving your body is always the first step to make you glow up and feel better overall. Love y’all sm
Because of you, i started trying to find a shampoo that suited my hair, and i found one. Now my hair is softer and better looking than ever :) Thank you, you seem like such a lovely person
washing ur hair with cold water also help alot! my hair looks silky and clean ive been doing it for a year and my scalp feels alot better idk if u do this already but it really helps!!
I have to say your videos are the perfect balance. You are so open but still confident. You give good information while still being fun. I only started to watch a few days ago, but I already feel like this is a safe place. And while I'm trying not to endlessly scroll on social media, I can come here, get a good feeling and then live my day. I hope you'll have a great day. ☺️
i love the way this video is so raw and real, no "pretty" and "perfect" words, just so real, also thank you because this is ACTUAL advice without being so soft, but just really telling the truth, love that
I kid you not 30 minutes ago I searched up Alessya and there was no new video and I was like “this girl ain’t post in a minute!” And then boom I come back and she just posted
This was very inspiring! It’s sad that in this generation our beauty standards or so not necessary, but we can always become our best versions of ourselves with these steps and will see progress 🥰
this video actually really helped me and i’m so happy i came across this. my daily routine is literally walking up at 2pm going on my phone for legit the rest of the day till 4pm and then going to sleep. i really want and need to glow up but the way i think what a glow up is is to change your appearance, but now i am going to fix my whole daily routine and im going to fix my life and mental state up.
I am 31 and still don't have it together but it is a daily process where I take it easy and slowly. I have noticed over the years massive progress into my life taking baby steps to a healthier way of living yet my journey has been positively exponential. While there is days when I feel more down, I know that tomorrow can only be better! To anyone going through that path, just keep up and carry on!
Love how real and matter of fact you are. You break down healthy lifestyle recommendations so clearly and are very well spoken. Love a good guidance and morale boost from a girl who really gets it. Thank you Alessya!
ASPECTO FISICO: 1. invertir en el cuidado de la piel y el cabello 2. Entrena todos los días, por ejemplo, caminar. 3. establecer una rutina sólida de mañana y noche 4.come alimentos que te den energía 5. bebe 2-3 litros de agua al día 6. prepárate 7. aprende a resaltar los rasgos naturales con maquillaje 8. duerme 8 horas por noche / trata de dormir boca arriba 9. arregla tu postura MENTAL: 1. crea un moodboard / escribe objetivos diarios, semanales y mensuales 2. aprender cosas nuevas, por ejemplo, leer, youtube 3. meditar diariamente 4. deshazte de las personas que te agotan 5. intenta no perfeccionarlo todo 6. practica tus pasatiempos, por ejemplo, pintar 7. escucha música edificante 8. identifica los malos hábitos y deshazte de ellos 9. afirmaciones de amor propio 10. dar pequeños pasos
Lord said my perfect one my dove it’s nothing you can do to make him stop loving you God bless everyone remember You don’t need anyone but God he’s your father and he has the most love for you theirs nothing you can do to make him stop loving you have honest conversations with him on how you feel trust in him not people for God and Jesus always gonna have your back no matter what people will backstab you but God will always build you up he heals Hearts he didn’t break never let people tell you God doesn’t love you he has the most love for all of you when you sun run right back to him pray to him on how you feel and the most beautiful thing is he knows what your gonna say but still listens he got you and when you can’t pray ask him to hear your heart
tysm your advice are so simple and i'm convinced that they can really make one's life better just by doing it gradually every day ( i will do) and girl you're very beautiful and gorgeous😍
i was litterly on the verge of crying because its the beginning of summer and all ive been thinking about is loosing weight and not eating to much because every summer i get bigger and i dont want to return to school (senior) looking badly overweight...but then i saw this video in my notifications and it was like a heavens sent message ❤❤❤❤❤
ive been taking care of myself now for like 3 days and tbh ive been happy and calm for now!! cleaning my room daily and omg im so normal rn! also feel super confident without makeup or event getting ready / pretty, like i could facecam my friend rn looking like this and imma be literally over the roof i literally love life and yall are gonna go SO far in life dont even doubt yourselves
I feel like the living day by day is something that I find very hard cause I always overthink things I´ve done in the past or am overly stressed about the future. This video helped allot!🥰
I just love your energy and how down to earth you are!! It's so hard to believe that you can be just as insecure as I am, but then again I've had people tell me that they wished they looked like me when I don't even want to look like myself. Keep up the good work
Yes! I wish someone would have emphasized the mental aspect of a glow up when I was younger. It’s the most important part. Learn to be nice and love yourself 🫶🏼 your uniqueness is beautiful.
This video has really helped me to become organised and feel more confident about my looks, I really appreciate the tips you have given people to glow up and be more confident, thank you!
This vid really helped me. I compare myself to others way too much, and all the words you spoke in the vid were really helpful still trying to learn how to love myself thank you
I love this video so much, this widened my eyes, and view of how to have my glow up. I'm fresh out of a really bad break up, and I need to move on and uplift myself. This video I feel will really help.
This woman is a gift to the world :') I think 3/4 of her tips are gonna change my life ❤❤❤❤ Thank you very very much i hope you will forever be happy and will continue to make vids
I love your content! I'm trying to be more out because i'm scared to talk to my teacher to ask a question... Lol but i'm trying to become more confident with myself and watching these type of videos really help a lot.
I struggle with the same thing, and it’s just simple things as saying hi to someone or asking how was someone’s day or even just asking my teacher for help. I’m working on it though and ik we can both get there eventually :)
I am a 16 yr old girl and I struggled with my face, fat and body fat and when I was 10 I was bullied and picked on a lot because of that but now things are lot different I had watched this video a yr ago and I am really better ❤
this literally helped me mentally and physically, I’ve always tried to look pretty and google it or watch videos based on glowing up, its always been hard but you literally helped me so much🤍
GIRLLL you were literally meant to do this stuff your tips and advice are always a 10/10 and I also wanted to ask if there were any calming toners you’ve tried and/or would recommend because I’ve tried the ordinary one and for some reason it burns on my face. Have a great dayyyyy :)))
korean brands have rly good calming toners i just started using one from pyunkang yul and i love it, the ordinary one is exfoliating so that explains the burning
Thank you so much! You are always an inspiration. I am a Russian-speaker and I enjoy watching you and learning English by ear. Now I'm gonna make a hair mask! ✨
You’ve changed my life so much, you have no idea! you are one of the beautiful humans ever( both inside and out) and I’m so grateful for you because you really do help people ❤️
I just loved this video so much. Nowadays, I'm struggling a lot with insecurities and social media, feeling so drained all the time, etc. What I've been doing to improve my health in both physical and mental is doing yoga, daily exercise and skincare routines. It's not much but at least it's something. If you are reading this, I don't know who you are but you are capable of every single thing you could ever imagine. Love you tons ❤
Ciao ,sono davvero felice ,ho preso un quaderno e ho letteralmente scritto tutto e sono felicissima di aver visto questo video perchè grazie a questo ho capito che tutti noi ce la possiamo fare a raggiungere i nostri obbiettivi❤😢😢❤
thank you so so much for the kind yet real words alessya. I've been thinking of taking steps toward a real reset/glow up for a long long time now but I couldn't make my self start. it's like I don't have the time and energy and I don't know where to start. but watching this gives me a "guide" on what steps to take and makes me very hopeful and motivated and idk, I just feel like you're gonna be with me through this journey hahaha lmao. anyway, sending all my love to u and to everyone 💗💗💗. let's all glow up together!!
i love how she doesnt have a unrealistic completely symmetrical face and is still drop dead gorgeous that made me realize that its completely normal to not have a symmetrical face and it doesnt make you ugly
This video means so much I just wrote in my journal notes from this video and I’m so excited to make my self better mentally and physically. Thanks to you I realized it’s more than what’s on the outside ❤❤
Your video really opened my eyes. Ive always done little things like paint my nails, dye my hair, get nee self care products to try and “glow up” and it was all temporary. I only thought the physical would help fix me and ive put off the mental forever, but 2024 ill make sure to focus on that first, Thank you for this video 💗
Had a bad day but your video helped my anxiety. Thank you for reminding us that we need to take care of ourselves. Such positive content. Can you please do a lip combos video? I really love the coral lipstick/lipgloss you wear in most of your videos.
Your words really resonate in my mind. You are wise, confident and down to earth. You have probably went through alot , you speak very well , not neglecting any side. Keep up , your energy feels great ✨️
I've been in such a slump lately and this video(along with others on your channel that I've been binging) has motivated me so much!! love your energy and content :))
These videos are so nicee💗 these tipes are so simple that everyone knows about it but they never actually try to put it in action. Same goes for me. I waste my days away on my phone and never stick around a routine for long. The longest time i stuck around was I followed Jungkook from BTS's workout routine. It encouraged me to keep going just for the fact that I admire him. I guess I'll start again like that. I should start with things I like doing and then expand my zone. Youre video really encouraged me ❤
this is literally the sign to get rid of my bad habits and just turn into a much productive erson, I personally thank u Alessya for this, mwa. More of this please.
Just finished reading Magic Alchemy of a Flawless Goddess, and OMG, it's a total game-changer! It dives deep into skincare, makeup techniques, and beauty secrets that no one is talking about. Plus, the rituals in here? Absolute goddess vibes. Trust me, if you're into beauty, you need this in your life
book link plz
Is it possible to find it on amazon?
I am turning 16 this month. Always insecure for being chubby and not a looker girl. Academic stress, family pressure and peer pressure. I became depresses and lonely. Hating myself for my looks and everything else. I know, I will never be a 10. I stop comparing now. There's no point and sense. Just trying to love myself the way I am. That's all. Thank you for the video! Hope, I can improve alot. ❤
Im so proud of you, i hope u can love yourself soon!! im here whenever u need a hand❤
I'm so proud of u keep going !!
I honestly feel that way right now and it's just so stressful. I care so much abt how i look and how bad i look and stress is literally stressing and i try to have this positive mindset but everything is just so stressful. Im feeling so insecure about myself and to be honest i dont know why. I compare myself to every single person and find every flaw in myself to hate on and im trying to change that bc to be honest, its extremly draining. So heres to new beginnings and a change of life.
real!!
@@Chelsea-Duran same here gurl but u know we all are different and beautiful in our own ways God has made everyone pretty no one is born ugly it's just a judgemental society we live in always remember that no matter who walks in the same room as you even top models remember you and they are not equal. But this I mean you are you no matter what the model would do could never become u. Just don't be hard on yourself lots of love❤
I don’t meditate, but I do pray 5x a day as a Muslim. That also helps alot!
So do I
So do I alhamdulillah
وقيام الليل برضو مريح جدا
the best thing ever alhamdulillah that I'm a muslim
Saying things other have decided before doesn't consider as meditating
Meditation is about yourself
And also I leave in an Islamic country so I have enough information to know what am I talking about(I'm not Muslim and I don't count myself as one)
"I thought I was doing self care but I was actually just fitting the beauty standards" ufffffff 💯
Not her saying sleep 8-9hrs a day , while I’m watching this at 3am while working out 😭😂
Girl 😭😭😭
me rn it's 12 am😭😭
Omg me too ahh
5 for me lol
2:20 AM
PHYSICAL ASPECT:
1. invest in skincare and haircare
2. workout daily e.g walking
3. establish solid morning/night routine
4.eat foods that fuel you
5. drink 2-3 litres of water a day
6. get yourself ready
7. learn how to emphasise natural features with makeup
8. get 8 hours of sleep a night / try to sleep on your back
9. fix your posture
MENTAL:
1. create a moodboard / write daily, weekly, monthly goals
2. learn new things e.g read, youtube
3. meditate daily
4. get rid of people who drain you
5. try not to perfect everything
6. practice your hobbies e.g painting
7. listen to uplifting music
8. identify bad habits and get rid of them
9. self love affirmations
10. take baby steps
Let's glow up permanently!!! You can do this, i believe in you!!!
Loveyou
Note : It's try sleeping on your back
ua-cam.com/users/shortsMVWy6rn-w1A?feature=share4
I think that the actual glow up👀💗
❤
ly
As a teenager who is currently struggling with insecurities, this video truly means a lot to me. I feel like it’s so important that the Mental health side to a glow up is recognised and we are taught to build sustainable long term habits. ❤❤❤❤
I like what she said about not confusing self care routine for Pressure of society beauty ritual . We need to ask our selves is this really self care ? Or Am I doing all of this for society . 😊
you are wise beyond your years! good luck!!! ❤️❤️
@@katlynscarlett8401 🥹🫶🏼
Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️😊😊
@@jenniferibarra7737 Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️😊😊❤❤
I’m glad the video wasn’t just: 1. Drink water
2. Wear lipgloss
3. go to bed at 7:30 pm
4. Take showers five times a day and wear two pounds of perfume
Lmao where did you see someone telling you to shower 5 times a day and wear 2 pounds of perfume ?😂
@@SimiiiD_they are being sarcastic 😐
@@saradoesntknowno exaggerating
😅😅🤣🤣two pounds of perfume. 🤣
Right 😂
it's kinda crazy how nobody's talking about the book womens magic truths on borlest
An affirmation I saw from Twitter was “I get prettier every time I see a pretty girl” a lot of people said it helped them get inspired. I added it to my affirmations list. Loved the video btw gonna watch more videos😊
Oh my goodness I love this. Thank you for sharing!
YESSS THANK YOU
What are your other affirmations? xx
I love that she motivates us to be the best version of ourselves instead of saying "love ur damaged skin", " love ur unhealthy body" cuz these days influencers are trying to convince us that being lazy is normal and eating junk food is self love cuz u're doing what u want but it's not it's actually hurting ur body and damaging ur health. So thank u alessya for this video it really motivated me to be better.
Being lazy is normal though, we all have our days
@@yasmineguerin2852es but u shouldn’t accept being lazy all the time and never changing it.
@@luvnor4__ Why are you assuming im lazy? I said we all have our days. 🙄
You should live yourself regardless. You’re not a project, you’re a person, progress isn’t linear. However, sustaining positive habits can increase quality of life and lead to an overall better experience here on Earth. You can love yourself through all stages of life
@@yasmineguerin2852they never claimed that you are lazy
“ Am i tryna look better ? Or feel better ? “ ✅
This is the question that will help me to know what exactly I have to do to glow up and level up!
I thought it was impossible to be 10/10 until I read the Goddess Method by Kyra James
What you were saying in the beginning is so true!! Around last summer, I had lost 45 lbs, my skin cleared up, I got a new hair color, and I was getting really into fashion. I had definitely "glowed up" by society's standards. I started school in the fall looking better than ever, and other people told me so constantly. But I remember a specific moment thinking about how I'd never been so pretty before but felt so ugly on the inside. Even though I looked "better", I was falling into even WORSE thought patterns, obsessive habits, and soon the worst depression of my life.
Looking back I realized that I had never been happier than when I didn't care what I looked like and I focused on my mental, spiritual, and emotional health. When I would spend time relaxing with friends and family or praying and journaling. Back when I didn't spend all day on social media comparing myself to others, or binging Netflix shows and wishing my life were more exciting.
I realized that LIVING a full life was SO MUCH more than just how I looked. I feel like I'm still figuring things out, but that realization alone feels like my greatest turning point, and a much bigger victory that being pretty! Thank you for the inspiration and for really putting emphasis on HEALTH not just beauty!!!!!
I’m a teen that is also struggling with insecurities to try to look pretty without thinking about my mental health. You took the words right out of my mouth at the start and made me feel secure knowing that I’m not the only one who goes through these problems.
Love you ❤ P.S:You’re beautiful
You are still young, you can do so much better in life, for you, others and for god❤
the intro is so true! people always went other cards than the ones they've been dealt. i love that you added the "mentally" part because that is key! you can't glow up physically until you glow up mentally 🩷 can't wait to finish this video and be a bad bitch 😩
exactly!! we always want what we don’t have, so we have to learn to not only accept but love ourselves🥰
Ig all are good beside perfume in case u have sensitive skin 😊
Girl earlier today I was having a bad day and I just asked God to give me strength and guidance. I believe your video was that purpose. Your advice for the mental aspect will help me a lot in my life. ❤️ I hope all your goals come true🫶🏼
omg your words mean so much, it makes me so happy that i’m able to help you❤️ i love you 🫶
religion/cults are bs and gods dont exist
@Maria2cool she's not a chemist or a dermatologist
Yes she is therapist ❤️@@JJTest-e1g
She is literally drop dead gorgeous❤
I love how you talk about glowing up mentally and less about starting off with your appearance and expecting to glow up that way ❤
I’ve recently come to the realization that glowing up isn’t purely physical and, the mental aspect is soooo important. I’m glad I found your channel this was so refreshing and motivating!! Thank you🩷
I’m 14 years old currently and I have always been skinny all my life and everyone always called me names. So I have been following your workouts and this video and focusing on my mental and physical health and recently I have been able to where dresses that complement me and not just baggy clothes so I thank you.
And you have me trying to lose fat😭😭 I hate it😢 it so hard bruh🙄
the only thing that's helped me gain weight was through strength work outs & exercises. Not only did my appetite increase bc of this, but i started gaining muscle mass too! Keep at it girly
i really relate to this and it makes me feel so good that other people have gone through this too 🫶🌸
lets all of us try to achive
You've got this girl
This honestly helps so much coming from someone who has struggled with insecurities, self love, mental health and etc. This helped me learn to take care of myself more and be a better version of myself. IN ALESSYA WE TRUST!!❤
thank you so much! recently I’ve been feeling very insecure about myself and I didn’t know what to do! it’s so nice to relate to you alessya ! you’re like the big sister I never had ! ❤️❤️❤️
this period of your life is just going to make you come out of it stronger and more confident!! ily😘
@@alessyafarrugia TYSM ILYSM 😭❤️
I’m crying I’ve always hated myself and my physical appearance but this video I did these things for just 2 weeks and I already feel so much better. Thank you so much
She sounds so genuine. Oh God.. every words are relatable
This really made me calm down, I’m really an overthinking person and this just made me focus on the small things
In Alessya we trust
😏🫶
in bowo we trust
yesss
🙏
❤❤
I literally just looked up “how to glow up naturally” and your video popped up first. I watch you on TikTok and am really glad I found your channel. Lately I’ve been struggling with myself and I’ve realized I’ve changed so much so I wanted to get back to myself. This video is really inspiring and helped me so much❤️
Ur truly the Most pretty Girl Ive ever Seen and my goal is to Archive Ur mindset
you’re so pretty! i also really appreciate that you didn’t only talk about the physical aspect, but the mental health too. that’s very important, and no one ever talks about it. thank you!
This was the BEST glow up video i ever seen. In such a young age it is astonishing how much mature energy and knowledge you hold. Truly an inspiration❤
I've been running into a lot of mature mindsets from this generation lately. I really appreciate them. They're so much stronger than I was at that age.
you look like a mermaid today omg!! I love the message you're sending in this video I literally made notes 😭💕sending love
This video made me feel so confident in myself… like taking care of yourself and loving your body is always the first step to make you glow up and feel better overall. Love y’all sm
Because of you, i started trying to find a shampoo that suited my hair, and i found one. Now my hair is softer and better looking than ever :) Thank you, you seem like such a lovely person
What's the shampoo?
THIS is the type of content we need in the community, I love u for this one
washing ur hair with cold water also help alot! my hair looks silky and clean ive been doing it for a year and my scalp feels alot better idk if u do this already but it really helps!!
I have never been so sucked into a video In my life the way she talks is just so soothing she explains everything perfectly
I have to say your videos are the perfect balance. You are so open but still confident. You give good information while still being fun.
I only started to watch a few days ago, but I already feel like this is a safe place. And while I'm trying not to endlessly scroll on social media, I can come here, get a good feeling and then live my day.
I hope you'll have a great day. ☺️
i love the way this video is so raw and real, no "pretty" and "perfect" words, just so real, also thank you because this is ACTUAL advice without being so soft, but just really telling the truth, love that
I kid you not 30 minutes ago I searched up Alessya and there was no new video and I was like “this girl ain’t post in a minute!” And then boom I come back and she just posted
Seriously you being brutally honest about "that girl look" is so calming and an eye-opener for many girls like us.
This was very inspiring! It’s sad that in this generation our beauty standards or so not necessary, but we can always become our best versions of ourselves with these steps and will see progress 🥰
Also having clothes and a style that makes you feel good and comfortable is just a great way to feel more confident and also transmit that confidence.
only 2 min in & already obsessed w/ this - all girls & women need to hear this thank u beautiful 💘
ua-cam.com/users/shortsMVWy6rn-w1A?feature=share4
Despite being very masculine, this got me wanting to get a glow up 💅🏼
Glow up is for everyone!!!
ما تستحي تحط هذا الايموجي وانت ولد عيب 😂🤭
@@halasulub666 للاسف هههه انتي صح
@@lutfikhundakji7149 so have you been glowing up 👀?
7:27 OMFG WHEN SHE CHANGED HER POSTURE IT WAS LIKE A WHOLE NEW PERSON
this video actually really helped me and i’m so happy i came across this. my daily routine is literally walking up at 2pm going on my phone for legit the rest of the day till 4pm and then going to sleep. i really want and need to glow up but the way i think what a glow up is is to change your appearance, but now i am going to fix my whole daily routine and im going to fix my life and mental state up.
So true when you feel happy, relaxed, mental health in check, your confidence and physical appearance will follow
I am 31 and still don't have it together but it is a daily process where I take it easy and slowly. I have noticed over the years massive progress into my life taking baby steps to a healthier way of living yet my journey has been positively exponential. While there is days when I feel more down, I know that tomorrow can only be better! To anyone going through that path, just keep up and carry on!
Love how real and matter of fact you are. You break down healthy lifestyle recommendations so clearly and are very well spoken. Love a good guidance and morale boost from a girl who really gets it. Thank you Alessya!
ASPECTO FISICO:
1. invertir en el cuidado de la piel y el cabello
2. Entrena todos los días, por ejemplo, caminar.
3. establecer una rutina sólida de mañana y noche
4.come alimentos que te den energía
5. bebe 2-3 litros de agua al día
6. prepárate
7. aprende a resaltar los rasgos naturales con maquillaje
8. duerme 8 horas por noche / trata de dormir boca arriba
9. arregla tu postura
MENTAL:
1. crea un moodboard / escribe objetivos diarios, semanales y mensuales
2. aprender cosas nuevas, por ejemplo, leer, youtube
3. meditar diariamente
4. deshazte de las personas que te agotan
5. intenta no perfeccionarlo todo
6. practica tus pasatiempos, por ejemplo, pintar
7. escucha música edificante
8. identifica los malos hábitos y deshazte de ellos
9. afirmaciones de amor propio
10. dar pequeños pasos
Lord said my perfect one my dove it’s nothing you can do to make him stop loving you God bless everyone remember You don’t need anyone but God he’s your father and he has the most love for you theirs nothing you can do to make him stop loving you have honest conversations with him on how you feel trust in him not people for God and Jesus always gonna have your back no matter what people will backstab you but God will always build you up he heals Hearts he didn’t break never let people tell you God doesn’t love you he has the most love for all of you when you sun run right back to him pray to him on how you feel and the most beautiful thing is he knows what your gonna say but still listens he got you and when you can’t pray ask him to hear your heart
bro finding the correct blush placement for my face was life changing. my makeup actually looks so flattering now
tysm your advice are so simple and i'm convinced that they can really make one's life better just by doing it gradually every day ( i will do) and girl you're very beautiful and gorgeous😍
i was litterly on the verge of crying because its the beginning of summer and all ive been thinking about is loosing weight and not eating to much because every summer i get bigger and i dont want to return to school (senior) looking badly overweight...but then i saw this video in my notifications and it was like a heavens sent message ❤❤❤❤❤
How have u been going so far ?
@yesseniavidaurri3310 I've doing good so far...my skin is clearing up and I'm still struggling a little bit with weight loss but I'm getting there
girl you're so real for this
ive been taking care of myself now for like 3 days and tbh ive been happy and calm for now!! cleaning my room daily and omg im so normal rn! also feel super confident without makeup or event getting ready / pretty, like i could facecam my friend rn looking like this and imma be literally over the roof i literally love life and yall are gonna go SO far in life dont even doubt yourselves
I feel like the living day by day is something that I find very hard cause I always overthink things I´ve done in the past or am overly stressed about the future. This video helped allot!🥰
Can I just say you're one of my most trusted youtubers. ❤ Thank youuuuuu
i love youuu that makes me so happy to hear🥰🥰
@@alessyafarrugia Aww thank you
I just love your energy and how down to earth you are!! It's so hard to believe that you can be just as insecure as I am, but then again I've had people tell me that they wished they looked like me when I don't even want to look like myself. Keep up the good work
Finally an ACTUAL glow up video.Tysm girl ❤
Thank you. I totally agree with being consistent and making a plan, but sometimes the hardest thing is trying to do everything at the same time.
Yes! I wish someone would have emphasized the mental aspect of a glow up when I was younger. It’s the most important part. Learn to be nice and love yourself 🫶🏼 your uniqueness is beautiful.
This video has really helped me to become organised and feel more confident about my looks, I really appreciate the tips you have given people to glow up and be more confident, thank you!
This vid really helped me. I compare myself to others way too much, and all the words you spoke in the vid were really helpful still trying to learn how to love myself thank you
I love this video so much, this widened my eyes, and view of how to have my glow up. I'm fresh out of a really bad break up, and I need to move on and uplift myself. This video I feel will really help.
you are the prettiest person i’ve ever seen in my whole entire life girl like oh my god
your video really changed my whole perspective on the term "GLOW UP" and i am not kidding. thanks a BUNCH for this video. SO SO much love to you!!
This woman is a gift to the world :')
I think 3/4 of her tips are gonna change my life ❤❤❤❤
Thank you very very much i hope you will forever be happy and will continue to make vids
I love your content! I'm trying to be more out because i'm scared to talk to my teacher to ask a question... Lol but i'm trying to become more confident with myself and watching these type of videos really help a lot.
I struggle with the same thing, and it’s just simple things as saying hi to someone or asking how was someone’s day or even just asking my teacher for help. I’m working on it though and ik we can both get there eventually :)
I am a 16 yr old girl and I struggled with my face, fat and body fat and when I was 10 I was bullied and picked on a lot because of that but now things are lot different I had watched this video a yr ago and I am really better ❤
omg ilysm because i watched this a month ago and now i feel more like me, thank you
this literally helped me mentally and physically, I’ve always tried to look pretty and google it or watch videos based on glowing up, its always been hard but you literally helped me so much🤍
GIRLLL you were literally meant to do this stuff your tips and advice are always a 10/10 and I also wanted to ask if there were any calming toners you’ve tried and/or would recommend because I’ve tried the ordinary one and for some reason it burns on my face. Have a great dayyyyy :)))
korean brands have rly good calming toners i just started using one from pyunkang yul and i love it, the ordinary one is exfoliating so that explains the burning
@@alessyafarrugia Ohhh ok thank you so much queen
Thank you so much! You are always an inspiration. I am a Russian-speaker and I enjoy watching you and learning English by ear. Now I'm gonna make a hair mask! ✨
like you are amazing GIRL YOU ARE STUNNING
I love everything about you, you stay real and that’s everything I need when listening to someone.
I am 14 years old and this video helps me a lot i am very insecure with my weight and my mental state is not very good and this rlly helped !
girl you're absolutely gorgeous
You’ve changed my life so much, you have no idea! you are one of the beautiful humans ever( both inside and out) and I’m so grateful for you because you really do help people ❤️
I just loved this video so much. Nowadays, I'm struggling a lot with insecurities and social media, feeling so drained all the time, etc. What I've been doing to improve my health in both physical and mental is doing yoga, daily exercise and skincare routines. It's not much but at least it's something.
If you are reading this, I don't know who you are but you are capable of every single thing you could ever imagine. Love you tons ❤
Your aura just radiates through me I can't wait to start my self care journey
Hope you doing your best
Thank you so much, as a teen who struggles with insecurities your videos inspire and help a lot! Thank you 💗
Ciao ,sono davvero felice ,ho preso un quaderno e ho letteralmente scritto tutto e sono felicissima di aver visto questo video perchè grazie a questo ho capito che tutti noi ce la possiamo fare a raggiungere i nostri obbiettivi❤😢😢❤
thank you so so much for the kind yet real words alessya. I've been thinking of taking steps toward a real reset/glow up for a long long time now but I couldn't make my self start. it's like I don't have the time and energy and I don't know where to start. but watching this gives me a "guide" on what steps to take and makes me very hopeful and motivated and idk, I just feel like you're gonna be with me through this journey hahaha lmao. anyway, sending all my love to u and to everyone 💗💗💗. let's all glow up together!!
i love how she doesnt have a unrealistic completely symmetrical face and is still drop dead gorgeous that made me realize that its completely normal to not have a symmetrical face and it doesnt make you ugly
"bc healthy hair equals happy girl" soooo true
This was so sweet! I’m definitely thankful for women like you who enjoy supporting other women in learning to feel their best ❤❤❤
This video means so much I just wrote in my journal notes from this video and I’m so excited to make my self better mentally and physically. Thanks to you I realized it’s more than what’s on the outside ❤❤
Your video really opened my eyes. Ive always done little things like paint my nails, dye my hair, get nee self care products to try and “glow up” and it was all temporary. I only thought the physical would help fix me and ive put off the mental forever, but 2024 ill make sure to focus on that first, Thank you for this video 💗
Yes! When you are mentally stable and healthy you feel better and you are naturally more confident
Had a bad day but your video helped my anxiety. Thank you for reminding us that we need to take care of ourselves. Such positive content. Can you please do a lip combos video? I really love the coral lipstick/lipgloss you wear in most of your videos.
Everyone is beautiful in their own way, even if they don't see it
Btw this helped me❤
Thank you for sharing such real and uplifting practices for glowing up
dear peachie is so good for finding out your face shape,makeup type ect. happy glowing up❤️
Your words really resonate in my mind. You are wise, confident and down to earth. You have probably went through alot , you speak very well , not neglecting any side. Keep up , your energy feels great ✨️
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I've been in such a slump lately and this video(along with others on your channel that I've been binging) has motivated me so much!! love your energy and content :))
i’m sooo glad my love, you got thisss!!🫶
God bless you all🙏🏽God is so good🙌🏽Jesus loves us all so much🙏🏽❤Turn to God He will guide you and give you strength🙏🏽Trust in Him
Amen 🙏🏻
Amen 🙏🏽
Amen
Amen!! 🙏❤️
These videos are so nicee💗 these tipes are so simple that everyone knows about it but they never actually try to put it in action. Same goes for me. I waste my days away on my phone and never stick around a routine for long. The longest time i stuck around was I followed Jungkook from BTS's workout routine. It encouraged me to keep going just for the fact that I admire him. I guess I'll start again like that. I should start with things I like doing and then expand my zone. Youre video really encouraged me ❤
this is literally the sign to get rid of my bad habits and just turn into a much productive erson, I personally thank u Alessya for this, mwa. More of this please.
i love how real you are!!!! you're sooo real and true to yourself and your viewers, its rlly appreciated girl :))