Prep Series Ep. 2 | INTENSE BACK AND BICEPS WORKOUT Bhuwan Chauhan
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- Опубліковано 10 лют 2025
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You’re a stud man keep killing it! Love seeing a fellow Indian putting in work that you do! You are an inspiration to all of us!
Appreciate it my man! Glad to be able to inspire some of you all doing what I love 🫶🏽
Really bro u r a great inspiration for me❤❤❤❤ apse motivate hokr hi Canada k itne busy lifestyle mai v gym krta hu or kush bada krne ka jajba hai❤
Hardwork never goes to waste 👊🏽🫶🏽
Love from India.. vikash Rajput
Sheru classic..is bar v apko hi jitna h sir
Huge respect sir.🙏
Always rooting for you bro🤘🔥🔥
🫶🏽
At home diet video while eating,, it motivates need that kind of video and about car driving roaming out , buying groceries we need that kind of videos bhai ❣️❣️
u have a great smile
keep smiling bhaiya
Sir her machine workout ka ulternate bhi bataya kero isase nahi to isase ker sakte ho
Awesome content .. great pointers on posture n range of motion.. will keep the in mind for next back workout 🙌🤩😍❤️
Glad you found it useful 🙌🏻
Looks like old jacked bhuwan with more muscle in it crazyy🥵🔥
Sir beginners ke liye kuch tips kahan se aur kaise kis stage se start up kare pls sir
I don't know why but whenever i see bhuwan's video or picture, i laugh out loud at junaid kaliwala. I don't know why but it happens always.
Secret to a healthy life and a healthy mindset ?, By the way just killing that back ❤
I love this video ❤❤❤❤
Rocking bro ❤❤❤ ...I can't wait anymore to see u in Mumbai pro show
12:09 why must you hurt me in this way 😢😢
Great bhaiya ji 🙏
Can you make video on proper squats and hacksquat
Love from India
Wow this is a very excellent and brilliant video bro telling about your intense back and biceps workout and you are doing a wonderful work for all of us by making this content and keep it up and keep training hard
And can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it
Our Indian champion
all the best
You always motivate us with all your video
Just keep uploading your videos regularly maybe full day eating, workouts or maybe your vlogs
💯❤️
Thank u so much sir pichle video may pin krne ke lea
Always keen to watch ur updates!❤🎉.. keep doing these shoots! Love from M.P. India ❣️💗
In hyperextension 1st set, did you go alternate 1 full and 1 half rep? And why is that done?
Just saw your transformation and zyzz lifestyle videos. You're truly a motivation, also I have subscribed to trainwithbhuwan membership sincle past 5 monnths. waiting im(patiently) for that aesthetic lifestyle.
Hell yeah!! You’re gonna transform like crazy if you’re consistent in following it! Looking forward to seeing your transformation at the end of the program! 🫶🏽
Sir, superset is done during bulking or during cutting time?
Love u sir ❤❤❤❤
Improved a lot ,sir💪👍
Keep going bhaiyaa incredible physic hoti ja rhi hai apki ❤️❤️hindustan ki shan
🙏🏼❤️
Shoulder workout...intense
Love you bhai 🏋️🏋️🏋️🏋️
Great workout 💪👏👍
Bhuwan Sir single body part vs double body part workout
which is best
for muscle building
Please reply❤
Superb content❤🙌
is this a lats focused workout
Let's go Bhuwan 🔥💀
Bhuvan bhayia ap jaipur aao is bar I meet you really 🥺❤❤🙏👍✌✌
Big fan🥺❤️❤️
Keep it up 💪 sir ji big fan
Sir please do a proper men's physique posing lesson
A full dedicated video on posing
And sir tell us ur plans about this year
We want u to talk to camera
BTW
Super intense video💥
🙌🏻🙌🏻
Bhai apki chest bahut jbrdst h uss ki training ki video bnao or cutting diet ke sth ek pura video thankyou love from uttarakhand 🎈🎈
Last workout video was on chest!
@@BhuwanChauhan can you please make a video on cutting diet and sry i didn't checked last video really sry
( Bhuwan sir come in india but ali bilal ) the best pro show come in delhi pro
love you bhuwan bhai
U r inspiration bhai❤
Keep going Bhaiya ❤
Shoulder workout 🏋💪
Best 💀🦖
Bhai...apka haircut top notch ha...ek haircut tutorial video lao pls.....
The great Rajput❤
Bhuvan bhayia ap india aao gaya to please apana ghar dikha please jha pe ap workout kerta tha 👍👍✌🔥🔥
Naughty ho rhe ho 😅😅😅
Keep going harder
Back 😮😮😮😮😮💪🏻💪🏻🔱
Bhai india kb aayoge ? Agr aayoge to bhai plzzz chandigarh mai bhi aana yha apke bauth fan h
🙌🏻🙌🏻
Bhuwan bhaiya
Upload more video plz 🙏
Bro I think hard work and dedication has its limits , you are one of the most hardworking athlete. But to be number 1 need to have 🧬 potential and other have edge over you. But what drives you still push even after knowing standards and still pushing. Is it worthy pushing your health?
7:07 pregnancy alert
Bhuvan bhai posing routine mt bhulna.
Please make a little posing content. 🤓
Huge respect.
Gr8❤
The beast ❤
Bro💎💎
He is like baaki baatein hindi mein but "fcuk" English wala waaah😂😂😂
2 inches🗿😂 crazy bruhh looking shredded 🪚
Watching you on Mumbai pro show was surreal 🔝🔥 Any plans on coming to Toronto?
Competing in Toronto 👊🏽
🥰🥰🥰💪👍
❤️❤️❤️❤️
Tried your version of single arm row in the gym today. Felt like those extra 2 inches made a huge difference bro ☺️
Your videos are really inspiring ❤❤
Just try to increase your Mike quality.....much needed
Can you tell me the song name- i wanna loose myself drownin in love?
Bhuvan bhaiya mein bhi apko follow krta hoon .lekin mera left bicep right se weak hai 7.5 kg dumbell right se ho jata hai left se end reps fail ho jaata hai please aap help karo koi tip do ki left vala bicep peak right jaise ho jaye
My fav mens physic athlete ❤
best jokes ever 11:46 girls love it
🇮🇳🤜🤛
can't wait to see you training with cbum one day 😁😁😁😁😁😁😁😁😁😁
Those Hyperextensions ain't no joke!!!! Keep crushing it Bhuwan!!!!!
They are not at when done at the end 😅
JLdi Jldi cMnt kr deta hu shayad BHUWAN sir pinn kr de 🤔
Brother, I need your help I do full body workout once a week, I do following exercise,
Squats with barbell 16reps 3 sets
Push up 7 reps 3 sets
Bent over barbell row 12 reps 3 sets
Overhead military barbell press 12reps 3 sets
Barbell biceps curls 10reps 3 sets
Dumbbell biceps curls 8reps 3 sets
Hammer curls 10 reps 3 sets
Do think I should reduce any reps or sets , because I want to grow my biceps but it's not growing as I would like, I'm over training? please help🙏
More videos
💪💯🔥
🎯🎯🎯
Extra two inches 😆🙌
Bro I think hard work and dedication has its limits , you are one of the most hardworking athlete. But to be number 1 need to have 🧬 potential and other have edge over you. But what drives you to still push even after knowing standards. Is it worthy pushing your health?
I love the journey! Who cares about the end result, it’s the process that I’m in love with! It’s my passion
@@BhuwanChauhan but then it becomes madness after crossing the limit. Since it affects at cost of health. You have already achieved so much. Stay healthy and happy brother.
💥
Op bro
In indian guru ji's say "machines se body nahi banti" 😂😂😂😂 body muscle load and diet se banti hai unko ye hi nahi pata😅
bhai thodi hindi jada bol liya karo hamre smj be aa jayegi 😹🤗
Shoulder workout
waiting fot Chest day
Please compete at sheru classic delhi...and again kick everybody's ass
Need more thicker forearms and bigger rear delts
Bhaiya gf wali baat bol ke dukti rag pe hat rakh diya 🥲wase bhaiya itne sare machines to yaha milti nahi jo alternative bataye h wo parso dobara back day h tab try karunga
Everthing is good but ye baniyaan phata hua kyu hai LOL hahaha
Girlfriend nahi hai lekin phir bhi joke samajh aagya bhai 😂😂 extra two inches
🤣🤣🙌🏻
2 is too much..will be happy with 1 extra inch
Bhai india me to Bhuwan vs belal Ali hi chal raha hai per ye samaj nhi aata ki log apne ko sport kyo nhi ker te bodybuilding news channel to sbhi Beck chuke hai wo sab indian athletes ko spot ker ne ke bajaye bhar ke athlete ko sport karte Hain 🙏asa kyo🤔
Bhaiya abdomen !?
VIDEO DEKHNE SE PHLE LIKE KRNE WALE LIKE KRO