Pilates Reformer | Beginner | Stretch

This 20 minute class is focused just on stretching. Grab a box and stretch.
Props:
Box
amzn.to/3YUyuXQ
Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates LLC is not liable for any injury.*

[@ivakolar7946]

Hi! I just wanted to point out what a wonderful work you are doing on this channel! I don't have a reformer, but since I really got into pilates I found your channel accidentally. I was shocked to see this pure dedication, I mean 3 workouts a week?! Woah, you are doing amazing job! And based on what I saw, it is not just quantity, it is quality as well. I hope I will be able to get a reformer some day, and if I do, I am coming back here right away!❤

[@HolisticMovementPilates]

Thank you so much!!🤍

[@veronicablackburn2744]

Thank you . Needed to stretch !

[@jauchi]

buying a pilates reformer because of you

[@stacyjthomsen]

Thank you!!!!!! Ps- love the cute hoodie :)

[@sarahmak7285]

Thank you 😊

[@user-dn2jg9nb7t]

When the app comes out, are new youtube classes going away? You are one of my top 3 instructors! I wish I could pay for everyone’s app or that all my favorites could be in one place without separate fees.

[@HolisticMovementPilates]

No, I will still be uploading videos every Monday, Wednesday, Friday to UA-cam,

[@joshdzik2799]

I'm just a stupid cow