Rules for Exercise Progression

Set your clients up for success with this super simple but essential concept of implementing just 1 level of progression at a time. It's easy to try and get too sexy too fast because you want to impress them or keep them entertained but fight the urge and approach each client with an intelligent approach towards mastery.
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[@Iambrentmccoy]

Thank you sooooooooooo much for this channel it is a TRUE GEM!!

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