Menopause The Carnivore Diet & HRT | Women Over 50
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- Опубліковано 6 жов 2024
- Menopause, HRT, Estrogen Pill or Patch?! 💗 Is it the Carnivore Diet or HRT that helped you loose weight and keep it off?! I will discuss these topics and my thoughts in this video! Thanks for watching! 🥰 Lisa
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I heard you mention the carnivore diet last fall. I had never heard of it before. We had been living in Europe and I had some weird condition on my hands that no doctor could explain. They prescribed all kinds of creams and pills and half my hair had fallen out. I'm talking about long curly hair to the middle of my back. I had to cut it up to my shoulders to make it look like anything and I was devastated. My hands were peeling and cracking and bleeding and I had gone to specialists in Rome and Athens and other places. You mentioned the things the carnivore diet did, and I started to talk to my husband about maybe I needed an elimination diet because we had tried everything else. We officially started in the middle of March. It took a while to watch some videos and learn about it and really wrap my mind around doing it. I was happy that my husband finally agreed to come on board in support. We have both lost weight, I know that I have lost about 30 pounds since starting. But more importantly my hands are healed! My elbow doesn't ache anymore and my knees, which killed me all over Europe on the cobblestones and tile floors. Well, I feel absolutely no pain anymore. My husband before he retired was a contractor and master carpenter and his hands had reached the point that they were so arthritic they curled up overnight and he had to put them against the wall to even open them up and stretch his fingers. Now he wakes up and not only are they not curled, but there is also no pain, and they are fully functional. He feels it is a mini miracle. The weight loss is great, and we both have about 20 pounds more to lose to be back to our weight in middle school. I am officially out of the overweight and into the normal weight category. Well, we both are. I have to thank you for talking about your carnivore journey because it has changed our lives.
WOW ❤ I am just speechless....thank you SO much for sharing this!! I have heard Carnivore has helped so many with skin conditions, and I have witness the joint pain relief myself--I am so very happy for both of you, now you can enjoy life!! 🥰 Lisa
I started getting male pattern baldness when I did the patch. The first time around, it seemed to be working well, but then, the second time, they didn't do my hormone levels and my hair started to fall out in chunks! I looked it up, on the side effects, and hair loss can be one of them. Then, because they last for 3-4 months, I couldn't get it out. It has taken me over a year to get my hair growing back in. Hundreds of dollars in hair serums, hair vitamins, etc. Yes, I had Covid, but 2 years earlier, so it wasn't that. I went to a naturopath, and she got me straightened out. Just be very aware.
You are my absolute favorite UA-camr ever. ❤️
I’m 62 and sailed through menopause. Exercise, real food, good friends and laughter were the best medicine for me.
Limit alcohol, it is not your friend.
I’ve been very grateful !
That is for sure, I had to stop my once a week glass of wine. It makes the hot flashes way worse; and lack of sleep.
Im against all synthetic medicines. Im 60. I take none. I eat healthy, dont drink dont smoke. All drugs have side effects either short term or long term. Carnivore and keto are both frightening as well.
thank you for this, we need to stop racing to the doctor to medicate away natural processes. They tried drugging and lobotomizing older women in the past, now it's HRT
Hi Lisa, the estradiol patch is safer because estrogen doesn't naturally go through our digestion system. So happy you switched! You are supposed to take daily, not off for a week, he's not educated in menopause. Menopause Barbie (good friends with Dominique) is very educated in menopause. .05 is the minimum dose to prevent the 3 deadly diseases (dementia, heart disease and ostperosis). Please increase to .05.
Lisa, I have been on carnivore for almost a year. It saved my life, I had IBS, joint pain, etc. I have lost 30 pounds, it will be a year next month. I thank you so much for your advice. Life saving. Thank you so much, it has saved my life. Take care my sweet friend!!❤
Hi, are you also on carnivore diet and HRT patches, please let me know because, my symptoms are really bad
I am 55 and didn't use anything for Menopause. I am grateful for that. I am all done for a very long time. It is so confusing to be a woman. I do less is more and it makes me happy. I think all women should educate and get reliable resources before making choices. I love to have a woman as a doctor for everything. Women rule. LOL I am glad you said that about Carnivore for women that have heart conditions (that is a good share Lisa) Thanks! Lisa people love you no matter what size you are. I am glad your healthy and happy. Everyones journey is so different. Have a peaceful night
I don't use anything either. I don't understand what the problem is that women have that they do need some thing? But maybe I'll learn about that watching this video. Now having watched the video I can say I did not have any of those horrible symptoms. I craved sex extremely, and I do remember feeling uncomfortable and wanting it to be over but I was never as hot as Lisa described. That all passed very quickly, about six months and then it was over and everything was back to normal.
I am 58 and also didn't take anything - just found that exercise and good healthy eating habits did it for me. Now, I understand if some women have had to get organs removed (ovaries, uterus, etc) - this would probably be a whole different story and may call for synthetic hormones, but I feel very blessed to not have to put anything artificial in my body!🙏🏼
I doubt I will need anything in a couple years. I keep my happiness very high which I have heard produces estrogen. Hardly had cramps when younger.
I never used anything either:)
I’m 55 also and only use progesterone and it works so well for me. I understand we are all different though and every woman will have different symptoms, so HRT works for many I’m sure, just not something for myself. 🩵
Thank you Lisa🙏🏻
I am an avid follower of Peter Attia as well. Compounded bio-identical hormones have been a game changer for me.
I worked with my gynaecologist who also practices naturopathic medicine in deciding what was best. I am on compounded estrogen, progesterone and testosterone.
For some reason so many women forget about testosterone which is so important for us women as well. As we age our testosterone levels tank and it’s this hormone which plays a huge role in muscle building, energy and taut skin. For whatever reason most doctors (generally male) disregard it. It’s unfortunate but when it comes to our health, we have to be proactive, do our own research, be firm and find open minded health care providers.
I wish more women would do their research on HRT. Hormones control so many metabolic processes in our bodies. We are not meant to suffer through menopause.
Bio-identical hormones have helped me with my sleep, my metabolism, and any potential belly fat shifting around my middle. It’s also worth mentioning my energy levels are high and my skin beautiful. To date I have never had a hot flash or night sweats.
I commend Suzanne Somers who the wrote a book called “Ageless” to raise the awareness on the importance of bioidentical HRT and the various health options women have.
I also appreciate you sharing your story and shining the light on the subject, and from there allowing women to make a well informed decision💕
They just did a new study on testosterone. I am upset as i was on it 6 years ago and new dr told me to stop taking it . The new study showed it helped with bone density. I've been told I have some form of osteo whatever now. My back never hurts and I refuse big pharma pills . Go figure. Had I stayed on the testosterone I wouldn't be in this mess.
You are right about giving Suzanne Somers props for writing a number of well researched books on the benefits of Bio identical Hormones. It was perfect timing for me. Because I was taking a pill my GP prescribed for me that was not good. The estrogen is made from Horses urine. As many of the pills for menopause are. So after reading Suzanne's book I went to a doctor that prescribed Bio identical hormone replacement. I would get Suzanne's book. Everything you need to know is in there. Including the best Doctors input.
My Dr's would not prescribe the bio identical even though I had found a pharmacy that would do it which was their excuse-but alas I did some natural stuff and my symptoms disappeared - my hot flashes disappeared in a short time
@pamelawalmsley5971 yet Suzanne died of cancer ( breast, I believe). I'm not saying was due to her taking hrt, but I'm researching it myself, and am a little cautious about it.
You did the right thing Lisa. You have to advocate for yourself. It's your life your bones your heart and your brain!!!
I really need to look into the HRT patch. My gyn offers the pellets, which isn't fun. It requires a little numbing and an incision😬. I'd much rather try the patches.
I've also leaned into carnivore. 90% carnivore 9%keto 1%carb. The mental clarity is something you can't buy! It's amazing. Stopped taking anti depressant, using CBD gummies instead.
I've lost 30lbs since February. 30 min morning walks with hubs and some gardening.
I recently retired and decided my job now is to live my best life.
Thank you for sharing your journey, and the screen pics. I was especially happily surprised to see the note about the beneficial effects for dementia.
Thanks for all you do to keep your channel a a 'women aging gracefully' group, Lisa💕
As a medical professional, it is important to educate yourself and advocate for your own care. On the flip side, we also need to be careful about WHERE we are getting the information from and from WHO. There are "doctors" on UA-cam that do not have the proper education and credentials to be giving medical advice.
Every individual responds differently to medications and the various forms, so it's important to keep in mind that it is not a one-size fits all.
Considering the globalists trying to kill off most of humanity created modern Western medicine, we’ll take our chances and avoid any suggestions of “medical professionals”.
" There are "doctors" on UA-cam that do not have the proper education and credentials to be giving medical advice." actualy around 95% of them is like that cause they are not trained in making people healthy just to diagnose what drug sell them
Thank you Lisa for having the courage to bring up this topic. I’m not sure why it’s such a hot button issue??Im very thankful for your videos and the large span of topics you cover. I always feel like I’m sitting with you at your kitchen table talking girl talk. Thank you for all you do!! ❤
Thank you so much for talking about the Carnivore diet, I have been on it for arthritis pain since Memorial Day. I have lost 22 lbs and feeling great!
I can so relate to you. I feel I've had to be my own doctor in many instances in my life. After trying for 5 years to lose weight to no avail. I finally lost 35lbs. and have maintained it for over a year now. Before I lost the weight I had a back issue, which affected my knee, had a hysterectomy (kept my ovaries) because of severe cramping with my regular periods at 56 years old. I play tennis 2 to 4 times a week and workout regularly. But, I just wasn't in a good place physically. I found a fabulous Chiropractor, a perfect healthy eating plan for me, a wonderful Physical Therapist who finally told me after seeing a doctor for my knee and an MRI for my knee that my problem was not my knee but in fact my back. I am now feeling better and more fit than I have been in 10 years. I truly believe you have to be proactive in your own health care. Good for you standing up for yourself and finding someone who listened to your findings. I have had doctor's actually tell me how surprised they were of my knowledge and research.
I’m glad you stood up for yourself, Lisa! And you have done your homework. I like Peter Attia. There are some great menopause docs on UA-cam like Menopause Taylor and Mary Claire Haver. I have taken progesterone for years and only started taken estrogen the past 5 years as well as vaginal estrogen. I’ve always read that transdermal estrogen is best. I never really had bad hot flashes and night sweats. Probably the biggest things for me is not sleeping well and vaginal dryness.
I honestly don’t care if women take HRT or they don’t. I never judge a woman who has chosen not to take it but it seems that some women who aren’t taking it act like it’s a “red badge of courage” or something.
I am very fit and follow a low carb diet. But I also take HRT and I’m so glad I do. I’ve done my research like you have Lisa and HRT is not just for hot flashes and night sweats … it’s for our brains, heart, bones, vaginas, urethras, skin, etc. I am currently reading the book, Estrogen Matters by Avrum Bluming who is an oncologist. Estrogen is important! And if you choose NOT to take it … good for you. And if you choose to take it … good for you.
I love your channel. You are a joy to watch. You are not scatterbrain. You express yourself perfectly!! You are so inspiring…to look better, to feel better regardless of the approach with or without HRT.
I could talk about the horrors of menopause for days Lisa … a few years ago I ended up signing myself into the hospital as the anxiety and physical symptoms were leaving me feeling soooooo hopeless ! That’s a story for my channel ! 😂❤
I have been Carnivore for 3 months and loving the way I feel. I was having horrible skin issues that I just couldn’t kick so I started carnivore as an elimination diet. My skin has cleared.. I sleep through the night again and I have lost 22 lbs.. which is a bonus but never the reason I started. My mood is so chill now and nothing ruffles my feathers.. hubby likes that side effect! I am post menopausal but with carnivore I have noticed that I now get a hot flash every now and again but I don’t mind that. I am not on hormones because I figure that’s the natural progression of a woman my age BUT I think it’s important that we all decide what is best for us. I do plenty of things to try and take care of my body and age gracefully as well. Thanks Lisa for always sharing your journey with us.. you’re a down to earth gal and I respect that!
For those who think HRT is a panacea for everything ,including weight loss , they are crazy . The carnivore diet is what truly helped you. I’ve been on HRT and gained 40lbs. Each individual is different, but intermittent fasting is what helped me loose my weight. Do what works for you.
When I started HRT i put on like 8 pounds in a month. Im 5ft tall, and never had a weight issue until I started it. HRT is a hormone. Of course you can gain weight. Anyone that says that you don't is ignorant. Not everyone may, but I am living proof until we tweaked my dosing that you can.
Thank you, Tonya! I am so happy you found what works for you, too!! 💖 Lisa
No more bbc pie asewome clips. Entertainment. Men can't understand womans nakedness in the future forever
Yep, two weeks of estradiol patch and I bloated up 8 lbs. I stopped and went back to Estroven which helps me a lot.
I started watching you b/c of your carnivore videos. I began the diet in mid June and have lost about 10 pounds all due to your inspirational story. Keep doing the carnivore updates and what it did for you. Your perspective and your honesty attracts people. ❤
Thank you so much, happy for you!! 🩷 Lisa
I appreciate you being transparent and honest about your journey. I had the patch, and in 6 months had breast cancer. Thankfully, I caught it early and survived with surgery and radiation. There is no breast cancer in my family history. 😢
Lisa, thank you so much for sharing. We as women have to talk about menopause more. I’m a Nurse, and I am amazed how many of my colleagues know nothing about menopause: high risk of heart attacks, strokes, osteoporosis, Alzheimer’s, and bunch of other things… Thank you
Thank you for sharing Lisa. I understand what you said about not being able to get your point across with someone who is being difficult and disagreeable. So glad you found a female doctor who would listen.
Thank you! My dr is so nice and he tries, but some thing are better understood by woman and certainly one who is specialized in women! 🩷👌🏻😘
Thank you for sharing! As a fellow HRT taker, you don’t lose weight. It is definitely your diet and lifestyle that you are doing that makes you thrive the way you do. My doctor recommended HRT for me and told me all the benefits of it as he has 75 year olds still on it. He also told me about Vitamin D well over 10 years ago and how much benefit it has and low and behold, look at the studies today of the benefits. I trust him 100%.
I have lost a few pounds on HRT with no other changes. Something about perimenopause definitely makes it very difficult (nearly impossible!) to lose weight
Amazing how much self control you have!! 🤩 You are a true testament to the carnivore diet !! If I had stomach issues I’d for sure give it a try!!
Thanks for a very informative video 👍
Thank you, Susan! 💗 Lisa
Love seeing your face. No ur not a scatterbrain! Easy to listen too
Thank you Lisa for this video. It is so important for us women to discuss about menopause because we need to know what to expect and what to do about it. There's no reason to suffer through and be miserable. I'm 52 and just started my menopause, I went to my doctor 2 weeks ago and asked him to put me on HRT. I got the patches right from the start and i feel great. I'm not letting the night sweats and hot flashes change my sleep routine and my life (or melting my make up in the middle of the day LOL).
I also got the same Gucci sunglasses 2 days ago from Winners (in Canada) and i love them so much!
I feel like every time i do something new or buy something, you are doing or getting the same thing....hahaha we are so similar and the same age.
Thank you for bringing this up to discussion. It is such an important topic but can be a tad uncomfortable . ❤ Glad you are doing and feeling great! 💪
Sorry for the lengthy post, but I’m passionate about the subject. Hi Lisa, I’ve done my research and in my personal opinion, Dr. Barbara Taylor is by far the best educator on the subject. She has a chart explaining the minimum dosage needed depending on the method used. If I saw correctly, you are below the required daily dosage for Estradiol pills. I’ve seen the video with Attia and Huberman, and Attia admits in not being fully educated on the subject. I also follow Dr. Louise Newson, she’s located in Britain. Dr. Heather Herschel, also teaches the subject and is licensed in several states and does telemedicine, you may want to schedule an appointment with her. These three doctors do not exploit women and believe helping by accepting medical insurance and prescribing HRT, also covered by insurance. There is also Dr. Kathy Maupin. She has a world of knowledge on both estrogen and testosterone for women but she pushes pellets. I’m not a fan of pellets. Then lastly, Dr. Rachel Rubin, a urologist, that explains the importance of vaginal estradiol for uti’s and incontinence.
i would love to talk to Dr heather Herschel but there is no number and i cant find her. do you have a number ? Thank you kerry
Barbara o’Neil here in UA-cam she breaks down hormones and is so helpful.
You will rethink everything that we were once taught. Her knowledge is EVERYTHING!!!
Barbara O'Neill is a seventh day adventist (in other words...MISGUIDED !)
I was on HRT pills and they did not work for me. I am now on estrogen and progesterone creams and love them. I have no side effects, so much energy, and have even noticed losing a little weight. Glad I switched!
Is it rx or something you can get without an rx. I'm 56 & I have no hot flashes but no energy and joint pain
It takes a village to deal with this menopause thing. I’m so grateful that you have this platform to help other women going through menopause. 💗
I was diagnosed with cervical cancer at age 40, therefore, was put on Premarin immediately and continued that for years. My gyn wanted to change me to the cream but my insurance company would not cover it so I just do not take anything anymore. My contribution to this topic is doctors. I had the best oncologist ever - he saved my life by picking up a recurrence of the cancer within a year of my surgery - something the MRI did not. He taught me throughout many many problems, to trust myself because I was the one that knew my body best. He taught me to not automatically think a doctor is always right and if they will not listen to you, then change right away. It never occurred to me to argue with a doctor. LOL Well I do now and it has served me well. I am so glad you switched your doctor. I love these videos because it does give people a boost to question diagnosis and/or medications with a doctor and do NOT feel funny about that. Have a great rest of the week!
I appreciate your honesty and why I love your channel.. I’m 47 and had to have a hysterectomy due to endometriosis and menopause had been very challenging
Goodness, I'll bet!! Glad you're here, thank you!! 🩷 Lisa
Also again thanks for doing these videos for all women who will eventually go into menopause.. like u experienced we are all facing the same thing with Hcp outlook on tx and the attitude of hcps and hrt. The more word that comes out about this the better for women.. so u r doing a good thing here… talking about your experience will shed light for others and on this topic
I’m no where near menopause but so enjoy listening to your experience & wisdom! I was giggling when you were explaining how you cry when you get worked up and don’t like being stern/firm because I am the SAME EXACT way! 😅 much love Lisa! ❤
I appreciate your honesty regarding this subject. It will be something I'll need to think about in the near(ish) future.
I finished menopause a year ago.Didn’t suffer, just a little weight gain. Keto helped with that. I never took HRT. Just ate healthy and took vitamins
THANK YOU!!!!! This is incredibly timely for me, I have an appointment in just a couple days for possibly getting HRT and I was getting so nervous and anxious because I didn’t know anyone else on it… this helped me tremendously!!!!!!!!
Go in they confident and tell the doc you are looking for long term benefits for your bones, heart and brain. It's not only about heart flashes.
Love you Lisa, your videos brighten my week and I love your Zara videos and your personality, it really comes across that you want the best for all of us💋
Hugs from Denmark
Love these discussions, can be so confusing and it is such an individualized thing. No one size fits all for sure. I'm 59 and have been on the Estrodial patch, plus the Mirena IUD for progesterone for years. Has definitely been positive for me. (Originally I was getting my progesterone through a pill, but after a year on that I had some spotting - I consulted with a menopause specialist and she took me off the progesterone pill and switched me to the Mirena IUD for progesterone, along with my Estrodial patch. That was a game changer, I have not had any spotting since getting on the IUD).
Watching your videos is also my girl time. Thank you Lisa❤
thank you for sharing your HRT story! I have had issues since I was a teenager with heavy periods. I lost my mother at the age of 50 to ovarian cancer so my doctor recommended a full hysterectomy at the age of 36. Like you, I had read that HRT was not a healthy route to take so struggled for several years with no HRT hot flashes not sleeping, brain fog, etc. I finally went to my gynecologist and they put me on the same patch. It was a life changer for me!
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Love this Lisa. Thank you so much for sharing your journey. You help more people than you realize. You are a wonderful person and I appreciate your friendship here! ❤
Thank you for sharing your HRT experience, Lisa! I'm currently going through this and have been researching options to find the best options for me. This was super helpful! I appreciate you so much!
Thank you so much for being here! We need this girl talk 🥰😘👌🏻
Greetings Lisa! Thank you so much for sharing your experiences with HRT and the carnivore diet. This was so informative! Love and blessings ♥️🙏
Good for you for persistently pursuing what you felt was best. It can be difficult even awkward when a Dr’s opinion isn’t swallowed with a polite “ok”. I’ve been there too. ✋
Thank you for sharing your HRT journey! Very informative! :))
Lisa, you are helping women in so many ways. So proud of you girl! His wisdom thru you will bring many blessings
I always feel awful for you when you have to defend yourself and your diet hrt etc. I wish women would control their fingers. Just because you think something does not mean you should type it. Its not okay to be rude on line. Or anywhere else. I started with your channel right before you started on Carnivore. I am HAPPY for you, I watched you succeed at it all this time and applaud you. I have adopted a Keto/Carnivore kind of diet. And I struggle with the carbs and sugar. Ugh! All of this is about our "metabolic" health too. That is the most important thing to me. I get closer every day and I am proud of it. And I'm proud of you for getting your point across to your doctor. GOOD on you!!❤❤❤
Thank you so much, Maxine! ❤ Lisa
So my husband has tried a lot of diets, and he just started the carnivore yesterday!!! I told him how much you love it and the benefits from it. So we will see. He was talking about some liquid diet😳I said no you are going to be starving to death!! So he is giving the carnivore a go. I will let you know how it goes after a few weeks. I’m just hoping he can stick with it, and see some benefits. He is a big eater, but he also goes to the gym daily. He lifts weights and does cardio. He has never been a little guy, he has always had big muscles, but his midsection is starting to get “big” too. Thank you for all the information, and links that you provide us with. I just love you and your channel 🥰🥰🥰
Lisa - this is such a great video and there should be a lot more information out there for women. You are right about insurance making the decision for women on Gel, Patch or Pill for Estrogen. Women should have the ability to choose which one of these options is right for them not insurance. I had the choice between the patch and gel - I went gel and LOVE it! I believe they are both absorbed the same way in the body, so I just wanted to mention this for others that prefer something other than the estrogen pill.
I think the HRT conversation is so important and not enough women are talking about it. It’s hard to know what/who to trust because I feel like a lot of doctors are so biased in how and what they prescribe. Thanks for keeping the conversation going, Lisa!
Sweet of you to share and I admire how you approached your Doctors. Happy you are feeling great and doing what works for you. This was very helpful.
Lisa, I am 33 and going to have my second baby, but I so APPRECIATE you sharing all of this and your experience with this. I have been trying to get my mom to look into this. It seems that the flawed study PETRIFIED your generation about breast cancer and hrt. I told her there is MORE TO THIS especially for families like ours where the women have no history of any type of cancer, but all have bone density issues their 50s and onward. I really hope doctors will continue to become more informed about helping women early enough with hrt.
good morning Lisa!! Linda from Montreal here! I have been following you for over 2 years now and wanted to THANK YOU!! thanks to you I too have gone keto 2 years ago and lost 32 pounds! I feel soooo much better and enjoy wearing clothes not trying to hide under them! I have also purchased the Abyon scale and love it! I discovered Dr Hubermans podcasts thanks to you...and OMG what a wealth of information! I will be 65 next month and have been on HRT for 12 years or so..I am not functional without it! thank you thank you thank you , I always look forward to your videos , whatever the subject, stay well
Fabulous Video!!! Im 2 year post hysterectomy, still have my ovaries. I have been feeling all kinds of symptoms now, including the hot hot flashes, bad bone aches all over., I am going to discuss the patch with my doctor, and call my GYN....Thanks Lisa💖
Good Stuff Lisa!. I use the Estrodial Gel every day and progesterone every evening.😘....and do ketovore for about 5 years now.
How are you doing on the gel? I have been using this foe years and find it works but I find if I skip a day or two I’m back to square one.
@@kimberlyh3646 I'm doing great on it. I also use a testosterone cream. My primary reason for taking them is to fight the 3 big diseases that increase after menopause: CVD, OP and Alzheimers and I never skip a day. I'm just surprised that Lisa's doctor (and other docs) didn't explain the different options and then explain their recommendation of "X" and why they prefer it over other options.
Thank you so much for sharing. I’m almost the exact description of your “before”. I’ve been spending the summer doing testing & just feeling so low & not at all myself. I’m very excited for my results appointment in the morning so I can get an informed plan together. I’m ready to change anything I need to to get myself at my best like you have. Pray for me if you think of it. I love your videos & this one felt especially encouraging, so thank you again. Sending love 🤍 Jillian
I was fortunate to get through menopause naturally. The worst phase for me was perimenopause. That is when I had hot flashes, but really no other symptoms. Once I reached menopause though, the hot flashes ended. I think eating healthy, exercise, no alcohol and no caffeine also helped me get through it naturally.
I think when most women talk about going through menopause, they’re actually talking about perimenopause. Once you hit menopause, that’s usually it. You’re done and not going “through it.”
Thank you so much for doing this video. I love love love the fashion and beauty videos, but I really like these too. Thanks for laying it out for us and reinforcing what we are all researching on our own. We are all navigating this time of life and trying to figure out what’s best for us. Hearing you helps so much when it coincides with what we’ve found!
Thank you so much!! I appreciate you watching! 💖 Lisa
Lisa I have been watching your channel for a few months now. As a 39 yr old its great to get advice. Thank you for all the helpful advice and content you creat. ❤ ya 😊
Girl time with you is one of my favorites! I went carnivore in March accidentally. My husband needed to do it and I just started with him and I love it. I'm now officially a recovering vegan. My hot flashes went away after going carnivore. Not on anything else. I love your channel! It's so fun ❤🎉
Lisa, You are on the right track but want to caution you on the sandoz estradial patch ….please read the adverse reactions ASAP …..I experienced almost all of these bad reactions and only recently figured out that it was due to this particular brand of patches. I switched to the Dotti patch and feel I am back to feeling great again. Even if you have to pay out of pocket to get the Dotti you should persist and insist on Dotti. My doctor (specializes in BHRT) said many of his patients have trouble with the sandoz patch and strongly recommend I switch to the Dotti. I cannot stress enough the different brands of the patches definitely does make a difference. I encourage you to be your own advocate !
Hi Lisa,
I truly appreciate your transparency and honesty. ❤
I just got off the phone with my doctor where I was asking about HRT! Great timing! Thanks, Lisa!
I’m so grateful a video of yours showed up in my feed! I think I just binged 4 videos. Brand new follower now 😊. I have an appointment tomorrow with my gynecologist to see if HRT is a fit for me. I adore the end of your videos with your cats.
On HRT... won't leave home without it! 😆 On Estradiol cream and Progesterone pills. Honestly patch is supposed to be better but my insurance doesn't cover it. I feel so much better on HRT, my bone density test came back good, my anxiety has improved along with better sleep patterns etc. Thank you for sharing Lisa! ❤
Thank you for this video Lisa. I'm about to embark on the HRT journey and have high hopes it will make a difference. Loving your videos, they are informative and you look amazing💋
Thank u for this info. I’m taking estradiol pill but I’m going to see my doctor for the patch. I want to do all that is possible to be vibrant in my mind and body as I age. You helped me to understand
Lisa thank you for making this video. I have to add in here I was also so thankful to find a women Dr. (I’m positive there are lots of great males as well but I love this lady I got referred to by a friend). She gave me the pill and the Dotti patch 0.05. I experienced server dryness, IYKYK, none the less she also recommended and I did have what is called Mona Lisa treatments. It’s done over three visits. If anyone here suffers from the same thing I recommend you YT it and learn about it. Find someone that offers it. I’m so grateful to my Dr. for recommending it as what I was going through felt like it just came on overnight and it was awful all day. I had never heard about it. Hope tjoa helps anyone with the same problem. Thank you again Lisa for opening up this conversation.
Thank you, Lisa. You are blessed to be a blessing.❤
Thank you for sharing. Have gone back to carnivore after being on vacation. Trying to work through the carb cravings so your chat is encouraging me to keep up with it! I totally feel better when I am Keto/Carnivore. It is so nice to have some "girl time" with you!
Thank you, Christy!! It won't take long to get back on track! 🥰 Lisa
Lisa, thank you so much for sharing your journey! I'm just starting my HRT journey and haven't gotten much info by asking around. This has been very helpful for me at a time I needed it most. So glad I found you recently. 😊
Thank you, Julie! 💖 Lisa
The best way to find a provider for HRT is to call around to your local compounding pharmacies. They know exactly who the best practitioners are, and who are prescribing HRT, the most with experience.
Thank you for this video Lisa! I’m in the same situation regarding HRT and this was like a chat with a girlfriend!
Dr. Barbie on you tube is a great resource for information about menopause and hrt. I began hrt using a cyclical pattern as my periods were becoming sporadic. I used progesterone pills and an estradiol patch. The progesterone pills made me dizzy and the adhesive of the patch left me with an allergic reaction. I now have a mirena iud and the femring which lasts for 90 days. It is systemic estradiol so it does more than provide estrogen to the uterus. It protects the heart, bones and brain. It works for me so i'll stick with it. Many women opt to not pursue HRT and many more are never offered the option. Education is key so read current studies and decide for yourselves. Good luck everybody.
I got a little indigestion from HRT at first and it seemed to aggravate my gallbladder some. But it settled down after a little time. I went through the same thing as you. I was on creams for years then told they were not effective. It scared me so switched to patches. Long story but they put me on a very high dose patch .1 and it was too much caused bleeding with led to a biopsy. No cancer but I went back to creams. It all depends on what works for each person. My blood work showed the creams were working fine for me. Some of the problem is the pharmaceutical companies want everyone buying patches because they can’t sell creams so they are pushing the patch story. It’s a racket all at the cost of women suffering. You are to trust what works for you.
Lisa, Thanks again for sharing and putting yourself out there, at risk of all the opinions😘
Hey Felicia!! Thank you, tell you mom hello for me! 💖 Lisa
I haven’t commented lately, but just wanted to say I’m still here and loving as always! you look fabulous. Xo
Hi Lisa! I got the green necklace!!!!!❤Love it so much!!!!!
Thank you for always sharing your good tastes with us!!!!💋x
I agree that every woman needs to research on her own. HRT needs to be taken within the first 10 years of post menopausal. @Menopausetaylor changed my life. Dr. Barbie Taylor. Hu oncologist and Menopause specialist. She has a book and her UA-cam videos are 100% authentic and educational. I spent months researching and reading before taking HRT. Best thing I’ve ever done. I’m 57 and am so happy that I decided yes. Heart disease, osteoporosis and dementia run in my family and this was the main reason I am taking it. An estrogen patch (systemic) and progesterone pill. ❤❤❤reach out to a menopause specialist. Not necessarily your gynecologist.
Dr. Taylor is the best! 👏🏼👏🏼👏🏼
Thanks Lisa! 55yr and on my post menopausal journey! 😊
so source Lisa! I'm a nurse and have been on Keto many times. The Keto diet changes what you burn for fuel. Instead of being in Glycolysis.. using sugars for fuel.. which in turn causes insulin to be released which causes inflammation, etc in the body. Ketosis changes the body to Ketogenesis.. which burns the fats you are eating. Yes the hormones your taking help the body to be more stable as far as the processes of the hormonal system. That certainly is important, and may help someone loose a few pounds but there is no actual process it causes to lose weight. Keep doing what your doing, your certainly on the right track!
Thank you for sharing, trust your gut and always be your own health advocate.
thank you for this info Lisa, I completely agree with everything you say in this video. you are the best!!!!!
"Putting a towel down and changing my pjs" (in the middle of the night) is so crazy and so real! I had no idea what was happening to me during that time. Thank you for talking about menopause Lisa, it is such a mystery and hopefully with more of us talking about it, other women will have an easier time! 😂
Love your video Lisa. Thank you so much for sharing. Have a wonderful week.🩷
Lisa..first you are NOT a scatterbrain, you are one of the most intelligent women in social media today, when you dive into soemthing you go head first and you gain an encyclopedic level of knowledge about that topic, you are absolutely not scatterbrained, in the least. You get excited about what you are talking about which means sure you can move from one thing to the next but you always come back to close the loop on whatever you were discussing. I started menopause when I was 46 after I had a hysterectomy and my son was just 2...I can tell you the combination of a toddler (who has some special needs) and raging menopause is a recipe for a Momma to pretty much have a full mental & physical breakdown. I have no family or friends close by, so its just my son and I for days, my husband works shift work and isnt home much. I went to a hormone specialist and he did my blood labs he started me on a cream but that was so stressful because I had to make sure I didnt let my son come in contact with it, and I was supposed to put it on my arms, anyway, I then tried the patch and everything in any dose just makes me so nauseaus I feel like i'm constantly in a 1st trimester of pregnancy and when I feel like that all I want to do is craze on carbs. So, I gave up, just suffering thru the ridiculously horrible symptoms. Its regualr for me to change my nightgown/ pj's up to 8 x in a night, I sleep maybe 45 mins at a time, wake up drenched, change jammies, towel on the bed, try to go back to sleep, usually I just give up and get up. I've learned to function on about 4-5 hours of broken sleep. The sweats are so horrible I had to stop working, i'm 55 now and just keep praying I dont have another ten years of this, my Mom was able to wear a patch, her menopause started in her 30's !!! She also had a hysterectomy but hers was when she was just 33. My sister also has had a hysterectomy (at age 45). We had periods that were so bad we would bleed for around 12-15 days, we would have to get blood transfusions every 2-3 months. Just blessed with some pretty horrific genes I guess. My Mom's hot flashes and sleep started to normalize in her 60's...over 30 years of that nonsense. While men might have to "live with" women going through it, they truly have no clue what its really like to actually feel like you are coming out of your own skin due to all the bizzare feelings. I get these phantoms twinges that feel like there is a bug biting you, but there is nothing. Sit on the lou to do your business, instantly my legs are asleep /numb and tingling. Oh the joys of being a woman , lol. Prayer and ice cream...thats what gets me thru the worst days, ha ha ... i'm so glad you are feeling well and you've found what works for you. Thats the magic of all of this is the trial and error and trying to find the combination of diet and remedies that work for your body ❤
I am 1. a huge believer we have to be our own advocates with Doctors and 2. taking in info on printouts is very helpful when suggesting or asking about certain medical meds or conditions. Helps to get questions answered vs having to remember things and having doctors poo poo your lack of info. 😊❤
No more bbc pie asewome clips. Entertainment. Men can't understand womans nakedness in the future forever
Thank you so much for sharing this. You helping us in so many ways.
Lisa I agree, I listened to videos by Dr Elisabeth bright and she talked about restoring your gut with fatty broth, for IBS ppl. I did that for about a month before starting to eat meat again. I had eaten a regular diet till I was 48 and then things changed wildly and meat made me sick. I’m 52 and not quite to full menopause yet but I have restored my gut and can now eat proteins that made me sick previously❤❤❤!
I’m on progesterone, estrogen patch and dhea for cortisol levels. Thanks for sharing.
Lisa, thank you so much for sharing all of this, appreciate your honesty. Would love to see what you eat in a day too, what you found works best for you with carnivore.❤
thank u for your honesty, your beautiful, appreciate your videos and fashion advice too
Thank you so much Lisa for discussing menopause and options to make people feel better. I'm 53 and expect this to be happening soon for me. I also bought some oversized Gucci sunglasses from Nordstrom Rack upon your recommendation to never need to pay full price again. I got the pretty chartreuse velvet case. I love that color the best. Love you xx
No more bbc pie asewome clips. Entertainment. Men can't understand womans nakedness in the future forever
This is such an amazing Video!!! Thank you Lisa ❤
I agree. bHrt saved me from despair. I had the worst hot flashes and cold shivers and lack of sleep. Saw my mother go through it all and she never slept through the night after her change. I went on the gel you rub on your arms and legs and it was such a relief. I just feel normal. But the weight still creeps up. I think it helps to maintain your feminine curves but not to lose the weight. It has so many other benefits though. My skin is still great, hair is full, sex life is good.
Woman, you are a Godsend.
Always grateful for your honesty. You are a breath of fresh air in this superficial world. Literally the gf we all wish we could go to brunch with. You are absolutely my fav. on here. Why on earth you don't have 1M subs is beyond me.
that was a great video. i use the patch for years and your video renforce my decision to continue, because i was thinking of stopping…
I recommend checking Mary Claire Haver MD she is menopause expert, and she recommend the estrogen patch she states that is the list likely to course blot-clot
You are a true inspiration! Love you and your channel. Thank you for sharing your life with us.