48 - 77kg Natural transformation | Skinny to muscular body natural transformation
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- Опубліковано 2 жов 2024
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Diet video link :- ua-cam.com/video/lTs2NxQCLq0/v-deo.html
RIP the eye glasses RIPPPPPPPPPPPPPP feel you bro
@@zarosderer4447 🤣🤣🤣
What is your height?
@@Denix-y6t 6.1
This guy deserves more views.
Thank you for the compliment ❤️
@@Ani_in_gym u r really 73 kg in the end of video?? i m not 70 above and 6 feet but i have body like that and thick legs with broad back...maybe genetics
@@doyoulikepro45 bro i m 6.1 so 3-5 kg difference is obvious
@@Ani_in_gym 48---->73 is not 3-5 well leave it ...salute to ur hardwork
@@doyoulikepro45 thanks man really appreciate your support 💪
Iam 5.6 and 50 kg but i started gym and gain 68 kg in 6 month now nobody will call me skinny again , Shalla
Bruhhh i need your help
it depends with bones or genetics,
Great work👍
Yes it depends on the diet as well
I'm 5.6 with 54kg and i didn't started gym yet🤡can you share you diet please???
If you have the right friends then anything is possible in the world
Hardwork and friendship is the key
"Finally joined the gym with friends"
That's what I'm lacking
@@HoliGallistur1023 bro go to the gym you will make friends for sure 👍 start tomorrow you won't regret
You can also join my training program to get help on how to start
@@Ani_in_gym there's no gyms where i live, I don't have friends and i won't join your program
@@HoliGallistur1023 okay bro workout ain't everything
@@Ani_in_gym no you're wrong, it is everything
@@HoliGallistur1023 I'm afraid of future bodybuilders
finally some real NATURAL body transformation without any R*ids
Bro legit transformed and made my motivation skyrocket.❤
Thank you bro
I always forget how hard it is for tall people to gain muscle and weight. Been doing 50 pushups in a row every day for 1.5 years and got a decent chest and triceps, but since I'm 5'6", it was easy for me. Great job on your journey, you're looking huge!
Forget pushups it needs different types of them to see results just start lifting wieghts or do different type of pushups make them harder every day
DO NOT FORGET PULL-UPS.
If you only push you'll look terrible.
Push - Pull - Legs
Pushups ain't gonna build anywhere near as much muscle as bench presses
Yeah I'm super skinny and 6'5 its so hard because I get full very fast while eating and I have to do even more work in the gym cause of how big I am
that progress you have made is just inspiring...not willing to give up and the result cherishes the hardwork....keep going brother
yes brother i m not stopping , keep supporting it motivates me
You look amazing man, I'm one month into my journey and I'm a similar build to when you started...definitely inspires me to keep going
Wish I had your guys' problem, I'm struggling to LOSE some weight and it's not even a lot I just get really demotivated after a few days due to lack of visible progress.. maybe I'm greedy or impatient but now I'm trying keto and it's alright. cravings aside..
@@Arkingthow I the progress
looking huge brother, keep it up
Thanks, will do!
keeep ot up brotherr
I am 5'10 and 16yrs old (class11) and i am just 45.3kg i want to become muscular pls help me (i am vegetarian)
Who else is watching this video while laying on the bed thinking i will start from tomorrow 😂😂🤫🤝
You spying me?😅😂😂
just u lol
Same
I am doing exercises everyday but I am suffering with porn and masturbation addiction. 😢 I can do more than 70 push ups in a row and 60 cruches but still looking like a stick😢😢
Don't use the "😢" emoji while saying that it will make you weaker unconsciously
Just be like I don't care if I have porn masturbation addiction and laugh at it.
It won't happen in a single day but try everyday to apply this in 1 week you will escape@@channyeainkyaw123
bro never stopped and he god what he wanted . no pain no gain respect
thanks brother but next update of the transformation is gonna be crazy
way to go 👏🏻 congratulations 🙏🏻
I am 6’4 and recently just hit 150 lbs. this is a huge milestone for me since it has taken me very long to get here. I am still pretty skinny but I’m working towards my goals slowly but surely. To anyone skinny reading this, try to cut out distractions that shut off your appetite. My big thing was video games. It burns an insane amount of calories just playing and deters me from eating. I have noticed a good amount of weight gain when taking a break. Stay strong brothers!
Thank you bro
Make it not about being bigger, but about being healthier and stronger 😉
i love it when people do good for themselves
I am 56 kg and 6.2 feet highly underweight.😂😂
6.1 , 48 kg feeling weak among you big guys
@WeloveAnimals110 6.1 , 48 kg feeling weak among you big guys
@@Ani_in_gymur progress is gorgeous man
@@KpC169 thanks man
Good job man 👏🏼
@@hyper_phonk2hh thanks man
Inspiring. This is me 5ft 6 and 51kg wanting to get bigger and take alot.from this video thankyou man
@@Leon-ko5so your welcome brother
Bro Iam skinny and i just want to gain little bit of muscle like Average iam 16y/o please reply❤😢
You are such an inspiration! 🎉 I gonna train hard too!
Go for it!
It was an awesome journey champ... 1 week pchle maine bhi gym join kiya... I'm 5'7" 45kgs .
Awesome transformation bro
Did you change your diet ?
Bhai this is best transaction in UA-cam ❤❤
Your Hard work ❤
My name is aniket same same
You have to say your age, because sometimes they show 13 year old transformations, then it doesn't make sense
My current age is 23 I started when i was 21
much respect to anybody who is doing his best to be the best version of himself
@@abdelkrimeljaouhari2370 yes brother, keep improving ❤️
There is no need of steroids and drugs only hardwork can make strong and discipline
@@rohankulshrestha59 some steroids won't hurt i guess 🌝
They would. So stay away from them
@@GigaShrek-qr7po okay brother
That was sick
That falling ill and losing your progress it's just so fucking sad. I had this happen last week. For the first time in my life I'd been working out for over a month consistently, and then I catch some normy fever and my muscles go to shit 🥲. Not gonna give up though 💪🏼
@@takeuchi5760 you are the hero of your story and heroes never give up 💪💪
jacksfit needs to take notes. Well done brother.
Thank you
We’re here for it my man🤙🏽💪🏽🔥
looking great well done brother
Thank you so much brother
keep it up bro, you're a king
Thank you
Bohot achha bhaiya Mera bhi aisa Hal hay lekin me muscular body banana chahta hun....
Sab lol please pray kare ki mera muscular body ban jae
Mehnat krte raho baan jayegi bro
good improvements and perseverance, but i dislike the part you add the motorcycle that has nothing to do but show off. Also the lie about the supplement brand sponsoring you. Like come on bro, there's people with better body than that without going to the gym + more followers are they ain't having that, so...
wwooow 🤌🏻
I am 6'1 and my weight is 61 , same same but deferent 😂
@WeloveAnimals110 don't worry bro Gain muscle not fat do gym every day 1 hour eat healthy foods , bye the way where are you from
You made me stay strong 💪
Best Motivation ❤
You are and me are in the ectomorph world ❤
How is it that I’m 72kg and still skinny?
@@Calzone_J i m skinny too brother
hey bro i am also very iam 6’5 and 64 kg I also look skinny we tall men’s look very skinny like stick😂😂😂 I am also stick like you before we have to do very hard work because of our height bro gain up to 80 atleast
6'5 is immense 😂
Yep tall ppl like us have to gain lot
@@zehrishorts26 6'1
True I am 17 and 6'3 and 55 although I am a skinny guy I am trying to bulk
I'm 38 years old and I just started taking working out seriously and I made my channel to hold myself accountable. I started off at 155lbs I'm currently 167 and my goal is 180-200 lbs. I stand at 6'1. Any encouragement, support and help would be greatly appreciated.
cool and realistic transformation, bro! keep it up!
yes bro journey is still on
Age 16
Height 5,9
Weight 54
@@Factschannel449 hello there big guy 👍
wow friend that was a big change, in the first 3 months you gained a lot of weight, I will start my volume in July, I am also at 48kg I hope to do the same or similar to you in those 3 months of gaining about 7 8 kg
Initially u will gain lot more and then the growth rate gradually decreases
@@Ani_in_gym exactamente hace 14 dias empeze mi volumen muchas gracias amigo ya subi 2.5kg y estoy bastante contento
Let's keep pushing brother
Bhailog mere external oblique area andar Gaya hai .. gadda ban Chuka hai below chest area .... Any suggestion ....I am skinny 64kg / 5.9ft
I'm 48kg W 170cm H, I just started to gym alone no friend and what is shy? I'll just start
what?
@@Ani_in_gym what what?🤣
Iam skinny and my waist is tiny i started workout its been 2 weeks❤
Keep working hard 💪
@@Ani_in_gym ❤️
Good shit bruther great transformation. This is only the beginning for you. You will get insanely jacked if you keep this up
@@tavvi1462 my journey hasn't ended yet . Keep supporting brother that means alot
me gym karta hu lekin pushup 2 baar kenw kw baad muscle me strenth nhi rehta toh me usske aage kar nhi paata hu toh kaise strenth lau biceps ke muscle me please mujhe btaye
Bro push up ek chest focus exercise h to apko tricep m strength chahiye and chest m to best to try krte raho push up daily at the end of your workout 1-2 week m aynge 10 reps 💪 for biceps check bicep vlog of any series
u r awesome
Really cool guy
Thank you man 🙏
He just like me fr
I'll keep pushing because you did
Keep going mate block out all distractions I'm rooting now Goodluck.
Bro please tell me your diet
Pinned comment brother
"Great content! Keep it up!"👍
good transformation brother and naver give up, becuase you do everything.
we are with you.
WOAH THIS DUDE WAS VERY SKINNY. I am 5’8” and 108.2 lbs and I dont look like a skeleton i literally look lean. How does one get that skinny without a disability?
They didn't eat a lot,or genetics
Great video & good story! U inspire many with this video! Louisville Kentucky ✅👋😁
Thank you
Love it brotha!!!
I needed to see this thanks! I'm 38 years old and I just started taking working out seriously and I made my channel to hold myself accountable. I started off at 155lbs I'm currently 167 and my goal is 180-200 lbs. I stand at 6'1. Any encouragement, support and help would be greatly appreciated.
Bro I'm 5'9 , 55 kg
I'm tired of doing everything please suggest something genuine
Actually I was preparing for JEE exam and i was not focused on gym and exercises but now I'm going to college and finally fan focus on my Physique.
Your tips would really help
Make High calorie diet plan add supplements like creatine ❤
amazing
Bro tum diet karke exercise karte the kya
bro mai diet proper rkhta tha but dieting nhi krta tha
man, I need help to boost up my confidence level, I have fast metabolism and I just started college, I don't want to look skinny, my mom ain't allowing me to go to gym 😢
Impressive! You gained 9kg in 80 days.
I barely gained 2,5kg in 60 days (starting from 61kg). I try not to eat fast food! How did you manage to gain weight so quickly?
for the start of your journey did you change your diet?
ua-cam.com/video/L38RV-tZ7PI/v-deo.htmlsi=3RRG5AbNoaFTcoUf
this is the diet from initial to today
bro.. i am also suffering from this stage.. now I just joined the gym ... can you please tell me your food diet when you were at the gym. it will help me a lot.. . now i just want to gain weight like you. you r my motivation 💪🏻
I'm 5'7 tall and my weight is 45kgs. What exercise should I do and what should my diet look like? I am not allowed to go to gym so I was thinking to start working out at home.
bro i really appreciated your hard work and patience
Thank you brother
Good journey mate
But If you had gone to gym regularly then your gains of 6 months = 3 months bcz I had also gained same weight - from 42 kg in 1st month to 47 kg in 3rd month
Absoooolute chaddd this are my goals man… I started at 46 now I’m 62
be careful, most days are named after pagan false demonic gods, and so is the case for many months of the year, we should worship Jesus, not call on the names of these idols, that’s my view. Jesus loves u, follow ur conviction
good fkn shit man. keep it up and the gains will follow! btw i have a similar story to you, 6’1” and was skinny my whole life! two years into it and im up about 20 lb. (fat and muscle) . let’s gooo!!💪🏾
bro, u literally a clone of mine, back then in college , i was never got over 60kg , i was active in sports too, my weight maintain around 52kg - 55kg .. skinny as hell, and it sucks, i just order the protein mass, i got free gym in my condominium, im planning to go, any advice ?
you hit your PT on the head bro hahaha 1:07
@@dhimasadinata9465 he is not my PT , he is my friend
4:53 congratulations brother ❤
No protin and creatin??
My height is 5.6and I m 65 kg
Okay you are in the normal range what do u wish to do
keep it up, keep it natural!
Bro I guess after you joined gym your height has increased
Can you tell your height before and after gym
i don't think so but will tell u about it i gained 1inch but due to posture
bro what's your height?
Can you share your diet plan
I have completed 3 months at my gym 😁♥️
WELL DONE
LONGEST VIDEO OF LIFE ,EFFORTS
🔥❤🔥
@@ansh0655 ❤️
Great
Anyone know the background musics?
i know that feeling especially when u are with friends
how many calories did u get each day
Keep it going brother
Bhai meri help karde bhai plzz 😢😢 169 cm height 52 kg weight 18 year ka huu bhai kuchh dieat plaan bata deee 🫡🫡
Same waterfall I just went
Nice place right 😍
You're amazing bro keep going again and again never stop
Can I know how tall you are?
6feet 1 inch
Great job bro
DAMM AMAZING PROGRESS IN 4 MONTHS WOAHH
thanks brother
i don't think ur 6'1
Okay bro how should i make you believe
What about diet please tell me somthing about ❤