Ashtanga Yoga Full Primary Series with Ty Landrum

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  • @sigis-mondi
    @sigis-mondi  2 роки тому +10

    If you like this class and you want to watch more FREE content like this one, please subscribe to my channel: ua-cam.com/users/SigismondiProductions

  • @alexmacias
    @alexmacias 4 роки тому +51

    Probably the best teacher I have practiced with. I have nothing but the deepest admiration and respect towards him!

    • @victorbychkov9360
      @victorbychkov9360 4 роки тому +5

      Same feeling! I can feel his vibe through the screen!

    • @MATZIKA1
      @MATZIKA1 4 роки тому +1

      Totally agree!

    • @tropify
      @tropify 3 роки тому

      How did you guys started? With what step? Where from? Please help me. Been trying to start, so confused with what to..

    • @roybenabraham3589
      @roybenabraham3589 3 роки тому +1

      @@tropify haven't practiced with this guy but the way I got started is going to classes in a studio. After that it was less intimidating to follow classes on UA-cam

    • @alexmacias
      @alexmacias 3 роки тому +3

      @@tropify Go to a studio that offers either led classes or Mysore-style practice. Ashtanga yoga is not a method that you should learn on your own watching videos because you could get injured easily.

  • @adrianq1240
    @adrianq1240 4 роки тому +12

    Thank you, such an inspiring practice! And last but not least I love this poetry into savasana...
    "Soften from the centreline out, releasing all of the effort from the practice, releasing all attachment to technique. Soften the space behind the eyes, soften the cheeks and jaw. Release any tension from the soft palate, let it slide and drain down the back of the throat into the emptiness of the body. Allow the attention to move to the centre of the heart. Into the centre of natural generosity, kindness and compassion. And allow the attention to melt there, even as the body melts into the earth."

    • @sigis-mondi
      @sigis-mondi  4 роки тому +6

      Adrian Q he’s a poet indeed 😊

    • @corduladressler3669
      @corduladressler3669 2 роки тому +1

      ... Yes, this is poetic, wonderful... Thank you for writing it down for all of us.. 🤗💞💪

  • @lauraklein5106
    @lauraklein5106 3 роки тому +16

    this class is magical! I´ve never experienced such a deep meditative state in Ashtanga yoga before.
    Thank you!

  • @anastasiyakozlova619
    @anastasiyakozlova619 3 роки тому +10

    All my gratitude to you, Ty and Alessandro! It’s a beautiful gift to all of us watching and practicing with you.

  • @veronicakaye6097
    @veronicakaye6097 Рік тому +3

    You are a talented teacher! I love the softness of your approach. I did stop it at 32:22 because by that point, there had been 5 ads. I know it's how you make money, although perhaps the settings with less ads would be helpful to your community to avoid frustration :)

  • @DJEYAL.DJYONA
    @DJEYAL.DJYONA 4 роки тому +23

    What a great practice, thank you! New primary series videos are so welcome here. Beautiful scenery, beautifully edited. It is inspiring to so see the teacher's focus, breathing capability and Drishtis. Thank you 🙏

    • @sigis-mondi
      @sigis-mondi  4 роки тому +2

      thank you so much for your comment

  • @veronica-uj9qw
    @veronica-uj9qw 3 роки тому +10

    this is incredible! half an hour into the practice I realized I was really far away from being able to follow along with the video, and yet I'm so inspired to continue into my yoga journey to eventually reach a point where I can come back here and enjoy this practice with you. thank you!

  • @lailakeren6971
    @lailakeren6971 4 роки тому +3

    while at shvasana , I got this visualization of a rose, that like the thousand petaled lotus keeps on shedding , but seems to just ever grow...

  • @alessandralepore1272
    @alessandralepore1272 4 роки тому +3

    Alessandro...sono senza parole! L'ambientazione, il montaggio, i colori, le Alpi, e ovviamente Ty...GRAZIE! Speciale come sempre!

  • @donna7259
    @donna7259 2 роки тому +1

    beautiful..you become most like the five people you hang out with..so grateful to find you..its an amazing practice and makes me do my best thank you Mr. Ty.. would you direct me too the opening prayer too learn for myself ..or anyone that may know.. Namaste'.. love it peace..

  • @denissharma5014
    @denissharma5014 4 роки тому +4

    Sigsmondi ,whatever u do ,we luv u ,always ur fan keep going long way to go .ty always a great visual to see ur movements ,wonderful.

    • @sigis-mondi
      @sigis-mondi  4 роки тому

      thank you so much for following me

  • @hannu210
    @hannu210 4 роки тому +1

    The best yoga video ever...Many many thanks to Ty Landrum and Sigismondi Photography. My each morning is beautiful, and i owe it to you. Every morning i send my thanks to you. This is truely best yoga video ever.
    My small request, if one more video can be made with 1 hour duration, that would be of great help, specially for working people so that we can follow it on daily basis.
    Many thanks again for posting this, for sharing your praticse. I have become a big big fan.

  • @diegonayalazo
    @diegonayalazo 2 роки тому +2

    Thanks Ty

  • @teardrop720
    @teardrop720 4 роки тому +4

    Love the way Ty moves ... beautifully filmed as always ...

  • @bobimatyusnerolimassagebie389
    @bobimatyusnerolimassagebie389 2 роки тому +1

    Simply, thank you. I will be back for more of this 🙏

  • @vicki_fisch
    @vicki_fisch 2 роки тому +2

    This was magical to practice along with ❤️ I was only able to follow along with about 70% of the practice, but it was inspiring. Thank you! Loved the sunset.

  • @Silent-academy
    @Silent-academy 3 роки тому +2

    Wow Ty this is really beautiful. So soft and peaceful! And a great setting. Thank you so much!! 🙏🙏🥰

  • @fliegendespferd17
    @fliegendespferd17 4 роки тому +3

    Beautiful practice, and the nature around is so nice! Just perfect 😌📿

  • @hannu210
    @hannu210 4 роки тому +2

    Also if the shlokas that you are reciting, if that can be posted in commentary section it would be super awesome.

  • @rosanajaquez3274
    @rosanajaquez3274 4 роки тому +4

    Ty is an amazing teacher. Thanks so much for posting this!

  • @apr670
    @apr670 4 роки тому +4

    You are a guru to me and many, thank you 🙏

  • @zoecalverley9057
    @zoecalverley9057 3 роки тому +1

    Wow this is truly an amazing class. I feel so so good now. Thank you ♥️ The way you move is inspiring and beautiful

  • @ross2202
    @ross2202 3 роки тому

    Thank you for the wonderful videos that you produce and post! The selection of Yoga practicers and the locations are superb!. Mi emoziona vedere le Alpe Italiani dopo quasi un anno di assenza..

  • @dadayfitness-wellness410
    @dadayfitness-wellness410 3 роки тому +1

    Awesome practice thank you very beautiful sequences......it is very inspiring

  • @anacortestroncoso
    @anacortestroncoso 3 роки тому +1

    Thank you! Such an amazing guidance, soft voice, beautiful scenery...

  • @LadyTakeitasitcomes
    @LadyTakeitasitcomes 11 місяців тому +1

    Thank you for sharing this class. I liked the pace. Unfortunately the ads in between are very annoying and disturbing, especially when they happen during asanas where it's not easy to skip them.

  • @beautyandthebeast1465
    @beautyandthebeast1465 2 роки тому

    This was the most challenging yoga series I did!!it took me 2 hrs to complete this ...but I am happy I have completed it!!really enjoyed it!!🙏🙏🙏

  • @andreyshtinov
    @andreyshtinov 6 місяців тому

    Bro, that's brilliant class, i've been fully comfortable while doing yoga with you. I'm appreciate that! And your work.

  • @Guillaume-nw8pp
    @Guillaume-nw8pp 4 роки тому +2

    Thank you so much for your video. I got enjoyed your practice.

  • @DREWKABOOM
    @DREWKABOOM 3 роки тому +1

    Thanks Ty 🧘🏾

  • @collyernicholasjohn
    @collyernicholasjohn 2 роки тому

    Loved it! Good sound, full count with pavritta parsvo.Not too fast not too slow.

  • @Madhuyogafitness
    @Madhuyogafitness 4 роки тому +3

    Fabulous... Thanku so much for making this video. Thanks a lot sir...

  • @2314sofi
    @2314sofi 4 роки тому +2

    great inspiring practice and beautiful chanting, but i found the couting uneven. sped through some of the strength building postures like virabhadrasana 1 and 2, Bhujapidasana, utthita hasta, and went nice and slow through the suryas and janu sirsanasas. i had to play the video back a few times to get my timing correct.

  • @serg_skkver
    @serg_skkver 2 роки тому

    what an awesome vid! That would be even greater if it was 4K HDR

  • @shaeyaray9993
    @shaeyaray9993 3 роки тому +1

    Thank you 🙏

  • @piedadelenavasquezmarin8071
    @piedadelenavasquezmarin8071 3 роки тому +2

    I love to see how you do the movements, it is as of you dancea soft melody.

  • @bluefairy9683
    @bluefairy9683 3 роки тому +1

    Just amazing !!

  • @spiritlightpajic7299
    @spiritlightpajic7299 11 місяців тому

    🙏Namaste💟Ty🦋This lS the Very first video that l have seen of Y🪷u r Ashtanga Y🪷ga maybe tow years ago Unlike any other☺️Thank Y🪷u for Sharing of Y🦋ur lnner🌅from The Living⛲of♾️💟

  • @varunraj5543
    @varunraj5543 3 роки тому +1

    Thanks for the video

  • @dinakim1846
    @dinakim1846 4 роки тому +3

    I waited for it! Thank you!

  • @almudenayogalife
    @almudenayogalife 4 роки тому +5

    Thank you!!🙏🏻🙏🏻

  • @gosiaplummer4794
    @gosiaplummer4794 3 роки тому +1

    Amazing practice.

  • @Cikmanponovo
    @Cikmanponovo 4 роки тому +5

    Dear Alessandro,
    beautifull video as always. Since this is educational video maybe you could ad asana names and timeline for every asana. If anyone is looking for instructions for specific asanas it would be lot easier.
    Best regards
    Milos

    • @sigis-mondi
      @sigis-mondi  4 роки тому

      good idea. that said, you find more detailed information, asana names and more in the App Ashtangi. link is in description.

  • @Chandhra
    @Chandhra 4 роки тому +3

    Thanks you .. 🌟🙏🌟

  • @marinas376
    @marinas376 2 роки тому

    Thank you for this practice!

  • @whollyflow9113
    @whollyflow9113 2 роки тому +1

    Great practice 🙏

  • @congz5101
    @congz5101 4 роки тому +4

    thank you!

  • @Кристаликикотята
    @Кристаликикотята 10 місяців тому

    Сердечно благодарю вас за видео.

  • @ramnepal9218
    @ramnepal9218 3 роки тому +1

    Very good job

  • @joaopedroborges3028
    @joaopedroborges3028 4 роки тому +1

    Beautiful scenery and great practice. Very inspiring for those quarentine days :)

  • @raghvendrapratapsingh9963
    @raghvendrapratapsingh9963 2 роки тому +2

    My 2022 resolution is to master this primary series

  • @sylvieleroux2010
    @sylvieleroux2010 4 роки тому +2

    how inspiring! thank you! I needed just that ♥

  • @julietlecchini4450
    @julietlecchini4450 2 роки тому

    Beautiful.

  • @owens5737
    @owens5737 4 роки тому +2

    what a master

  • @sonaidebnath1354
    @sonaidebnath1354 4 роки тому +2

    Sir can a beginner really can do this? I really willing to learn yoga.

  • @csabii
    @csabii 3 роки тому

    wonderful practice. can however someone explain why the intonation of inhale, exhale and counting is the way it is? like it is a must to mimic patthabi jois' voice in ashtanga circles? this robs the authenticity for me for many yogis and yoginis...

  • @balasubramanyap3868
    @balasubramanyap3868 3 роки тому +1

    Nice place you did the sadhana sir

  • @centvin5120
    @centvin5120 3 роки тому

    非常喜欢您的精进练习,向您学习

  • @Dca252
    @Dca252 2 роки тому

    Thank you

  • @raggujaro
    @raggujaro 4 роки тому +2

    Thank you,

  • @alexpom8850
    @alexpom8850 4 роки тому +4

    Se riuscissi, sarebbe bello anche avere una lezione in italiano.grazie

  • @parisamour7538
    @parisamour7538 4 роки тому +1

    Amazing!

  • @marianajauregui1797
    @marianajauregui1797 2 роки тому

    Hi! This video is beautiful as many have said ❤
    I wanted to ask you something. As I am begging my drop back journey, I was wondering what's the drishti when leaning back to the mat. I think I saw you gazing toward the nose, am I correct? It's very inspiring seeing you make it look THAT easy. Love from Argentina :)

  • @mahaveerojha6932
    @mahaveerojha6932 4 роки тому +2

    Pranam guruji

  • @Elbowendj
    @Elbowendj 3 роки тому +1

    Can you do a version with instructions in English.

  • @ramnaidu687
    @ramnaidu687 4 роки тому +1

    Beautiful ❤️

  • @sonysingla4918
    @sonysingla4918 2 роки тому +1

    Can u pls make backbends complete sequence with holds

  • @carolackerman1201
    @carolackerman1201 4 роки тому +3

    True art. Thank you

    • @sigis-mondi
      @sigis-mondi  4 роки тому

      Carol Ackerman you’re most welcome!

  • @patriciazaragoza1033
    @patriciazaragoza1033 Рік тому

    Hermosa puesta de sol donde la creatura y la creación se hacen uno en la belleza de esas plegarias silenciosas en movimiento de olas

  • @safakk7767
    @safakk7767 2 місяці тому

    Could you write your shokolas that you before starting practice please🙏🏻😊🌅

  • @chathrapathiy
    @chathrapathiy 2 роки тому

    👍👍👍🙏🙏🙏 Excellent 🙏

  • @張玉珍-o6d
    @張玉珍-o6d Місяць тому

    When did you start yoga drills?

  • @ashtangayogacristina
    @ashtangayogacristina 4 роки тому +4

    why he does not catch the big toe in Utthita Trikonasana ? Thanks :D

    • @sigis-mondi
      @sigis-mondi  4 роки тому +1

      I guess for better alignment but you can ask him directly maybe

    • @adrianq1240
      @adrianq1240 4 роки тому +3

      Pleasing to see, I'm going to start doing that too from now on, stop reaching for the toe and throwing everything out of kilter

  • @cookieMonsterSincho
    @cookieMonsterSincho 4 роки тому +1

    Where is this majestic place???

  • @ReenaYadav-wb5vj
    @ReenaYadav-wb5vj Рік тому

    Great😊

  • @KaiODojo
    @KaiODojo 4 роки тому +1

    Undoable to use as a led class with all the advertisement. Pitty. Nice practise and pace. 🙏

  • @marisariccardo3536
    @marisariccardo3536 4 роки тому +5

    Bellissimo video, complimenti, ti seguo sempre con ammirazione! Poi Ty Landrum é davvero uno spettacolo!
    Per curiositá: che zona delle Alpi é stato girato il video?
    Grazie mille!

    • @sigis-mondi
      @sigis-mondi  4 роки тому +1

      grazie! vicino a Belluno

    • @marisariccardo3536
      @marisariccardo3536 4 роки тому +2

      @@sigis-mondi
      Infatti mi sembrava il Lago di Santa Croce, in provincia di Belluno!😊

    • @sigis-mondi
      @sigis-mondi  4 роки тому

      Marisa Riccardo esatto!

    • @marisariccardo3536
      @marisariccardo3536 4 роки тому

      @@sigis-mondi Che bello! Io sono proprio di quella zona! Che onore avervi avuti qui!😊

  • @benevincit8244
    @benevincit8244 4 роки тому

    Спасибо! Великолепно! 🍀🍀🍀🌷🌷🌷

  • @mignonmanderfeld9755
    @mignonmanderfeld9755 3 місяці тому

    🙏🏻🙏🏻🙏🏻

  • @05350
    @05350 4 роки тому +2

    It would be nicer if the counting is consistent, without so may breaks. It’s really enjoyable to watch the video but annoying to follow the counting to practise.

  • @vankoutedar
    @vankoutedar Рік тому

    Standing poses at 17:18
    Backbends at 1:06:43

  • @t.keerthika1626
    @t.keerthika1626 4 місяці тому

    Sar your god 🙏 gift

  • @0nd4r7z4
    @0nd4r7z4 4 роки тому +24

    This used to be my favorite asthanga video, but from a couple of days it can't be followed due to an enormous amount of advertisement that break the practice and my concentration. Of course I understand you need to monetize your beautiful work, but please don't ruin the practice.

    • @Bullsharkyyy
      @Bullsharkyyy 4 роки тому +6

      That is likely UA-cam, not the video maker

    • @annalicciardi9950
      @annalicciardi9950 4 роки тому +2

      David Bulger it is the video maker but not ty the pratictione. Ty has a 2h session with no commercial break...check it out

    • @nextphaseofevolution8753
      @nextphaseofevolution8753 4 роки тому +16

      If you fast forward until there's a few seconds left, let the video run out, and then press the replay button, it will knock off all the ads! 😘 ✌️ 💚

    • @siegeclimbing9818
      @siegeclimbing9818 2 роки тому +6

      Get YT premium!

  • @margotmacewen
    @margotmacewen Рік тому +1

    What a shame it’s repeatedly interrupted by so many ads almost the entire way through.

    • @sigis-mondi
      @sigis-mondi  Рік тому

      Sorry about that. Unfortunately we can't do anything about it 😌

  • @DymokKumok
    @DymokKumok 4 роки тому +1

    Why they all count breaths in English and movents in Sanskrit? :))

  • @Nirvanow
    @Nirvanow Рік тому

    day1 ✅

    • @sigis-mondi
      @sigis-mondi  Рік тому

      Keep on practicing with our video classes 😉

  • @ShA-ix1dn
    @ShA-ix1dn Місяць тому

  • @stylianoskefalas6010
    @stylianoskefalas6010 3 роки тому +1

    Ty ! I want to fix your upper back like crazy . There is something there that's bothering me ! Love you mate .

  • @donaldil4485
    @donaldil4485 2 роки тому

    🙏

  • @Olezka_spring_flower
    @Olezka_spring_flower 9 місяців тому

    ❤🌺

  • @lunaraquarian2222
    @lunaraquarian2222 4 роки тому +4

    Hello beautiful beings, I am new to Ashtanga and I would like some information. I know some people practice 6 days a week, is a primary class-practice always taking 1,5 hour? So do you practice this once a day or do you break it up? All info is welcome. Namaste

    • @PinkDesertEagle
      @PinkDesertEagle 4 роки тому +1

      It depends where you are in your practice . I personally, practice 6 days a week and the full primary series which takes me about 1:20 hrs in one sitting. But some people practice 3-5 days a week they might/ might not finish the series, depends where they are in their practice. But I always say do what works for you because yoga is a deeply personal experience.

    • @lunaraquarian2222
      @lunaraquarian2222 4 роки тому +1

      @@PinkDesertEagleHello Daisy, it is very appreciate you took the time to answer me. Sounds like some strong dedication sister! When I love something deeply than I have this tendency like with sports/dancing etc to do it much of the time. Thank you for your valuable information. God bless you.

    • @lunaraquarian2222
      @lunaraquarian2222 4 роки тому

      @@PinkDesertEagle Thank you for taking the time to share. It became so much more clear to me. I wish you many joy and success in your practice. Bless you.

  • @micl4021
    @micl4021 2 роки тому +1

    perfect demo.... but impossible to follow if you dont know much about it...

  • @Сомнойвсехорошо-ц1ж
    @Сомнойвсехорошо-ц1ж 10 місяців тому

    Do you drink coffee or tea?

  • @LEOYTmusic
    @LEOYTmusic Рік тому +1

    you added mid roll ads to a yoga video????

    • @sigis-mondi
      @sigis-mondi  Рік тому

      Sorry but it is not us directly, but that's how UA-cam can be a free service for both 💁🏽

  • @user-rl4ug2yr7m
    @user-rl4ug2yr7m 3 роки тому +1

    Mame of the mantra pliss???

    • @user-rl4ug2yr7m
      @user-rl4ug2yr7m 3 роки тому

      @Jole' Hope name name name ............patanjali stuti"" FOR EXAMPLE

  • @Kieunhitrinhthi1981
    @Kieunhitrinhthi1981 Місяць тому

    I love you

  • @samuelbroadway
    @samuelbroadway Рік тому +1

    too many ads to watch along

    • @sigis-mondi
      @sigis-mondi  Рік тому

      Sorry, we can't do anything about it, It is a free content, maybe considering subscription base, but I guess people want to continue watch for free. What do you think?

  • @maybenot007
    @maybenot007 2 роки тому

    Really ads during the video!!!

  • @franzifee5771
    @franzifee5771 4 роки тому

    I can‘t follow it