This mediation was an emotional rollercoaster, I spontaneously started to cry when I saw my younger self. It was a wonderful experience! Edit: wow I didn't expect so many people to reply to my comment, It is wonderful to read everyone's experience and see what we all went through the same feeling. I want to give a big hug to everyone who also had to cry. Sending lots of love to every single one of you!❤️💓
I wasn’t expecting the emotions that came with this meditation. The second I hugged my younger self I couldn’t contain it anymore, she felt warm and happy. I haven’t cried in a long long long time and I couldn’t help but just cry. And then you said “be gentler with yourself” and I lost it. Thank you for this experience 🦋 🦋🦋
🕊️🕊️🕊️ i gave myself a big hug, but i cried so much when i saw my little self. She always thought i wouldn't make it to 23 years of life and here i am, being glorious.
🦋🦋🦋 as I visualized hugging my younger self, I had a feeling of sadness wash over me. I felt like my younger self didn’t get enough hugs growing up. I imagined holding them so tight to me and giving them all the reassurance and affection they needed.
🦋🦋🦋I started crying just by imagining the backyard. And couldn't stop. Still crying. I miss having fun, I miss hugs, I miss seeing people, seeing my loved ones. I miss the sun, and warmth, and nature. I miss my dream job that I lost because of covid. It's a huge challenge to find things to satisfy and take care of my inner child in these times. Meditating and yoga helps me a lot. 🙏 Namasté
Seeing my younger self made me so sad. She was so excited and so happy filled with vibrant energy. She was so happy to see me and did not smiling from ear to ear. It’s almost like she was finally excited I noticed her. I didn’t want to let her go when I had to leave. I wanted to bring her back with me. She loved everything about that moment and it felt so beautiful sharing a warm embrace. As soon as you said to imagine a child playing I imagined my youngerself. Then the tears came running down my face and for the rest of the mediation I bawled. Thank you. Thank you for bringing me to her.
this meditation was me crying through most of it i could not fully seen the price of paper it was all burry but when i hugged my inner child it was a sense of release and love 🦋🦋🦋
🦋🦋🦋 I visualised my inner child/future son playing in a treehouse and he ran towards me with joy when I came in the backyard. I hugged him so tight and long before he returned playing. It was a great feeling and I feel ready to begin the day. Thank you!
My husband and I are buying a home and for the first time in my life, I’ll have a backyard. So when you opened the visualization with a backyard, I started crying 🥺🦋💕
i was about to cry when i saw my younger self. I deserved and still deserved compassion and giving love. My parents are very tough and always make everything about them
🦋🦋🦋 when I saw my younger self, I got so emotional. I felt like she was the one hugging me rather than me hugging her, as if she was some source of strenght for me, or arms I could finally rest in... I didn't really want to let her go... It was like receiving a hug from someone who understands what I feel without words, judgments and with unconditional love 🥺
I didn’t want to let go of my younger self. I cried hugging her. The message sent in the drawing was reminding me to get back to the things that bring me joy. I’ve been feeling that way for the past week and a half.
I was crying through whole meditation.. I don’t know why ? It brought back so many suppressed memories from past . Felt so relaxed after doing this. Your voice is so calming , Thank you so much 🤗 I am libra ♎️ rising Libra moon 🌙 😊
During this meditation I saw my younger self. The friend she had was my daughter. It was hard at first, to see my younger self knowing that in my young life time I'd experience so much turmoil.. and pain, grief... So much heart ache and confusion. But the note that was written for me had hearts and sunflowers and words of affirmation that said "I am proud" and it reminded me that for as dard as I've come, no hurtle ever stopped me.. and I wake up most days and still decided to love, and grow and heal myself no matter what comes my way. As we hugged I wanted to apologize to the little version of myself for all of the things she'd go through and I knew she'd never understand but I knew she'd grow through the experiences and I remembered just how incredibly proud I am of myself everyday. Thank you for this meditation, I recently fell off my rituals and meditating the last few months and this reminded me why I it is so important to me and my healing. - Rose Lightspeed
I felt that hug I shared with my younger self, tears just streamed down my face. I couldn’t stop showering her with kisses, I didn’t want to let her go. This was absolutely beautiful.♍️🌞🌸🙏🏾
I cried a little in the end. I remembered the memory of my divine partner telling me "Age is just a number," while in his arms. That was my last memory of him that I need to release this full moon. I release this loving memory of you, my love. Thank you for comin to me in this meditation.🙏🏽👁 🦋🦋🦋
Wow, this made me cry so much 😭 Been doing inner child work today and everytime I think about little J, I well up in tears and just want to snuggle her. ❤️🥰🙏🏼 Thank you for this.
🦋🦋🦋 my inner child was so happy to see me and needed hugged desperately i’m glad i got to see her and give her that comfort and remind myself who i’ve always been
Let go of what’s weighing you down! The flight is lighter when we let go of what slows us down. I literally shake my body and ask myself... what needs to go? I ask for divine clarity, please angels clear my path show me which way to go✨✨🦋
100 times thank you, Alina! I cried too on your words 'Bare witness and enjoy who you are at this stage of your blooming'. It came right at a stage in my life when I started questioning some of my choices and my path. I wish you lots of love and blooming! 🦋🦋🦋
🦋🦋🦋 I really needed this. I needed to see her. I started crying as soon as I noticed who she was. Hugging my younger self felt like she was telling me “I knew you would come back”. This has been an extremely emotional experience. Thank you 🙏🏽💗💗💗
I just found your videos today. I never cry. This full moon has been all about coming back to my center, my inner self... and now my inner child. I won't say what was on my paper because it's for me, but it was simpler than I expected. And I did feel joy, and I cried. My reaction was "I want to hug her." Wow. Thank you.
thank you so much for this. i was imagining my younger self. just having fun; riding my old bicycle around my neighbourhood, walking around my garden alone, adventuring the stream. i was telling her that she should be proud of where i am now in life. i was hugging her so so tight. telling her how much i love her for making me who i am today. i will cherish her forever
I didn’t want to let my younger self go. I hugged her as tight as I could, tears steaming down my face. I told her I loved her, I was proud of her, and that she was braver than she knew. I am a survivor of sexual assault as a child. Seeing my younger self-with such innocence and such happiness -it just made me wish she could stay that hopeful forever.
"be gentle with yourself.." something my inner child absolutely needed to hear 🦋🦋🦋 thankful for this meditation and taking the time to show my past self the love and acceptance she needed 💕
I envisioned myself in my childhood home's backyard. I gave myself a big hug. Your meditations always help me through the journey and life's heaviness. Its like for a moment I can escape into a new world with the visualizations you provide. Much love.
I found myself crying while hugging my inner child. It’s a very stressful period of my life, and by this meditation I’m ready to release the stress, the worry, the anger I’m feeling as they do not serve me to become what I truly am. Thank you so much for guiding us through this beautiful and empowering process. Blessings ✨🦋🦋🦋
every time i envision my younger self i always feel as if i have to protect her, every time without fail- shes young and innocent and god do i feel the need to protect her. when i remember that its me whos protecting her im reminded of my growth- and how far ive come, thank you.
🌼💐🤍 thank you so much for this meditation! I cried as soon as my younger self came out. She was so excited to see me & she kept telling me to keep being myself. I need to be who i truly am & not who everyone else wants me to be. I definitely needed this release & healing!
It's always been very painful for me to do this type of work. I hate thinking about my childhood and how much I suffered. How much people made me suffer. Now, when I saw my younger self, i told her that it was not her fault, and that she deserved to be happy. 🦋🦋🦋
I set my intentions before the mediation. I was releasing all the jealousy and hatred towards the girl whom my bf cheated on me with. I ended up spacing out and finding myself confronting her. I don’t remember much but I woke up just in time to hear the bell chime. Thank you this was a very powerful mediation 🦋🦋🦋🧿
I went hysterical. I was crying so much as I saw myself as a very small child, then as a teenager. I gave myself so much love and protection that I needed. 🦋🦋🦋
Big thanks from Lisbon, Portugal! I enjoyed so much! My inner child draw us with capes of superheros. I am a Rehabilitation Massage Therapist, and has been difficult, trying to help people at this times of Covid-19. I have been tired and feeling restless and anxious. And this helped to get my strength again. Thank you for your work and dedication! 🦋🦋🦋 Stay well! 🙏
🦋🦋🦋 I began pouring out tears during this meditation, when the meditation mentioned another child before I knew it was going to be my younger self I imagined a black child when the first child I imagined was not. I began to cry when I had to hug my younger self and my body was shivering. I envisioned red roses at first but when asked to turn around my roses turned white! This was my first full guided meditation and it was truly the best !
🦋🦋🦋 Thank you so much for this beautiful meditation. This brought up so much love that I have for myself and my inner self . The love that the people around me have for me and all the things that truly bring me joy. Thank you Alina! Peace and Blessings Love!❤️🦋✌🏽
I just started crying when I hugged my younger self and I can’t pinpoint the exact reason whether I was sad or just emotional about how happy she looked 🥺
🦋🦋🦋 Thank you from Sydney, Australia - I twiddle my thumbs waiting for your videos, especially these ones around the full moon. Lots of energy within myself right now and many cycles are coming (more so, have come; I’m struggling to accept it) to an end ❤️ I’m trying to heal through my past and build self worth and love in the present moment so I can lead myself with preparation for any opportunity or challenge the universe sends my way 💘
Thanks so much! This meditation makes me cry. I saw the garden of my gramma and in addition to hugging my inner child I also managed to see my grandmother who passed away a few years ago. I managed to hug each other at 3. And it was beautiful. I am writing this and smiling at the event. Gratitude for this moment that made me get in touch with myself.
I was just talking about my inner child yesterday.crystals, security, privacy, and tarot cards came to me during the meditation. I also have been thinking deeply about my connections with others. Lately the only people I meet are gifted. Higher than I have ever imagined. The number of comments are 222 before I post this. I see synchronized numbers EVERYDAY. I feel something great approaching my life and everyone else I am connected to in some way💗💗💗💗🧚🏽🧚🏽🧚🏽🧜🏽♀️🧜🏽♀️🧜🏽♀️🧞♀️🧞♀️🧞♀️🪢🪢🪢🐛🐛🐛🦋🦋🦋
I love me. I almost cried hugging my inner child, he’s been waiting for me to return, and realize that life never gets more complicated than it was, it only has the energy we get it. The pictures he drew on the paper was 1 skull 💀 and 1 butterfly 🦋. 10/10 needed this for the new moon 🦋🦋🦋
🦋🦋🦋I am grateful for your mediation. Your voice was smooth, soft, and felt like I could trust it. I found my younger self playing in my old yard with a brown wooden fence in the hood. A young hurt child but full of love, excitment , and forgiveness. I transported my self to a save open back yard with no fence and released the closed feeling I had inside the fenced back yard. I then saw my younger self happy, playing, excited, not worried of the hurt or negative feelings. Free of any worry. I loved seeing the hummingbirds as I have been seeing alot since my mother has passed so it reminded me of her as well. Beautiful mediation. 🌷✨
This mediation was so wonderful , I started crying when I just held my inner child . Even though it brought me to tears , it was a great way to have time to myself .
This is the first meditation ever to make me cry this much. Seeing my younger self really broke me. The tears and heaviness just suddenly poured over me and I could not stop crying.
for some reason this meditation scared me- when she started talking about the backyard something clicked, i continued but when the child came i got so scared i paused it. Anyone know what that might mean?
🦋🦋🦋 when hugging my younger self, I felt reassured and I felt proud of the person I had become. I hugged myself whilst telling her that she’s safe and that she’s made it past all the challenges. I told her to really enjoy all the moments of life. It was definitely a vibe thank you 💛
Wow what a beautiful release this gave me 💜 I commented on your earlier Libra full moon video about my feminine wounding. I wrote down what I specifically wanted to release and claim back my power that is rightfully mine then began your guided meditation. I intuitively picked up my merlinite and placed it in my left hand and my black obsidian prism in my right, my palms facing up for receiving. Just before the visualisation began I placed my right hand on my womb and my left on my heart with corresponding stones still in my hands. As I visualised the rose garden it was the garden belonging to my piano teacher when I was 11yrs old. She would take me for a turn about in the garden, so many beautiful flowers and many of them roses. I began to cry remembering her feminine energy and inate ability to make you feel so calm and peaceful. As I visualised the play house I pictured my not yet born daughter playing by herself (I'm not pregnant but I met her in a dream I had recently. About 4yrs old with curly brown hair to her shoulders and blue eyes) and when you said to visualise the other child as myself this huge release came and my eyes flooded with tears. They ran down my cheeks as they joined at my throat chakra trickling down around the merlinite and my heart chakra through my solar plexus and to my womb where the puddle of tears lay soaking through my dress. I've had many meditations full of healing and wonder but this one shifted a huge boulder I've been carrying for long enough. What you are putting into this world Alina is sooo powerful and full of incredible genuine love and light. I see you I hear you and I thank you for being part of this shift in my life. Namaste sister and I send so much love to you 💜💜💜 Happy full moon oxox
I wasn't expecting to spontaneously start crying when I looked over and saw my younger self. I grew up too fast in a lot of ways and, after hugging my younger self in the visualization, I had to physically hug my current self too. It was like I was hugging both of me at the same time. Very powerful. I didn't realize how much I needed that. How much I released 🦋🦋🦋
I pictured the first child as my future daughter and could not stop crying, in the best way. Thank you so, so much for this meditation. I love it so much 🦋🦋🦋
I visualized my younger self in one of her favorite outfits and her favorite hair look. I immediately teared up, and held space for her and I. It was beautiful to experience. Thank you 🧡
I’ve been doing your meditations every full moon since December. This made me very emotional, as you soon as you mentioned to envision my younger self, tears streamed down my eyes, I was sitting under the moon whilst listening. Thank you for a wonderful meditation 🙏🏻
I really enjoyed this meditation it was so surreal. I visualize my childhood home. I actually had a rose bush that bloomed every June with not upkeep needed. It always return beautiful red roses with thorns. My childhood self gave me a paper with a. little house drawn with a family. I believe it is a reminder that family is important and even though we may not get along with all family members its is still important to appreciate what you do have. I did get emotional , but it was ok. Im grateful for the experience. Thank you. Namaste.🦋🦋🦋
As I saw my younger self, it made me think of the experiences I had growing up, and I had this sudden realisation not to let other people's bad attitudes negatively stick with me, because they just haven't worked through their own stuff. I was them once. I must be patient with myself and others ✨
🦋🦋🦋 glad to read that I wasn’t the only one to cry a little with my inner child! I already knew I needed to do more inner child work, but this really proved it to me! 💖
i have been doing ur meditations on each full moon , and i pictured myself in the same form but its only now that im commenting: i always see myself as this fairy with long hair that gives off pure feminine and angelic vibes , a fairy that is always in the forest even when the meditation isnt necessarily in a forest. just something that always intrigued me. i also cried during this meditation for the first time while i was hugging my younger self , she sounded very reassuring when i showed sadness while hugging her. this was more than a meditation for me , its almost as if i was actually there. thank u !!
this was awesome. i never felt this way before. I almost started to cry when i had to let go of my younger self, to return to the rose field. I still feel the love inside of me. i wanna thank you. i love you.
I loved this meditation.. it marks a year since I first discovered my spiritual awareness.. since it tuned in. I have listened to your full moon meditation every month since. They bring me such peace. I’ve previously done one of your meditations, meeting my younger self, and I sobbed.. I released.. tonight I felt pure joy and heartfelt love for my younger self. The rose garden.. I can now smell roses! I do not have anything rose scented around me. Thank you for shining your light so bright and sharing it with the world. 🙏🏼🙏🏼🙏🏼 ❤️❤️❤️ 🦋 🦋🦋
🦋🦋🦋 thank you for this guided meditation. I enjoyed it a lot. I hope everyone who sees this has a nice day. Always remember to take care of yourself and to be gentle with yourself. You are loved🧿 You are deserving of love🧿 You are special🧿 You are beautiful🧿 Act out of love only and spread positivity around you to make your surroundings bloom🧚🏽♀️
I know this video is 2 years old, but today is my birthday and I decided to hike to the top of the mountains in my current city and meditate. This was the perfect meditation to commemorate my 38th lap around the sun and start my new year! 🎉
🦋🦋🦋 another beautiful meditation. Thank you 💖 I got emotional seeing my younger self just having fun, playing without a care in the world, I hugged her so tight and didn’t want to let go 🥰
You are just awesome...everytime during your meditation I end up crying and having a very strong connection with myself...thank you for existing and doing this. You are bringing a lot of light in my life ❤ 🦋🦋🦋
Simply beautiful! I noticed that my rise garden was in full, vibrant bloom at first, before giving way to shriveled blooms and then blooming once again. The cycle of life.
Thank you so much. I’m very new at this and I have never connected to my inner child before. It was very emotional but much needed. I understand now that I do not need to hold onto the sadness, hurt and anger for her. She’s happy, she’s free!! Thank you thank you thank you ❤️❤️❤️❤️
so i tapped on the body scanning meditation before getting ready for bed , but this one played instead. i cried and released and gave thanks , & was so into it that i didn’t realize this until afterwards. guessing it happened for a reason - thank you 🦋🦋🦋
I cried so much during this. And the drawing that my inner child brought was of a butterfly and a little bee (I drew a little bee for my mom as a talisman for protection when I was little). Thank you 🦋
I cried when I seen my younger self but it felt so peaceful as doing it? I seen my younger self playing with my older brother in his younger self. I seen something on the paper that I wish I received more when I was younger - a heart for love and a book and I told my younger self that I am loved more than I think and that I wouldn’t have to use books to escape when things feel blue. The whole experience was just lovely, thank you 🦋🦋🦋
🦋🦋🦋 I embraced my inner child we were so happy to see each other. I told her how much I loved her and she shared and reminded me that my compassion and love run deep within me. I was so relaxed and comfortable. Great meditation, will definitely be trying some of your other ones 🧘🏽♀️❤️
🦋🦋🦋 The garden description immediately took me to my great grandmas rose garden and yard I'd play in as a child. Through watching my youngerself I realized how hard on myself I've been since finally reaching the point where I didn't have to be in a traumatic environment anymore... I made a list of all the things I can do to let my inner child live out the childhood I missed out on. I'm not sure how much meditation I got done because I was pretty much just crying, but that's ok, because I'm gonna be gentle with myself 🖤
My imagination was stirred immediately. I envisioned an end goal of a project in a wondeful place. I had a playhouse as a child in my yard! It was a thrill to reall it. I could clearly see the Caterpillar on the leaf because I adored all sorts of bugs and things in the yard as a young one. My younger self brought me a picture of a swing set. I had one of those as well that I used to swing in at dusk as I sang songs I made up as I worked my legs to keep the swing going. I used to draw that swing set all the time! It has two letter A's at both ends with a bar connecting them, and a single swung hung by small chains with a plastic white seat where I sat so often. It felt good to recall all of that and to hug my inner child. I feel so joyful as a result and I thank you!
This mediation was an emotional rollercoaster, I spontaneously started to cry when I saw my younger self. It was a wonderful experience!
Edit: wow I didn't expect so many people to reply to my comment, It is wonderful to read everyone's experience and see what we all went through the same feeling. I want to give a big hug to everyone who also had to cry. Sending lots of love to every single one of you!❤️💓
I went through exactly the same thing!
Same💕✨
Same for me..
God
I did as well! It was beautiful✨💞
I wasn’t expecting the emotions that came with this meditation. The second I hugged my younger self I couldn’t contain it anymore, she felt warm and happy. I haven’t cried in a long long long time and I couldn’t help but just cry. And then you said “be gentler with yourself” and I lost it. Thank you for this experience 🦋 🦋🦋
Anybody else couldn’t stop crying 🌹🌹🌹
🕊️🕊️🕊️ i gave myself a big hug, but i cried so much when i saw my little self. She always thought i wouldn't make it to 23 years of life and here i am, being glorious.
🦋🦋🦋 thank you. Together we grow. ❤️
🦋🦋🦋 as I visualized hugging my younger self, I had a feeling of sadness wash over me. I felt like my younger self didn’t get enough hugs growing up. I imagined holding them so tight to me and giving them all the reassurance and affection they needed.
Thats beautiful dear one. U r lovely
Didn’t think I would cry. Ended up sobbing hysterically when I met my inner child. Thank you. ❤️ 📖 🦋
Same
Me too! Sad and happy all at once 🦋🦋🦋
Going to get the tissues. Then I'll be back
🦋🦋🦋I started crying just by imagining the backyard. And couldn't stop. Still crying. I miss having fun, I miss hugs, I miss seeing people, seeing my loved ones. I miss the sun, and warmth, and nature. I miss my dream job that I lost because of covid. It's a huge challenge to find things to satisfy and take care of my inner child in these times. Meditating and yoga helps me a lot. 🙏 Namasté
Seeing my younger self made me so sad. She was so excited and so happy filled with vibrant energy. She was so happy to see me and did not smiling from ear to ear. It’s almost like she was finally excited I noticed her. I didn’t want to let her go when I had to leave. I wanted to bring her back with me. She loved everything about that moment and it felt so beautiful sharing a warm embrace. As soon as you said to imagine a child playing I imagined my youngerself. Then the tears came running down my face and for the rest of the mediation I bawled. Thank you. Thank you for bringing me to her.
this meditation was me crying through most of it i could not fully seen the price of paper it was all burry but when i hugged my inner child it was a sense of release and love 🦋🦋🦋
🦋🦋🦋 I visualised my inner child/future son playing in a treehouse and he ran towards me with joy when I came in the backyard. I hugged him so tight and long before he returned playing. It was a great feeling and I feel ready to begin the day. Thank you!
I always end up crying during your meditations, they resonate with me deeply.. I never miss a month, thank you so much ❤️
💗💗💗💗I appreciate this. You’re very welcome. 🙏🏾
My husband and I are buying a home and for the first time in my life, I’ll have a backyard. So when you opened the visualization with a backyard, I started crying 🥺🦋💕
i was about to cry when i saw my younger self. I deserved and still deserved compassion and giving love. My parents are very tough and always make everything about them
They’re probably broken and their inner child is very hurt and disconnected.
🦋🦋🦋 love and music, white and pink roses.
🦋🦋🦋 when I saw my younger self, I got so emotional. I felt like she was the one hugging me rather than me hugging her, as if she was some source of strenght for me, or arms I could finally rest in... I didn't really want to let her go... It was like receiving a hug from someone who understands what I feel without words, judgments and with unconditional love 🥺
I didn’t want to let go of my younger self. I cried hugging her. The message sent in the drawing was reminding me to get back to the things that bring me joy. I’ve been feeling that way for the past week and a half.
I was crying through whole meditation.. I don’t know why ? It brought back so many suppressed memories from past . Felt so relaxed after doing this. Your voice is so calming , Thank you so much 🤗
I am libra ♎️ rising Libra moon 🌙 😊
During this meditation I saw my younger self. The friend she had was my daughter. It was hard at first, to see my younger self knowing that in my young life time I'd experience so much turmoil.. and pain, grief... So much heart ache and confusion. But the note that was written for me had hearts and sunflowers and words of affirmation that said "I am proud" and it reminded me that for as dard as I've come, no hurtle ever stopped me.. and I wake up most days and still decided to love, and grow and heal myself no matter what comes my way.
As we hugged I wanted to apologize to the little version of myself for all of the things she'd go through and I knew she'd never understand but I knew she'd grow through the experiences and I remembered just how incredibly proud I am of myself everyday.
Thank you for this meditation, I recently fell off my rituals and meditating the last few months and this reminded me why I it is so important to me and my healing.
- Rose Lightspeed
I felt that hug I shared with my younger self, tears just streamed down my face. I couldn’t stop showering her with kisses, I didn’t want to let her go.
This was absolutely beautiful.♍️🌞🌸🙏🏾
🦋🦋🦋 tears started falling down the moment i envisioned myself playing in that house, pure joy, no baggage.
“Life is about the journey and not the destination”. Love this, another beautiful meditation. Thank you again 🦋🦋🦋
I cried a little in the end. I remembered the memory of my divine partner telling me "Age is just a number," while in his arms. That was my last memory of him that I need to release this full moon. I release this loving memory of you, my love. Thank you for comin to me in this meditation.🙏🏽👁
🦋🦋🦋
Wow, this made me cry so much 😭 Been doing inner child work today and everytime I think about little J, I well up in tears and just want to snuggle her. ❤️🥰🙏🏼 Thank you for this.
So cute, I feel the same about mini me 🍄
I felt the same 😭♥
Me too. Like hot steady tears. Which always indicate truth for me..🦋🦋🦋
Me too!!! 🦋❤️
me too! tears everywhere!!!!! i feel her hugging me back as well. was surreal
🦋🦋🦋 I really will continue doing these so I can grow my garden. She needs love
Ended my meditation right at 2:22pm. Very powerful, thank you. 🙌🦋🦋🦋
I've been seeing those numbers today more than usual. (222)
@@johnmendoza5907 Me too!
i looked at the time of the video randomly during the meditation and i saw 15:55
I did at 22:11
🦋🦋🦋
my inner child was so happy to see me and needed hugged desperately i’m glad i got to see her and give her that comfort and remind myself who i’ve always been
Today,coming home i was staring at the moon 🌚 idk about you guys but I've been feeling really stressed and heavy tension on my shoulders
Let go of what’s weighing you down! The flight is lighter when we let go of what slows us down. I literally shake my body and ask myself... what needs to go? I ask for divine clarity, please angels clear my path show me which way to go✨✨🦋
I have been feeling the same way lately.
Feel better. The full moon is completion and fulfillment. It’ll be easier. Hugs.
100 times thank you, Alina! I cried too on your words 'Bare witness and enjoy who you are at this stage of your blooming'. It came right at a stage in my life when I started questioning some of my choices and my path. I wish you lots of love and blooming! 🦋🦋🦋
🦋🦋🦋 I really needed this. I needed to see her. I started crying as soon as I noticed who she was. Hugging my younger self felt like she was telling me “I knew you would come back”. This has been an extremely emotional experience. Thank you 🙏🏽💗💗💗
I just found your videos today. I never cry. This full moon has been all about coming back to my center, my inner self... and now my inner child. I won't say what was on my paper because it's for me, but it was simpler than I expected. And I did feel joy, and I cried. My reaction was "I want to hug her." Wow. Thank you.
thank you so much for this. i was imagining my younger self. just having fun; riding my old bicycle around my neighbourhood, walking around my garden alone, adventuring the stream. i was telling her that she should be proud of where i am now in life. i was hugging her so so tight. telling her how much i love her for making me who i am today. i will cherish her forever
I didn’t want to let my younger self go. I hugged her as tight as I could, tears steaming down my face. I told her I loved her, I was proud of her, and that she was braver than she knew.
I am a survivor of sexual assault as a child. Seeing my younger self-with such innocence and such happiness -it just made me wish she could stay that hopeful forever.
"be gentle with yourself.." something my inner child absolutely needed to hear 🦋🦋🦋 thankful for this meditation and taking the time to show my past self the love and acceptance she needed 💕
I envisioned myself in my childhood home's backyard. I gave myself a big hug. Your meditations always help me through the journey and life's heaviness. Its like for a moment I can escape into a new world with the visualizations you provide. Much love.
I found myself crying while hugging my inner child. It’s a very stressful period of my life, and by this meditation I’m ready to release the stress, the worry, the anger I’m feeling as they do not serve me to become what I truly am. Thank you so much for guiding us through this beautiful and empowering process. Blessings ✨🦋🦋🦋
every time i envision my younger self i always feel as if i have to protect her, every time without fail- shes young and innocent and god do i feel the need to protect her. when i remember that its me whos protecting her im reminded of my growth- and how far ive come, thank you.
I didn’t want to say goodbye to my younger self, I was sad to leave her.
Same here i cried 💗
me too
🌼💐🤍 thank you so much for this meditation! I cried as soon as my younger self came out. She was so excited to see me & she kept telling me to keep being myself. I need to be who i truly am & not who everyone else wants me to be. I definitely needed this release & healing!
It's always been very painful for me to do this type of work. I hate thinking about my childhood and how much I suffered. How much people made me suffer. Now, when I saw my younger self, i told her that it was not her fault, and that she deserved to be happy. 🦋🦋🦋
✨🦋✨🦋✨🦋✨
🦋🦋🦋 my inner child told me I love to sing, be around animals & nature and to always be learning. X
So crazy that this meditation was about focusing on your inner child when my tarot cards yesterday were also focused around that 🦋🦋🦋
i love the kind of meditations that involve meeting your inner child. i started tearing up. really cleansing and healing🦋🦋🦋
I set my intentions before the mediation. I was releasing all the jealousy and hatred towards the girl whom my bf cheated on me with. I ended up spacing out and finding myself confronting her. I don’t remember much but I woke up just in time to hear the bell chime. Thank you this was a very powerful mediation 🦋🦋🦋🧿
I went hysterical. I was crying so much as I saw myself as a very small child, then as a teenager. I gave myself so much love and protection that I needed. 🦋🦋🦋
Big thanks from Lisbon, Portugal! I enjoyed so much! My inner child draw us with capes of superheros. I am a Rehabilitation Massage Therapist, and has been difficult, trying to help people at this times of Covid-19. I have been tired and feeling restless and anxious. And this helped to get my strength again.
Thank you for your work and dedication! 🦋🦋🦋
Stay well! 🙏
🦋🦋🦋 I began pouring out tears during this meditation, when the meditation mentioned another child before I knew it was going to be my younger self I imagined a black child when the first child I imagined was not. I began to cry when I had to hug my younger self and my body was shivering. I envisioned red roses at first but when asked to turn around my roses turned white! This was my first full guided meditation and it was truly the best !
🦋🦋🦋 Thank you so much for this beautiful meditation. This brought up so much love that I have for myself and my inner self . The love that the people around me have for me and all the things that truly bring me joy. Thank you Alina! Peace and Blessings Love!❤️🦋✌🏽
I just started crying when I hugged my younger self and I can’t pinpoint the exact reason whether I was sad or just emotional about how happy she looked 🥺
🤗 exactly how I felt, overwhelmed but in a good way 🙃😅
🦋🦋🦋
Thank you from Sydney, Australia - I twiddle my thumbs waiting for your videos, especially these ones around the full moon. Lots of energy within myself right now and many cycles are coming (more so, have come; I’m struggling to accept it) to an end ❤️ I’m trying to heal through my past and build self worth and love in the present moment so I can lead myself with preparation for any opportunity or challenge the universe sends my way 💘
Thanks so much! This meditation makes me cry. I saw the garden of my gramma and in addition to hugging my inner child I also managed to see my grandmother who passed away a few years ago. I managed to hug each other at 3. And it was beautiful. I am writing this and smiling at the event. Gratitude for this moment that made me get in touch with myself.
Starting my meditation at 4:44 thank you for the insight 🖤
It’s about the journey, not the destination.
🌞 My inner child thanks you. What a beautiful meditation. Exactly what my soul needed.
I was just talking about my inner child yesterday.crystals, security, privacy, and tarot cards came to me during the meditation. I also have been thinking deeply about my connections with others. Lately the only people I meet are gifted. Higher than I have ever imagined. The number of comments are 222 before I post this. I see synchronized numbers EVERYDAY. I feel something great approaching my life and everyone else I am connected to in some way💗💗💗💗🧚🏽🧚🏽🧚🏽🧜🏽♀️🧜🏽♀️🧜🏽♀️🧞♀️🧞♀️🧞♀️🪢🪢🪢🐛🐛🐛🦋🦋🦋
I love me. I almost cried hugging my inner child, he’s been waiting for me to return, and realize that life never gets more complicated than it was, it only has the energy we get it. The pictures he drew on the paper was 1 skull 💀 and 1 butterfly 🦋. 10/10 needed this for the new moon 🦋🦋🦋
🧈 🪰 🧈 🪰 🧈 🪰 💕💕thank you for no ads.
🦋🦋🦋I am grateful for your mediation. Your voice was smooth, soft, and felt like I could trust it. I found my younger self playing in my old yard with a brown wooden fence in the hood. A young hurt child but full of love, excitment , and forgiveness. I transported my self to a save open back yard with no fence and released the closed feeling I had inside the fenced back yard. I then saw my younger self happy, playing, excited, not worried of the hurt or negative feelings. Free of any worry. I loved seeing the hummingbirds as I have been seeing alot since my mother has passed so it reminded me of her as well. Beautiful mediation. 🌷✨
The meditation book "30 Days to Reduce Anxiety" by Harper Daniels is great.
This mediation was so wonderful , I started crying when I just held my inner child . Even though it brought me to tears , it was a great way to have time to myself .
One of the things my younger self drew was a butterfly 🦋🦋🦋[I'm a Libra sun, so maybe that's why😊]
So beautiful! 🦋🤍🦋🤍🦋
This is the first meditation ever to make me cry this much. Seeing my younger self really broke me. The tears and heaviness just suddenly poured over me and I could not stop crying.
for some reason this meditation scared me- when she started talking about the backyard something clicked, i continued but when the child came i got so scared i paused it. Anyone know what that might mean?
Me too.. I don’t know what happened but I felt so anxious and not at peace so I stopped the video
@@jessicareister3496 at least I’m not the only one
Wow I was not expecting to cry but hugging my younger self just felt so good and needed. What resonated the most with me was the roses in full bloom.
🦋🦋🦋 when hugging my younger self, I felt reassured and I felt proud of the person I had become. I hugged myself whilst telling her that she’s safe and that she’s made it past all the challenges. I told her to really enjoy all the moments of life. It was definitely a vibe thank you 💛
Wow what a beautiful release this gave me 💜 I commented on your earlier Libra full moon video about my feminine wounding. I wrote down what I specifically wanted to release and claim back my power that is rightfully mine then began your guided meditation. I intuitively picked up my merlinite and placed it in my left hand and my black obsidian prism in my right, my palms facing up for receiving.
Just before the visualisation began I placed my right hand on my womb and my left on my heart with corresponding stones still in my hands. As I visualised the rose garden it was the garden belonging to my piano teacher when I was 11yrs old. She would take me for a turn about in the garden, so many beautiful flowers and many of them roses. I began to cry remembering her feminine energy and inate ability to make you feel so calm and peaceful.
As I visualised the play house I pictured my not yet born daughter playing by herself (I'm not pregnant but I met her in a dream I had recently. About 4yrs old with curly brown hair to her shoulders and blue eyes) and when you said to visualise the other child as myself this huge release came and my eyes flooded with tears. They ran down my cheeks as they joined at my throat chakra trickling down around the merlinite and my heart chakra through my solar plexus and to my womb where the puddle of tears lay soaking through my dress.
I've had many meditations full of healing and wonder but this one shifted a huge boulder I've been carrying for long enough.
What you are putting into this world Alina is sooo powerful and full of incredible genuine love and light. I see you I hear you and I thank you for being part of this shift in my life. Namaste sister and I send so much love to you 💜💜💜
Happy full moon oxox
I wasn't expecting to spontaneously start crying when I looked over and saw my younger self. I grew up too fast in a lot of ways and, after hugging my younger self in the visualization, I had to physically hug my current self too. It was like I was hugging both of me at the same time. Very powerful. I didn't realize how much I needed that. How much I released 🦋🦋🦋
🦋🦋🦋 This Meditation Made get teary-eyed when I saw my younger self. She was so happy and filled with Joy. I love that for her!
I pictured the first child as my future daughter and could not stop crying, in the best way. Thank you so, so much for this meditation. I love it so much 🦋🦋🦋
I visualized my younger self in one of her favorite outfits and her favorite hair look. I immediately teared up, and held space for her and I. It was beautiful to experience. Thank you 🧡
I’ve been doing your meditations every full moon since December. This made me very emotional, as you soon as you mentioned to envision my younger self, tears streamed down my eyes, I was sitting under the moon whilst listening. Thank you for a wonderful meditation 🙏🏻
I really enjoyed this meditation it was so surreal. I visualize my childhood
home. I actually had a rose bush that bloomed every June with not upkeep needed. It always return beautiful red roses with thorns. My childhood self gave me a paper with a. little house drawn with a family. I believe it is a reminder that family is important and even though we may not get along with all family members its is still important to appreciate what you do have. I did get emotional , but it was ok. Im grateful for the experience. Thank you. Namaste.🦋🦋🦋
As I saw my younger self, it made me think of the experiences I had growing up, and I had this sudden realisation not to let other people's bad attitudes negatively stick with me, because they just haven't worked through their own stuff. I was them once. I must be patient with myself and others ✨
🦋🦋🦋 glad to read that I wasn’t the only one to cry a little with my inner child! I already knew I needed to do more inner child work, but this really proved it to me! 💖
I have A LOT of growth to do with my inner child. She’s so smart and hopeful. I need to be like her again. Cried so muchhhh 🦋🦋🦋
i have been doing ur meditations on each full moon , and i pictured myself in the same form but its only now that im commenting: i always see myself as this fairy with long hair that gives off pure feminine and angelic vibes , a fairy that is always in the forest even when the meditation isnt necessarily in a forest. just something that always intrigued me. i also cried during this meditation for the first time while i was hugging my younger self , she sounded very reassuring when i showed sadness while hugging her. this was more than a meditation for me , its almost as if i was actually there. thank u !!
this was awesome. i never felt this way before. I almost started to cry when i had to let go of my younger self, to return to the rose field. I still feel the love inside of me. i wanna thank you. i love you.
Such a beautiful meditation; let tears flow freely as I thanked my inner child for the beautiful gift 🎨 I appreciate Yu for holding this space 🦋🦋🦋💚🛸
I loved this meditation.. it marks a year since I first discovered my spiritual awareness.. since it tuned in. I have listened to your full moon meditation every month since. They bring me such peace. I’ve previously done one of your meditations, meeting my younger self, and I sobbed.. I released.. tonight I felt pure joy and heartfelt love for my younger self. The rose garden.. I can now smell roses! I do not have anything rose scented around me. Thank you for shining your light so bright and sharing it with the world. 🙏🏼🙏🏼🙏🏼 ❤️❤️❤️ 🦋 🦋🦋
🦋🦋🦋 simply accepting my mistakes and moving on , i am myself with all of my mistakes and goodness . Accept yourself as who you are .
🦋🦋🦋 thank you for this guided meditation. I enjoyed it a lot. I hope everyone who sees this has a nice day. Always remember to take care of yourself and to be gentle with yourself.
You are loved🧿
You are deserving of love🧿
You are special🧿
You are beautiful🧿
Act out of love only and spread positivity around you to make your surroundings bloom🧚🏽♀️
I know this video is 2 years old, but today is my birthday and I decided to hike to the top of the mountains in my current city and meditate. This was the perfect meditation to commemorate my 38th lap around the sun and start my new year! 🎉
🦋🦋🦋 another beautiful meditation. Thank you 💖 I got emotional seeing my younger self just having fun, playing without a care in the world, I hugged her so tight and didn’t want to let go 🥰
You are just awesome...everytime during your meditation I end up crying and having a very strong connection with myself...thank you for existing and doing this. You are bringing a lot of light in my life ❤ 🦋🦋🦋
Simply beautiful! I noticed that my rise garden was in full, vibrant bloom at first, before giving way to shriveled blooms and then blooming once again. The cycle of life.
Thank you so much. I’m very new at this and I have never connected to my inner child before. It was very emotional but much needed. I understand now that I do not need to hold onto the sadness, hurt and anger for her. She’s happy, she’s free!! Thank you thank you thank you ❤️❤️❤️❤️
so i tapped on the body scanning meditation before getting ready for bed , but this one played instead. i cried and released and gave thanks , & was so into it that i didn’t realize this until afterwards. guessing it happened for a reason - thank you 🦋🦋🦋
I cried so much during this.
And the drawing that my inner child brought was of a butterfly and a little bee (I drew a little bee for my mom as a talisman for protection when I was little).
Thank you 🦋
this is the first time in a long time that I cried during a meditation, I loved this. Thankyou 🦋🦋🦋
I cried when I seen my younger self but it felt so peaceful as doing it? I seen my younger self playing with my older brother in his younger self. I seen something on the paper that I wish I received more when I was younger - a heart for love and a book and I told my younger self that I am loved more than I think and that I wouldn’t have to use books to escape when things feel blue.
The whole experience was just lovely, thank you 🦋🦋🦋
🦋🦋🦋 I embraced my inner child we were so happy to see each other. I told her how much I loved her and she shared and reminded me that my compassion and love run deep within me. I was so relaxed and comfortable. Great meditation, will definitely be trying some of your other ones 🧘🏽♀️❤️
🦋🦋🦋 releasing what doesn’t serve me and bad things i tried so hard to hold onto.
🦋🦋🦋 The garden description immediately took me to my great grandmas rose garden and yard I'd play in as a child. Through watching my youngerself I realized how hard on myself I've been since finally reaching the point where I didn't have to be in a traumatic environment anymore... I made a list of all the things I can do to let my inner child live out the childhood I missed out on. I'm not sure how much meditation I got done because I was pretty much just crying, but that's ok, because I'm gonna be gentle with myself 🖤
🦋🦋🦋 teared up hugging my younger self
My imagination was stirred immediately. I envisioned an end goal of a project in a wondeful place. I had a playhouse as a child in my yard! It was a thrill to reall it. I could clearly see the Caterpillar on the leaf because I adored all sorts of bugs and things in the yard as a young one. My younger self brought me a picture of a swing set. I had one of those as well that I used to swing in at dusk as I sang songs I made up as I worked my legs to keep the swing going. I used to draw that swing set all the time! It has two letter A's at both ends with a bar connecting them, and a single swung hung by small chains with a plastic white seat where I sat so often. It felt good to recall all of that and to hug my inner child. I feel so joyful as a result and I thank you!
I was sobbing from the time I stepped into the garden. This was extremely powerful and loving and I thank you for creating this ❤️
🦋🦋🦋 she was so happy to see me 😭 she drew me a guitar and someone dancing 💞 thank u, Alina 💜
💕💕💕 this brought me so much love ❤️ self love, empowering love, creative love 💗 love everywhere. Thank you! Namaste 🙏🏼
Thank you I love you I had a butterfly and a music note and cried. THANK YOU 🦋🦋🦋
🦋🦋🦋 this brought me to tears, so powerful and truly we need to forgive ourselves more often.
I cried, and I just felt bliss and truth. Than you!
🦋🦋🦋 this was so beautiful i cried so much, i’ve felt so disconnected from my younger self but this made me feel so much more connected