Started to cry when sending gratitude to my stomach. I have been battling eating disorders since I was a child and during this moment in the mediation I saw an actual conversation between my younger self and I. I was kissing her and telling her how sorry I was for making her feel ashamed. Thank you for allowing me to come to this moment.
I am constantly struggling with anxiety and racing heart scares me so much. Through your meditation I felt so relaxed for the first time in years. Amazing 💡💡💡
So beautiful and revealing. I was able to thank all the parts of me that I sometimes take for granted. Thank you for making space for us to sit and reflect.
I actually teared up while sending gratitude to my heart. Thank you so much for making me feel comfortable and relaxed throughout this beautiful guided meditation. Happy New Moon!
Just as that "pling" sounded in the end a ,young girl yelled out for her mother a couple of times, and i realized what i needed to bring into my life. Especially since this moon is in cancer i shouldnt bee suprise, but nurseing and caring enery.Thank you for this wonderfull medetiation, sincerly soo much love 💜💡💡💡
🕯💜💡Your comment really affected me in a deep way. I just lost my lil girl in a custody battle on a technicality & as a woman, a survivor & a Mama, I failed her & wasn’t prepared to defend myself like I needed to. I had a deep fear & wondered why the universe gave me what I manifested. These type of mediations are important & I’m grateful for this content. I’m also grateful for your comment & good luck in anything this very moving mediation did for you or made you realize 🕯💜💡✨ Seeing what you wrote along with others around this new moon helps me to get thru these hard days. (Sorry if that was weird, I felt compelled to share)
💡💡💡 I had a difficult time focusing at first.. Though once I was able to release and trust the flow, I felt the heat from divine light surrounding me. Cleansing meditation 💚
I didn't realize how much tension I was holding in my lower body. This helped relax that so much. Your soothing voice is such a pleasure to listen to. Thank you.
I am so happy to have located you on this new moon 🌚 period of time. Thank you for your loving energy throughout the meditation. Much love sent back to you.
Usually I spend a considerable amount of time to find the meditation that I want to listen to. This one came to me quite quickly and I feel so much lighter now. Thank you for this. Subscribed.
By the end I felt more confirmation from the universe that I do need to move forward in life and make changes and move away to start a new life for the better. I will be close to family and friends again and my intuition is guiding me to make that move and start that new chapter. Thank you for the video!
Thank you, thank you thank you for your calming and centering voice. It's difficult for me to walk myself in a calmness but you can help me do it every time and release tensions while giving gratitude
I am grateful for my beautiful body that birthed my son and is continuing to feed him and help him grow. Although it is not the body I am used to, which comes with its challenges, I am so grateful and felt sorry for ever taking my body for granted. Thank you for this meditation.
💫🌟✨💫⭐️ I saw twinkle of stars as I close my eyes, really resonated with the quote “Be gentle with yourself because life is about the journey and not the destination.” 🤍
💡💡💡 Always a pleasure having your meditations as a part of my rituals! This full moon is very important to me because I’m releasing a lot of unwanted feelings and situations that I’ve been holding onto for way too long now…Thanks always for your guidance and knowledge! Keep it up because you are doing such an amazing job! ❤️🙏🏽⭐️💫
Thank you, that is helping me gain more clarity. My intentions are BIG for this New Moon. I have to take my time with this one. I have done this meditation twice, and keep getting deeper. 💜
Thank you so much for this wonderful guided meditation. Its so important for us to thank each and every part of our body which works so wonderfully 24*7 but we often forget to understand its importance. Lots of gratitude to you to remind me to thank my body. Hope you have a great life ahead!!
Before meditating, my head was pounding and my nose congested. After this, I felt extremely relaxed and free. Thank you so, so much. These help immensely!!!
Same I don't know why I woke up just fine but before meditating I found it a little hard to breathe and really drained of energy but now it feels soo much better.
💡💡💡 I've never felt so connected and grateful for my heart chakra, I'm not sure how else to explain it, but thank you for enabling that wonderful experience. It was exactly what I needed and I didn't even know it.
I always feel so peaceful after guided meditation. So much lighter, so much more aware and open. Sending you so much gratitude 🙏🏽 🤍 for reminding me to give gratitude for this vessel of mine I take for granted 💡💡💡
This was truly beautiful! 💡💡💡The most relaxed and fully present in my body I've been in the last few weeks, where anxiety has been especially high. Thank you so much for your amazing guidance, Alina. ❤️❤️❤️
💡💡💡 I highly recommend pairing these meditations with a candle, incense, palo santo, and a spiritual bath 🛀🙏🏾✨ very tranquil. Thank you Alina for all your time and energy. May it be returned back to you 100 fold!!
💡💡💡 To envision the light at my base and to move my knees helped me keep aware during the meditation. I enjoy listening to these for each New/Full moon. Thank you!
ABSOLUTELY INCREDIBLE. my message: be calm, be free, be you. 💡💡💡 thank you, Alina! I look forward to supporting your work & 🎉🌑Happy New Moon. XO, 💋brandon.
Thank you for another beautiful meditation, Alina💡💡💡I'm deeply grateful for you and all that you do. Always sending peace, love, and light your way💖💞🙏🏾 Happy New Moon 🌑
This meditation was everything I needed in this moment. I am grateful for being able to hold space for myself. I feel ready now to embark on this journey of healing 💡💡💡Thank you 🤍🙏🏼
💡💡💡Being gentle in the middle of the night because my sleeping patterns have been reversing and rather than get frustrated I am using the quiet time to be with myself without worrying.
💡💡💡 thank you for sharing this 🙏🏽 it was needed 😌 our bodies deserve our gratitude and it felt good to consciously send positive, grateful energy towards each major part 🤍
💡💡💡 I especially loved sending loving awareness to the 3rd eye. I sent the light from the root chakra to pineal gland in the center, then forward to the eyebrows. Such a neat sensation. Thank you for doing these! Sending love to you, Alina! 🤙😌
Thank you so much I love your meditations. Please post more for chakra alignment. For self forgiveness. Please keep going. Your voice is beautiful and soothing. God bless you beautiful soul
💡💡💡 while I was doing the little self-hug part where we gave gratitude to each part of our body made me feel a form of self love I haven’t felt before. It was beautiful a love it. Adding it to my self care routine.
💡💡💡 I seriously thought in the middle of this meditation omg the eft is working! It helped me be in a more relaxed and present state for this meditation. Feeing really good after this meditation too, thank you 💛
💡💡💡I'm so happy to have found your outpost of Loving Kindness & will share it widely. I'm on UA-cam frequently but I have never left a comment but you deserve strong support.
Started to cry when sending gratitude to my stomach. I have been battling eating disorders since I was a child and during this moment in the mediation I saw an actual conversation between my younger self and I. I was kissing her and telling her how sorry I was for making her feel ashamed. Thank you for allowing me to come to this moment.
You are healing❤️
Absolutely Beautiful!!!!!
I am constantly struggling with anxiety and racing heart scares me so much. Through your meditation I felt so relaxed for the first time in years. Amazing 💡💡💡
So beautiful and revealing. I was able to thank all the parts of me that I sometimes take for granted. Thank you for making space for us to sit and reflect.
You’re very welcome Audie! 🙏🏾💕💕💕
💡💡💡🧡✨
So Aligned. So Divine. Much Gratitude. 🙏🏾💚👑👑👑
Much gratitude & love right back! 🤍🤍🤍
I actually teared up while sending gratitude to my heart. Thank you so much for making me feel comfortable and relaxed throughout this beautiful guided meditation. Happy New Moon!
🙏🏾💕💕💕
Just as that "pling" sounded in the end a ,young girl yelled out for her mother a couple of times, and i realized what i needed to bring into my life. Especially since this moon is in cancer i shouldnt bee suprise, but nurseing and caring enery.Thank you for this wonderfull medetiation, sincerly soo much love 💜💡💡💡
💡💡💡
🕯💜💡Your comment really affected me in a deep way. I just lost my lil girl in a custody battle on a technicality & as a woman, a survivor & a Mama, I failed her & wasn’t prepared to defend myself like I needed to. I had a deep fear & wondered why the universe gave me what I manifested. These type of mediations are important & I’m grateful for this content. I’m also grateful for your comment & good luck in anything this very moving mediation did for you or made you realize 🕯💜💡✨
Seeing what you wrote along with others around this new moon helps me to get thru these hard days. (Sorry if that was weird, I felt compelled to share)
I asked God to lead me to a meditation I needed in the moment and I was lead to this one. Thank you so much💕💡💡💡
You’re very welcome Andrea 🙏🏾🤍
Thats the first time I felt so deeply grateful for all the different parts of my body. Thank you! I actually cried a little when I thanked my heart.
💡💡💡
I had a difficult time focusing at first.. Though once I was able to release and trust the flow, I felt the heat from divine light surrounding me. Cleansing meditation 💚
I’m glad you stuck through it, I’ve been there before. Much love Kimberly!🙏🏾💕
I didn't realize how much tension I was holding in my lower body. This helped relax that so much. Your soothing voice is such a pleasure to listen to. Thank you.
Always wait for your moon phase meditations Alina. Love & light always from tropical Queensland, Australia 🇦🇺 xxx
Love and light to you Courtney! Happy new moon🙏🏾💗
I am so happy to have located you on this new moon 🌚 period of time. Thank you for your loving energy throughout the meditation. Much love sent back to you.
Beautiful meditation. Relaxing and soothing voice. Thank you!
You’re welcome Mariann & happy new moon!💕✨
Usually I spend a considerable amount of time to find the meditation that I want to listen to. This one came to me quite quickly and I feel so much lighter now. Thank you for this. Subscribed.
This was deep for me.
💡💡💡 ended the mediation a little 🥲 eyed 😿 & Thankful
Glad you enjoyed this Terrance. Happy new moon 💕💕
By the end I felt more confirmation from the universe that I do need to move forward in life and make changes and move away to start a new life for the better. I will be close to family and friends again and my intuition is guiding me to make that move and start that new chapter. Thank you for the video!
💡💡💡 did this one at the beach! So connected, so aligned. Thank you Alina!!!🤍
That sounds incredible! I love hearing all of the cool settings everyone meditates at. You’re very welcome! 💕💕
Thank you, thank you thank you for your calming and centering voice. It's difficult for me to walk myself in a calmness but you can help me do it every time and release tensions while giving gratitude
🌞🌞🌞. I shed a little tear at the end. Thank you for lending me a hand in acknowledging my inner child!
💡💡💡
I am grateful for my beautiful body that birthed my son and is continuing to feed him and help him grow. Although it is not the body I am used to, which comes with its challenges, I am so grateful and felt sorry for ever taking my body for granted. Thank you for this meditation.
I've never felt so much gratitude omg and it felt amazing to always hear your "beautiful" it made me feel super safe❤️
💫🌟✨💫⭐️ I saw twinkle of stars as I close my eyes, really resonated with the quote
“Be gentle with yourself because life is about the journey and not the destination.” 🤍
Thank u!! I love the full moon and new meditations!!🙏💙🙏💙🙏
This is the first meditation of yours I've done, and the first guided meditation I've done in years. I feel reconnected, thank you! 💡💡💡
💡💡💡
Always a pleasure having your meditations as a part of my rituals! This full moon is very important to me because I’m releasing a lot of unwanted feelings and situations that I’ve been holding onto for way too long now…Thanks always for your guidance and knowledge! Keep it up because you are doing such an amazing job! ❤️🙏🏽⭐️💫
I love your guided meditations sooo much! Your voice is so peaceful! 🦋✨ Thank you!
Thank you, that is helping me gain more clarity. My intentions are BIG for this New Moon. I have to take my time with this one. I have done this meditation twice, and keep getting deeper. 💜
Thank you so much for this wonderful guided meditation. Its so important for us to thank each and every part of our body which works so wonderfully 24*7 but we often forget to understand its importance. Lots of gratitude to you to remind me to thank my body. Hope you have a great life ahead!!
Thank you for holding and sharing this space 🪴🌱🌿🙏🏽
Thank you for creating these - I look forward to listening on each new and full moon. ❤️
Before meditating, my head was pounding and my nose congested. After this, I felt extremely relaxed and free. Thank you so, so much. These help immensely!!!
Same I don't know why I woke up just fine but before meditating I found it a little hard to breathe and really drained of energy but now it feels soo much better.
💡💡💡 I've never felt so connected and grateful for my heart chakra, I'm not sure how else to explain it, but thank you for enabling that wonderful experience. It was exactly what I needed and I didn't even know it.
I always feel so peaceful after guided meditation. So much lighter, so much more aware and open. Sending you so much gratitude 🙏🏽 🤍 for reminding me to give gratitude for this vessel of mine I take for granted 💡💡💡
You’re very very welcome O’Briana 🙏🏾🤍🤍🤍
When I brought awareness to my heart, I cried immediately. Idk what that was about but I’m sure I needed it. Thank you so much for this! 💡💡💡
I'm glad this resonated with you Tai!! Sending you love 💞💞
This was truly beautiful! 💡💡💡The most relaxed and fully present in my body I've been in the last few weeks, where anxiety has been especially high. Thank you so much for your amazing guidance, Alina. ❤️❤️❤️
💡💡💡 I highly recommend pairing these meditations with a candle, incense, palo santo, and a spiritual bath 🛀🙏🏾✨ very tranquil. Thank you Alina for all your time and energy. May it be returned back to you 100 fold!!
💡💡💡 I thanked each part of my body for doing things I don’t have to think about for me.
I am grateful for this meditation and being able to thank all the parts of my myself and body. 💡💡💡
💡💡💡 To envision the light at my base and to move my knees helped me keep aware during the meditation. I enjoy listening to these for each New/Full moon. Thank you!
💡 💡 💡 beautiful, cleansing, powerful meditation. I am so grateful and calm. I feel at ease and so connected.
ABSOLUTELY INCREDIBLE.
my message: be calm, be free, be you.
💡💡💡
thank you, Alina!
I look forward to supporting your work & 🎉🌑Happy New Moon.
XO,
💋brandon.
Thank you for another beautiful meditation, Alina💡💡💡I'm deeply grateful for you and all that you do. Always sending peace, love, and light your way💖💞🙏🏾 Happy New Moon 🌑
Beautiful meditation on awakening. Very relaxing/calming and lovely way to start my day, thank you. Om Shanti 🙏
Thank you ❤️ You are very much appreciated. Your works are highly supportive as well. 🤍🤍🤍🤍🤍🤍🤍🤍
Thanks for this magnificent meditation!! I’m feeling soooo free and cheerful!!
I multi tasked and performed self Reiki along with your meditation. Beautiful!
This meditation was everything I needed in this moment. I am grateful for being able to hold space for myself. I feel ready now to embark on this journey of healing 💡💡💡Thank you 🤍🙏🏼
thank you so much for this, i was able to truly connect and recognize the parts of me i sometimes take for granted💚💚
Beautiful held space 💜 thank you for helping me honor my body and energy. So much love to you Alina. 💓💓
Thank you for creating this calm space x 😊🙏✨
I'm always so grateful for this guided meditation videos, i really love them. Thank you so much! 💡💡💡
💛💛💛I love your meditations! I always look forward to them! Thank you!
So beautiful Alina as always . . So much gratitude 🙏🏽 thank you . I felt gratitude, compassion , love and light !
💡💡💡
❤️❤️❤️
💡💡💡Peace and light Alina! Thank you for sharing! It was a beautiful meditation of gratitude! 🙏🏾
💡💡💡 …. Beautiful meditation and so soothing. With gratitude and thanks. Blessings to you and your listeners! 💫
I visualized this gold coating of light surround my body through this meditation 🧘♀️ Thank you 😊
I feel so in touch with the divine feminine in me🌙
Thank you Alina 🙏🏻✨💜 for your beautiful calming voice and energy. I felt my crown chakra opening to soft white violet light 💡💡💡
Much love and gratitude for you and this beautiful mediation! Namaste!🙏💜😇💡💡💡
I could actually feel my third eye tingling. Such a weird but pleasant feeling. Also totally relaxed after this body scan. Thank you 😊💡💡💡
What A wonderful meditation. I am a fan of body scan meditations and I look forward to your meditations each month. So much gratitude 🙏🏽!!
🙏🏽🕉💚🔻🔥
Beautiful, words cannot express how amazing I felt ✨ so much more grateful
💡💡💡Being gentle in the middle of the night because my sleeping patterns have been reversing and rather than get frustrated I am using the quiet time to be with myself without worrying.
💡💡💡 thank you for sharing this 🙏🏽 it was needed 😌 our bodies deserve our gratitude and it felt good to consciously send positive, grateful energy towards each major part 🤍
My favorite place to come for meditations 💡💡💡
💡💡💡🐈⬛ my cat came right up to me when he heard your voice & stayed thru the whole thing. Namaste ☮️
Thank you. Wishing you many new moon blessings.
What a precious gift you are 💝
i really appreciate the guided meditations that you do💕
💡💡💡so thankful for this meditation! Such a gift and exactly what I needed!
💡💡💡
I especially loved sending loving awareness to the 3rd eye. I sent the light from the root chakra to pineal gland in the center, then forward to the eyebrows. Such a neat sensation. Thank you for doing these! Sending love to you, Alina! 🤙😌
💡💡💡
Much gratitude for the reminder to hold space and honor myself.
Hi Alina! Just sending love and the reminder to be gentle with yourself💖💞
I really appreciate this! 💞 Thank you! Hope your week is going well.💞
Thank you so much I love your meditations. Please post more for chakra alignment. For self forgiveness. Please keep going. Your voice is beautiful and soothing. God bless you beautiful soul
Thank you so much, Alina! Only Gratitude, Love and Peace 🙏 I’m sending my biggest Light towards you ☀️ happy New Moon in Cancer 🌑🦀💡💡💡
💡💡💡 while I was doing the little self-hug part where we gave gratitude to each part of our body made me feel a form of self love I haven’t felt before. It was beautiful a love it. Adding it to my self care routine.
Thank you for guiding me to the parts i felt “betrayed” by due to disease/ id forgotten to thank them for healing ❤️🩹
With gratitude 🙏
I could see most of the colors o my chakras and then felt the golden light fill me. Thank you. NAMASTE.
Thanks, this was amazing meditation! 💫🙌
Thank you... LOVE & LIGHT to you all. NAMASTE. 💡💡💡💚
💡💡💡
I realized I was holding a lot of tension in my back, shoulders, and neck. Thank you for providing this!!
I really appreciate your voice. It is just calm not trying to be anything but calm. I felt that. Thank you.
I appreciate that, Jenny. Glad you enjoyed this 🙏🏾💕
Thank you. I feel so peaceful and inspired
💡💡💡So calming and grounding! Thank you Alina!
This was great. Got super deep. Specifically loved the sensation of bringing awareness to the third eye, and crown. 🙏🏽💜🌈
so many tears and great feelings with the air. Thank you!!!! 💡💡💡
So calming and centering. Thank you! 💡💡💡
My body was so warm it's amazing, thank you so so much for this video i love your meditations 💡💡💡much much love ❤️
Does anyone know the name of the background music? It is beautiful and fits with this meditation so well!!
Far Out There by Cheremisinov
🌟🌟🌟 This meditation helped the pain I was feeling in body as I focused on graditude for my body. Thank you Alina. 🔥🙏🏻❤️
Amazing meditation. It relaxed me so much and didn’t feel like 20’ one. Thank you very much for sharing that with us
💡💡💡
Exactly what I needed today :”) lovely as always! Thank you so much 💛
💡💡💡 really needed this grounding tonight, thank you!
imagining the light from the base of my feet was vary calming. i feel great
I’m glad you enjoyed this Trinity 🙏🏾💕💕
Beautifully relaxing, helped me to release a lot of stress I was carrying. 💡💡💡💖
Thank you Alina, i definitely enjoyed it. Its the first time to complet focused full guided meditation. I was only able to do today 🥰
💡💡💡 I seriously thought in the middle of this meditation omg the eft is working! It helped me be in a more relaxed and present state for this meditation. Feeing really good after this meditation too, thank you 💛
💡💡💡I'm so happy to have found your outpost of Loving Kindness & will share it widely. I'm on UA-cam frequently but I have never left a comment but you deserve strong support.
Definitely needed this. Thank you for this opportunity 💡💡💡 🌙🌙🌙
beautiful as always. thank you for your gift 💡💡💡 happy new moon sister!