Mate one piece of advice from when my leg was in a heavy plaster cast for 8 weeks is whenever you are sitting with your leg up, ensure it is vertical and not on a lean towards or more commonly away from your other foot. It can effect your walking, knee and hip many years down the track.
On the subject of first aid severe bleeding will quickly kill you. If by yourself you may have 15-20 seconds before you lose consciousness with a femoral bleed. Having a tourniquet on the outside of your pack is the first step. It should be properly staged (not in the wrapper) and most importantly you need to know how to put it on yourself in seconds. Good video with lots of great info. Best luck on your recovery.
Get well soon👍👍
Thankyou!! 🙂👍
Not good mate. Best you get it better soon... so you can get out and about again. 🍻
Thankyou! Making recovery - slowly. 😊👍
All the best for a speedy recovery mate.
Thankyou!! 😊👍
Maan, that nail story. 🤯
Yeah… ouch! Lol
I had a moon boot too ...remember? ..get well soon !
Thankyou! Yes, I remember your moon boot. 😊👍
Mate one piece of advice from when my leg was in a heavy plaster cast for 8 weeks is whenever you are sitting with your leg up, ensure it is vertical and not on a lean towards or more commonly away from your other foot. It can effect your walking, knee and hip many years down the track.
Thanks very much for the tip!! 😊👍
On the subject of first aid severe bleeding will quickly kill you. If by yourself you may have 15-20 seconds before you lose consciousness with a femoral bleed. Having a tourniquet on the outside of your pack is the first step. It should be properly staged (not in the wrapper) and most importantly you need to know how to put it on yourself in seconds.
Good video with lots of great info. Best luck on your recovery.
Thankyou so much! That’s great advice!! All the best! 🙂👍
Ouch! Must have some seriously grippy shoes?
Yeah they kind of are, but it was mostly because I had all my weight on that leg and suddenly twisted. 🤷🏻♂️
...say whoooaaa