Awaken morning yoga routine | 25min whole body practice

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 83

  • @Nortonius_
    @Nortonius_ Місяць тому +14

    I really enjoyed this practice, I couldn’t think of a better 20 min of yoga to get my day going. The stretch with your hand chopping down felt so good. Thanks! 🙏🏾☮️

    • @zerkratztermercedes1062
      @zerkratztermercedes1062 Місяць тому

      Me too. Will do some of the movements in my Class later. Thanks Paula ❤ Om Shanti

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 17 днів тому

    I’d love more morning practices. Thanks Paula. 🙏😊

    • @yoginimelbourne
      @yoginimelbourne  13 днів тому

      How lovely to hear, yes definitely more coming xx

  • @angelicarubino8664
    @angelicarubino8664 Місяць тому +5

    A wonderful practice as always! ❤

  • @crystalrose2607
    @crystalrose2607 Місяць тому +7

    Thank you, Paula! This was just what I needed with the time change.

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому

      Always a pleasure, and I'm so glad you found it supportive x

  • @sylvie4477
    @sylvie4477 Місяць тому +2

    Merci beaucoup Paula 🙏 Sylvie 😊

  • @kellypantaleoni5166
    @kellypantaleoni5166 Місяць тому +1

    My morning back thanks you for this wake up 💚

  • @AnnaParvati
    @AnnaParvati Місяць тому +1

    Your yoga classes are always so therapeutic and healing! ❤ Many thanks and greetings from the Czech Republic, Europe

  • @Sidali1104
    @Sidali1104 Місяць тому +5

    Very beautiful video 🌹

  • @annatassi4035
    @annatassi4035 Місяць тому +3

    Circleing on all fours felt so playful ❤ thank you for showing us New fun all the time

  • @anumaharjan2847
    @anumaharjan2847 Місяць тому +2

    What a delightful practice. Thank you so much Paula ❤❤

  • @claudiaburnett3066
    @claudiaburnett3066 Місяць тому +1

    thank you!!

  • @lesleyw7123
    @lesleyw7123 Місяць тому +1

    Marvelous Monday practice, Paula, thank you!

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Місяць тому

    Excellent morning practice. 🙏😊

  • @Mrsmarina84
    @Mrsmarina84 Місяць тому +2

    Such beautiful practice! Exactly what I needed today ❤ Thank you Paula 😊

  • @MaryamFlh
    @MaryamFlh Місяць тому +1

    Hello dear Paula, you are the best yoga master.
    I have been doing yoga with you for many years and I enjoy it every time.😍❤️🥰

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому +1

      This is really so sweet to hear, thank you for taking the time to practice xox p

  • @ruchili4124
    @ruchili4124 Місяць тому

    Namaste 🙏🏻

  • @quodlibetful
    @quodlibetful Місяць тому

    You look radiant and I love your routines. Thank you!

  • @АсяКулешова-б4п
    @АсяКулешова-б4п 18 днів тому

    I liked this practice. It wormed me up and it wasn't too difficult.

  • @randaashqar8957
    @randaashqar8957 Місяць тому

    Thank you hello from Miami a very relaxing session ❤

  • @МаринаТихоновская-к5и

    Amazing practice, thanks a lot Paula ❤

  • @offical_basixx1970
    @offical_basixx1970 Місяць тому

    Thanks for this nice practice❤

  • @CristinaGagna-rq6xi
    @CristinaGagna-rq6xi Місяць тому +4

    Super 💕👍

  • @rupasharma4646
    @rupasharma4646 Місяць тому

    Thank you so much for a wonderful practice to create space in the body and mind ;for such a lovely start to my week :)

  • @annavalente5144
    @annavalente5144 17 днів тому

    Namaste 🙏 so good

  • @kerringlover9386
    @kerringlover9386 6 годин тому

    Thanks!

  • @radiantsoulgrowth
    @radiantsoulgrowth Місяць тому

    Thank you, lovely practice🥰

  • @natashak3580
    @natashak3580 Місяць тому

    Thanks very much, Paula, this is excellent practice to start the day, really enjoyed it and feel energized🤩

  • @lenaforsman3699
    @lenaforsman3699 Місяць тому

    Thank you 🙏 This one gave me energy in a dark November morning 💞🇸🇪

  • @Babsi139
    @Babsi139 Місяць тому

    Really enjoyed the sequence and movement of this yoga flow this morning. Many thanks Paula from the Cape in South Arica

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому

      Such a pleasure, thank you for practicing xox

  • @Banniesartistry
    @Banniesartistry Місяць тому

    Hey, could you please do more guided meditation videos? I loveeee them

  • @lizmudenyo
    @lizmudenyo Місяць тому

    Thank you so much, much needed

  • @stevestarfish
    @stevestarfish Місяць тому

    Your classes are a real gift. Thank you so much. Namaste 🙏 Jane

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому

      This is so sweet to hear, thank you for practicing xx

  • @cesarg.leandro4173
    @cesarg.leandro4173 Місяць тому

    Excellent!

  • @fousdevelos4937
    @fousdevelos4937 Місяць тому

    Merci Paula! J'ai adoré commencer ma journée et weekend avec cette séance. Comme toujours j'adore ta simplicité et créativité. 🙏🧡💛

  • @whampwhampwhamp
    @whampwhampwhamp 13 днів тому

    amazing. thank you

  • @jielinghe6150
    @jielinghe6150 Місяць тому

    Great practice. Could you please create a 30-Minute of this? Thank you❤

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому +1

      Thank you, I'll definitely keep this in mind for a longer practice :)

  • @dianellaBAILI
    @dianellaBAILI Місяць тому

    Thanks

  • @MrDavidPrime
    @MrDavidPrime Місяць тому

    thank you

  • @goldn_k
    @goldn_k Місяць тому

    Amazing! thank you so much

  • @weymann1
    @weymann1 Місяць тому

    Danke!

  • @mamiblue3885
    @mamiblue3885 Місяць тому

    Such a nice flow.🌞 Thank you so much dear Paula💚

  • @amirasegal
    @amirasegal Місяць тому

    Thank you Paula for a really feel-good practice to open my day.

  • @Sophiebbes2
    @Sophiebbes2 Місяць тому

    Such a perfect practice, Paula, thank you!! I've done it twice now and will continue to come back to it as it's so helpful and feels so good! ❤❤❤

  • @luciehsuen8981
    @luciehsuen8981 Місяць тому

    Thanks Paula. Love the
    playfulness in this practice the quick transitions. Creative combos. Will visit this one again. Blessings to you!! Cheers!!Life has been well.

  • @ppui5127
    @ppui5127 Місяць тому

    Thank you, Paula. I enjoyed your practice. You have a soothing voice. You are also very creative. 😊

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому

      Thank you for your kind feedback, I'm so glad you enjoyed the practice xx

  • @angelabrosicravens9085
    @angelabrosicravens9085 Місяць тому

    This is one of my favorite lactose’s of yours, and it flew by so quickly! I did it in the evening since I could not find the time in the morning, and that worked so well for releasing tension! Thank you 🙏🏻

  • @sheridanhowe
    @sheridanhowe Місяць тому

    Those hand chops have to be my new favourite pose

  • @romb2431
    @romb2431 Місяць тому

    🦋

  • @majedah005
    @majedah005 Місяць тому +1

    🌷🙏🏻

  • @laleburke
    @laleburke Місяць тому +2

    🙏💜🪄✨️

  • @nathantolton9711
    @nathantolton9711 Місяць тому +1

    morning after trump won in u.s. thank you for this, we are scared.

    • @yoginimelbourne
      @yoginimelbourne  Місяць тому +1

      I’ve been feeling for those in the U.S. my thoughts and heart are with you. ❤️

  • @nidhiraid
    @nidhiraid Місяць тому

    Nov 6 2024

  • @vivaitken7866
    @vivaitken7866 Місяць тому

    Thanks

  • @shobhnamistry3284
    @shobhnamistry3284 Місяць тому

    Thank you!!

  • @majedah005
    @majedah005 Місяць тому +1

    🌷🙏🏻

  • @majedah005
    @majedah005 26 днів тому

    🌷🙏🏻