Realistic Full Day Of Eating | Macros Included | Fat Loss 2021| Watch Me Go From Mom Bod To Boss Bod

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  • Опубліковано 11 жов 2024
  • The Fit Mom Files is getting a facelift! Sharing a full day of eating (macro breakdown included) for my current physique goals.
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    Hello friends! I'm finally back with another episode of The Fit Mom Files. I'm revamping this vlog series because my current goals have changed. I originally started this series to track my postpartum weight loss. If I'm being completely honest trying to find balance between work life and mom life proved to be much more difficult than I expected. Vlogging essentially didn't happen like I wanted it to and I felt like The Fit Mom Files was't as cohesive as I would have liked. Now that I'm 6 months postpartum and my son has gotten on a pretty solid schedule I've decided to take a leap and dive into something that I have never done before. Since starting my fitness journey my goal has always been weight loss. I'm honestly so burnt out on my current workout regimen that I decided to completely change things up. I'm going to be transitioning away from HIIT exercises and traditional bodybuilding to Crossfit / Olympic style weight lifting. I am so very excited to take you along with me on my 2021 transformation journey. Watch me go from mom bod to boss bod with this realistic full day of eating. I'm not only sharing my current physical stats (before photos) as well as my current macro breakdown. I can't wait to walk you through every step that I take during this complete body transformation.
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    ▼ ▽Mug Cake Ingredients:
    ○ 1/2 banana
    ○ 1 egg
    ○ 2 Tbs coconut flour
    ○ 2-4 Tbs unsweetened almond milk
    ○ 1/3 cup mixed berries
    ▼ ▽Outfit Details:
    ○ Current Fave Workout Leggings: amzn.to/3v20kRU
    ○ Super Supportive Sports Bra: rstyle.me/+ebq...
    ○ Highly Aggressive Tank Top: livesore.net/p...
    ○ Favorite Huggie Earrings: rstyle.me/+Btp...
    ○ Lifters: rstyle.me/+cgl...
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    Weekly vlog & recipe videos with the modern health conscious mama in mind
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