Osteoporosis Exercises, Weak Bones, Exercises for old people, Treatment of Osteoporosis

Best exercises for osteoporosis. Step wise BASIC Rule program in treatment of osteoporosis, exercises for Old age patients.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about osteoporosis exercises.
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He also explained following points in this video:
osteoporosis treatment, osteoporosis exercise, osteoporosis exercises for seniors, exercises for elderly, balance exercises for seniors, strength exercises for seniors, exercises for old people, osteoporosis exercises, treatment of osteoporosis, sukoon physical therapy, dr varun wasil, osteoporosis
#osteoporosis #exercises #treatment #physiotherapy #sukoonphysicaltherapy #howtotreatosteoporosis

[@santhakumarinethajirao1616]

Clearly explained in simple language.
Thanks to the Doctor for his selfless service to the public.
God bless him for long life

[@Sukoonphysicaltherapy]

🙏🏻😊

[@balchandjain6280]

Explained in detail.u deserve appreciation for knowledge.God bless you.

[@shehlajam]

Thank you. Your exercises are very good

[@reenavarma4836]

I think these exercises are useful for all after a certain age ! Thanks for sharing !

[@rajmehta8894]

Please advance exercises for osteoporosis....

[@vibhugu3876]

Nameste
Very nicely explained. Please make video for advanced exercises for osteoporosis.

[@MeeraDevi-t5s]

Good infomation

[@sajidaparveen3894]

Thanks lot v v energetic work you provide for aged patients

[@pradeepbhargava9015]

i have neck osteoporosis . pl suggest the precaution and exercise to keep going on.

[@smitapatwardhan7]

Is it necessary to keep a pillow below our head?

[@sujathananaiah3048]

Very Very helpful, thank u so much

[@ranasardar4360]

Very good video sent sir, thanks a lot

[@DileepKumar-of9jj]

बहुत सुंदर वीडियो सर

[@dhiraj220386]

Very informative & effective excersize 👍🙏

[@salehakhalid9782]

I have hiposteoarthritis from Pakistan plz tell diet also can we use lemon in osteoarthritis dr. Plz tell me exercise for hip

[@ghumakadam9065]

Very Helpful for old people

[@kundanthakkar2400]

Thank u so much for sharing such useful information.please share other exercises for osteoporosis.

[@Sukoonphysicaltherapy]

Sure. Will make advance exercises video

[@sahilorchi9641]

​@@Sukoonphysicaltherapy My hands are slim & weak but my legs are abit strong . Which exercise will be best for me ?

[@rahmansahiba3655]

Kindly make Advance version of these exercises.

[@swalehatalha2]

Sir mjhe disc bulge k sth osteophytes bhi h neck me spine me kya me ye exercise kr skti hu please btaein.

[@kiranbukhari8045]

Sir kindly make video on different modalities used in physiotherapy like hot pack infra Therapeutic ultrasound plz demonstrate us

[@Physiotherapist-Ana]

sir electrotherapy mai ust use karsakte hai? plz

[@kutubtalvadi5947]

dr pls make video for polio .which exercise they can do.

[@Anuanu-uc5bq]

0:32,2:55,3:53,5:20,8:10,10:00

[@10-anindyasundarghosal_7_h2]

Great sir

[@poonammalik2553]

Yeh sab exercise cervical spondylosis patients ker sakte h kya?

[@saleemtobe-fit1533]

I'm a yoga instructor & fitness trainer, I appreciate you Sir 🌹👍💯

[@ambershehzadi9054]

Cervical spondylosis kly yh excercise kr skty hn?

[@anandfernando9932]

Sir if u explain in english it will b helpful for me as i am suffering from oestroporosis.

[@sardaralitv7383]

Hello sir Kiya AP se contect kr skta hon Mari Ami ko osteoporosis Hy aur sahe trha se treatment NH ho para ????

[@ahsanzafar8974]

These exercises are safe for spinal asymmetry?

[@bestfriend8656]

Sir please make advance part of osteoporosis 🙏🏻

[@santhakumarinethajirao1616]

Super video.

[@abcd-wi2bg]

Pl make advance exercise video of osteoporosis

[@pallashivanani7739]

Brachial plexus surgery 2 months back doctor suggested physiotherapy explain sir

[@IshaSharma-yt9br]

Shoulder ke liye koi video hai kya

[@mlg2048]

Please suggest what to do for front ankle pain

[@RB-pg5nu]

Can we do yoga asanas who has osteo??

[@debasisnandi6863]

So happy . ... thank you sir.

[@ilapatel1913]

Can I use electro magnetic pemt machine for knee pain

[@shibabrataguha203]

Very nice 👌👌

[@sajidaparveen3894]

Thanks a lot

[@putulpatra3745]

Sir I am 22 years old , suffering from mild osteoporosis...can I do these exercise

[@nandinichannamallegowda5678]

Hi putul i am also have this I am 23 now

[@gamingrocks8537]

Sir mujhe sote sote achanak se dizziness hoti hai aur fan,coller ki voice se bhi problem hoti hai mujhe kya karna chaiye please reply sir🙏

[@iilsedebipersad9668]

Superb bhaaiya ji

[@supreetagupta]

nice

[@Physioshivam]

Sir agar exercises ke time pain aa rha h hai to kya kare

[@varshakhandare5378]

Thank you Sir.👏🏻👏🏻🙏🏻

[@infinity6246]

Doc 👌🏻👌🏻🙏🏼🙏🏼🙏🏼 Thanks!

[@bilquiesdalvi2553]

Osteoporosis beemari hai to walking kaesey kar saktey hai.pair me dard hai to chal nahi saktey.

[@ManpreetKaur-ku1mz]

Can these exercises be done in lower back pain?? Please confirm sir.....

[@kantaprasadsinha8025]

Where the rubber instrument available

[@ketansonawane5795]

Pls share shoulder & neck exercise

[@shoebalam3504]

Please sir ... Osteoporosis Ka advance video bnaaye🙏🙏🙏🙏 please

[@junaidhussain9238]

Sir, Please make a video of your career

[@ritukanth9149]

Well explained..thanks a lot 🙏🙏

[@brijmohanprasad830]

Avn ka इलाज है सर

[@meghagupta2582]

Thnku Dr.

[@aparnas5823]

Nice व्हिडिओ

[@srn7835-n5o]

Is it possible to fix genetic APT?

[@shoebalam3504]

Sir please make a advanced part

[@lokeshparihar8206]

Sir meri Age 22 h
Muje ye problem ho rhi h
Plz help

[@himachali_goldy_vlogs]

Good

[@himachali_goldy_vlogs]

Mujhe b ek side hip se lekr aage ki thigh me pain h.

[@shoebalam3504]

Sir advanced exercise please

[@afshananjumalisha6402]

Osteyophytes ka bare mabhi bataye na sir plz 🙏🙏

[@slivefreelys4279]

Agar osteo k saath L4 L5 problem bhi ho to kaisay karain back exercise ??

[@ilyaskhan5842]

Pahle osteo ka treatment lena chahiye. Phir l4 l5 ki exercise karna chahiye

[@soniadgra4051]

Sir I m just 31 nd I have both osteoporosis nd osteoarthritis. M so sad today only I came to know

[@gurvinderkaur3948]

Meri bhi same problem hai dear i m also 31 age

[@soniadgra4051]

@@gurvinderkaur3948 sorry to hear

[@soniadgra4051]

@VishalKrYT1 ty for replying

[@Logo.._..maker.0]

Second video b banai sir

[@focusedbiology.missansari6638]

Sir aapka contact no. Mil sakta hai
Mujhe aapko apni mother ki MRI report send krni hai meri mother ko back pain hai vo slip ho gai ti aapny tail bone pain k loye jo exercise batai ti vo mene karai but unka pain increase ho gya plz help sir

[@savitamalik9229]

Meri age 37 h or mujhe yhi problem h maine dexa scan kraya tha

[@shoebalam3504]

Sir advanced part baniye iska

[@anandfernando9932]

Is it good to do cat,camel exercise for osteroporosis?

[@46hemantsaini8]

Hii sir, I'm Hemant Saini BPT 4th year studen
Sir, which course should we do after BPT so that we can give medicine by writing like a MBBS doctor

[@subhankarmistri4593]

Sir please carry angle videos please 🙏

[@infinitygirl2060]

Can cervical spondylitis patients do these exercises?

[@simrankiran8152]

Plz kya kru plz plz i am very suffered it

[@keilashahampa3468]

Foraminal stenosis exercise

[@simrankiran8152]

Jo aapne s no.vali exercise bola mere se bilkul b leg nhi uthyi jati

[@rohanmahato6293]

Sir buttock ke niche ke muscle pain par video laiya plzzzzzzzzzz🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

[@simrankiran8152]

Sir mere se to laat nhi uthayi jati

[@abcd-wi2bg]

8

[@reenajain9393]

Cycling to ho hi nhi sakti osteoporosis valo se

[@snehaseetha3900]

I am Physio