Self Belief, Hyperfocusing & Avoiding Burnout with Allisyn Howard - Givlin Gals Good News Episode 2

Welcome to Givlin Gal's Good News: Episode 2 - Ft Allisyn Howard!
The Givlin Gals are here to develop great communities and bring them together in Calgary and surrounding areas. Stay tuned as we bring on some awesome guests every weekday to learn more about how to live an optimal life, with passion and fun!
This episode, Victoria interviews the wonderful Allisyn Howard!
Allisyn discusses the struggles, signs and symptoms of burnout and how to live an optimal life.
"Having your business fuel your life, not having your life fuel your business is so critical."
Asking questions like,
1. Do you have hobbies outside of work that you enjoy? That don't cost anything?
2. Are you over exerting yourself and not setting boundaries for your personal life?
3. Are your notes and e-mails incredibly busy and all over the place?
It's time to streamline it.
Hyper-focus and avoid burnout.
From Allisyn,
"I've been where you are.
You know that your company could make a big impact for a lot of people.
Although you've grown so far on your own, you know that there is more you can do, But… there isn't any more time in the day.
You started your company to help people and have more flexibility and freedom in your day but find yourself now stuck.
Unable to grow further without sacrificing your foundation or burning out.
You need support and guidance to scale your business from someone who understands your industry and its challenges.
That's where I come in.
With over 10 years of management and sales experience in the Wellness industry and a background in Kinesiology, I know every business is unique and requires customized solutions for its needs."
"Believe in yourself and what you can do, you can get there."
Allisyn Howard | Ava Wellness OBM
Connect with Her
⁠calendly.com/a...
⁠[e-mail]⁠
587-892-2330
@avawellnessobm
Want to be a part of the podcast?
E-mail [e-mail]