Burnout is not what I thought it was... here's the truth

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  • Опубліковано 23 жов 2022
  • Get live access to our MedCircle Doctors HERE: bit.ly/3fKZDKB
    What are the signs you're burnt out and not depressed or lazy? Burnout is not what you think it is... here's the truth!
    #burnout #mentalhealth #depression #psychology #mentalhealthawareness

КОМЕНТАРІ • 184

  • @MedCircle
    @MedCircle  Рік тому +4

    Get live access to our MedCircle Doctors HERE: *bit.ly/3fKZDKB*

  • @elin_
    @elin_ Рік тому +57

    It's absolutely crazy how we have normalized a society who makes people sick..
    We're supposed to work more than what we enjoy life or hang out with people we love.. crazy. 8h sleep, 8h work and 8h free time they say... well in those 8 hours of free time people are supposed to get home from work, workout, clean, do laundry, cook, take care of kids/pets, hang out with people etc.. I really don't understand how people have time or energy for everything.
    I got burned out after my school graduation around 20 years old.. almost 30 now and still struggling. Poor and no capability to work.. I'm not living, I'm just existing.. counting down the days of my life.
    Burnout was also the beginning of the end for my mom..

    • @MorganHyde-ie5ru
      @MorganHyde-ie5ru 3 місяці тому +1

      The same thing happened to me! My twenties got completely effed by burnout! I spent the entire time too stressed to enjoy it!

    • @elin_
      @elin_ 3 місяці тому +1

      @@MorganHyde-ie5ru I'm sorry you had to go through that ❤️ are you doing OK now?

    • @MorganHyde-ie5ru
      @MorganHyde-ie5ru 3 місяці тому +1

      @elin_ you're so sweet to ask! I feel like I'm getting my feet under me now. I take a lot more time to myself (I have no kids so that makes it easier. I know I am lucky that way). I'm going to buy a time release lockbox for my phone. I'm making meals as simple as possible but still reasonably healthy. And I've finally let go of a bunch of relationships that weren't helping me. I know it sounds simple, and it probably isn't this straightforward for most people who have more going on in their lives, but so far, it's working for me. I wish I had close friends and family I interacted with regularly but I don't, so I'm trying to just enjoy my free time. How are you doing now?

    • @elin_
      @elin_ 3 місяці тому +1

      @MorganHyde-ie5ru I can give you one tip that makes the pressure of cooking a bit lighter.. and that is to always have some super quick meal at home for the days you really can't be bothered cooking. It took a lot of pressure away in my life. Right now, I have a frozen pizza in the freezer, for the day when I really don't feel energetic enough to cook.
      I'm glad you're doing better! For me, it's kinda the same as when I wrote the comment. But I'm hopefully gonna start therapy soon, at least.. I have a lot to process lol

    • @MorganHyde-ie5ru
      @MorganHyde-ie5ru 3 місяці тому

      @@elin_ Thanks for the tip! I'm sorry to hear you're still not doing well- hugs (if you're a hugs person)

  • @dawnkulan4514
    @dawnkulan4514 Рік тому +115

    I’m home today and tomorrow sick. I’m so chronically burned out I can’t see a way out. I’ve had a couple breakdowns, taken time off hope this workshop helps. I’m being treated for depression and anxiety. Some days takes hours to get out of bed.

    • @thisisntallowed9560
      @thisisntallowed9560 Рік тому +16

      Personally I think my anxiety, boredom and lack of good friends caused my burn out. Dr K made a video about burn out and said that burn out happens when the efforts are too high but the rewards too low.

    • @jesusrettet9204
      @jesusrettet9204 Рік тому +10

      Trust and pray to Jesus He will set you free and give you joy and strength

    • @aspectplumbing2785
      @aspectplumbing2785 Рік тому +6

      Yep this is me my efforts are way to high but the rewards from everyone is to low and very much unappreciated !

    • @john2914
      @john2914 Рік тому +5

      I am sorry. I am having troubles also. I have been out of work for the last about 4 years, and I cant seem to function. Quite depressed I think. I hope things get better for you.

    • @artifundio1
      @artifundio1 Рік тому +3

      @@thisisntallowed9560 yes! I saw it, his explanation was a big "aha" moment for me. I recognized many micro burnouts, and one really big burnout I had in the past.
      And now Med Circle is tackling this issue... I feel so grateful.

  • @show_me_your_kitties
    @show_me_your_kitties 4 місяці тому +32

    I've never felt this way in my life. I am so unbearably exhausted. The mental stress and critical thinking so many hours a day, I just feel like I can't do it anymore. I love my job, I enjoy my work. I fought for this position, planned for this position, I had my mind set on it. I am almost a year in and I just keep getting more more responsibilities forced on me. Several meetings a day with our team, our department, our customers, management; and they still expect perfect productivity. I told my supervisor today that I am quick and I work fast, but I cannot automate and process data like AI!

  • @morningmona
    @morningmona 4 місяці тому +21

    That text ping at the beginning gave me anxiety too…definitely burnt out.

  • @DD-jm5ug
    @DD-jm5ug Рік тому +49

    This is the case with school children. Adults don't realise how distressing it is for children to have to get up every morning to be put in a stressful classroom. Then to be given work that is way too hard for them and also the social demands. When the children don't perform as adults think they're labelled 'lazy' this is where it all starts. Good old education system conditioning them to get used to stress and long days.

    • @almondmilksoda
      @almondmilksoda 6 місяців тому

      It's by design. Children become disconnected from themselves and resign to learned helplessness when this goes on for years- especially when nobody's checking in with them/the kid's inner world is neglected. They are conditioned to just get up and go, no critical thought, ignoring their feelings and bodily signals/cues, to work like machines in this corporate hellscape we call capitalism.

    • @HaggisMuncher-69-420
      @HaggisMuncher-69-420 5 місяців тому

      C'mon. All adults were children.
      We know what it is like in school. Don't be so self-centered.

    • @serene1765
      @serene1765 2 місяці тому +3

      ​@@HaggisMuncher-69-420 no you dont, you forget. Thats why most adults are such jackasses to kids.

  • @basicbase749
    @basicbase749 11 місяців тому +22

    Is there a term for “life burnout”? Because I feel burnt out in every area, I have lost interest in creative hobbies, career, or any sort of hard work or effort. I just want to lay in bed all day, and I am just 35

    • @kethaniyer5554
      @kethaniyer5554 3 місяці тому

      Same here, other than working I am ok with all other things😢...I am not lazy but no intrest in work😂

    • @nicoler9522
      @nicoler9522 8 днів тому

      I'm feeling this. Although I think it started with work, it spills over. I can lay in bed all day and do nothing. Then get mad because I've done nothing. I just took a leave of absence from work to sort myself out. I really can't afford to be off work but honestly, I wasn't really going anyway and afraid of getting fired because of it. My anxiety was getting worse. Now I've been home for about a week and feeling like I need to be a perfect housewife because my husband is still working while I'm home. I'm failing miserably at that, struggling to take care of myself. My husband is being so supportive though. I couldn't do this without him. It's super frustrating to have so many interests or hobbies and no energy to enjoy them. Just this overwhelming feeling of 'blah' every day.

  • @chocolate-eq6jn
    @chocolate-eq6jn Рік тому +79

    I am a homemaker, so my "workplace" is at home. I'm not as motivated as I used to be, to get this place organized and put together. It used to be a joy! Being "homebound" is really tough, especially when you are older, like me, with health issues that make it difficult to get out and about. I'm lucky that my spouse works from home, but sometimes I wonder if I, too, am suffering from "burnout"... a burnout of a different kind.

    • @timothysatyr6674
      @timothysatyr6674 Рік тому +12

      Being a homemaker is significantly more difficult than society acknowledges even with a semi automated home.
      I hope you are able to find the rest you deserve

    • @penelopefp
      @penelopefp Рік тому +7

      I worked from home for about 6 years when my kids were little. It was terribly difficult!! When I was working I felt guilty that I wasn't spending time with the kids. When I was with the family I was thinking about the work I needed to do. My joy "tank" was EMPTY!! Spouse wasn't one to pitch in and help cook or clean. It was during that time I found out I have ADHD, which helped explain why sitting home working on the computer was so dreadfully difficult. As soon as the kids got into school and I was able to volunteer in the classroom my joy tank started getting fulfilled. It gave me a new empathy for anyone that works from home or new moms that feel isolated.

    • @chocolate-eq6jn
      @chocolate-eq6jn Рік тому

      @@timothysatyr6674 Thank you!

    • @chocolate-eq6jn
      @chocolate-eq6jn Рік тому +1

      @@penelopefp I'm glad that your "joy tank" got filled up again! Thanks for responding.

    • @B_27
      @B_27 Рік тому +2

      Try working full time AND being a homemaker like most adults have to.

  • @OneYellowFlower
    @OneYellowFlower Рік тому +33

    I like how being mindful of your current experience is a way to prevent burnout.

  • @DrKeroro
    @DrKeroro Рік тому +19

    I got so burned out at a previous job... I loved the people, but the support just wasn't there from high management and the workload always kept increasing.
    Realised I needed something to change when I was walking to the office and wishing a bus would come run me over so I could get a real break.

    • @SanctifiedLady
      @SanctifiedLady Рік тому +1

      I had a break down and burned myself severely and had to stay home a month to heal… I didn’t mean for it to be severe…but it was. I literally couldn’t go out in the sun…it was a face peel and it turned total 2nd degree.

  • @chiaratardiola
    @chiaratardiola Рік тому +26

    Great topic! I love the way Kyle opens up and I'm a big fan of Dr. Ramani, she always blows my mind. Finally getting to understand what someone's experiencing is a big relief. I think just hearing a professional speaking about something and relating is an awakening. I'm so grateful to Dr. Ramani for helping me understand and heal. This Channel is a powerful result for everyone. Thank you for sharing!

  • @incubus_the_man
    @incubus_the_man Рік тому +20

    I work in a factory 50-65 hours a week 4-6 days a week and I can't even get some people to see how stressful that is for some reason. I'm tried if being rushed on an assembly line working 2 or 3 hours straight before getting a 10 minute break. Not only is it physically exhausting but it's made worse by not being able to do much of anything outside of work.

    • @larryc5361
      @larryc5361 11 місяців тому +4

      The solution is QUIT

  • @NFU21
    @NFU21 Рік тому +24

    Facing hardcore burnout but love my career. Thanks for this video. I have trouble with burnout vs lazy.

  • @equilabrada
    @equilabrada 10 місяців тому +3

    Kyle Thank you for all you do on this platform. Thank you for your willingness to be open even about your own experiences. But most importantly thank you for being you. This channel has been helping me better articulate my needs to my doctors and nurses over the past 2-5yrs and I’m very grateful I stumbled into it one time when I was in a really dark space and chronically suicidal.
    This channel really has been a game changer. 💙🙏

  • @cadillacdeville5828
    @cadillacdeville5828 Рік тому +15

    I felt burnt out recently from, working,school, other job and additional classes. Now I'm starting to feel it from doing applications for several hours a day

  • @NurseClaudia
    @NurseClaudia Рік тому +21

    What about anxiety and panic attacks because of work. It’s affecting my home life. Insomnia, feeling paralyzed. I’m an RN working in a hospital.

    • @dyskelia
      @dyskelia Рік тому +2

      So relatable. I work in higher ed

    • @larryc5361
      @larryc5361 11 місяців тому +1

      Quit. You'll feel better

    • @NurseClaudia
      @NurseClaudia 11 місяців тому

      @@larryc5361 retiring early

    • @User98681
      @User98681 8 місяців тому

      Check out better sleep coach for insomnia help it’s cured me

    • @larryc5361
      @larryc5361 4 місяці тому

      @@user-jc6ti3qr3s every job has an expiration date. You need to save and invest money so you're not screwed when this date arrives.

  • @hlt8770
    @hlt8770 Рік тому +2

    Kyle, I so much appreciate the work you do and have learned so much from you. Thank you!

  • @lisset__
    @lisset__ Рік тому +14

    I didn't know about burnout until a few days ago. Went for a blood pressure test. It came normal. I went for a blood test and it was all good. I'm a single parent working full time dealing with an ex who is a narcissist and addict. I'm "doing it all" and is not supposed to be that way. Thank you for this video

    • @saadiawasim6323
      @saadiawasim6323 Рік тому

      Going through exactly the same situation 😪

    • @lisset__
      @lisset__ Рік тому

      @@saadiawasim6323 I hear you. Only us can understand how draining and Unfair this situation is

    • @tammyestes2633
      @tammyestes2633 Рік тому +1

      @@lisset__ I am sorry you are going through that. I went through it and moved to a different state. It is very difficult that not many can understand..

    • @lisset__
      @lisset__ Рік тому

      @@tammyestes2633 it has been so traumatic to tell my story to those who don't understand as I only my get advice or "it takes 2 to tango" (not necessarily with a narc)
      Hope you are doing better in a different state 💪

  • @BaskingInObscurity
    @BaskingInObscurity Рік тому +4

    You all are amazing. I can't express how much I appreciate your videos.

  • @DeborahOlander
    @DeborahOlander Рік тому +10

    I would love to see burnout addressed for parents of mentally ill children. There is very little support. It’s hard to find therapy. You’re lucky if your child is hospitalized for even 7 days. Your child is usually not released into a therapy program but sent back home to wait for an opening for your very unstable child. And what happens if your child is violent or refuses to cooperate with the therapy? Sent back home to parents. We parents have NO professional skills and yet, we are somehow expected to manage in a skillful way.
    For me, the only thing that finally helped was brain development. I am a lucky parent. And still I’m dealing with chronic fatigue and cPTSD. Major burnout with never enough time to recover. Left me unable to work the last 5 yrs. It’s not a job we can quit.

    • @mscraig5147
      @mscraig5147 Рік тому +2

      Relatable. Everything you said is true. For what its worth know you are not alone.

    • @nancyneyedly4587
      @nancyneyedly4587 Рік тому +4

      Exactly this. I cannot find the sympathy for people "burntout" from having the privilege to work outside the home and pursue a dream career or pursuing secondary education, these are choices of privilege . I do feel bad for people who work ,but haven't the skills to get a high paying job and have to grind to barely make ends meet or who are working with an illness or disability. That is different. But, true burnout, cPTSD, does come from having to care for a loved one that cannot properly care for themselves and having to navigate the bureaucratic systems entangled in managing this type of care. So many people do not understand this very difficult position to be in, it can be completely soul draining, because there is no other option, there is no way out. Like you said, it is not a job you can quit. The stakes are way higher when you are managing someones complicated needs. What if something happens to you and you cannot care for this person, sometimes there is no one else, you are the only one, that persons needs depends on your life completely, you can't take a sick day or a day off or a holiday day.

    • @DeborahOlander
      @DeborahOlander Рік тому +1

      Thank you, Ladies. I do know I’m not alone. I feel for everyone who deals with these situations.

    • @dreamtimelotus7894
      @dreamtimelotus7894 2 місяці тому +1

      Also relate, i have cptsd and my son a brain tumor. Also relationship crisis on top of that. Even walking the dog makes me exhausted. Instead of giving me energy

  • @karae807
    @karae807 Рік тому +17

    I can’t say that I like my work. I have ADHD, the type of job I have is difficult to keep up with because it’s tedious, has many parts, some tasks take entirely too long which is a disaster for an ADHDer. I feel like I’m currently experiencing burnout as I’m exhausted most of the time and feel very apathetic about work. It’s like I was anxious and stressed for so long that I just can’t care any longer. 😅 ETA - I work from home (full time) while raising two school aged children and all the stress that goes with that. I can handle the kids and house or I can handle the job…doing both feels like drowning.

    • @catrinholmes7026
      @catrinholmes7026 Рік тому +1

      Been there done that. Did go back to a work place. However I have found that walking outside in the woods first thing after taking the kids to school n the morning does help the ADHD and help me focus.

    • @in2blueoblivion
      @in2blueoblivion 2 місяці тому

      I feel the exact same way as a fellow ADHDer 😭

  • @chickadeedreams514
    @chickadeedreams514 Рік тому +19

    No mention of caregiver burnout. I've had to deal with that for years for my mom, doing all of her executorship stuff (still ongoing)... all at the same time discovering my soon to be ex is probably a covert narcissist... and I've been battling 3 yrs to get a separation agreement realized. I also feel that I've discovered I am a high functioning codependent (codependent mom I protected from my slave driver narcissistic father).

    • @tinamarzullo8868
      @tinamarzullo8868 Рік тому +1

      I understand

    • @chickadeedreams514
      @chickadeedreams514 Рік тому

      @Amanda RThanks, but I wish. I begged for respite from palliative care. Got zero. PSW's would bale without notice. Mom passed in January. Only one other sibling helped out in the caregiving of the 5 of us... but they RAN quick to get their first dispursement cheque ONLY after my son and I cleaned, staged and sold the family home well above asking price. Who emptied the house and is storing unsold items? The codependent and her son. I loved my mom and would sacrifice all over again.... despite knowing full well I was in burnout.

    • @nancyneyedly4587
      @nancyneyedly4587 Рік тому +5

      Agree, caregiver burnout is very different than someone whining about how tired they are cause they are trying so hard to reach the next milestone in their career. These people need to check their privilege and understand that they have brought the "burnout" on themselves, they could slow down at any time. Caregivers don't get the luxury of choosing if they can slow down or cut back. People who can only work low paying jobs that barely make ends meet, can't slow down or cut back or change course.

    • @artifundio1
      @artifundio1 Рік тому +2

      @@nancyneyedly4587 yes! Burnout is when you put the extra effort and you get nothing in return, not even in the long run. No money, appreciation, recognition, respect or enjoyment.

    • @lj6079
      @lj6079 Рік тому

      A carer's role has gone unnoticed for a long time, true value is just being recognised now. My mother was a carer for my father and I didn't realise how much she did until I became her carer.

  • @greylizard1040
    @greylizard1040 Рік тому +9

    It's always good for people to show appreciation and kindness to those who do difficult jobs, to have patience and empathy for anyone who has to deal with the public all the time, just in day-to-day interactions with them. Just as a nasty comment can ruin someone's day, a little bit of praise can be the one thing that makes a person's effort feel noticed and help them to make it through the rest of the work day.

  • @teenahmichelle407
    @teenahmichelle407 Рік тому +9

    I provide childcare in my home and I have a mother who was diagnosed with dementia three years ago. When I began this journey, I was so excited that I was given the opportunity to stay home with my mom while making money. Now, I feel like wanting to go back to working outside the home. I am also a wife and mother to one teenager and a young adult. Although I love what I do, I am definitely burned TF out!!

    • @nancyneyedly4587
      @nancyneyedly4587 Рік тому +1

      Taking care of your aging sick parent is hard, hard work. Way harder than any kind of work outside the home. Also, taking care of kids is very energy draining. Being a mom and keeping the home together while being drained from these responsibilities is a recipe to be burnt out. There is no one taking care of you. There is no time to even consider how to recover from this type of burn out. I can relate to this type of burnout. Some people are burnt out from their "grind" but hey are rewarded monetarily or with accolades. This is thankless, and we do it cause it is the right thing to do, but at what expense. You have to set some boundaries and carve a little time to decompress.

    • @teenahmichelle407
      @teenahmichelle407 Рік тому

      @nancyneyedly Thank you 😊 I feel seen and heard😊

  • @acmedata
    @acmedata 10 місяців тому +5

    I have been under treatment from depression and anxiety for over 15 years, and now it makes sense that I have been burned out that long. My doc keeps suggesting upping my antidepressants, but that is just putting a pretty painting over a huge hole in the wall.
    This has affected my family relationships, friendships, my quality of work and a total loss of interest in anything I used to like doing. My therapist asked me, "What would you do if you didn't have to work at your current job? What would you really like to do?"
    My answer was, "Sleep, watch TV or stare off into space."
    I know I am better than this, but I think I need to go off on a long leave of absence (which I have available through my employer, thankfully). My psychiatrist is "old school," and reluctant to help me get that extended leave. I think I need a year, maybe more, but his strategy is to go a month at a time, which to me is stressful in itself. He doesn't want to sully his clinic's reputation and relationship with a major corporation he works closely with. Maybe I need to find another doctor, one that has a good understanding of burn out, like Dr. R.

    • @sittinginmyrecliner
      @sittinginmyrecliner 7 місяців тому

      Do it! Take as much time as possible for your health!

    • @letsgo6042
      @letsgo6042 2 місяці тому

      Change your doctor, for sure! Don't hesitate on that. I wish you all the best

  • @veronicagrave159
    @veronicagrave159 10 місяців тому +5

    Ugh help me. I’ve struggled with burnout for the last several years. It’s a cycle of procrastination/apathy, guilt, resentment, and anxiety that I can’t seem to get out of. I think getting a new job would help but I’m at a loss of what kind of job
    To do.

  • @AionaSpeight
    @AionaSpeight 5 місяців тому +1

    So I'm a highschool senior and I've been dealing with burnout for a few months now. I had to do something else for a few months and that thing on top of Civil Air Patrol and schoolwork has led me to not feel motivated to do anything at all. My grades are bad, I keep making excuses for why I'm not motivated at all, and I'm so stressed with the amount of work that I have to do for it that I ultimately just avoid the work in favor of gaming. I just realized that this is likely the result of caving in from burnout. So yeah, that's fun and I'm thankful that this channel is teaching me ways to recover. Have a great day 👍🏾✨

  • @omarthearab81
    @omarthearab81 Рік тому +2

    I currently in Burnout from my first year at Uni. Lack of motivation, anxiety, panic attacks. I feel less supported. I see an accumulative stress over 2 months. Up at 6am, not sleep properly, a certain student made my life difficult with was stressful. Working on autopilot, it got to a point where I could not do the most simple things.

  • @kimberlyramsey3558
    @kimberlyramsey3558 Рік тому +8

    I really need this workshop because I am very stressed at work and feel unsupported and need to understand if burnout is what I am experiencing. Self care is important and positive affirmations throughout the day to stay productive.

  • @ask_candy
    @ask_candy Рік тому +4

    Pre pandemic output should be different from post pandemic outputs. People are still using the pre pandemic model in an almost post pandemic system. It has to be adjusted to prevent dissatisfaction, burnout, feeling of unworthiness in a post pandemic era. Period. An output of 120% productivity prepandemic times is only 60-80% postpandemic output. The difference is alloted to covid adjustments.

  • @honorburza9110
    @honorburza9110 3 місяці тому +2

    Just wanted to say parents often have jobs as well, whereby the job alone isn’t necessarily causing burnout. But trying to work while looking after children can certainly tip it over the edge.
    Many of us parents also are carers for elderly parents on top. And it is not uncommon for us to be a cater for a child with special needs, that alone can end up in parental PTSD and burnout.
    And you can have a parent who doesn’t have paid employment or caring for an elderly parent or SEN child yet still end up burnout. This can happen for various reasons, isolation, immigration, own health issues, familial mental health susceptibility, lack of support from family and community, challenging behaviour of the child (I.e highly anxious or poor sleeper etc). Autistic burnout is also a big one.

  • @ritatharp5238
    @ritatharp5238 Рік тому +1

    Thank you for sharing, always helpful.

  • @selfactivationcoach
    @selfactivationcoach 2 дні тому

    I started using the word 'energetic burnout' because we need to start acknowledging that burnout occurs on three levels: physical, emotional, and overthinking.

  • @makellyjt
    @makellyjt Рік тому +1

    I love my work but have only recently recognized that the compensation level creates such stress - I am burned out.

  • @julianne8645
    @julianne8645 10 місяців тому +1

    I don’t particularly like my job very much (night shifts, part time at the moment but will need to go back to full time very soon) but I love everybody I work with, we make a great team and all good friends. I’m burnt out with my home life, I have 2 disabled children, both adults now but I am the sole carer, I’m also the cook, the cleaner, the gardener, the decorator etc,. the one who takes the kids to their many appointments and was in school everyday with my son when he was younger and because he couldn’t cope with school settings I was left no choice but to homeschool him. Eventually I was hit with burnout, I hit rock bottom around 6 years ago, I was suicidal, I couldn’t go on anymore, I felt completely broken. 6 years later, I finally feel like starting my recovery from burnout and I’m trying to get a little better everyday one day at a time.

  • @TheWellnessTemple2024
    @TheWellnessTemple2024 Рік тому

    Medcircle , thanks so much for all the great and humane work. Keep that up👏👏👏

  • @vksomji
    @vksomji Рік тому

    Thankyou for this Topic.
    After Listening 🎧 to the Vlog, based on my Experience all I can say
    A. Workaholic Now = Burnout in the Long-run.
    B. Being too much Ambitious Now = Might be Burnout if the Goal is not Achieved within the Project End Date.
    C. Working with Motivation Now to Make Success Story = Might be a Burnout in the Long-run incase of a Failure.
    D. Planning and Working Now towards achieving Financial Goal = A Severe Serious Burnout in Long-run if the Expected Financial Goal not Achieved.....I get Nightmares - "Bills, EMI and Tax 💸💵 Knocking the Doors🚪".
    Commented at 13:17 hrs ⏳ of this Tuesday, 25th October 2022.

  • @74Rockme
    @74Rockme 6 днів тому

    I'm a healthcare worker lower than a nurse and I believe that my burnout doesn't matter because I'm not a nurse. I still deal with nasty patients at risk for needle sticks, being hit, kicked, bitten, spit on and verbal abuse but feel like I don't matter. Last night I had a bad panic attack at work and yet it doesn't matter, no raise this year...whatever...I'm over it!

  • @guitargirl313
    @guitargirl313 Рік тому +2

    i think i had a burn out mini session last year when my company changed my role due to organizational changes and basically my work has become a punching job instead of the creative, problem solving job i had before. I had 4-8 weeks where my life was impossible, i was incredibly given up, exhausted, struggled to survive from day to day, i felt like my life was impossible because my job became worthless in my eyes. The feeling of wasting 8-9 hours at work on a job that could be automatized and human beings could be used for more creative roles that we need so much at our workplace, but management is not hiring because the company is going in minus... we dont have enough qualified resources, management is a disaster, we dont have enough physical resources, almost no payraise in the past 3 years, and the only message from management is that it will be another tough year...i felt so hopeless...and at one point i just became so angry..and said **** them. it took me time but i learned to distance myself from work, i realized work was too integrated in my life, and i cannot let it affect me so much. I went on a 2 weeks holiday in May, once i came back i worked 2 hours on the first day, and i was sitting there thinking how much i hate to do this. It was a major sign. Now i focus on my private life, it is a new focus i did not have before, i have other hobby projects going on that i am very excited for. I now have only the basic commitment to work, between 7AM-3PM, and then the whole place can burn down for all i care. I also struggle with an autoimmun disease that flared up some years ago and is getting worse from year to year and noone knows how to stop the progession or help it. I do believe that work stress/anxiety has a huge affect on it. I started to work from home which has helped a lot, my autoimmun sickdom is behaving better as well. I am also looking for a new job, but not because of running away but because i want to have something i am running toward to so that i find a place that fits me instead of running into a different company who functions the same way as the old one. I am still exhausted, and without any purpose at work though, but i feel more stable now that i let work affect my life much less. It helps a lot to have new people in life who have nothing to do with my work, so i am trying to create new friendships, and minimize contact with work and even work buddies as much as possible - even though i like them a lot - so my mind is not occupied with anything taht is work related, but gets new impulses, new memories that are totally off-work related. This focus shift helped me a lot even though i am not out of the woods yet.

    • @giatasha2181
      @giatasha2181 11 місяців тому +1

      I hope you found a new rewarding and and stress free job. If not keep looking!

  • @john2914
    @john2914 Рік тому +8

    I have been out of work for about the last 4 yrs or so. I cant seem to be happy and I have lost every person I had any relationship with, due to letting them all go. I am 55 and i truly worry if I will make it to age 56? I hope for good things for all folks here.

    • @giatasha2181
      @giatasha2181 11 місяців тому +1

      Hope you made it and things are better for you!

    • @letsgo6042
      @letsgo6042 2 місяці тому

      I hope you get better. You matter!

  • @tiarobertson2832
    @tiarobertson2832 Рік тому

    I have been experiencing burnout for months. The job is part-time I have been there nine years and it's horrible.

  • @renemelendez2412
    @renemelendez2412 Рік тому

    I feel just like we been loosing people at work I don't to push my self till I am burnt out

  • @SanctifiedLady
    @SanctifiedLady Рік тому +3

    You can definitely love your job and burn out….because of increased demands (registered nurse in hospice) severe staff shortage…all things fall on the nurse…lack of support….natural stress of the job (which I can handle) it’s all the other elements that fall over on me that has me singed or severely scorched!

  • @KELSEYYYYY
    @KELSEYYYYY Рік тому +1

    The link just takes me to more videos like this, that I can already access anytime for free. Is there supposed to be something more?

  • @chrisfamos
    @chrisfamos 3 місяці тому +3

    Given that the text dings were 4.5 seconds into the video why wouldn’t you just rerecord? 😂😂

  • @lmgutier
    @lmgutier Рік тому

    I had a responsibility in an organization that I became very burnt out from-like mentally breaking. Do we need a new word? B/c what I felt is real AF.

  • @timothysatyr6674
    @timothysatyr6674 Рік тому +2

    I was an unpaid caretaker for 15 years. A very depleting undertaking

    • @nancyneyedly4587
      @nancyneyedly4587 Рік тому +1

      This is real burnout, caretaking of others. It is depleting and has serious long term effects. Anyone complaining about not setting boundaries in their professional life/academic pursuit is not burnout because it is self imposed and has no real life or death outcomes.

  • @mammajamma4397
    @mammajamma4397 Рік тому +7

    Omg I just had a stressful 2 years straight between work and all of my other professional endeavors. I had to drop all the extracurriculars and be okay with managing less income while I recover. It's been 4 months since I scaled back and I still feel burnt out. I want to get back to a few things I have planned, but I don't have the emotional and mental energy to jump back into yet. Especially since I haven't yet learned how to avoid burnout moving forward.

    • @thefc3671
      @thefc3671 Рік тому

      Look up "Colbeth" and Chicago psychiatry. The founder of med circle has another project thay started in year 2000 in Chicago.
      Year 2000 was when a lot of shady activity was going in between US and China, and China was infiltrating into the US thru various organizations.
      If you know anything about Chicago you know it is perhaps the most notorious US city for corruption, and you know that a lot of people including minorities are feeling very powerless in Chicago.
      I'm not saying those are reasons to think they are automatically shady people, but, they have two projects, one that is NOT TRANSPARENT about what is being done with the research they are doing in psychiatry (big pharma) and minority children, and the other is the good project, the project that pays doctor Ramani.

  • @SanctifiedLady
    @SanctifiedLady Рік тому +2

    Nurses have this vicious cycle….promises of not over working to get us in the role then weeks down the line…we need you to take that nurses 12 patients in ten buck two for 6 weeks…then she don’t return…or they don’t tell you they fired her for burnout…so they burn you out. More patients, more hours, more calls, less sleep, more driving, more late hours, more risk for car accidents, more psychological demands by patients families. Just imagine if you find family stealing patients meds or abusing them by refusing to give them their meds it falls on the nurse as well.

  • @penelopefp
    @penelopefp Рік тому

    I have finally found the job I love!! I work in special education. I've worked as a 1-1 aide and a classroom aide. I've worked in a variety of environments from small groups of nonverbal students to full size gen ed classrooms. I love it all!! Just let me work with the underdogs in education!

    • @justbeegreen
      @justbeegreen 7 місяців тому

      It’s been a year. How do you feel about the education industry now? Hopefully you have the support.

    • @penelopefp
      @penelopefp 7 місяців тому

      @@justbeegreen this is my 10th year and I still love it. 😊 Yes, I have had more educational aches and pains in recent years, but I'm grounded.

  • @LMTF35
    @LMTF35 Рік тому +1

    It's more management or personalities and how they're vision compared to mine is more or less the same.

  • @thefc3671
    @thefc3671 Рік тому

    Kyle can you tell us where the research findings of your boss from Colbeth Institute are published, how young the children are who are used for testing, what is being given to them for testing, and who oversees whether there are any negative side effects, and what they are?

  • @noeme17
    @noeme17 Рік тому

    I love my job but I’m still burned out because of too much workload.

  • @rosepeony
    @rosepeony Місяць тому

    I had to stop everything after 5 years trying to recover. My world stopped and i has to move back to my parents at 35, now im 39. Feel like im starting again from scratch. What i noticed is that it takes longer when you're neurodivergent. It triggered and hightened my symptoms and i feel like i developed adhd or it triggered the adhd underlining symptoms. I feel like im just getting theoough the day doing the usual things do not fullfill me.

  • @LightintheDark2056
    @LightintheDark2056 Рік тому +1

    Thank you 👍❤️

  • @kethaniyer5554
    @kethaniyer5554 3 місяці тому +1

    The moment i step into office i burn out!!! Whats happening to me....Am i alone suffering this or is it a general thing?😢

  • @meatmoneymilkmonogamyequal5583

    How do we remain productive tranlsate to me as "how do I keep slaving away to make the 1% richer and richer and richer."

  • @honorburza9110
    @honorburza9110 3 місяці тому +1

    My 9 year old is off school with burnout and I think these points aren’t easy to achieve in the school setting 😔 little control as you’re required to just comply. Lack of good quality support. Been off since Dec

  • @HaggisMuncher-69-420
    @HaggisMuncher-69-420 5 місяців тому

    I honestly think my job is going to kill me.
    Every day, I feel my heart beat in place.
    The amount of people that refuse to take responsibility for their own tasks and instead slide it on to me, I just can't handle it.
    My manager being one of them. I have mentioned this to him multiple times and he literally ignores it, instead asking me questions about other projects.

  • @violetflame5290
    @violetflame5290 6 місяців тому

    Is there a way I can access the free workshop?

  • @user-df6rw5id2q
    @user-df6rw5id2q Рік тому

    I worry about someone who under lots of demands.. karmic seems to not cooperating.. if person can’t go through I do understand because the devil will not let go !! I don’t want the one I love to completely fall to pieces.. no wonder . There is evil is a woman scorned ..
    I wish there were people that could save the oppressed and a victim .. I feel for this person !

  • @jeffisdrums
    @jeffisdrums 2 місяці тому

    Thank you for this ❤

  • @nancyneyedly4587
    @nancyneyedly4587 Рік тому +1

    I would just like to add that there has to be two different types of burnout at least, judging from these comments. I think the burnout experienced from people who are "grinding" all the time, hustling, trying to get ahead in their work is self inflicted and different from "caregiver" burnout which is imposed from the outside and has greater consequences. I regard these as two different things, and they both shouldn't be called burnout. Also, people who are sick or disabled themselves, having to grind away to live, is a different kind of burnout than someone who chose to take a full course load at uni, or a realtor working long hours to get a promotion.

    • @jcampbell6822
      @jcampbell6822 Рік тому

      Their is also another type of burnout. Labour Hire long term, presently 3yrs having to apply for that same job you already work in. Whole new type of burn out. Yes! You look around "Do they even care that I'm here"! Org states "It's a competition for the job"! O Right! That's why, org has more Temps replacing temps "All the time," than ongoing employee's! Good enough to be labour hired to do the job , but not good enough to be ongoing by org. "Just recycle them"

  • @followurheart1112
    @followurheart1112 2 місяці тому

    Well, I’ve been off work from healthcare for 2 1/2 years and I had an injury but the stress from the workers compensation board and everything else that’s going on kicked me right to the curb. I’ve had a rough few years prior and I look around my house and my life, my bills, my, everything is just done and I couldn’t figure out why I was so lazy and I didn’t have a nap during the day like I used to come home and have a four hour nap. Anyway, I just read about burn out a week ago and this makes absolute sense I couldn’t believe how I neglected everything I’m looking at it right now still and now I think well OK how do I start to gain some type of normality I make less than they just end up on a stack so to say yeah I’m lost

  • @prohabetamu
    @prohabetamu 2 місяці тому +1

    Why ppl say I love my job? Instead of saying I tolerate my job

  • @renemelendez2412
    @renemelendez2412 Рік тому

    I don't want to push myself till I am burnt out you know got customers who like what I do but I know I got to take care of my health to

  • @kathleenhillier6765
    @kathleenhillier6765 Місяць тому

    I love my job! It doesn't pay the best and I am starting to dread Mondays. Im not sure why. 😥

  • @jakobraahauge7299
    @jakobraahauge7299 Рік тому

    aww! I missed ot - and you, Kyle and chat!

  • @mindfulnesswithmatt
    @mindfulnesswithmatt Рік тому

    Very insightful - liked how Dr. Ramani mentions its a cumulative process that can be halted, helps change the narrative

  • @meatmoneymilkmonogamyequal5583

    Our current coercive pay-to-live monetary/capitalist system is not designed for anyone to adapt to. It's designed to make us bonkers.

  • @dmgsoultogetherness6667
    @dmgsoultogetherness6667 Рік тому

    a terrible condition,pronged high level stress is a slippery slope that takes over everything..verging on breakdown.

  • @robintobor4786
    @robintobor4786 Рік тому

    I would like to have the free course, thanks

  • @lynnfildey4372
    @lynnfildey4372 Рік тому

    How to get following links

  • @diane11m93
    @diane11m93 Місяць тому

    My task is not fullfiling i dont have any motivation to finish task now im on my 7th year working, i couldnt show my full potential, im bad at this job i believe i can be good at something that i yet to find

  • @skytech2703
    @skytech2703 Рік тому

    Where is this value thing ? I did an in-page search for "value ' judy ' and card" and none of those resulted in things that looked right...

  • @raquelventura8873
    @raquelventura8873 Рік тому

    I catch myself procrastinating more then usual.

  • @bitsofgeek
    @bitsofgeek Рік тому +2

    The values, support, and feeling in-control are absolutely spot on as to how to prevent burnout. We have to re-evaluate the entire employment structure and the incessant *demand* for more and more from workers. Because once it goes to a demand, that really chips away at that feeling of control, support, and quite possibly values as well.

  • @iamthefiremanjj
    @iamthefiremanjj 4 місяці тому

    Work isn’t the only thing that can cause burn out

  • @raquelventura8873
    @raquelventura8873 Рік тому +1

    I love my job but what you just mentioned made sense. I have been feeling soo lazy I was even saying to myself to stop being so lazy but in reality is burnt out.

  • @thoughtscanbedisease4495
    @thoughtscanbedisease4495 Рік тому

    How do i get to the point i can work 80 pluss hours a week on a job i hate? Because i have no other options

  • @valeriew4833
    @valeriew4833 6 місяців тому

    This was really hard for me to find the point and the value here.

  • @Christ_Is_Life10-10
    @Christ_Is_Life10-10 Рік тому

    Story of my life!

  • @LightintheDark2056
    @LightintheDark2056 Рік тому

    👍❤️

  • @robintobor4786
    @robintobor4786 Рік тому

    Workshop, I mean...Thanks again

  • @DD-jz2tv
    @DD-jz2tv Рік тому +2

    Clicked out at 2minutes - saying bluntly that we are going to have to actively engage followed by acknowledging this is for people who may already be burnt out. Sorry but do you really know/understand what it’s like to be in the depths of burnout? Someone burnt out isn’t going to want to keep listening if there is that type of expectation from you.

  • @thefc3671
    @thefc3671 Рік тому

    Kyle can you tell us whether any pharma in China is using the children in USA for testing through your bosses institute the colbeth Institute?

    • @nancyneyedly4587
      @nancyneyedly4587 Рік тому +1

      You keep leaving these cryptic messages, just spill the tea already. Or is there nothing to say?

  • @justbeegreen
    @justbeegreen 7 місяців тому

    Autistic burnout on top of work burnout can take a few years to recover from. Three months?! That’s a dream.

  • @SilverAspen1
    @SilverAspen1 Рік тому

    It could take up to a year in order to recover from burnout... the ideal solution is: Remove the cause ...
    And...good luck with that.. not everyone can do it... for various reasons:(
    Me... registered nurse...go figure

  • @jamesof7seven
    @jamesof7seven 17 днів тому

    Look, just don't get burned out. K? Alright, now go get 'em, tiger.

  • @thefc3671
    @thefc3671 Рік тому +1

    I guess it would take a homeless person with nothing to lose, to speak up on behalf of all minorities who earn their pay that keeps a roof over their head from med circle

  • @saadiawasim6323
    @saadiawasim6323 Рік тому

    Did I miss it ??

  • @bryanandrew7729
    @bryanandrew7729 Рік тому +3

    I work alone I live on my own I was married now devorced where I live there's no contact with anyone it's a very snobby area I feel alienated I long to have some one to talk to

  • @christymullally1559
    @christymullally1559 3 місяці тому

    I LOOOOVE my job❤

  • @raynac224
    @raynac224 2 місяці тому

    My job is... the best job I can see around me in the best work place I can see around me. but I would still prefer to be retired. I would like to move one step down the ladder while keeping my pay hahaha. even though I know thats illogical

  • @thefc3671
    @thefc3671 Рік тому

    wife of med circle founder, do you want to fight? who will win a fight between you and I?

  • @joeblack8478
    @joeblack8478 Рік тому +1

    its not free you have to subscribe for 10.00 of off of 19.99 to open video, or doesn't play . why lie

  • @LightintheDark2056
    @LightintheDark2056 Рік тому +1

    I'm kinda in the middle with my job.I have good and bad days it all depends. 👍❤️

  • @followurheart1112
    @followurheart1112 2 місяці тому

    Sure he’s not a healthcare in Canada and especially now since 2020. Who’s gonna pay for that shit show that was enough to drive anybody insane who could see exactly what was going on I admire those people who have no clue what’s going on in the world right now, and are excited to go to Costco and get their nails done or take pictures of their abs from the gym. Wow.

  • @jaminblizz
    @jaminblizz Рік тому

    I wish I could take a break but collage grades don't like that.

    • @nancyneyedly4587
      @nancyneyedly4587 Рік тому

      You could take a break. You could take as semester off or you could take a lighter course load.

  • @thefc3671
    @thefc3671 Рік тому

    doctor Ramani as smart and talented as she may be, would still not sell me med circle, when I am standing here advocating for minorities, who most likely cannot speak for themselves, and yes I truly care about those children, most likely being tested on, and how much money are you making for testing drugs on children if that's what you are doing,