He’s always buying meat packaged in plastic, raw milk packaged in plastic, kefir packaged in plastic, cheese packaged in plastic, the Irish butter is in plastic lined foil, lol, but you can’t buy anything ion plastic, lol
@@discoverarchery I see it as just trying to cut down as much of it as possible in your kitchen. There's no way to get this completely out but do what you can where you can
@ I have eyes, and a memory, and I’ve seen about a dozen of his videos, you fauwking moe-ron, lol, UA-cam AI must hate him because they keep sending me his shorts that contradict each other, any other questions? That’s a rhetorical question bee-atch, lol
But, what price should people be willing to pay, to benefit their health? Some of them always have money for booze, cigarettes, and trips. How can they put a price on their longevity? Also, make no assumptions about people can afford. It takes me month to go one bottle of $20 olive oil.
Other than shelter, food is the most important thing. So people need to go without other things, less important than food, and spend more money on food.
@@mjw9928exactly, people have subscriptions to every tv network, car washes, not to mention everyone drives a new car anymore. We need to reprioritize our spending. That includes me and my family as well
Unfortunately, most never know how the oil was stored or expelled into the glass bottles bought. The oil might have already been exposed to plastic and other toxins.
The problem is, at the supermarket, EVERYTHING is packed in high-BPA plastic wrap or plastic containers… chicken parts, ground beef, frankfurters, packaged vegetables, beef livers, nut butters, butter, all cheeses, fish, hummus, sour cream, yogurt. Has anyone found yogurt that’s NOT in a plastic container???
Probably not yogurt, but Kefir I believe you can find. The thing is, with all of these things we have no actual idea where it's been before it got put into glass.
Every time I think I've removed all of the harmful or "toxic" foods from my diet, some new study comes out to show some new hidden toxin. Eating has become so stressful.
Yep, sooooooo true. Not to mention all your dangerous cookware and food storage containers and microplastics and synthetic clothing and air pollution and EMF..... The are only so many things we can possibly focus on and mitigate at one time. Also I think the stress of caring about every single thing every single time is probably more unhealthy than the thing itself. We can only do so much.
The only sad thing about animal fats like tallow becoming popular is companies coming out with severely over priced products. I recommend tallow to people but when i see the price for a small jar at $40.00 I kinda feel bad for doing so. Just like bone broth, ridiculously priced in the stores. At least up here in Canada. Fortunately I make my own🙏
Love! Love! Love! This video is amazing and sooooo informative! Thank you Paul. BTW I've been carnivore for over a year now and I've lost 50 lbs and I'm thriving. Have a wonderful day!
Thanks - maybe you can explain this to my new landlord, who just raised my rent 30%. I am 73. I'm not a doctor....I don't spend any money on booze, cigarettes or trips or much else. I might be living in my car soon and it's 11 years old. What advice do you have for me? Reply
Make sure it's grass fed and finished tallow, and for the lard good gosh pigs can eat ANYTHING, even Snickers bars AND the wrapper, so make sure you know EXACTLY what those hogs are eating.
I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Just discovered the organic grass-fed beef sticks I was eating might contain seed oil. I was eating the Archer organic beef sticks and they contain encapsulated citric acid which is either made of hydrogenated vegetable oil or maltodextrin (either ingredient is very bad). They also contain colored beef collagen casings that also can contain seed oil and not sure what they use for coloring, but I decided to get rid of what I had and will not buy again.
For anyone in Florida (specifically Plantation), you’ve got to check out Kobs Green Market. Paul, you’ll love this place-it’s exactly your style. Grass-fed meats, ghee, organic ingredients, and absolutely incredible food. Their Wagyu burgers are top-notch, and the salmon is out of this world. Oh, and they even sell ice cream for bears! If you go and you love it, please tell the owner that Peter the tall guy (musician) recommended his place. This place is an anomaly. He cooks everything with organic ghee. All his meats are top quality grass fed best of the best. His salmon is not from this world. You’ll be hooked on his honey mustard dressing made with organic Evoo, eggs, raw honey.
@@bigstrongguy91 That is exactly why I stopped using Bragg! Bragg's now dilute their vinegar with water! I use Fairchild's Vinegar which is not diluted so you get 100% vinegar that you can dilute yourself.
@@bigstrongguy91 since braggs started using apeel on the apples used for braggs acv, I stopped supporting them. Katie and her pal, Bill, do not need my bucks.
This dude recommends clogging your arteries with saturated fat instead, 99% of doctors and studies will tell you that's way worse than micro trace quantities of phthalates in your cooking oil. Seriously, this is the same guy who promoted a carnivore diet to millions of people and then got off it cause it wrecked his health.
I would have loved to see the Kirkland brand of olive oil that is cold pressed and EVOO in the opaque plastic. You do a lot of shopping at Costco, kind of surprises me that it was not in there! Also, what about the Costco brand that is in the can from Italy or Spain?
the costco evoo from italy is real the contract is too lucrative for the italian exporter to mess around when Mamavation tested Kirkland evoo it had 1400 pthalates , but they didnt say if it was the spanish or italian one that they tested your best bet is buying directly from the small farms that nobody has heard of (i.e. zagarello in sicily, obia in sardinia, etc)
@@Liam69400 some have websites and/or sell on a m azzzooon almost all evoo in US supermarkets is fake, diluted, mixed, chlorophyll added etc italian mafia control most of the funny business going on in italy with evoo on r e ddddditt there are olive farmers that will tell you how its impossible to make a profit if they sell real evoo for less than 30 euros per 1 liter australia has the most strict evoo rules and regulations in the world and the producers there get surprise inspections and tests on their oils
@@Liam69400 some have web sites and/or sell on a m a z0n almost all evoo in US supermarkets is fake, diluted, mixed, chlorophyll added etc italian mob controls most of the funny business going on in italy with evoo on R e d d|T there are olive farmers that will tell you how its impossible to make a profit if they sell real evoo for less than 30 euros per 1 liter - meaning if you see italian evoo in a store that is less than that price, then it is fake or mixed etc australia has the most strict evoo rules and regulations in the world and the producers there get surprise inspections and tests on their oils
I haven't used olive oil in a while, but my go to was California Olive Ranch, because it was guaranteed 100% olive oil, and from here in the US. It's very disappointing to find out it is high in phalates. I now use only grass fed butter, and I just bought some organic ghee to use for a multi day egg fast. I was also recently very disappointed to find out Redmond Real salt tested high in lead, so I have stopped using that, and switched to another brand, Colima, that tested extremely low in lead and other contaminants.
@@Nete-vb4xo REALLY ??,,you are here so you must be able to copy and paste to google or are you that lazy ?,,unreal Just because its on Y T doesn't mean its true ,dont be a Y T sheep do your own homework
@billhamilton7524 Wow, you chose to act like an ass. I simply wanted other people's experiences to be expressed since this is a forum of that specific topic. And for you to assume that I haven't done research about this particular olive oil is quite closed minded and inaccurately assumed. We all can learn a lot by other peoples experiences and opinions. I guess that was lost on you. You watched this video and read the comments so that you can learn. Yet you seem to think that I'm not allowed to. Keep your negativity to yourself.
I'm seriously about to build a Time Machine to go back to a time before they had plastic. Just watched a video of Bryan Johnsons about microplastics in everything. And then you. Why can't we come together and say no? It's convenience! Thanks Paul for brining this BS to light. Hopefully RFK Jr will help create some new industry regulations for production.
There was a recent documentary that Paul did about seed oils. In that documentary there was a lady that referenced a study the gave heart patients seed oils to detrimental effect. What they didnt mention is there was another group in the study they gave olive oil. That group also died to nearly the same extent as the seed oil group. It makes you think.
I would be curious if they controlled for fake/cheap olive oil. Animal fats are clearly the best, but I would expect single estate fresh olive oil to be healthier than seed oil.
Did they cook with the olive oil? I’ll assume they did. In Dr. Robert Lustig’s book Metabolical, he says olive oil will convert to trans fat at a relatively low cooking temperature. He recommends only using it as a topping and not cooking with it. The solid room temp fats are better for cooking.
Pthylates are used to soften plastic, primarily. It’s used in soft poly trash bags. Then fragrance is often added. I had to buy industrial, transparent, high-density trash bags.
I am confused. Some of these brands on the lists I have read that are on the low side of the Phthalates come in plastic bottles? so are we to assume some plastic bottles are safe? Should we transfer them in to a glass bottle asap?
Thats a seed oil, rice is a grain, grains are seeds. Most oils are bad in general, even olive oil and avocado. Just use ghee tallow, butter, suet, lard etc.
The problem with olive oil is that it used to be squeezed only from the pulp, but today it is also squeezed from the pit. Modern olive oil, like other vegetable oils, contains oxidizing and pro-inflammatory linoleic acids. Olive oil is the most frequently counterfeited product.
I love hearing actual knowledgeable information, instead of corporate spun seed oil coping misinformation. From people who might be trying to good, but never look further than the surface.
Thanks - maybe you can explain this to my new landlord, who just raised my rent 30%. I am 73. I'm not a doctor....I don't spend any money on booze, cigarettes or trips or much else. I might be living in my car soon and it's 11 years old. What advice do you have for me? Reply
I'm researching peroxidation index for olive oil and avocado oil and after doing research, it is showing that neither one will have harmful effects of peroxidation unless heated above the smoke point.
Kalamata is in Peloponese , Greece.My aunt has Greek origins and i know that Greek virgin oil especially from Peloponese and Crete( if poss,cold-pressed concentrated oil) is supreme. Solid A class+.
Just so you’re aware, you didn’t match the correct one for the California Olive Ranch, it shows it as 2,646 ppb…the one you stated was from O California brand
Kinda off topic but does anyone know if hair oils are bad for you. My gf just got hair oil at the mall and it has soybean amd sunflower oil. Just curious if this is harmful
How do the waxes and coatings applied to the produce used to make these oils weigh in? I think many have abandoned using Apeel, but there are similar products out there.
it can also change from lot number and manufacturing date. the same brand, same company oil from diffrenet lot numbers, from different dates of manufacturing, i believe %100 that they will have different levels of analysis.
Couple this with UC Davis study in 2020 finding that 82% of Avocado Oil is Rancid or Mixed with Other Oils. Only 2 brands were pure and nonoxidized: Chosen Foods and Marianne's Avocado Oil. But Chosen Foods on this Mamavation study revealed 1130 ppb and Marianne's isn't listed.
The problem with most olive oil is, it contains a significant amount of seed oils. The FDA allows a certain percentage of olive oil to be cut with seed oils without having to show it in the ingredients. to buy 100% olive oil, you may have to import it from Italy or Spain, and it’s very expensive.
I switched to glass container olive oil for recycling issues. Bummer to learn they use plastic in the manufacturing. I would think metal would be more durable. Single source organic cold-pressed olive oil in opaque glass. “I’m not sure why you’re eating a salad” ??
Greece is home to some of the world's finest extra virgin olive oils, known for their exceptional quality and rich flavors. Top Greek brands include *Dimitri Unfiltered*, *Dr. Kavvadia Lianelia*, *Ena Ena PGI Olympia*, *Laconiko*, *Acaia Organic*, *Monogram Premium Organic*, *Kouzini*, and *Liokareas*. These oils are crafted with traditional methods, reflecting Greece's rich heritage and commitment to excellence in olive cultivation. Taste the essence of Greece with these award-winning olive oils! .... and we have more!!
I've been into nutrition for about 14 years, around 7 years carnivore, tried various varieties, now doing pretty much the same version as you minus the dairy and still I keep learning new to me useful information when watching your videos. Thank you so much
I've never stayed at an AB&B but i think it's dangerous to use anything there that has been opened as far as food product goes. Who knows who may have done something to it, people are not right and if you are an owner you can get sued, that's just crazy.
At end he said’Not sure why your eating salads’. And yet cucumbers tomatoes red capsicum are all fruits & salad ingredients. I know Paul approves of fruits🤔
Will the fat in grassfed beef wrapped in plastic absorb phthalates also? Any meat wrapped in plastic? Chicken, lamb, pork from butcher. Prosciutto, salami, cheese wrapped in plastic from the store.
Dont dismiss these studies. They are important to keep producers accountable and motivated to improve.
I'd like the PRICE to improve - 3 14oz jars of his Lineage beef tallow are $59. Hopefully Ghee is cheaper
He’s always buying meat packaged in plastic, raw milk packaged in plastic, kefir packaged in plastic, cheese packaged in plastic, the Irish butter is in plastic lined foil, lol, but you can’t buy anything ion plastic, lol
@@discoverarchery I see it as just trying to cut down as much of it as possible in your kitchen. There's no way to get this completely out but do what you can where you can
@@discoverarchery are you his roommate? Is that how you know all those very specific details about what he purchases?
@ I have eyes, and a memory, and I’ve seen about a dozen of his videos, you fauwking moe-ron, lol, UA-cam AI must hate him because they keep sending me his shorts that contradict each other, any other questions? That’s a rhetorical question
bee-atch, lol
Notice how all food thats good for you is too expensive for MOST people.😢
But, what price should people be willing to pay, to benefit their health? Some of them always have money for booze, cigarettes, and trips. How can they put a price on their longevity? Also, make no assumptions about people can afford. It takes me month to go one bottle of $20 olive oil.
Other than shelter, food is the most important thing. So people need to go without other things, less important than food, and spend more money on food.
@@mjw9928exactly, people have subscriptions to every tv network, car washes, not to mention everyone drives a new car anymore. We need to reprioritize our spending. That includes me and my family as well
It’s so big pharma can keep selling us drugs.
@@dan-qe1tb”don’t enjoy your life just spend all your hard earned money on food”
Glass jars and bottles, ANYWHERE you possibly can
all those were glass bottles ,,
Unfortunately, most never know how the oil was stored or expelled into the glass bottles bought. The oil might have already been exposed to plastic and other toxins.
The problem is, at the supermarket, EVERYTHING is packed in high-BPA plastic wrap or plastic containers… chicken parts, ground beef, frankfurters, packaged vegetables, beef livers, nut butters, butter, all cheeses, fish, hummus, sour cream, yogurt. Has anyone found yogurt that’s NOT in a plastic container???
Probably not yogurt, but Kefir I believe you can find. The thing is, with all of these things we have no actual idea where it's been before it got put into glass.
Making yogurt at home is very easy. But then you probably buy the milk in a plastic jug.
@@KBP120facts
Um, what? If you think BPA in packaging is toxic, then you should see a shrink.
@@KBP120 That's what the good doctor is saying.
Every time I think I've removed all of the harmful or "toxic" foods from my diet, some new study comes out to show some new hidden toxin. Eating has become so stressful.
Yep, sooooooo true. Not to mention all your dangerous cookware and food storage containers and microplastics and synthetic clothing and air pollution and EMF..... The are only so many things we can possibly focus on and mitigate at one time. Also I think the stress of caring about every single thing every single time is probably more unhealthy than the thing itself. We can only do so much.
Wait so theres OLIVE OIL POLYPHENOLS
Which is good and there is toxic polyphenols from plastic which is bad. Right?
The only sad thing about animal fats like tallow becoming popular is companies coming out with severely over priced products. I recommend tallow to people but when i see the price for a small jar at $40.00 I kinda feel bad for doing so. Just like bone broth, ridiculously priced in the stores. At least up here in Canada. Fortunately I make my own🙏
lard
@The_Mansion_ 🤠👍😋
@@Porkypies6m Lard is better than seed oils but that's a bout it.
@@jalewa its animal fat but its knowing what the pigs are fed with
There are so many ranches in Canada - who deliver - that we can buy great tallow from. Get to know a farmer.
The concept of health in "The 23 Former Doctor Truths" book completely explains this. I wish I read it sooner
Thanks for sharing that Thomas
Im checking that book right now
Spam...
We are screwed. God help us
It would appear so, Poison in water and air now, so why not Olive Oil too ? madness
Please do a video about which oils are most and least contaminated by pesticides next.
What are you talking about?
Great vid....avoiding crap in our food is a full time job it seems.....
and becoming high profitable for those who have their own products to sell.
@@DangerZone-w6y You get what you pay for and you can find other sources once you have the knowIedge.
and how....
@@DangerZone-w6y It's great to have options. CHOICES.
Love! Love! Love! This video is amazing and sooooo informative! Thank you Paul. BTW
I've been carnivore for over a year now and I've lost 50 lbs and I'm thriving. Have a wonderful day!
That’s awesome! Thanks for sharing 💪🙏
Thanks - maybe you can explain this to my new landlord, who just raised my rent 30%. I am 73. I'm not a doctor....I don't spend any money on booze, cigarettes or trips or much else. I might be living in my car soon and it's 11 years old. What advice do you have for me?
Reply
Lard tallow and butter, there I've saved you time and money goodbye
Right? I’m surprised he’s not saying the same thing in this video…I know he used to. Like all the time.
Lard isn’t amazing, really high omega 6 to omega 3 ratio
Make sure it's grass fed and finished tallow, and for the lard good gosh pigs can eat ANYTHING, even Snickers bars AND the wrapper, so make sure you know EXACTLY what those hogs are eating.
You gave an answer with no explanation. Any teacher would give you an F for not showing your work. I think you may need to go back to school.
👑
Very informative video thank you Paul.
I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Wait so theres OLIVE OIL POLYPHENOLS
Which is good and there is toxic polyphenols from plastic which is bad. Right?
Just discovered the organic grass-fed beef sticks I was eating might contain seed oil. I was eating the Archer organic beef sticks and they contain encapsulated citric acid which is either made of hydrogenated vegetable oil or maltodextrin (either ingredient is very bad). They also contain colored beef collagen casings that also can contain seed oil and not sure what they use for coloring, but I decided to get rid of what I had and will not buy again.
man what i eat those like every day i thought they were actually good
Applegate beef hot dogs fried in beef tallow way better and healthier
Why the Heick would you even eat those??? Eat a piece of meat, period!
OMG! Colored beef collagen casings can contain seed oil! Call the ambulance!
Try making your own beef jerky. You can either make in an oven or buy a dehydrator
Lucky to be born in Italy, we have some of the best olive oils
For anyone in Florida (specifically Plantation), you’ve got to check out Kobs Green Market. Paul, you’ll love this place-it’s exactly your style. Grass-fed meats, ghee, organic ingredients, and absolutely incredible food. Their Wagyu burgers are top-notch, and the salmon is out of this world. Oh, and they even sell ice cream for bears!
If you go and you love it, please tell the owner that Peter the tall guy (musician) recommended his place.
This place is an anomaly. He cooks everything with organic ghee. All his meats are top quality grass fed best of the best. His salmon is not from this world. You’ll be hooked on his honey mustard dressing made with organic Evoo, eggs, raw honey.
prices?
@ more expensive then McDonald’s that’s for sure:)
I’d say a meal would be in the $25-35 range.
Where in Fla.
is this place? TY.
@ plantation. Just put it into Google.
Just checked terra delyssa olive oil from Tunisia. Looks good
search for terra delyssa sweden cottonseed bomolja
its fake olive oil and not fit for human consumption
thank you for always learning and sharing!
Once again you educate us , excellent! 👏 I always knew butter is best ! 👍
Lucini and Bragg’s are excellent and both are from one source/country.
Braggs brand may not be as good as it once was since Katy Perry bought the company and started cutting corners on manufacturing to boost profit
@@bigstrongguy91 Fairchild is a good brand.
@@bigstrongguy91 That is exactly why I stopped using Bragg! Bragg's now dilute their vinegar with water! I use Fairchild's Vinegar which is not diluted so you get 100% vinegar that you can dilute yourself.
@@bigstrongguy91 since braggs started using apeel on the apples used for braggs acv, I stopped supporting them. Katie and her pal, Bill, do not need my bucks.
Her and Orlando Bloom. Any celebrity affiliated company is probably not a good sign.
Sort of depressing. You think you are eating somewhat healthy and you find out you're not lol
You just believe whatever the guys says huh
This dude recommends clogging your arteries with saturated fat instead, 99% of doctors and studies will tell you that's way worse than micro trace quantities of phthalates in your cooking oil. Seriously, this is the same guy who promoted a carnivore diet to millions of people and then got off it cause it wrecked his health.
Wait so theres OLIVE OIL POLYPHENOLS
Which is good and there is toxic polyphenols from plastic which is bad. Right?
Excellent and thanks for sharing today
Braggs cold pressed has the least amount of phthalates I was able to find, Colavita cold pressed extra virgin also has some of the lowest amounts
I would have loved to see the Kirkland brand of olive oil that is cold pressed and EVOO in the opaque plastic. You do a lot of shopping at Costco, kind of surprises me that it was not in there! Also, what about the Costco brand that is in the can from Italy or Spain?
I’m curious too!
the costco evoo from italy is real
the contract is too lucrative for the italian exporter to mess around
when Mamavation tested Kirkland evoo it had 1400 pthalates , but they didnt say if it was the spanish or italian one that they tested
your best bet is buying directly from the small farms that nobody has heard of (i.e. zagarello in sicily, obia in sardinia, etc)
@@TL.... How do you buy directly from them from a trusted source? Thanks for your input, I appreciate it.
@@Liam69400 some have websites and/or sell on a m azzzooon
almost all evoo in US supermarkets is fake, diluted, mixed, chlorophyll added etc
italian mafia control most of the funny business going on in italy with evoo
on r e ddddditt there are olive farmers that will tell you how its impossible to make a profit if they sell real evoo for less than 30 euros per 1 liter
australia has the most strict evoo rules and regulations in the world and the producers there get surprise inspections and tests on their oils
@@Liam69400 some have web sites and/or sell on a m a z0n
almost all evoo in US supermarkets is fake, diluted, mixed, chlorophyll added etc
italian mob controls most of the funny business going on in italy with evoo
on R e d d|T there are olive farmers that will tell you how its impossible to make a profit if they sell real evoo for less than 30 euros per 1 liter - meaning if you see italian evoo in a store that is less than that price, then it is fake or mixed etc
australia has the most strict evoo rules and regulations in the world and the producers there get surprise inspections and tests on their oils
Thank you for sharing and telling us a lot. You are right 😊
I haven't used olive oil in a while, but my go to was California Olive Ranch, because it was guaranteed 100% olive oil, and from here in the US. It's very disappointing to find out it is high in phalates. I now use only grass fed butter, and I just bought some organic ghee to use for a multi day egg fast. I was also recently very disappointed to find out Redmond Real salt tested high in lead, so I have stopped using that, and switched to another brand, Colima, that tested extremely low in lead and other contaminants.
Where do you find Colima salt?
@@Nete-vb4xo REALLY ??,,you are here so you must be able to copy and paste to google or are you that lazy ?,,unreal
Just because its on Y T doesn't mean its true ,dont be a Y T sheep do your own homework
@billhamilton7524 Wow, you chose to act like an ass. I simply wanted other people's experiences to be expressed since this is a forum of that specific topic. And for you to assume that I haven't done research about this particular olive oil is quite closed minded and inaccurately assumed. We all can learn a lot by other peoples experiences and opinions. I guess that was lost on you. You watched this video and read the comments so that you can learn. Yet you seem to think that I'm not allowed to. Keep your negativity to yourself.
@@billhamilton7524 Don't be a YT jerk.
What Brand Colima salt do you use? I actually use Redmond real salt as well from Whole Foods. If you have any suggestions let me know thanks.
Lucini Organic Olive Oil is what I choose. Now I’m curious about their processing
A brilliant video full of great info, thank you. Does the same go for cod liver oil in plastic bottles? Thank you.
I'm seriously about to build a Time Machine to go back to a time before they had plastic. Just watched a video of Bryan Johnsons about microplastics in everything. And then you. Why can't we come together and say no? It's convenience! Thanks Paul for brining this BS to light. Hopefully RFK Jr will help create some new industry regulations for production.
I concur!
Just make sure you don’t have any plastic in the time machine
Don’t cheap out on Time Machine parts
The body can clean these microplastics out if given the chance. Fasting and sweating should be regular practices.
Why? because people who benefit from people like you or me consuming these products don’t care and would never bat an eye to it. Money money 👍🏻💀
So what's the best extra virgin olive oil to buy?
Was it just me or did the articles have nothing but ads and not show any results?
There was a recent documentary that Paul did about seed oils. In that documentary there was a lady that referenced a study the gave heart patients seed oils to detrimental effect. What they didnt mention is there was another group in the study they gave olive oil. That group also died to nearly the same extent as the seed oil group. It makes you think.
I would be curious if they controlled for fake/cheap olive oil. Animal fats are clearly the best, but I would expect single estate fresh olive oil to be healthier than seed oil.
@ good question. It was a very old test like from the 60s and I only had access to the summary.
Animal fats also contain lipophilic toxins like plastics.
Did they cook with the olive oil? I’ll assume they did. In Dr. Robert Lustig’s book Metabolical, he says olive oil will convert to trans fat at a relatively low cooking temperature. He recommends only using it as a topping and not cooking with it. The solid room temp fats are better for cooking.
Thank you for making this video. There's loads of confusion when buying olive oil, so i rarely buy it.
Excellent lab info and comparison. Do you have this data also for European Brands??
Very informative thank you
Pthylates are used to soften plastic, primarily. It’s used in soft poly trash bags. Then fragrance is often added. I had to buy industrial, transparent, high-density trash bags.
I remember seeing someone making a video on making your own avocado oil, it seems very simple so I will try it out instead.
Are there any links or lists to show the most phthalate free EVOO on the UK market?
How about organic cold pressed coconut oil doc?
What about Memmas Knossos Extra Virgin Olive Oil? Its high quality, quite expensive. Tastes great, fresh. Using it at the moment 😊
I am confused. Some of these brands on the lists I have read that are on the low side of the Phthalates come in plastic bottles? so are we to assume some plastic bottles are safe? Should we transfer them in to a glass bottle asap?
I wish you do a video on healthiest water filter systems available in the US.
Thank you for your content.
Helpful reminder.Tallo is not easy to find. Grew up with it thru all my grandparents. They lived long without health issues too.
Etsy, lady may
My question is regarding protein is IGF-1 in regard to cancer. Many believe cancer thrives off off IGF-1. What say you. Paul?
Good stuff,,what's wrong with salads now❓️
Great info Dr. Saladino
How about Rice Bran Oil
Thats a seed oil, rice is a grain, grains are seeds. Most oils are bad in general, even olive oil and avocado. Just use ghee tallow, butter, suet, lard etc.
@user-sk7uz3fi5f thanks
The problem with olive oil is that it used to be squeezed only from the pulp, but today it is also squeezed from the pit. Modern olive oil, like other vegetable oils, contains oxidizing and pro-inflammatory linoleic acids. Olive oil is the most frequently counterfeited product.
Yikes!
When buying olive oil and it says pomace on the container, avoid it. I only purchase the extra virgin variety.
I love hearing actual knowledgeable information, instead of corporate spun seed oil coping misinformation. From people who might be trying to good, but never look further than the surface.
Thanks - maybe you can explain this to my new landlord, who just raised my rent 30%. I am 73. I'm not a doctor....I don't spend any money on booze, cigarettes or trips or much else. I might be living in my car soon and it's 11 years old. What advice do you have for me?
Reply
@ what does this have to do with my comment?💀💀
Pls just give us the brand of the best olive oil PLEASE.
Don’t eat it
Bertoli is very good and tested in germany every year for contermination. Don't know if you can get it in the USA.
@@URCRINGEwhat is rbd?
Refined, bleached, deodorized is rbd.
How about Bryan Johnson's snake oil, or Gundry's from Morocco?
Dr, what are your thoughts on melting Coconut for use in cooking?
I don't think all seed oils are bad. I use extra virgin cold pressed rapeseed oil for cooking. Its also has a high smoke point.
How do you get you magnesium? I’m very curious 🤔
Not the EVOO stuff that I buy. It is cold-pressed and bottled into dark glass bottles the same day its harvested in Morroco.
Is the Cobram Estate an Aussie olive oil 😫
Agreed, a lot of costco shoppers out there
I'm researching peroxidation index for olive oil and avocado oil and after doing research, it is showing that neither one will have harmful effects of peroxidation unless heated above the smoke point.
Paul, what about meats wrapped in plastic? Will the meat contain Phthalates?
I use the Dittmans kalamata olive oil in glass. Wonder how good that is.
Kalamata is in Peloponese , Greece.My aunt has Greek origins and i know that Greek virgin oil especially from Peloponese and Crete( if poss,cold-pressed concentrated oil) is supreme. Solid A class+.
What is the best way to freeze meat with out plastic ?
Just so you’re aware, you didn’t match the correct one for the California Olive Ranch, it shows it as 2,646 ppb…the one you stated was from O California brand
What is your opinion about Cold Wood Pressed Mustard Oil for eating?
Kinda off topic but does anyone know if hair oils are bad for you. My gf just got hair oil at the mall and it has soybean amd sunflower oil. Just curious if this is harmful
Yes, because your skin is absorbing those harmful oils and they can get into your blood stream and cause many problems.
Paul has this intelligent but intense *unpredictability*....and it is fascinating.
I feel that Paul is always one or two research studies ahead of me and the rest of us.
Dr Paul what about Walnut oil for cooking?
Walnuts are a seed, its a seed oil.
How do the waxes and coatings applied to the produce used to make these oils weigh in? I think many have abandoned using Apeel, but there are similar products out there.
Does tallow, butter or ghee contain phthalates?
Btw the fruit not in a plastic container are litterally on a plastic shelf of the fridge in the door lol
Thank you doctor 👨⚕️ god bless you
How do you check for Phaletes?
it can also change from lot number and manufacturing date. the same brand, same company oil from diffrenet lot numbers, from different dates of manufacturing, i believe %100 that they will have different levels of analysis.
Wait so theres OLIVE OIL POLYPHENOLS
Which is good and there is toxic polyphenols from plastic which is bad. Right?
Hey Paul, what shirt is that? Looks fantastic on you and I want one now :0
Couple this with UC Davis study in 2020 finding that 82% of Avocado Oil is Rancid or Mixed with Other Oils. Only 2 brands were pure and nonoxidized: Chosen Foods and Marianne's Avocado Oil. But Chosen Foods on this Mamavation study revealed 1130 ppb and Marianne's isn't listed.
The problem with most olive oil is, it contains a significant amount of seed oils. The FDA allows a certain percentage of olive oil to be cut with seed oils without having to show it in the ingredients. to buy 100% olive oil, you may have to import it from Italy or Spain, and it’s very expensive.
Spain is notorious for fake olive oils
I switched to glass container olive oil for recycling issues. Bummer to learn they use plastic in the manufacturing. I would think metal would be more durable.
Single source organic cold-pressed olive oil in opaque glass.
“I’m not sure why you’re eating a salad” ??
so what do you use olive oil for if not cooking with it
Most Portuguese olive oils that i have found are only ~6% linoleic acid.
great video, content so prefect
Greece is home to some of the world's finest extra virgin olive oils, known for their exceptional quality and rich flavors. Top Greek brands include *Dimitri Unfiltered*, *Dr. Kavvadia Lianelia*, *Ena Ena PGI Olympia*, *Laconiko*, *Acaia Organic*, *Monogram Premium Organic*, *Kouzini*, and *Liokareas*. These oils are crafted with traditional methods, reflecting Greece's rich heritage and commitment to excellence in olive cultivation. Taste the essence of Greece with these award-winning olive oils! .... and we have more!!
Thank you for that.
Please do a video on cold pressed seed oils
Seed oils are bad for you. Period. The end.
Wondering if dr. Gundrys' olive oil was tested?
Thanks Paul 🙂
Why do you only sell the tallow in 3 packs?
Glad you are quoting a study, with references. Do it more often.
Can you do a video on sparkling water? I’ve seen unsettling studies
Any link? I drink sparkling water sometimes because it has healthy minerals in it. Just make sure it has no sugar or anything else in it.
@ nah no link, I just saw that sparkling water was an endocrine disrupter.. I’m talking normal sparkling water like pellegrino or topo chico
Eat what you enjoy and don't be annoying to others about it...we aren't immortal.
My friend. The only way to go with Olive oil is..extra virgin GREEK olive oil...GREEK..nothing else....the end.
I've been into nutrition for about 14 years, around 7 years carnivore, tried various varieties, now doing pretty much the same version as you minus the dairy and still I keep learning new to me useful information when watching your videos. Thank you so much
Do you have a product that is a Tallow lotion or cream?
I've never stayed at an AB&B but i think it's dangerous to use anything there that has been opened as far as food product goes. Who knows who may have done something to it, people are not right and if you are an owner you can get sued, that's just crazy.
At end he said’Not sure why your eating salads’. And yet cucumbers tomatoes red capsicum are all fruits & salad ingredients. I know Paul approves of fruits🤔
How about using a Nalgene water bottle?
What brand of EVOO do you consume?
Will the fat in grassfed beef wrapped in plastic absorb phthalates also? Any meat wrapped in plastic? Chicken, lamb, pork from butcher. Prosciutto, salami, cheese wrapped in plastic from the store.
Yes. Anything in plastic.
Olive oil has sky rocketed in price
Is olive oil ok to use for baking in the oven?
I don't know anything about tallow, but can we find it in H.E.B. or any other local stores, in Austin, for instance?
What is H.E.B. ? I can't stand it when macho man-cave buddies of Paul Saladino are using abbreviations Now, what in the f*** is HEB ?
Oh, I thank you so much. I’ve been getting the wrong olive oil. The one in the middle that is.
What if I buy a tub of lard or tallow? How much pthalates?
Tallow and lard stored in glass containers should be safe!