Lose Weight Without Exercise - Untold Secret!
Вставка
- Опубліковано 12 січ 2024
- Berberine ER: bit.ly/43a7XWZ
Lose Weight Without Exercise - Untold Secret! is a video that looks at fast weight loss as a means of improving your health naturally.
How to lose weight without exercise is a topic that most people are unaware of. New science has highlighted how you can do it naturally and get great results.
How to lose weight fast without working out is a topic that has been discussed for years with no answers, but today we have some that will offer more knowledge on how to improve your heatlth naturally.
👉 Watch Next: Untold Secrets of NAC ( N-Acetyl Cysteine): • Untold Secrets of NAC ...
✳️ 3 Day Water Fasting - A How To Guide: • 3 Day Water Fasting - ...
🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: bit.ly/3CjXhrl
✳️ Natural Health Tips : • Natural Health Tips
------------------------------------------------
🌱 Join The Dr. Z Newsletter: bit.ly/39UM0mi
Work With Dr. Zyrowski: nutricore.io/
Follow me :)
Instagram | / dr.nick.zyrowski
Video Site | drz.tv
Facebook | / nuvisionhealthcenter
I wanna hear from you!
Shipping Adress
15300 21 Mile Rd
Macomb Mi, 48044
Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#amazinghealthbenefits #drnickzyrowski #wellnesswarrior #holisticdoctor #realdoctor #nutrition #naturaldoctor
✳ 3 Day Water Fasting - A How To Guide: ua-cam.com/video/H7hLccizavI/v-deo.html
Losing weight can feel overwhelming when exercise seems like the only option available. However, there are ways to lose weight. One way is to simply get enough sleep. Studies show that insufficient sleep can lead to increased cravings and weight gain, so ensuring adequate rest can have a positive effect on weight loss. Another way to lose weight without exercise is to practice mindfulness when eating. This means paying attention to hunger levels, choosing nutrient-dense foods, and eating slowly to savor each bite.Thanks for the very helpful video Dr. Zyrowski!❤👍
Soo I was right to add cinamon every day to my breakfast porrige and eat 4 apples a day plus eating more earier on in the day and lighter in the evening. Also going to the gym 2-3 times a week for 45 min or so and daily walks with 4k-7k steps:) My ideal weight has been stable no matter what I eat now
Always wise to keep an eye on your fasting insulin w/peptide every couple years though. Weight alone is NOT metabolic health. Far too many skinny prediabetics with fatty livers
That’s a lot of apples.
Thank you
Thank you so much for this! ❤
You're so welcome!
Awesome info video thanks for sharing
No problem 👍
This was helpful thank you 🌸
You're so welcome!
Hey Doc ! I already take Berberine, but how much Berberine per day & how many times a day, is your suggestion? I am a Type 2 Diabetic and do Keto. Thanx.
Just curious, taking ACV in the morning gives you energy. Taking ACV at night helps you sleep? How does that work? I take ACV in the evening because of blood sugar issues but I also do not sleep well. Could this be affecting that? If so what do you suggest?
Super interesting information, I put ceylon cinnamon in a cup of morning coffee ☕️
Perfect!
Dr's that are prescribing ozempic for weight loss should lose their license to practice medicine. I am definitely one of those people that hates to exercise but I do take my dogs for 30 min walks daily only because I love them more than I hate exercise 😂. Great video Doc thanks
What is the difference between berberine er and berberine ir?
Doesnt ozempic have snaje venom that paralyzing in stomach
Brilliant video, Dr Z!
Glad you liked it!
Hei dr nick! Can i add ACV in fruit smoothie( predominant berries)? Is it ok?
Absolutely!
Türkçe altyazılı olsa
Losing weight without exercise is hard, but doable. You simply have to create a caloric deficit. Figure out how much you burn in your every day life. Than eat less than that
Exercise is critical for more than weight loss. It’s necessary to maintain muscle and strengthen bones to name two.
PSMF( protein sparing modified fast as thaught by Maria and Craig Emmerich) works is a real gamechanger..no hunger.. no weakness.. I split the proteins in at least 3 little meals as i learned from dr Karl Goldkamp..to make sure the body can use the protein.
How do you do it
Title should be: Lose Weight WITH less Exercise so as not to be misleading!
Ceylon cinnamon
*Simply put, you are advertising your products/supplements. Smh*
As long as we all understand that trying to lose weight without exercise strictly doesn't apply to the male species, men need to simultaneously build muscles whilst trying to lose weight.
Women need to exercise, too. It’s critical for metabolic health.